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“And so what we did was we did the four weeks to make sure…” — Running Inside Out Podcast at 21:19

“And so what we did was we did the four weeks to make sure that you liked this new method. And then we did the next four almost immediately. After the first week, you're like, yeah, let's just do this. Right. And we sort of adjusted it. I mean, part of it is like seeing how you were doing and changing some of the days…”

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