“I don't know that I have a solution for you. I do. As far…” — Hammer and Nails Podcast at 30:24
“I don't know that I have a solution for you. I do. As far as the excess skin thing goes, but I can definitely tell you how to tone up your arms, though. Yeah. Yeah. The upper arms. Yeah. Flies. Yeah. Flies are awesome. Yeah. So you're definitely going to want to do higher repetition stuff, and you're going to want to…”
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