“are awesome. I do tons of those. And those exercises right…” — Hammer and Nails Podcast at 31:17
“are awesome. I do tons of those. And those exercises right there are awesome if you're in the gym and you have access to weights. Another thing that you can do that's really simple that you don't need to have weights for is you can do chair dips where you can put your feet up on the couch, take a chair, hold on to…”
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