“You took a mindfulness session. I did, yes. Tell me what…” — Airing Pain at 18:46
“You took a mindfulness session. I did, yes. Tell me what mindfulness is. What stems from a Buddhist practice. It's really about becoming more aware of yourself, of your own physical sensations, emotions, and not only gaining an awareness of yourself, but also accepting all the physical sensations, emotions, and not…”
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