“So if you go online, there's going to be tons of videos…” — Hammer and Nails Podcast at 30:55
“So if you go online, there's going to be tons of videos you're going to see that you're going to want to work on your tricep area. And some of the best that you can do are like the dumbbell kickbacks, right? Those dumbbell kickbacks are awesome. I do tons of those. Overhead dumbbell lifts one arm at a time where the…”
0:00
1:23:39