“It hurts to move, and yet we tell people all the time…” — Airing Pain at 4:31
“It hurts to move, and yet we tell people all the time, exercise is great, and they say, yeah, but it really hurts. How people understand their pain has an important impact on how they manage it. If, for example, you understand the pain in your knee is being a sign that your knee is being damaged by whatever it is…”
0:00
29:51