“You just want to get enough work in so your body forces…” — The Joe Rogan Experience at 1:14:12
“You just want to get enough work in so your body forces adaptation It doesn't have to be all to failure now again depends on what we're trying to do right if you're trying to build up muscular endurance Then yeah, you go to failure depends on what you're trying to do if you're just trying to get stronger”
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