PODCAST · society
Audio by Sarah Rose
by Sarah Rose
The audio versions of my blog: https://www.sarahrosemcmahon.com/ where I write about running, relationships, mental health, and whatever is currently grinding my gears. I enjoy a warm zebra print snuggie and a cold Moscow mule. I despise t-shirt quotes. I embrace the Oxford Comma. Inspirational sports movies make my eyelids quiver with dread. "Nothing is off-limits, yet everything is sacred," said Socrates (maybe).We discuss: Running | Eating Disorders | Relationships | Writing | Mental Health | Life Support this podcast: https://podcasters.spotify.com/pod/show/sarah-mcmahon4/support
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268
A Poem for 2023
The Annual year-end poem ❤️
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267
Trail Running & Mental Health
Give a donation to Bigger Than The Trail this holiday season 🫶🏼
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266
What I Learned From Writing A Book
Tips tricks and bits of lists.
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265
Books I Read in 2023
Books Books Books
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264
My Holiday Gift Guide
Things to buy. Funny, sort of.
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263
The Annual Flaunting of Gratitude
Things I'm thankful for, not the usual obvious, boring stuff.
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262
Traditional vs Self Publishing
The pros and cons of self publishing
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261
Dear Diary: I Rear-Ended Someone
It wasn't so bad
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260
Javelina Jundred Recap
My experience running through the desert 🏜 at the Javelina Jundred.
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259
Opportunity Cost & Time
Now or later?
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258
Kodiak Race Recap
What is actually happening.
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257
I Wrote a Book
Dropping on Amazon November 3rd, audio will be available ~1 week later.
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256
Progress & Patience
Success takes ⏲️ ⏳️
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255
Preview of my Next Book
And how I created a cover using Canva
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254
Keeping the Promises You Make to Yourself
to build confidence & trust 🫶🏼
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253
Dear Diary, WTF is Happening
Stop working so hard.
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252
Listening to Stuff When Running
Pros & cons 🤍
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251
Tamalpa Headlands 50k Recap
10/10 recommend this race 🙌🏼
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250
Lessons in Sales
How to be better.
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249
Small Things & Curing Unhappiness
Small favors to yourself + deep work.
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248
Baseball, America, & Making Compromises
Doing Things we hate 4 love ❤️
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247
Devil's Gulch Recap
Rhabdo & stuff
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246
Tapering for a 100 Mile Race
Stop doing stuff.
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245
Dear Diary Series: You Are Nobody
And nobody cares ❤️
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244
Changing Your Relationship With Your Body
Slowly but surely 🐌
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243
Cynicism is Lazy
It takes no courage to not try 🚗
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242
Dealing with Disappointment
Thoughts & words.
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241
The Art of Receiving Praise
Take a compliment 🤩
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240
Living in the Moment
Slowing down in order to keep moving forward 💕
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239
My Mental Hack For Doing Things I Don't Want To Do
C'est la vie 💃🏻
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238
Out of Office
Going to Hawaii & How-i-cant-stop-thinking.
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237
Flyover States: A Poem
It's a poem.
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236
Negotiating Household Labor
Happy Mothers Day to every mom doing loads of unpaid labor ❤️
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235
A Rich Family History
Genetics & my first mammogram.
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234
Post-Run Recovery
How to feel better after doing hard things.
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233
The Power of Repetition
10,000 hours, or something
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232
Embracing Monday Mornings
Turn that frown upside down
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231
Making the Case for Solo Runs
Do hard things alone (sometimes)
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230
My Favorite Things to do in Laguna Beach
Stuff and things and beaches ⛱️
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229
Overcoming Writer's Block
How to stay unstuck.
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228
My Dunn St Croix Scholar Athlete Speech
Things I said to the young
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227
Trail Running Gear Check
Things I wear when I run.
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226
What is Happening?
Dearly Beloved 🐝
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225
PTSD & Relationships
It's not your fault, but it is your responsibility to heal 🫶
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224
Quick Fixes & Consistency
How consistency is boring but works 💪🏼
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223
The Dichotomy of Good & Evil
The realization of evil is a precondition for the realization of good.
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222
Planes, Pains, & Automobiles
Los Angeles Pains
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221
Ancestry Kits & St. Patrick's Day
Happy green beer day.
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220
Forehead Wrinkles & Living in The Moment
Stop Frowning but don't smile either.
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219
Eating Disorders, Adolescence, & Overcoming Bullies
A chapter in a larger story.
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ABOUT THIS SHOW
The audio versions of my blog: https://www.sarahrosemcmahon.com/ where I write about running, relationships, mental health, and whatever is currently grinding my gears. I enjoy a warm zebra print snuggie and a cold Moscow mule. I despise t-shirt quotes. I embrace the Oxford Comma. Inspirational sports movies make my eyelids quiver with dread. "Nothing is off-limits, yet everything is sacred," said Socrates (maybe).We discuss: Running | Eating Disorders | Relationships | Writing | Mental Health | Life Support this podcast: https://podcasters.spotify.com/pod/show/sarah-mcmahon4/support
HOSTED BY
Sarah Rose
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