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“And finally, I leave you with some sound advice from Ray…” — Airing Pain at 29:00

“And finally, I leave you with some sound advice from Ray Bell. Pain patients should be increasing the amount of omega-3, reducing the amount of omega-6, thinking of eating a colourful meal with fresh fruit and vegetables, cutting out cola, reducing the amount of coffee, don't drink coffee with caffeine in it after 12…”

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