🔵 Re.MARK.S Audiary

PODCAST · society

🔵 Re.MARK.S Audiary

Cracked open and raw, leaning into the cringe. I'm peeling back the layers of resistance and shedding the skin of old paradigms. Join this audio diary of an overgrown kid, stumbling through self-discovery and unconventional truths with Eckhart Tolle's whispers as my compass. There will be contradictions, inward and outward epic adventures, and maybe some absurd laughter. Dancing in the shadows of unmet expectations, with breakthroughs illuminating the path - let's evolve together, one stumble and epiphany at a time. ✨

  1. 153

    Beautiful Soul🧡

    Today a sweet couple in wheelchairs, hand fed geese together in St. James Park

  2. 152

    Self🔵Conscious vs Self⚫Aware

    Beyond the constant voice in your head telling you how you’re being perceived lies a deeper awareness. Explore how to escape self-consciousness, find presence in nature, and discover what happens when you’re finally not thinking about your🔵self.👍 Liking videos really helps the reach📌 Subscribe and save playlist for more ✨ Inspiration to share your own clips!

  3. 151

    Attempting Self Love

    ✨Mindset Matters: Recognising shifts in mental states enhances self-awareness and creativity.❤️Foundation of Self-Love: Self-love is essential for personal growth and acceptance of oneself.🚫Challenge Conditioning: Societal pressures can obscure true identity; stepping outside them is key.🌈Embrace Fear: Facing fears can unlock creativity and personal freedom.🤝Collaborative Creativity: The 'Resource' project encourages shared ownership and collaborative discussions.

  4. 150

    Worthy pursuits are the scariest 🔵 25.04.2025

    🔍Self-Awareness and Resistance: Worthy pursuits often evoke fear; creativity can distract from personal resistance.🧘Reconnection with True Self: Practices like breathwork and meditation foster authenticity and deep connections.💭Awareness and Being Present: Flow states bring awareness to the forefront, merging scientific and spiritual perspectives.🚀Creative Expression vs Fear: Creative flow challenges practicality, revealing personal growth through vulnerability.🌱Personal Growth and Mission: Working through discomfort expands comfort zones for greater presence.

  5. 149

    Ranting over Self obsession 🔵 22.01.2025

    I've been reflecting on the illusions of Ego and Self, recognising how they trap us in obsession. It's essential to reset and embrace Grace, moving forward with compassion and love. I want to break free from the chaos of overthinking and find clarity in my journey, aiming to serve myself better and help others along the way.

  6. 148

    Free-Flow opening up and out 🔵 31.10.2024

    🧠Ego Exploration: Participants are navigating self-awareness amidst societal pressures. 🌱Self-Discovery: The journey focuses on authenticity and connection with others. 💪Embracing Discomfort: Growth involves pushing boundaries and articulating complex emotions. 🔍Identity Exploration: Participants delve into their identities and internal perspectives. 🤝Seeking Connection: There's a strong desire for genuine connections with others.

  7. 147

    Mind wants to spend more time with Grace 🔵 22.05.2024

    🧠 Exploring Different States of Mind Mind transitioning between Ego and High mind states Process of Self transformation and introspection Importance of understanding identity and Self discovery 📚 Creating Characters in a Story Drawing parallels between Mind, Ego, and other aspects as characters Allowing Grace's perspective to emerge Reflecting on the dynamics between Mind and Ego 🛤️ Navigating Unknown Territory Challenges in breaking through Ego Mind state Seeking encouragement and empowerment from within Journey towards going beyond comfort zones 🔒 Balancing Dominance of High Mind Risk of Mind preferring High Mind state Importance of setting boundaries and achieving balance Acknowledging potential danger zones in the process

  8. 146

    Awareness is the original aspect of Consciousness 🔵 24.05.21

    🧠 Exploring Core Aspects • Content evolved into vlogs from voice notes. • Personification of core aspects for self-awareness. • Grace's role in empowering and inspiring actions. 📝 Conversations with Self • Dialogues mainly between Self and Grace. • Journal entries scripted by Grace, pushing beyond comfort zone. • Unraveling story of resource through personification. 🔍 Awareness and Mind • Awareness as core consciousness. • Shift between Ego and High mind states. • Heightened sensory experiences in High Body state.

  9. 145

    2024.02.18_My salvation is being who I am

    In my journey, authenticity and self-awareness are key to personal growth. Overcoming shame, ego, and societal norms is vital for connecting with our true selves. By embracing vulnerability and shifting perspectives, we pave the way for healing and collective progress. Self-reflection, technology, and supportive communities play crucial roles in this process. Prioritising inner work and playfulness can lead to a brighter future for all.

  10. 144

    2024.02.16_Become Mk.2

    Reflecting on neglected areas, I aim for maturity and discipline. Deepening my self-relationship, admitting faults, and making conscious improvements are priorities. Balancing creativity with responsibilities, I commit to evolving into a mature version of myself, Mark 2.0.

  11. 143

    2024.02.14_Mounting phone for easiest vlog workflow

    I opt for using my phone for POV content due to its high-resolution capabilities and easy backup on Google. Avoiding extra equipment and editing workflows keeps the process quick and replicable. Platforms like OnlyFans or Omegle could suit this content. Collaborating with ego, I aim to manifest and align with wonder through self-discovery. AI can help extract patterns from this verbal chaos.

  12. 142

    2024.02.14_POV content style for vlog comeback

    I explore creating POV-style content to offer intimate insights into daily life, aligning with higher frequencies and authenticity. Storytelling's power to shape perception, often used to discredit radicals, intrigues me. I'm keen to experiment with POV video content, challenging societal norms.

  13. 141

    2024.02.13_Appreciations and admissions

    I'm grateful for my glasses and the time to reflect, rejecting societal pressures and ego-driven desires. Healing, authenticity, and purpose are paramount for personal and collective growth. I resist traditional work culture and aspire to live by my values, seeking a path that aligns with personal growth, contribution, and freedom. Despite challenges, I remain committed to finding or creating a lifestyle that reflects my values and fosters a more connected, healthier, and happier world.

  14. 140

    2024.02.09_Full circle brilliance manifest in practice

    I'm eager to delve into taboo topics like recreational drug use, aiming to challenge societal norms and promote authenticity. Through engaging content and open conversations, I aspire to prove that living authentically can lead to success. Let's embrace self-understanding and meaningful action for personal and societal wellness.

  15. 139

    2024.02.09_Re.IMAGINE Nation - Content type on channel

    I'm mulling over the idea of launching a YouTube channel called "Re.IMAGINE Nation" to share my journey of self-discovery and exploration. It'll be a space for candid discussions on various concepts and experiences related to Re.SOURCE. The goal is to inspire truth-seeking and personal growth through open conversations and storytelling. Visual elements will enhance engagement, especially for ASMR enthusiasts.

  16. 138

    2024.02.07_Whispers in the night

    My mind craves understanding reality's puzzles. I value truth-seeking through self-connection and exploring diverse information sources. Dreams offer insights, but evidence is key. Balancing curiosity with open-mindedness leads to growth and profound discoveries.

  17. 137

    2024.02.05_Shut up and just listen

    I emphasise tuning into our bodies to understand their signals, advocating for a shift away from mind dominance. By prioritising bodily awareness, we can achieve balance and peace, akin to native practices. Quietening the mind allows deeper connection and truth-seeking.

  18. 136

    2024.01.31_Peter Pan is a wonderful and woeful story

    I deeply resonate with Peter Pan and Captain Hook, struggling to embrace maturity while holding onto imagination. Adulthood feels like sacrificing creativity for practicality, but I believe in the truths embedded in childhood stories. Through self-awareness, I navigate my Ego and Mind, avoiding destructive behaviours. I use audio diaries to document my journey and hope AI can enhance them for listeners. Balancing mind and intuition, I seek harmony in relationships and life.

  19. 135

    2024.01.27_Re.MARK.S Diary - Official launch!

    On this day, I'm launching my podcast, Re.MARK.S Diary. It's daunting, but it embodies my commitment to radical honesty and self-awareness. Inspired by Eckhart Tolle's "The Power of Now," I aim to transcend ego and share uncomfortable truths for personal and collective growth. This diary is a journey for me and a beacon for others facing similar struggles. Through openness, we can all thrive.

  20. 134

    2024.01.27_Confused and called out by AI

    AI labelled me an "overgrown kid", prompting reflection on my lack of discipline and maturity. Recognising the need for role models, especially male ones, I aim to address my immaturity and commit to self-improvement. Sharing these voice notes, though uncomfortable, marks a step towards growth. Honesty and self-reflection are vital for societal progress.

  21. 133

    2024.01.20_Unshackle - I'm looking for work

    I've realised I need to detach from my desires to monetise ideas. Sustainable income may come from providing value rather than chasing profit. I must let go of controlling everything and focus on exploring potential first. It's time for a job change within my creative field to align with my values and break free from stagnation.

  22. 132

    2024.01.19_Trichotomy - Ego, Grace, Chaos

    I'm launching "Higher Talk" to promote Grace over Ego, wary of ego's pitfalls. Developing "Resource" to delve deeper into these concepts and harness inspiration. Excited to visualise ideas for effective communication.

  23. 131

    2024.01.15_Simple Pleasures - Pleasing content channel

    I've conceptualised "Simple Pleasures" for social media, aiming to share everyday joyful moments. Leveraging phone features for quality, I foresee its potential akin to ASMR. Starting small, I'll focus on one channel, then expand gradually. Redesigning visuals and naming components are next steps.

  24. 130

    2024.01.13_Witnessing higher social intelligence

    I delved into observing social dynamics in a podcast, noting Rick's manipulative tactics and Fuhad's awareness. I find studying behaviour fascinating, but warn against ego-driven use of social intelligence. My aim is to efficiently convey insights through AI summaries.

  25. 129

    2024.01.12_Conflicts of allegiance

    Contemplating embracing true desires and documenting experiences, I resist societal pressure for financial gain. Rejecting superficial norms, I pursue a path aligned with love, peace, and authenticity. Determined to follow intuition, I embrace the journey of self-discovery, despite challenges.

  26. 128

    2024.01.12_True desire is self evident

    Exploring surrender to higher states, I ponder life's direction, embracing curiosity. My journey entails self-analysis and stripping inhibitions to uncover natural desires. Voice notes aid capturing thoughts, but true answers lie in stillness and higher frequency. This personal journey prioritises growth over external validation, aiming to offer insights to others along the way.

  27. 127

    2024.01.12_Who is Chaos?

    Exploring the elements of ego, grace, and chaos, I recognise their roles in pattern recognition, present moment attunement, and unexplored potential. I'll maintain the analogy of a family dynamic while remaining open to evolving perspectives.

  28. 126

    2024.01.11_Habit vs impulse

    Reflecting on my habits and impulses around masturbation and porn, I consider the authenticity of my desires versus mechanical habits. Checking in with my body, I aim to differentiate between genuine arousal and habitual patterns for a healthier relationship with my impulses.

  29. 125

    2024.01.10_I've been struggling

    Struggling with self-acceptance, I find it challenging to openly discuss personal challenges like finances. I advocate for societal spaces where honesty is embraced. Reflecting on my strengths and weaknesses, especially in freelancing, I seek guidance to overcome obstacles. Despite discomfort with self-promotion, I explore ways to shift societal perspectives and focus on the present moment.

  30. 124

    2024.01.07_Expectation vs desire

    Reflecting on the distinction between expectation and desire, I explore how external influences shape expectations, while desires stem from internal connections. I commit to self-reflection to discern my motivations and foster genuine desires over expectations.

  31. 123

    2024.01.03_Focus on it and nothing else

    Exploring the mental practice of single-pointed focus, I reflect on its challenges and benefits. I ponder its potential name and consider its impact on creativity and inspiration.

  32. 122

    2023.12.28_Our dysfunctional relationship with Now

    I've reflected on the essence of contentment: self-love and present awareness. Planning to delve into meditation and yoga to overcome monetisation hurdles and external pressures. Engaging in conversations with friends to practise staying present.

  33. 121

    2023.12.26_Why won't you let me think?

    I'm grappling with which platform to choose for my content. Balancing social traction, profit, and editing ease is challenging. I've explored options like Patreon but find them pricey. I feel blocked by indecision and self-judgment, but I'm committed to researching and making an informed choice.

  34. 120

    2023.12.26_Re.SOURCE needs to be told

    In the talk, I delve into the significance of partner dancing for self-expression and connection. I stress the therapeutic value of dance in fostering authenticity and respect. My vision is to break personal barriers and manifest meaningful connections through dance.

  35. 119

    2023.12.26_Grace wants to manifest Reaction Dance and Closeform

    Grace, embodying the higher self, seeks manifestation and control while acknowledging the ego as a hindrance. Mark explores methods like reaction dancing to connect with his higher self, advocating for its practice to attain authentic expression. He envisions a future where individuals connect through their higher selves for profound experiences. AI reflects humanity's pursuit of understanding; Mark hopes it'll be used positively. Reaction dancing, applicable to various dance forms, fosters self-connection and deeper interpersonal bonds, transcending gender roles. Mark sees dance as therapeutic for future well-being.

  36. 118

    2023.12.09_Asking close ones for help

    Reflecting on the fear of asking for help, I explore childhood reliance on friends and emphasise open conversations with close ones about challenges. Offering support and embracing vulnerability strengthen bonds.

  37. 117

    2023.12.09_Visual language map

    Creating a visual word locator by mapping all dictionary words on a 2D plane is explored. This innovative concept aims to aid users in word search, showing related words and their definitions. The discussion questions the effectiveness of categorising words solely based on their types without considering context and meaning.

  38. 116

    2023.12.05_Start publishing!!

    I need to share my content on platforms like Mighty, even though asking for money feels uncomfortable. It's time to promote my creative work without fear or excuses, manifesting my ideas and embracing the brilliance of each moment.

  39. 115

    2023.12.05_Is my deepest struggle my greatest purpose?

    I'm afraid of sharing my vulnerable side and resist external pressures. Criticism makes me doubt myself. I seek self-acceptance and bravery to overcome limitations and embrace my abilities fully.

  40. 114

    2023.12.05_Content subscriptions - Paid to record a diary

    I'm considering the trend of using platforms like Patreon and Circle for subscription-based diary entries. I consider creating engaging video content alongside voice recordings, steering clear of mainstream social media pressures. By sharing my journey authentically, I aim to connect with others and spark transformative conversations. I'm excited to explore these possibilities as an example for others.

  41. 113

    2023.12.05_Radical bravery - Calling for people to be themselves

    I stress the significance of radical bravery in sharing our lives on social media. Being vulnerable and honest can deepen connections and overcome challenges. Let's embrace this approach for personal growth and positive change, using social media as a tool for self-expression.

  42. 112

    2023.12.03_Facing great challenges, we must manifest

    The importance of understanding AI's implications is stressed. We must approach it with awareness and respect. I advocate for spreading information through various platforms in engaging ways. It's crucial to let go of ego and embrace qualities like compassion for personal growth.

  43. 111

    2023.12.01_ClickUp - Visualise accumulating task weight

    I aim to implement a gamification system using ClickUp for task management. Tasks will gain weight over time to highlight importance. This approach offers rewards and a sense of progress, akin to gaming. While acknowledging potential pressure, I believe it can combat procrastination and boost productivity.

  44. 110

    2023.11.24_Grace's embrace - Let go and flow

    I reflect on frustrations when guiding someone less knowledgeable, likening it to a parent-child dynamic on holiday. I explore trusting intuition overanalysing decisions. I admit to over-analysing and strive for intuitive guidance, especially in creative pursuits.

  45. 109

    2023.11.22_Feel the wins - Reward myself for good behaviour

    I discuss the significance of acknowledging personal victories and employing technology like ClickUp for task management. Voice notes aid therapy, and automated solutions can reinforce positive habits. Reflecting on my difficulty in self-commitment, I stress bravery, releasing guilt, and prioritising personal development. Through examples like organising shoes, I highlight the impact of procrastination. I advocate for introspection, questioning irrational patterns, and embracing a journey of growth alongside others.

  46. 108

    2023.11.22_Ask questions, vow decisions, act bravely

    I remind myself to celebrate accomplishments rather than constantly criticising. Challenging limiting beliefs and negative thoughts, I embrace self-awareness, ask crucial questions, and commit to change. Recognising achievements is vital on the path to personal growth.

  47. 107

    2023.11.22_Beast mode - Promise yourself to take radical action

    I acknowledge my tendency towards radical action and utilise my character traits to hyper-focus and master tasks efficiently. Viewing this as a superpower, I aim to harness it for manifesting goals and projects. Embracing "Beast mode," I believe many share this ability within.

  48. 106

    2023.11.22_I'm going to build my own dance family

    Reflecting on my old dance shoes, they hold cherished memories. I envision a dance school fostering authentic learning bonds. Overcoming performance anxiety, I found belonging in the dance community. My dream is to create a nurturing environment for dancers to grow and connect.

  49. 105

    2023.11.21_Selfish recording to my past self as boy

    Mark, remember to embrace curiosity, joy, and self-awareness on your journey. Life's path isn't linear; explore your passions and reflect on your experiences. Stay true to yourself amidst societal pressures. Strive for positive change through introspection and action.

  50. 104

    2023.11.21_Stop carrying weights to your future self

    I feel the need to declutter my life, identifying heavy patterns influencing my choices. Podcasts on mental health and self-awareness, like Chris Williamson's, offer insights into growth. I'm determined to take control of my destiny and shed burdens to lighten my future.

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ABOUT THIS SHOW

Cracked open and raw, leaning into the cringe. I'm peeling back the layers of resistance and shedding the skin of old paradigms. Join this audio diary of an overgrown kid, stumbling through self-discovery and unconventional truths with Eckhart Tolle's whispers as my compass. There will be contradictions, inward and outward epic adventures, and maybe some absurd laughter. Dancing in the shadows of unmet expectations, with breakthroughs illuminating the path - let's evolve together, one stumble and epiphany at a time. ✨

HOSTED BY

Mark Shikada

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