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“13, 14 stretching exercises, exercising different aspects…” — Airing Pain at 6:03

“13, 14 stretching exercises, exercising different aspects of the lower back. There are a whole lot, I mean, it's a set of about 14 exercises and the whole thing with the warm-up takes me about 35 minutes. I also now, of course, have started doing exercising on the wrist as well and the neck. And the neck is more…”

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