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“when you just start to really understand it, it really…” — REAL AF with Andy Frisella at 11:02

“when you just start to really understand it, it really brings a new perspective to the little things that help keep this discipline tuned up high, right? People, a lot of times they think, you know, I'm gonna be disciplined, I'm gonna go out and run a hundred miles. That's not how that works, dude. It is little…”

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