2023.11.22_Feel the wins - Reward myself for good behaviour

from 🔵 Re.MARK.S Audiary · host Mark Shikada | Re.Source Project

I discuss the significance of acknowledging personal victories and employing technology like ClickUp for task management. Voice notes aid therapy, and automated solutions can reinforce positive habits. Reflecting on my difficulty in self-commitment, I stress bravery, releasing guilt, and prioritising personal development. Through examples like organising shoes, I highlight the impact of procrastination. I advocate for introspection, questioning irrational patterns, and embracing a journey of growth alongside others.

Episode metadata supplied by the publisher feed · Published Mar 19, 2024

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2023.11.22_Feel the wins - Reward myself for good behaviour

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