“It's about doing fun things, you know. Self-management can…” — Airing Pain at 22:37
“It's about doing fun things, you know. Self-management can be like learning to do a sport. And I'm not talking about high-impact sports. And in fact, on Twitter, just before Christmas, I come across this gardening group over in South London, where they use gardening as a form of exercise, stretching, exercising. So…”
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