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“Hi, BirdCast crew. This is a powerlifter and a new runner.…” — The Vergecast at 1:14:48

“Hi, BirdCast crew. This is a powerlifter and a new runner. This is a question probably best answered by V-Song. For the longest time, I've been using my Apple Watch in combination with a strong app to track my lifts. I've been a powerlifter for many years and would focus on big compound lifts with some accessories.…”

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