Abundant Yoga Teacher Podcast

If you’re teaching in studios and quietly wondering why your classes aren’t fuller, this one’s for you. I’m sharing three shifts I see make a real difference: making it ridiculously easy to book, being intentional (not reckless) with Meta ads, and actually building your own brand alongside studio work. It’s honest, practical, and the kind of conversation that moves you from ‘This is interesting’ to ‘OK, I’m actually doing something about it.’If you value this show, please do consider supporting my work on Patreon. It’s just $5 AUD a month and it makes a big difference to me. Here is the link: https://www.patreon.com/AmyMcDonald

Today we’re visiting the Mahabharata, and specifically talking about an influential and very discrete villain. How do we spot people that talk a big spiritual game but actually conduct themselves very badly? What can we learn from these people? Then I finish with 5 grounded, real-life ways to practice discernment, not just with others, but within ourselves. This is where the work actually gets interesting.Learn more about my counselling service here: https://www.amymcdonald.com.au/counsellingIf you value this show, please do consider supporting my work on Patreon. It’s just $5 AUD a month and it makes a big difference to me. Here is the link: https://www.patreon.com/AmyMcDonaldREFERENCE:Pattanaik, Devdutt (2010) Jaya: an Illustrated Retelling of the Mahabharata, Penguin, Delhi

In this episode, inspired by what would have been Ram Dass’s 95th birthday, I share a very human moment of ending up with a little egg on my beard in a business connection that was not what it seemed. Using Ram Dass’s famous article as a jumping-off point, we explore how to navigate misalignment with honesty and grace. I’m also dipping into the Yoga Sutras of Patanjali 2.8 and what it teaches about aversion, and the temptation to shut down or harden after things go sideways. This is a conversation about staying open, taking the lesson, and remembering that not every path is meant to be walked together forever.If you value this show, please do consider supporting my work on Patreon. It’s just $5 AUD a month and it makes a big difference to me. Here is the link: https://www.patreon.com/AmyMcDonaldREFERENCES:Bryant, Edwin F (2009) The Yoga Sutras of Patanjali, North Point Press, New YorkFinger, Alan and Newton, Wendy (2018) Tantra of the Yoga Sutras, Shambhala, BoulderGoldberg, Philip (2010) American Veda: How Indian Spirituality Changed the West, Three Rivers Press, New York‘Egg on My Beard’ https://www.kashiashram.com/egg_on_my_beard.pdf accessed 7 April 2026

This week I’m joined for an inspiring conversation with Amy Landry. A beacon for those craving a connection to tradition and timeless wisdom, Amy Landry is a registered senior yoga teacher, ayurvedic practitioner, mentor, odissi dancer, podcast host, author of The Ocean of Yoga, facilitator of the Study Yoga summit, and founder of the online Shruti School of Yoga. I’ve devoured her book and found great solace and inspiration in its pages. Get yourself a copy!Book - https://amyelandry.com/oceanofyoga/Instagram - https://www.instagram.com/amyelandry/If you value this show, please do consider supporting my work on Patreon. It’s just $5 AUD a month and it makes a big difference to me. Here is the link: https://www.patreon.com/AmyMcDonald

The ‘modern Yoga industrial complex’ is FUCK!ING wild, man! So much so that it’s easy to forget why we even teach Yoga anymore! In this episode I’m reading from some of the books that always bring me solace when I’ve lost my mooring in Yogaland or am feeling disappointed by people who talk a big Yoga game but conduct themselves terribly. I hope it’s useful.Join me tomorrow for my new free training ‘Remember Why You Began’ here: https://mailchi.mp/amymcdonald/rememberIf you value this show, please do consider supporting my work on Patreon. It’s just $5 AUD a month and it makes a big difference to me. Here is the link: https://www.patreon.com/AmyMcDonaldREFERENCES:Farhi, Donna (2006) Teaching Yoga: Exploring the Teacher-Student Relationship, Random House, LondonFeuerstein, Georg (2011) The Path to Yoga: an Essential Guide to its Principles and Practices, Random House, LondonLandry, Amy (2026) The Ocean of Yoga: A Complete Guide to Living the Teachings, Tradition, and Practice, Shambhala, BostonLowenstein MD, Keith G. (2021) Kriya Yoga for Self-Discovery, Inner Traditions, RochesterStone, Michael (2009) Yoga for a World Out of Balance, Shambhala, Boston

In this very special interview I’m joined by Jennie Rose to talk about her work as ‘The Adaptive Yogi’. Through her classes, retreats, and teacher trainings, Jennie helps yoga teachers feel more confident adapting yoga for real people and real bodies. She is the creator of The Adaptive Yogi Teacher Training, which teaches practical, compassionate approaches to making yoga truly inclusive.Learn more about Jenn’s training here: https://www.theadaptiveyogi.co.nz/teacher-trainingJoin me next week for my new free training ‘Remember Why You Began’ here: https://mailchi.mp/amymcdonald/rememberIf you value this show, please do consider supporting my work on Patreon. It’s just $5 AUD a month and it makes a big difference to me. Here is the link: https://www.patreon.com/AmyMcDonald

Krishna is our go-to charismatic guy, and i think he has a lot to teach us on this front. Charisma in yoga teaching is not about ego or performance. At its best, it is about authentic presence. When a teacher is fully engaged, enthusiastic and genuine, students feel it. And when students feel something meaningful in a class, they come back.Learn about coaching here: https://www.amymcdonald.com.au/coachingIf you value this show, please do consider supporting my work on Patreon. It’s just $5 AUD a month and it makes a big difference to me. Here is the link: https://www.patreon.com/AmyMcDonald

Webinars can be a powerful part of your marketing strategy, especially if you have high ticket or virtual offers. In this episode I’ll talk more about when webinars might work for you, how to make them work really well and how Hanuman might be your unlikely webinar champion!Learn about coaching here: https://www.amymcdonald.com.au/coachingIf you value this show, please do consider supporting my work on Patreon. It’s just $5 AUD a month and it makes a big difference to me. Here is the link: https://www.patreon.com/AmyMcDonald

In this episode, I explore how the traditional framework of pashu, vira and divya bhavas can offer a surprisingly practical template for business growth and development. We look at how these stages show up in pricing, visibility, decision-making and leadership — from survival and imitation, through courageous action, to integrated authority. If you’ve ever wondered why certain growth edges feel uncomfortable (or inevitable), this lens may help you understand exactly where you are and what’s required next. Enjoy!If you value this show, please do consider supporting my work on Patreon. It’s just $5 AUD a month and it makes a big difference to me. Here is the link: https://www.patreon.com/AmyMcDonaldREFERENCEParamahamsa Prajnanaanda (2006) Jnana Sankalini Tantra, Motilal Banarsidass, Delhi

Enjoy the replay of Day 1 of my free Pancha Kanyas training happening this week. If you’d like to watch the remaining 4 days—either as replays of live—you can sign up here: https://mailchi.mp/amymcdonald/mythsIf you value this show, please do consider supporting my work on Patreon. It’s just $5 AUD a month and it makes a big difference to me. Here is the link: https://www.patreon.com/AmyMcDonald

Have you had an ‘epic fail’ in your Yoga business? Have you put in so much thought, planning, taken bold action, involved your family and friends… and its tanked anyway? So have I an so has Siva. I’ll share both our stories in this episode.If you value this show, please do consider supporting my work on Patreon. It’s just $5 AUD a month and it makes a big difference to me. Here is the link: https://www.patreon.com/AmyMcDonaldReferenceCharan Das, Nityanand (2024) Shiva: The Hidden Side of the Master of the Universe, Penguin Ananda, Gurugram

A couple of clients have been sharing with me recently their desire to find new locations for their classes. How do we do that well? What should we be looking for? What matters and why? Also a reminder to not be complacent about software expenses and my new ‘Lachlan’ principle. Enjoy!If you value this show, please do consider supporting my work on Patreon. It’s just $5 AUD a month and it makes a big difference to me. Here is the link: https://www.patreon.com/AmyMcDonald

One of my goals for 2026 is reading more. Apparently a few of you are keen to know why, how and what. Great! I got you! In this episode I’m making a case for why you need to read more books, a few tips on how to make that happen, and some context for the 6 recommended reads I posted last week. Enjoy!If you value this show, please do consider supporting my work on Patreon. It’s just $5 AUD a month and it makes a big difference to me. Here is the link: https://www.patreon.com/AmyMcDonaldREFERENCES:Ultra-Processed Minds: The End of Deep Reading and What It Costs Ushttps://carlhendrick.substack.com/p/ultra-processed-minds-the-end-ofAccessed 28.1.26Reading in the Age of Constant Distractionhttps://www.theparisreview.org/blog/2019/02/08/reading-in-the-age-of-constant-distraction/Accessed 28.1.26Wolf, Maryanne (2018) Reader, Come Home: The Reading Brain in a Digital World, Harper Collins, New York

In this episode I'm covering what intuition is and isn't, the 5 kinds of intuition and how they show up and support us in business, some useful questions for knowing the difference between conditioned thought and intuition and some techniques for fostering more space and awareness for blending intuition into you business.Here’s the link to learn more about counselling: https://www.amymcdonald.com.au/counsellingIf you value this show, please do consider supporting my work on Patreon. It’s just $5 AUD a month and it makes a big difference to me. Here is the link: https://www.patreon.com/AmyMcDonaldREFERENCES:Goldberg, Phillip (2006) Roadsigns on the Spiritual Path: Living at the Heart of Paradox, New Age Books, New DelhiWallis, Christopher, D (2012) Tantra Illuminated: The Philosophy, History and Practice of a Timeless Tradition, Anusara Press, The Woodlands, Texas

I’ve wanted to talk about cashflow for ages but thought everyone would yawn… until I proposed it to a bunch of you last week! What is cashflow? Why do we need to manage it? How do we do that and what do we do when we have to spend more than we’ve earned?Check out ‘The Integration Path’ promotion here: https://www.amymcdonald.com.au/coachingCatch the 5-Day free training here: https://www.amymcdonald.com.au/retreatreplaysIf you value this show, please do consider supporting my work on Patreon. It’s just $5 AUD a month and it makes a big difference to me. Here is the link: https://www.patreon.com/AmyMcDonaldREFERENCE:Devine, Victoria (2021) She’s on the Money: Take charge of your financial future, Penguin Random House, Sydney

Once upon a time a thief became the world’s most famous poet by (safely) trusting the process. If you’re feeling unsure of the next steps to kick your 2026 business year off, this is the episode for you.Check out ‘The Integration Path’ promotion here: https://www.amymcdonald.com.au/coachingSign up for my 3-day free training to see out the end of 2025 and see in the start of 2026! Think yoga nerd jokes, mythology and fun! Here’s the link: https://mailchi.mp/amymcdonald/newyearIf you value this show, please do consider supporting my work on Patreon. It’s just $5 AUD a month and it makes a big difference to me. Here is the link: https://www.patreon.com/AmyMcDonald

Enjoy this final episode for the year! See you in 2026!Sign up for my 3-day free training to see out the end of 2025 and see in the start of 2026! Think yoga nerd jokes, mythology and fun! Here’s the link: https://mailchi.mp/amymcdonald/newyearIf you value this show, please do consider supporting my work on Patreon. It’s just $5 AUD a month and it makes a big difference to me. Here is the link: https://www.patreon.com/AmyMcDonald

How do you create a warm and supportive Yoga teacher peer support group? And how do you conduct yourself when you’re treated poorly by your colleagues?Sign up for my 3-day free training to see out the end of 2025 and see in the start of 2026! Think yoga nerd jokes, mythology and fun! Here’s the link: https://mailchi.mp/amymcdonald/newyearIf you value this show, please do consider supporting my work on Patreon. It’s just $5 AUD a month and it makes a big difference to me. Here is the link: https://www.patreon.com/AmyMcDonald

If you struggle to get things done, chances are you’re working hard to avoid one of 3 primary business fears. Understanding these fears is key to becoming more productive and reducing your ‘time muddiness’. And, good news, Laksmi, Durga and Saraswati have powerful stories to help you do exactly that!If you value this show, please do consider supporting my work on Patreon. It’s just $5 AUD a month and it makes a big difference to me. Here is the link: https://www.patreon.com/AmyMcDonaldREFERENCES:Pattanaik, Devdutt (2025) Escaping the Bakasura Trap: Let. Contentment Fuel YourGrowth, Juggernaut, New Delhi

Over the weekend I took a solo hike up a mountain and impressed the hell out of myself. This episode is inspired by that hike, as well as two outdoorsy writers who have some really powerful things to share about having fun… even when we’re not.If you value this show, please do consider supporting my work on Patreon. It’s just $5 AUD a month and it makes a big difference to me. Here is the link: https://www.patreon.com/AmyMcDonaldREFERENCES:Sharwood, Anthony (2020) From Snow to Ash, Hachette, Sydney‘The Fun Scale’, https://kellycordes.com/2009/11/02/the-fun-scale/ accessed 2.12.25

Watching Bugonia got me thinking: Yoga is for EVERYONE! So how to choose your niche? I’ve got three ways, and #3 is my recommendation.The November sale info is here: https://www.amymcdonald.com.au/sale There are only 5 places remaining.If you value this show, please do consider supporting my work on Patreon. It’s just $5 AUD a month and it makes a big difference to me. Here is the link: https://www.patreon.com/AmyMcDonald

Heads up: this is a bit of a ranty episode, but hopefully it’s useful!The November sale info is here: https://www.amymcdonald.com.au/sale There are only 5 places remaining.If you value this show, please do consider supporting my work on Patreon. It’s just $5 AUD a month and it makes a big difference to me. Here is the link: https://www.patreon.com/AmyMcDonald

Today I’m joined by Victoria Thomas, a fabulous client of mine, who is sharing some fantastic wisdom about why we need to incorporate strength work into our classes and how to do it. Check out Vics’ course here: https://www.yogateacherslab.com/yoga-for-strength-course-165869 and follow her on Insta here: https://www.instagram.com/victoriathomasosteoyoga/SHOP MY BLACK FRIDAY SALE! Coaching is 20% off for the rest of the month!The November sale info is here: https://www.amymcdonald.com.au/saleIf you value this show, please do consider supporting my work on Patreon. It’s just $5 AUD a month and it makes a big difference to me. Here is the link: https://www.patreon.com/AmyMcDonald

SHOP MY BLACK FRIDAY SALE! The November sale info is here: https://www.amymcdonald.com.au/saleIf you value this show, please do consider supporting my work on Patreon. It’s just $5 AUD a month and it makes a big difference to me. Here is the link: https://www.patreon.com/AmyMcDonaldReferences:Banerjee Divakaruni, Chitra (2019) The Forest Of Enchantments, Harper Collins, Noida, Uttar PradeshRao, Anjali (2025) Yoga as Embodied Resistance: A Feminist Lens on Caste, Gender and Sacred Resilience in Yoga History, North Atlantic Books, Berkeley

SHOP MY BLACK FRIDAY SALE! The November sale info is here: https://www.amymcdonald.com.au/saleIf you value this show, please do consider supporting my work on Patreon. It’s just $5 AUD a month and it makes a big difference to me. Here is the link: https://www.patreon.com/AmyMcDonald

SHOP MY BLACK FRIDAY SALE! Plus I’ve got a lineup of 3 mini shows:Invisible Money is Too Hard to ManageSafe Boundaries when Cultivating Parasocial ConnectionsNewsletters: When, What & HowAccess a comp coaching spot (tick the GOYA box) here: https://scheduler.zoom.us/amymcdonald/coachingThe November sale info is here: https://www.amymcdonald.com.au/saleIf you value this show, please do consider supporting my work on Patreon. It’s just $5 AUD a month and it makes a big difference to me. Here is the link: https://www.patreon.com/AmyMcDonald

This week I’m joined by Yogatique Bangkok Co-Founder Minh Lowe. Minh has a 23 year Yoga practice and draws her inspiration from a blend of the essential aspects of Ashtanga, Vinyasa, Anursara, Iyengar and Yin practices. Since teaching her first class 14 years ago, Minh has committed to making her classes welcoming, challenging and safe.Read Minh’s articles here: https://medium.com/@Minh.LoweAccess a comp coaching spot (tick the GOYA box) here: https://scheduler.zoom.us/amymcdonald/coachingThe November sale info is here: https://www.amymcdonald.com.au/saleIf you value this show, please do consider supporting my work on Patreon. It’s just $5 AUD a month and it makes a big difference to me. Here is the link: https://www.patreon.com/AmyMcDonald

A number of my clients have been making themselves dizzy trying to absorb all the free biz growth things on the internet. As well as suddenly being very busy, they’re also confused: what am I doing again? This week I’m going on a tirade about self-soothing with business freebies, and I’ve got 4 considerations if you want to check in with your own freebie addiction.Those comp coaching spots (tick the GOYA box) are here: https://scheduler.zoom.us/amymcdonald/coachingThe November sale info is here: https://www.amymcdonald.com.au/saleIf you value this show, please do consider supporting my work on Patreon. It’s just $5 AUD a month and it makes a big difference to me. Here is the link: https://www.patreon.com/AmyMcDonald

Welcome to a brand new season of the Abundant Yoga Teacher Podcast! We are kicking it off with a spicy, ‘real-talk’ topic.If you value this show, please do consider supporting my work on Patreon. It’s just $5 AUD a month and it makes a big difference to me. Here is the link: https://www.patreon.com/AmyMcDonald

Greetings from Kolkata, the birthplace of some of the main characters in the story of Yoga’s journey to the West! In touring the homes of these folks, I’ve felt inspired to share with you a Yoga influencer from history that you might have not heard of! This episode previously aired in September 2022 as a Patreon bonus. Enjoy!Also, in this replay I’m launching my brand new, small and potent 5-part mastermind you’ll actually make your first international retreat happen. Over two fun, focused months, you’ll ditch the overwhelm and plan, price, and market your first international retreat with clarity and confidence. By the end, you won’t just have ideas — you’ll have your dates locked in, your offer crafted, and real steps taken toward a retreat that’s ready for your students to buy! This is NOT simply a training course. It is YOU, ME and a small group of inspiring colleagues actually getting this work done and making your dream retreat a reality.Here is the link to check it out: https://www.amymcdonald.com.au/getitdoneretreatsJain, Andrea R (2015) Selling Yoga: from counterculture to pop culture, Oxford University Press, New YorkLove, Robert (2010) The Great Oom: The Improbable Birth of Yoga in America, Viking, New YorkNPR Recording: https://www.npr.org/2010/05/09/126610671/the-great-oom-yogas-wild-ride-to-respectability accessed 26 September 2022

Do you have the desire to offer Yoga retreats in exotic locations but you're not sure where to get started with planning your offer? This replay of a webinar I gave earlier this week will be a great start! A heads up about the sound: I hope the content will make up for it.Also, in this replay I’m launching my brand new, small and potent 5-part mastermind you’ll actually make your first international retreat happen. Over two fun, focused months, you’ll ditch the overwhelm and plan, price, and market your first international retreat with clarity and confidence. By the end, you won’t just have ideas — you’ll have your dates locked in, your offer crafted, and real steps taken toward a retreat that’s ready for your students to buy! This is NOT simply a training course. It is YOU, ME and a small group of inspiring colleagues actually getting this work done and making your dream retreat a reality.Here is the link to check it out: https://www.amymcdonald.com.au/getitdoneretreats

Greetings from Ho Chi Minh City! To finish up this season of the show i’ve got 3 inspiring ways to get you out of your comfort zone and on the road teaching, learning and EARNING with your Yoga business! Also, some updates for all the goodies happening on Patreon AND make sure you’re registered for the free webinar happening this week: 5 Steps to Launch Your First International Retreat. I’ll see you there!Here are my links:FREE Retreats training: https://mailchi.mp/amymcdonald/overseasretreatsBusiness coaching: www.amymcdonald.com.au/coachingCalendar to talk coaching: https://scheduler.zoom.us/amymcdonald/coaching

I LOVE using myth as a basis for my workshops and special events. Today I'm unpacking how the myth of Ravana's 10 heads could be used in 4 different ways to structure interesting and powerful workshops. You’ll get one way here and you can jump over to Patreon and get the other 3 for just $5! Also, don’t forget my coaching package is on sale and its a bloody BARGAIN! Let’s talk!Here are my links:BIRTHDAY SALE: https://www.amymcdonald.com.au/birthdaysaleBusiness coaching: www.amymcdonald.com.au/coachingCalendar to talk coaching: https://scheduler.zoom.us/amymcdonald/coaching

This week I’m joined again by Taylor Lorenz of taylorstracks.com and @taylorstracks. Taylor is the creator of the yoga & travel site, Taylor's Tracks, a former full-time travel writer turned yoga teacher, mentor & trainer after taking her first YTT that sparked her self acceptance journey. This time she is talking me through what Somatic Yoga is, how it can be helpful and how we can begin to incorporate it into our own practice and our teaching.Here are my links:BIRTHDAY SALE: https://www.amymcdonald.com.au/birthdaysaleBusiness coaching: www.amymcdonald.com.au/coachingCalendar to talk coaching: https://scheduler.zoom.us/amymcdonald/coaching

Once upon a time Siva and Parvati were chatting, things got heated and Parvati cracked it and left. Unfortunately, without her around things started to fall apart and world fell into a famine. What happened? Listen in to find out! And then I’ll share three things this Goddess reminds us of in business.Here are my links:BIRTHDAY SALE: https://www.amymcdonald.com.au/birthdaysaleBusiness coaching: www.amymcdonald.com.au/coachingCalendar to talk about coaching: https://scheduler.zoom.us/amymcdonald/coachingPatreon: www.patreon.com/AmyMcDonald

This week I’m joined by my friend @simon_phelan to talk all things 90s pop culture, travel, training and Yogaland in the 2000s. Simon graduated from the Yoga College of India in July 2009, in Palm Springs California. Since then he has taught and practised in Los Angeles, New York City, Paris, Sydney and Rishikesh. He also worked as a guest teacher in Bali and studios around Melbourne and now Bendigo, which is where he has a yoga studio and Ayurvedic massage therapy business. I’m also introducing Simon to Yogi Cameron, who I met in 2017, and his book ‘The Yogi Code’. Give Simon a follow and enjoy this fun episode!Here are my links:Business coaching: www.amymcdonald.com.au/coachingCalendar to talk about coaching: https://scheduler.zoom.us/amymcdonald/coachingPatreon: www.patreon.com/AmyMcDonaldReferences:Alborzian, Cameron (2017) The Yogi Code: Seven Universal Laws of Infinite Success, Simon and Schuster, New YorkHot or Not? A Model Turned Guru on What to EatAccessed 9 June 2025https://www.nytimes.com/2011/02/09/dining/09yogi.htmlThe Yogi Code by Yogi CameronAccessed 9 June 2025https://layoga.com/entertainment/books-dvds/the-yogi-code-by-yogi-cameron/David Frawley is the American hippy who became RSS’s favourite western intellectualAccessed 9 June, 2025https://theprint.in/opinion/david-frawley-is-the-american-hippy-who-became-rsss-favourite-western-intellectual/150759/

A common mistake I see Yoga teachers making is trying to be all things to all people. This can happen as a result of being worried about money. If you become too specific in what you offer, will you can able to attract enough clients? If you have a wellbeing service that you offer online, it is critical that you are VERY specific with your audience. In fact, you’ll go broke it you’re not. Want my help? Reach out!Here are my links:Business coaching: www.amymcdonald.com.au/coachingCalendar to talk about coaching: https://scheduler.zoom.us/amymcdonald/coachingPatreon: www.patreon.com/AmyMcDonald

Recently I had to check in with the boundaries I'd set for myself when it came to social interactions with my students. After hauling out one of my old teacher training manuals i realised I needed some new resources! In this episode I go through three that I really like. Let me know what you think!Here are my links:Business coaching: www.amymcdonald.com.au/coachingCalendar to talk about coaching: https://scheduler.zoom.us/amymcdonald/coachingPatreon: www.patreon.com/AmyMcDonaldReferences:The Ethical Crisis In Spiritual Leadershiphttps://mindbodyspirit.fm/article/the-ethical-crisis-in-spiritual-leadership-by-philip-goldberg/Accessed 2 June, 2025California Yoga Teachers Association Code of Conducthttps://www.yogalifeinstitute.com/wp-content/uploads/2010/10/California-Yoga-Teachers-Association-Code-of-Conduct.pages_.pdfAccessed 2 June, 2025The Promisehttps://www.seeksafely.org/practitioners/Accesses 2 June, 2025Honor Code of Ethics and Good Practice for Individualshttps://www.spiritual-integrity.org/honor-code/honor-code-for-individuals/Accessed 2 June, 2025

Today we are talking all things branding and design with my guest, Kylie Bire. Kylie is a Brand and Website Designer, creative strategist, and founder of Indeko Creative—where soulful strategy meets intentional design. With over 20 years of experience across graphic design, marketing, and brand management, she blends her deep industry expertise with a heart-led, intuitive approach to help creatives and wellness entrepreneurs align their branding with their energy, values, and essence. Through her own journey from burnout to alignment, Kylie now supports others to build brands that feel like a natural extension of who they are.Here are Kylie’s links: Website: https://www.indekocreative.com.au/Instagram: https://www.instagram.com/indekocreative/Brand archetype/branding kits: https://www.indekocreative.com.au/brand-archetypesHere are my links:Business coaching: www.amymcdonald.com.au/coachingCalendar to talk about coaching: https://scheduler.zoom.us/amymcdonald/coachingPatreon: www.patreon.com/AmyMcDonald

A few weeks ago we were talking about my simple business structure for better money making potential. This week i’m sharing one way to dig yourself out of the ‘stuck in the bottom’ tier way of working. If you’re teaching all over town and don’t have time to think about doing business differently, this might be a solution. And if you want my help to make it a reality, reach out.Here are my links:Business coaching: www.amymcdonald.com.au/coachingCalendar to talk about coaching: https://scheduler.zoom.us/amymcdonald/coachingPatreon: www.patreon.com/AmyMcDonald

In this foresty mythical episode we are talking about the importance of telling the truth. When confronted with confessing her deepest secret, Draupadi saved the day. What secrets could liberate you in life and business if you said them out loud?Want more support? Here are my links:Business coaching: www.amymcdonald.com.au/coachingCalendar to talk about coaching: https://scheduler.zoom.us/amymcdonald/coachingPatreon: www.patreon.com/AmyMcDonald

I’m a zealot for more space and time to enjoy life. If I’m not working with my clients or teaching my students, I’d prefer to be almost anywhere than my office and computer. If you’re craving to claw back time from your wellness business, I hereby give you permission to stop doing these four things. Right. Now.Want more support? Here are my links:Business coaching: www.amymcdonald.com.au/coachingCalendar to talk about coaching: https://scheduler.zoom.us/amymcdonald/coachingPatreon: www.patreon.com/AmyMcDonald

Are you making the money you want to in your Yoga business? Do you have the time you want in your iife to live as you want to? If you’re running all over town teaching everywhere and not getting time to rest, recharge and have enough fun, it could be because you’re business structure isn’t set up for success. This episode will help.Here are my links:Business coaching: www.amymcdonald.com.au/coachingCalendar to talk about coaching: https://scheduler.zoom.us/amymcdonald/coachingPatreon: www.patreon.com/AmyMcDonald

I heard from a bunch of listeners who just get really peeved when Yoga teachers say… In this episode Ive got some laughs from our Kula that you’ll love. Also this week a sneak into the Patreon May bonus episode about knowing when and how to raise your rates.Here are my links:Business coaching: www.amymcdonald.com.au/coachingCalendar to talk about coaching: https://scheduler.zoom.us/amymcdonald/coachingPatreon: www.patreon.com/AmyMcDonald

Do you own any books written by celebrities? This week Shauna Flash and I are chatting about the yoga book written by super model Christy Turlington. We cover a LOT of ground! If you’d like to talk about Yoga books with me on the show, reach out.More about Shauna: Shauna Flash is a yoga teacher and yoga teacher trainer based in Sandy, Utah, specialising in stress reduction and mindfulness practices. With a calming presence and a passion for holistic wellness, she supports individuals in finding balance through breath, movement, and mindfulness practices. In addition to teaching yoga, she facilitates immersive sound baths and leads stress reduction workshops for individuals and corporations, helping teams reset, refocus, and thrive in high-pressure environments. Her work blends ancient practices with modern needs, creating accessible tools for lasting well-being. Find her on Instagram at  https://www.instagram.com/shaunaflashyoga or online at www.shaunaflashyoga.comMy links:MAY SALE: https://www.amymcdonald.com.au/intensivesBusiness coaching: www.amymcdonald.com.au/coachingCalendar to book in to talk: https://scheduler.zoom.us/amymcdonald/coachingCounselling: https://www.amymcdonald.com.au/counsellingPatreon: www.patreon.com/AmyMcDonaldReference:Turlington, Christy (2002) Living Yoga: Creating a Life of Practice, Hyperion Books, New York.

This week I’m onboarding two new clients. As a part of that process they have completed a comprehensive survey which poses questions about business, challenges, goals, visions and support. This week I’m sharing part of that survey because I suspect there will be insights for you and your business, too.Here are my links:Business coaching: www.amymcdonald.com.au/coachingCalendar to book in to talk: https://scheduler.zoom.us/amymcdonald/coachingCounselling: https://www.amymcdonald.com.au/counsellingPatreon: www.patreon.com/AmyMcDonald

This week we’re journeying back into the forest to learn more about ourselves, our tendencies and our longings with some Yoga mythology. Perhaps the ultimate problem-solver, this guy shows us how to get sh!t done… all while healing some rather significant intergenerational trauma! Here are my links:Business coaching: www.amymcdonald.com.au/coachingCounselling: https://www.amymcdonald.com.au/counsellingPatreon: www.patreon.com/AmyMcDonald

I’ve found myself being SO pissed off during a couple of classes recently. Good news! There are teachings to be found in this space. This week i’m sharing the exact things that have given me the sh!ts in class and what I’m changing about my own teaching as a result. Enjoy!Here are my links:Business coaching: www.amymcdonald.com.au/coachingCounselling: https://www.amymcdonald.com.au/counsellingPatreon: www.patreon.com/AmyMcDonald

This week I’m joined by Taylor Lorenz oftaylorstracks.com and @taylorstracks. Taylor is the creator of the yoga & travel site, Taylor's Tracks, a former full-time travel writer turned yoga teacher, mentor & trainer after taking her first YTT that sparked her self acceptance journey. We talk about ways to feel more confident, which limiting beliefs can keep us stuck in our teaching journeys and how accepting our bodies and modelling self-love is an essential part of being an inspiring Yoga teacher.Here are my links:Business coaching: www.amymcdonald.com.au/coachingCounselling: https://www.amymcdonald.com.au/counsellingCoaching training: https://www.amymcdonald.com.au/coachingtraining

Vānaprastha is the third stage of life, acting as a bridge between the householder stage and the stage of renunciation. This period involves stepping back from everyday life, usually in a forest setting, to focus on spiritual reflection and readiness for the final stage of life. In this 5-part series, I’m sharing stories from Yoga that are set in the forest, where things can be shadowy and unclear, more mystical and nuanced. Part one is a story of ensuring you’re focussing your attention on the things that really matter, and not spending your time agonising over things you simply can’t change. Enjoy!If you want more support from me, here are some links:Business coaching: www.amymcdonald.com.au/coachingCounselling: https://www.amymcdonald.com.au/counsellingCoaching training: https://www.amymcdonald.com.au/coachingtrainingPatreon: https://www.patreon.com/c/AmyMcDonald