“So we changed instead of from miles, we changed to minutes…” — Running Inside Out Podcast at 21:47
“So we changed instead of from miles, we changed to minutes on your on your days that sort of fit in your time blocks. Right. You have 45 minutes to run. Yeah. So we do 45 minutes. Which is great, too, especially with the different types of workouts. And then, yeah. So then that was the other thing we did was added…”
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