“you know, the last six years I run, I'm tracking my heart…” — The Vergecast at 9:44
“you know, the last six years I run, I'm tracking my heart rate every time, you know, so I'm running a marathon. I know that my heart rate should be at mile five. My heart rate should be roughly 130, right? At mile 15, it should be roughly 140. At mile 23, it should be roughly 150, right? And my best races are that.…”
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