“Right. But then but then we also worked in a rest day. You…” — Running Inside Out Podcast at 22:59
“Right. But then but then we also worked in a rest day. You wanted to run three days a week and then work out four days a week. Right. And we switched it. We did four days a week running and two of them were short days. And then the two weekend days were like an hour and a half to two hours, depending. But then you…”
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