“I had always told myself that to get fast, you just have…” — Running Inside Out Podcast at 23:59
“I had always told myself that to get fast, you just have to run faster. Well, there's a little more science to it, apparently. And so working with him, he's buried at my workouts, but I don't have to think about it. He just puts them together for me, knowing that we're going to see where our fitness goes. But I know…”
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