“ride the canal with my kids on the bike and trail them…” — Running Inside Out Podcast at 13:25
“ride the canal with my kids on the bike and trail them behind or, you know, do kind of just getting out there, I think is the most important thing. And I agree with, you know, just getting out the door is probably the hardest part. And once you kind of carve out the time for that and get out there, I'm always glad I…”
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