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“You stop doing the things that hungry person did. You stop…” — REAL AF with Andy Frisella at 8:48

REAL AF with Andy Frisella 993. Q&AF: Building A New Identity, Work Vs "Me Time" & Progress Paralysis

“You stop doing the things that hungry person did. You stop doing the things that fat person did to get in shape. You stop doing the things that broke person did to fix that problem. And then what happens? The problems start to happen again. Okay. And slowly and surely you go back down to who you used to be in…”

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