“and then that's how I processed my thoughts. And then that…” — Mick Unplugged at 23:44
“and then that's how I processed my thoughts. And then that way I could come to therapy more prepared to better tackle my demons. And so once I got the hang of it, then I was able to run on my own. But I realized that a lot of people do just need targeted prompts to do that. So the journal is broken into”
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