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AudioDharma: Collection of talks from Dharma Practice Day, Kindness

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AudioDharma: Collection of talks from Dharma Practice Day, Kindness

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

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  1. 9

    DPD Metta, Part 7

    This talk was given by Nikki Mirghafori on 2017.05.19 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  2. 8

    DPD - Metta, part 6

    This talk was given by Nikki Mirghafori on 2017.05.19 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  3. 7

    DPD - Metta, Part 5

    This talk was given by Nikki Mirghafori on 2017.05.19 at the Insight Meditation Center in Redwood City, CA. ******* Discussion on visualization experience ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  4. 6

    DPD Metta, Guided Meditation

    This talk was given by Nikki Mirghafori on 2017.05.19 at the Insight Meditation Center in Redwood City, CA. ******* Visualization on Loving Awareness ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  5. 5

    DPD - Metta, part 4

    This talk was given by Nikki Mirghafori on 2017.05.19 at the Insight Meditation Center in Redwood City, CA. ******* Instructions for small group discussion ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  6. 4

    DPD - Metta, part 3

    This talk was given by Nikki Mirghafori on 2017.05.19 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  7. 3

    DPD - Metta, Part 2

    This talk was given by Nikki Mirghafori on 2017.05.19 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  8. 2

    Part 1 - Metta, the 9th paramis

    This talk was given by Nikki Mirghafori on 2017.05.19 at the Insight Meditation Center in Redwood City, CA. ******* Introduction to metta practice ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  9. 1

    Opening Guided Meditation

    This talk was given by Nikki Mirghafori on 2017.05.19 at the Insight Meditation Center in Redwood City, CA. ******* Metta Guided Meditation ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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ABOUT THIS SHOW

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

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www.audiodharma.org

Produced by AudioDharma

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