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“with sprinting, we measure our sprints in 10 yard…” — Mick Unplugged at 21:12

“with sprinting, we measure our sprints in 10 yard increments with different head starts. So five yard head start into a 10 yard fly, 15 yard head start into a 10 yard fly, 25 yard head start into a 10 yard fly. So that's measuring every aspect of your sprint. So we know where you're deficient and where”

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