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“minutes to rest before the five mile run, little goals…” — Mick Unplugged at 26:51

“minutes to rest before the five mile run, little goals like that. But I'm just learning the short term goals, not worrying about the stuff you can affect you. I mean, buzz was so hard. That's it. Buzz is a basic underwater demolition. Seal training. It was so hard. I remember knowing I had a pass.”

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