“In fact, one of the cornerstones of advice for…” — Airing Pain at 6:17
“In fact, one of the cornerstones of advice for osteoarthritis is exercise. It's about keeping the muscle strong. It's about maintaining your activities. Some days I do not want to go on the exercise bike, but I know that if I do and do it slowly and work through it, it will improve the quality of my pain and help me…”
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