“Okay, so now I am definitely not where I want to be…” — Hammer and Nails Podcast at 1:15:46
“Okay, so now I am definitely not where I want to be either, and I'm no expert. But what I do know works for me when I actually apply it is you kind of have to shock your system and do something very different than what you're doing. You said something about eating like 1,400 calories a day or something. I usually…”
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1:34:34