Awakened & Rising

You set a boundary. And before the words are even out of your mouth, guilt floods in. Like you just did something wrong. Here's the truth: That guilt isn't moral guidance. It's your nervous system trying to stop you.This is Part 2 of THE BOUNDARIES SERIES, where I break down why guilt shows up when you set boundaries—and the 5 steps to handle it without backtracking.In this episode, you'll discover:🌸 Why guilt shows up BEFORE you even set the boundary (anticipatory guilt)🌸 The difference between moral guilt and nervous system guilt—and how to tell them apart🌸 Why your nervous system uses guilt as a pre-emptive strike to keep you from disappointing people🌸 Why backtracking when you feel guilty makes the guilt worse (not better)🌸 The real cost of making decisions based on guilt instead of values🌸 The 5 steps to handle boundary guilt without abandoning yourself🌸 Why guilt doesn't mean "stop"—it means "keep going"🌸 How to separate what your nervous system is saying from what's actually trueIf you're a high-achieving woman who knows she needs boundaries but feels crushing guilt every time she tries to set one—this episode is for you.This is Part 2 of a 3-part series on boundaries:✅ Part 1: Why Boundaries Feel Impossible ✅ Part 2: Why You Feel Guilty Setting Boundaries ✅ Part 3: Why 'Just Say No' Doesn't Work KEY TAKEAWAYS:🌸 Guilt shows up BEFORE you set the boundary. This is anticipatory guilt—your nervous system's pre-emptive strike to stop you from disappointing people.🌸 There are two types of guilt: Moral guilt (you violated your values) and nervous system guilt (you disappointed someone by having a need). Learn to tell them apart.🌸 The test for nervous system guilt: Ask yourself, "Did I violate my own values?" If the answer is no—if all you did was have a need and communicate it—it's nervous system guilt.🌸 Backtracking when you feel guilty teaches your nervous system that the guilt works. This makes the guilt stronger next time.🌸 Guilt doesn't mean "stop." It means "keep going." The things that make you feel the most guilty are usually the things that will set you free.RESOURCES MENTIONED🎁 FREE: 21-Day Season of Self-Love ChallengeDay 12 is all about building your Sovereign Structure—the energetic foundation of self-care→ www.pattyferreira.com/self-lovechallenge💗 AWAKENED & RISING MEMBERSHIP:We build The Sovereign Structure together every week—your floors, walls, windows, doors, and ceiling→ www.pattyferreira.com/successcircle📖 MY BOOK: Awaken Your Codes of Self Love→ https://a.co/d/01bRiduF📺 WATCH THE VIDEO VERSION:This episode is also available on YouTube with visuals→ https://www.youtube.com/@PattyFerreiraCoachABOUT PATTY FERREIRAI'm an Executive Coach, Author, and founder of Awakened & Rising. I help high-achieving women stop self-abandoning and build The Sovereign Structure: the inner energetic architecture that creates real freedom and fulfillment.My approach combines three layers:✨ Strategic Alignment (the business brain you trust)✨ Mindset Expansion (dismantling limiting beliefs)✨ Energy Management (building your energetic foundation)When these three layers work together, transformation accelerates.📌 Connect with Patty:Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bIWebsite: pattyferreira.comInstagram: @pattyferreiracoach

You know what your boundaries are. You've read the books. You've done the therapy. But when it's time to actually enforce one, your body panics—and you fold.This is Part 1 of THE BOUNDARIES SERIES, where I'm breaking down the nervous system science behind why boundaries feel impossible and how to actually enforce them without abandoning yourself.In this episode, you'll discover:🌸 The key distinction that changes everything: Setting a boundary vs. Enforcing a boundary (and why they're two completely different nervous system experiences)🌸 Why your body treats enforcing boundaries like a survival threat (even when you logically know it's safe)🌸 The real-world analogy that explains why you can know what your boundaries are and still not be able to enforce them🌸 The 5 steps to actually enforce boundaries (not just set them)🌸 Why "just say no" doesn't work—and what actually does🌸 How to build discomfort tolerance (the real skill behind boundary enforcement)If you're a high-achieving woman who knows what her boundaries are but can't seem to enforce them, this episode is for you.This is Part 1 of a 3-part series on boundaries:✅ Part 1: Why Boundaries Feel Impossible ✅ Part 2: Why You Feel Guilty Setting Boundaries ✅ Part 3: Why 'Just Say No' Doesn't Work KEY TAKEAWAYS🌸 Setting a boundary is an intellectual exercise. Enforcing a boundary is a nervous system experience.🌸 Your nervous system learned early on that disappointing people = danger. So it treats enforcing boundaries like a survival threat.🌸 You can't solve a nervous system problem with better communication skills or willpower.🌸 The key to enforcing boundaries isn't better scripts. It's discomfort tolerance.🌸 When you enforce a boundary, expect discomfort. Let them be upset. Prove to your nervous system: You survived.RESOURCES MENTIONED🎁 FREE: 21-Day Season of Self-Love ChallengeDay 12 is all about building your Sovereign Structure—the energetic foundation of self-care→ www.pattyferreira.com/self-lovechallenge💗 AWAKENED & RISING MEMBERSHIP:We build The Sovereign Structure together every week—your floors, walls, windows, doors, and ceiling→ www.pattyferreira.com/successcircle📖 MY BOOK: Awaken Your Codes of Self Love→ https://a.co/d/01bRiduF📺 WATCH THE VIDEO VERSION:This episode is also available on YouTube with visuals→ https://www.youtube.com/@PattyFerreiraCoachABOUT PATTY FERREIRAI'm an Executive Coach, Author, and founder of Awakened & Rising. I help high-achieving women stop self-abandoning and build The Sovereign Structure: the inner energetic architecture that creates real freedom and fulfillment.My approach combines three layers:✨ Strategic Alignment (the business brain you trust)✨ Mindset Expansion (dismantling limiting beliefs)✨ Energy Management (building your energetic foundation)When these three layers work together, transformation accelerates.📌 Connect with Patty:Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bIWebsite: pattyferreira.comInstagram: @pattyferreiracoach

You know you're people-pleasing.You say yes when you mean no. You put everyone else first.You’ve tried to stop. You really have.But you can’t.And it’s not because you’re too nice… or lack willpower.What’s actually keeping you stuck is much deeper—your nervous system is wired to avoid the discomfort of disappointing others.Every time you think about saying no, your body reacts like it’s unsafe. So you say yes—not from choice, but from conditioning.In this episode, I’m breaking down the real reason you can’t stop people-pleasing—and the shift that finally sets you free.IN THIS EPISODE YOU’LL LEARN✔️ Why people-pleasing isn’t about being “too nice” (and what it’s really about)✔️ How your nervous system is driving your yes—even when you don’t want to say it✔️ The hidden belief that makes saying no feel unsafe✔️ What people-pleasing is secretly costing you (identity, relationships, success)✔️ Why willpower and “just set boundaries” advice doesn’t work✔️ The real skill you need to break the cycle: discomfort tolerance✔️ A simple step-by-step process to start choosing alignment over fearRESOURCES MENTIONED🎁 FREE: 21-Day Season of Self-Love ChallengeDay 12 is all about building your Sovereign Structure—the energetic foundation of self-care→ www.pattyferreira.com/self-lovechallenge💗 AWAKENED & RISING MEMBERSHIP:We build The Sovereign Structure together every week—your floors, walls, windows, doors, and ceiling→ www.pattyferreira.com/successcircle📖 MY BOOK: Awaken Your Codes of Self Love→ https://a.co/d/01bRiduF📺 WATCH THE VIDEO VERSION:This episode is also available on YouTube with visuals→ https://www.youtube.com/@PattyFerreiraCoachKEY QUOTES FROM THIS EPISODE"People-pleasing isn’t about being kind. It’s about avoiding discomfort.""You’re not saying yes because you want to—you’re saying yes because saying no feels worse.""Saying no doesn’t feel unsafe because it is unsafe. It feels unsafe because your nervous system learned it was.""What kept you safe as a child is now keeping you stuck as an adult.""You don’t stop people-pleasing by trying harder. You stop by learning to tolerate discomfort.""Your job is not to prevent their discomfort. Your job is to tolerate yours.""People-pleasing doesn’t make you likable. It makes you a doormat.""When you stop abandoning yourself, everything changes."ABOUT PATTY FERREIRAI'm an Executive Coach, Author, and founder of Awakened & Rising. I help high-achieving women stop self-abandoning and build The Sovereign Structure: the inner energetic architecture that creates real freedom and fulfillment.My approach combines three layers:✨ Strategic Alignment (the business brain you trust)✨ Mindset Expansion (dismantling limiting beliefs)✨ Energy Management (building your energetic foundation)When these three layers work together, transformation accelerates.📌 Connect with Patty:Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bIWebsite: pattyferreira.comInstagram: @pattyferreiracoach

You think you're burned out from working too hard. From the long hours. The endless demands. The constant pressure.But that's not what's burning you out.What's burning you out is the self-betrayal.Every time you say yes when you mean no. Every time you abandon your boundaries. Every time you put everyone else first and yourself last.And it's energetically expensive in a way that physical work never could be.In this episode, I'm showing you the real reason you're burned out—and why rest won't fix it.IN THIS EPISODE YOU'LL LEARN✔️ Why burnout and boundaries are the two most searched topics for high-achieving women (and how they're connected)✔️ The difference between physical exhaustion and energetic betrayal✔️ What identity erasure looks like (and why you don't recognize yourself anymore)✔️ How your body physically rebels against self-betrayal (real client story)✔️ Why you can't rest your way out of burnout from self-abandonment✔️ The shift from treating burnout as a "work problem" to an "alignment problem"RESOURCES MENTIONED🎁 FREE: 21-Day Season of Self-Love ChallengeDay 12 is all about building your Sovereign Structure—the energetic foundation of self-care→ www.pattyferreira.com/self-lovechallenge💗 AWAKENED & RISING MEMBERSHIP:We build The Sovereign Structure together every week—your floors, walls, windows, doors, and ceiling→ www.pattyferreira.com/successcircle📖 MY BOOK: Awaken Your Codes of Self Love→ https://a.co/d/01bRiduF📺 WATCH THE VIDEO VERSION:This episode is also available on YouTube with visuals→ https://www.youtube.com/@PattyFerreiraCoachKEY QUOTES FROM THIS EPISODE"Burnout and boundaries are the two most searched topics for high-achieving women. And that's not a coincidence.""Physical labor exhausts your body. Self-betrayal exhausts your soul.""You can rest from a 14-hour workday. But you can't rest from living against yourself.""Her body wasn't tired. Her body was rejecting the life she was living.""I got so good at adapting to others that I lost myself completely.""You're not carrying today's workload. You're carrying years of accumulated self-abandonment.""Your burnout isn't asking you to quit your job. It's asking you to stop abandoning yourself.""Burnout isn't about working too hard. It's about living too far from yourself."ABOUT PATTY FERREIRAI'm an Executive Coach, Author, and founder of Awakened & Rising. I help high-achieving women stop self-abandoning and build The Sovereign Structure: the inner energetic architecture that creates real freedom and fulfillment.My approach combines three layers:✨ Strategic Alignment (the business brain you trust)✨ Mindset Expansion (dismantling limiting beliefs)✨ Energy Management (building your energetic foundation)When these three layers work together, transformation accelerates.📌 Connect with Patty:Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bIWebsite: pattyferreira.comInstagram: @pattyferreiracoach

You've achieved so much. You're successful by every measure.But there's this feeling you can't shake. Like something's missing.And you keep thinking: What am I not doing? What behavior do I need to change? What habit do I need to add?Here's what I need you to understand:It's not a behavior that's missing.It's the inner guidelines you never established.The energetic architecture that holds everything you're building.And without it, no matter how much you achieve, it will never feel like enough.Because you're trying to build a palace on a foundation you never set.In this episode, I'm revealing what self-care actually is—and why it's not what you've been told.IN THIS EPISODE YOU'LL LEARN:✔️ The misdirection: We've been led to believe self-care is physical (it's not)✔️ Why physical recovery doesn't build energetic structure✔️ The Sovereign Structure: Your inner energetic architecture✔️ The 5 elements: Floors, Walls, Windows, Doors, Ceiling✔️ Why high-achieving women need THIS specifically (it holds your new desires)✔️ "You go first" - the hardest shift you'll make (and why it changes everything)✔️ My story: When my mother passed and I finally saw what was missing✔️ The 5 practical steps to build your foundationRESOURCES MENTIONED:🎁 FREE: 21-Day Season of Self-Love ChallengeDay 12 is all about building your Sovereign Structure—the energetic foundation of self-care→ www.pattyferreira.com/self-lovechallenge💗 AWAKENED & RISING MEMBERSHIP:We build The Sovereign Structure together every week—your floors, walls, windows, doors, and ceiling→ www.pattyferreira.com/successcircle📖 MY BOOK: Awaken Your Codes of Self Love→ https://a.co/d/01bRiduF📺 WATCH THE VIDEO VERSION:This episode is also available on YouTube with visuals→ https://www.youtube.com/@PattyFerreiraCoachKEY QUOTES FROM THIS EPISODE:"It's not a behavior that's missing. It's the inner guidelines you never established.""We've been led to believe that self-care is physical. But it's not. It's energetic.""Physical recovery doesn't build energetic structure. It just helps you survive a little longer on a foundation that's crumbling.""You're trying to build a palace on a foundation you never set.""The problem isn't effort. It's structure.""This is the work that will hold your new desires.""You go first.""Self-sacrifice isn't noble. It's self-abandonment.""The quality of your foundation determines what you build."ABOUT PATTY FERREIRA:I'm an Executive Coach, Author, and founder of Awakened & Rising. I help high-achieving women stop self-abandoning and build The Sovereign Structure: the inner energetic architecture that creates real freedom and fulfillment.My approach combines three layers:✨ Strategic Alignment (the business brain you trust)✨ Mindset Expansion (dismantling limiting beliefs)✨ Energy Management (building your energetic foundation)When these three layers work together, transformation accelerates.📌 Connect with Patty:Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bIWebsite: pattyferreira.comInstagram: @pattyferreiracoach

You're working harder than anyone around you. Longer hours. More responsibility. Higher standards.You're crushing your goals. Checking the boxes. Doing everything "right."So why aren't you where you want to be?Why does success feel exhausting instead of exhilarating?Why does every win feel hollow?Here's why: You're sabotaging yourself.And the reason you can't see it is because your self-sabotage looks like success.In this episode, I'm revealing the 5 patterns that got you here—and why they're the ones keeping you stuck.---IN THIS EPISODE YOU'LL LEARN:• Why self-sabotage in high-achieving women doesn't look like failure—it looks like success• The paradox that keeps you blind to your own patterns• My story: How I believed I could have success OR satisfaction, never both (and why I picked what felt necessary)• The 5 self-sabotage patterns I see most in high-achieving women• How these patterns are entangled (like a ball of yarn you can't untangle)• The Soul Inventory framework—3 questions to identify your patterns• How to shift from Chapter 1 strategies to Chapter 2 success• What success WITH satisfaction actually looks like (time, money, joy—having it all)---THE 5 SELF-SABOTAGE PATTERNS:**PATTERN #1: PERFECTIONISM**Rooted in: Control + Not-enoughnessWhat it looks like: High standards, attention to detail, never settling for mediocreWhat it really is: "The higher you set the bar, the less you jump"You're polishing the presentation for the 10th time while your competitor ships version 1.0 and gets the client.You're editing the Instagram post for 45 minutes, making sure it's perfect. Someone else posts in 2 minutes and gets more engagement.Perfectionism isn't about excellence. It's about control. It's about saying: "If I can just make this perfect, then I'll be enough. Then I'll be safe. Then I won't be criticized."But the truth? You're keeping yourself small by making the requirements for success impossible to meet.What it's costing you in business: You're 6 months behind on launching while everyone else is already scaling. You're missing opportunities because you're still "getting ready."What it's costing you in life: You can't enjoy anything because nothing ever feels good enough. Not your work. Not your body. Not your home. Not even your wins.---**PATTERN #2: SECOND-GUESSING**Rooted in: External approvalWhat it looks like: Being thoughtful, collaborative, considering all perspectivesWhat it really is: Crowdsourcing your confidenceThis one lives in your head. It's the inner critic that freezes your momentum.You know the answer in the meeting, but you don't speak up. You have the idea, but you wait to see what everyone else says first. You're the expert, but you're doubting yourself like you're the beginner.Second-guessing is about giving your power away. Every time you wait for validation, you reinforce the belief that you can't trust yourself.What it's costing you in leadership: Your team sees you hesitate and they hesitate too. You're not leading. You're managing by consensus.What it's costing you in life: You ask 5 people their opinion, ignore your gut, and pick option 6. Then you resent everyone for not giving you the "right" answer.---**PATTERN #3: WAITING FOR PERMISSION**Rooted in: Imposter syndr📌 Connect with Patty:Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bIWebsite: pattyferreira.comInstagram: @pattyferreiracoach

What is self-rejection really costing you?It's costing you your peace. Because you can't be at peace when you're constantly at war with yourself.It's costing you your joy. Because you can't enjoy where you are when you're focused on where you're not.It's costing you your confidence. Because when you don't accept yourself, you second-guess everything. Every decision. Every choice. Every move you make.It's costing you your courage. Because you can't take bold risks when you don't trust yourself. And you can't trust yourself when you haven't accepted yourself.And here's the deepest cost: It's keeping you from your legacy.When you're so busy fighting who you are, you can't step into who you're becoming.You're stuck in blame, shame, and not-enoughness. And from that place, you can't evolve. You can't create. You can't lead.You're just surviving.IN THIS EPISODE:The real cost of not accepting yourself (it's not what you think)How self-rejection steals your peace, joy, and confidenceWhy you second-guess every decision when you don't accept yourselfThe connection between self-acceptance and self-trustWhat fighting yourself is keeping you from (your legacy)KEY QUOTE:"You can't step into who you're becoming when you're stuck fighting who you are."RESOURCES MENTIONED:🎁 FREE: 21-Day Season of Self-Love Challenge Practice self-acceptance and build self-trust over 21 days → www.pattyferreira.com/self-lovechallenge💗 AWAKENED & RISING MEMBERSHIP: Break free from blame, shame, and self-rejection in community → www.pattyferreira.com/successcircle📖 MY BOOK: Awaken Your Codes of Self Love → https://a.co/d/01bRiduF📺 WATCH THE VIDEO VERSION: This episode is also available on YouTube! → [https://youtu.be/_Kni1wri0bo]ABOUT PATTY FERREIRA:I'm an Executive Coach, Author, and founder of Awakened & Rising. I help high-achieving women stop settling and self-sacrificing, and step into self-led success rooted in peace, alignment, and personal power.My approach combines three layers: ✨ Strategic Alignment (the business brain you trust) ✨ Mindset Expansion (dismantling limiting beliefs) ✨ Energy Management (accessing your intuitive wisdom)CONNECT WITH ME:Instagram: @pattyferreiracoach LinkedIn: Patricia Ferreira Website: www.pattyferreira.comLEAVE A REVIEW:If this episode resonated with you, please leave a 5-star review and share it with another woman who needs to hear this. Your reviews help more women find this podcast!NEXT EPISODE:[Coming next week / Subscribe so you don't miss it]📌 Connect with Patty:Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bIWebsite: pattyferreira.comInstagram: @pattyferreiracoach

You know you need boundaries. But every time you try to set one, you feel guilty. Selfish. Like you're letting someone down.So you say yes when you mean no. You overextend yourself. You put everyone else's needs before your own. And you're exhausted.In this episode, I'm breaking down exactly how to set boundaries without guilt—and more importantly, how to actually keep them.Because here's the truth: A boundary without holding it is just a suggestion.---IN THIS EPISODE YOU'LL LEARN:• What boundaries actually are (including invisible boundaries most women miss)• Why high-achieving women struggle with boundaries most• The 3 levels of boundaries and when to use each one• How to hold a boundary (not just set it)• What no boundaries is costing your success AND satisfaction• Real client stories of boundary breakthroughs---THE 3 LEVELS OF BOUNDARIES:1. SOFT BOUNDARY (The Conversation)Clear communication with flexibility. Example: "I'm happy to help, but I can only give you two hours this week."2. MEDIUM BOUNDARY (Limited Access)Firmer line, less negotiation. Example: "I don't take calls after 6pm anymore."3. HARD BOUNDARY (The Brick Wall)Complete removal, non-negotiable. Example: "I'm no longer working with clients who don't respect my process."The skill is knowing which level the situation needs—and not mis-diagnosing.---REAL CLIENT STORIES IN THIS EPISODE:• Amy: How setting a family boundary caused guilt (and how to work through it)• Sarah: Learning to hold business boundaries and lead clients• My story: Going from no boundaries to "barbed wire" boundaries too fast---KEY QUOTES FROM THIS EPISODE:"A boundary without a consequence is just a suggestion.""Boundaries aren't optional if you want success with satisfaction. They're fundamental.""You can be compassionate without abandoning yourself.""Their discomfort is not your responsibility to fix."---RESOURCES MENTIONED:🎁 FREE: 21-Day Season of Self-Love ChallengeDay 16 is all about setting boundaries without guilt - we give you the exact script!→ www.pattyferreira.com/challenge💗 AWAKENED & RISING MEMBERSHIP:For high-achieving women ready to stop abandoning themselves. We work on boundaries every single week.→ www.pattyferreira.com/successcircle📖 MY BOOK: Awaken Your Codes of Self Love→ https://a.co/d/0i8EhMD9📺 WATCH THE VIDEO VERSION:This episode is also available on YouTube with visuals!→ https://youtu.be/rm6VfOXSgTU---ABOUT PATTY FERREIRA:I'm an Executive Coach, Author, and founder of Awakened & Rising. I help high-achieving women stop settling and self-sacrificing, and step into self-led success rooted in peace, alignment, and personal power.My approach combines three layers:✨ Strategic Alignment (the business brain you trust)✨ Mindset Expansion (dismantling limiting beliefs)✨ Energy Management (accessing your intuitive wisdom)---CONNECT WITH ME:Instagram: @pattyferreiracoachLinkedIn: Patricia FerreiraWebsite: www.pattyferreira.comEmail: [your email if you want to include]---LEAVE A REVIEW:If this episode helped you, please leave a 5-star review and share it with another woman who needs to hear this. Your reviews help more women find this podcast!-📌 Connect with Patty:Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bIWebsite: pattyferreira.comInstagram: @pattyferreiracoach

You've built something incredible. People look at you and see success.But inside? You're terrified someone's going to find out you don't actually know what you're doing.You second-guess every decision. You compare yourself to everyone. You feel like you're one mistake away from being exposed.If that's you—this video is going to change everything.I'm sharing why successful women struggle with self-doubt, what it's really costing you, and how to finally trust yourself again.WHAT YOU'LL LEARN:• Why you constantly doubt yourself despite your achievements• The real reason you feel like a fraud (it's not what you think)• What this self-doubt is actually costing you• Real stories from women who broke free• How to rebuild trust in yourself (Code 4)TIMESTAMPS:0:00 - Do you feel like you're faking it?2:00 - The confession: "I'm terrified they'll find out"4:15 - Why successful women struggle with this most7:30 - What self-doubt is really costing you10:45 - How to break free (real stories)13:30 - Building self-trust that lasts---🎁 FREE: 21-Day Season of Self-Love Challenge→ https://www.pattyferreira.com/self-lovechallenge💗 AWAKENED & RISING MEMBERSHIP:→ https://www.pattyferreira.com/successcircle📖 AWAKEN YOUR CODES OF SELF LOVE (Book):→ https://a.co/d/09uc8KZ8---#SelfDoubt #FeelLikeAFraud #SuccessfulWomen #SelfTrust #Confidence #WomenEntrepreneurs #OvercomingSelfDoubt #PersonalGrowth📌 Connect with Patty:Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bIWebsite: pattyferreira.comInstagram: @pattyferreiracoach

Your job is...fine. Your relationship is...okay. But why does everything that once felt tolerable suddenly seem flat? The holidays and new year season often shine a light on the gaps in our lives—the areas where we're actually craving MORE than just "good enough" or "getting by."In this episode, we talk about what to do when that restlessness hits—how to feel the feelings, process what's really going on, and create a plan to realign your life with what you're really looking for. Go deeper inside my monthly membership community, for ambitious, soulful women creating something bigger than the status quo: https://www.pattyferreira.com/successcircle📌 Connect with Patty:Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bIWebsite: pattyferreira.comInstagram: @pattyferreiracoach

You set big goals and resolutions each year—so why don't they ever stick? In this episode, we talk about why high-achievers often lose steam part-way through completing a big goal. You'll learn what's really keeping you from the level of success you crave, and how to recalibrate your system for aligned success, so you can get more of what you want in 2026. Join my monthly coaching membership for ambitious, soulful women: https://www.pattyferreira.com/successcircle 📌 Connect with Patty:Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bIWebsite: pattyferreira.comInstagram: @pattyferreiracoach

In this conversation, we discuss the concept of upper limit problems, where individuals experience self-sabotage when their success outpaces their self-worth. You'll learn about the importance of normalizing feelings of contraction during periods of growth, celebrating achievements, and recalibrating one's identity to align with new levels of success. You'll also learn the energetic and emotional patterns that influence personal growth and the necessity of expanding one's capacity to hold joy, success, and visibility.Go deeper inside the Awakened & Rising membership: https://www.pattyferreira.com/successcircle📌 Connect with Patty:Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bIWebsite: pattyferreira.comInstagram: @pattyferreiracoach

In this episode, Patty Ferreira guides listeners through a Gratitude Meditation, emphasizing the importance of connecting to contentment amidst chaos. The meditation encourages deep breathing, visualization, and emotional connection to favorite memories and places, fostering a sense of peace and gratitude. Patty highlights gratitude as an energetic frequency that aligns with true desires, offering a powerful reset for the mind and spirit.📌 Connect with Patty:Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bIWebsite: pattyferreira.comInstagram: @pattyferreiracoach

In this episode of 'Awakened and Rising,' Patty Ferreira explores the concept of the three lives every person leads: public, private, and secret. She delves into how these layers shape high-achieving women, emphasizing the importance of aligning them for a more authentic and fulfilling life. Patty discusses the hidden fears and desires that reside in the secret life and how they influence decisions and behaviors. She encourages listeners to reflect on which life is leading them and to embrace their true selves for genuine leadership and success.📌 Connect with Patty:Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bIWebsite: pattyferreira.comInstagram: @pattyferreiracoach

In this week's episode, we explore the often overlooked emotional landscape of success, discussing how achieving goals can sometimes lead to feelings of exhaustion and guilt. We talk about the importance of reconnecting with one's purpose and aligning business practices with personal values to create a fulfilling and soulful experience. Plus, you'll learn practical strategies to get back on track when your approach to success starts feeling misaligned. 📌 Connect with Patty:Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bIWebsite: pattyferreira.comInstagram: @pattyferreiracoach

You're full of brilliant ideas... but if they never actually see the light, there's a good chance you're stuck in a FORCE state. In this episode, we talk about how you can shift into a FLOW state, so you can create, build, and grow from a place of ease, intention, and alignment. You'll learn how to identify when you're too focused on control, how to let go without falling into chaos, and why embracing your natural flow is critical for designing the business, career, art, or lifestyle of your dreams. 📌 Connect with Patty:Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bIWebsite: pattyferreira.comInstagram: @pattyferreiracoach

You're crushing it on the outside—but inside, something about your "success" feels off. If you're exhausted and unsatisfied despite looking like you "have it all," you could be coming up against one of the major blind spots that holds high-achieving women back from reaching their full potential. In this episode of Awakened & Rising, we'll look at the common traps that keep ambitious, smart, hard working women stuck. You'll learn the real reasons why you might be struggling to create genuine satisfaction—and how you can shift into a more aligned, fulfilling state of success and leadership. 📌 Connect with Patty:Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bIWebsite: pattyferreira.comInstagram: @pattyferreiracoach

Your biggest secret weapon for a more profitbale, soul-aligned business? It's not a new strategy, a new team member, or even AI. It's the ability to stay out of your own way and SHINE. You have the skills, the experience, and the expertise to create the career or business of your dreams. So why do you constantly second-guess yourself and sabotage your success? If you're stuck in perfectionism, over thinking, self-doubt, and low self-confidence, you're missing a CRITICAL piece of the puzzle. Self-trust. It sounds simple, but it's easier said than done. In this video, you'll learn why self-trust is the essential ingredient in creating a soul-aligned, successful business. (And really, in achieving success in ANY area of your life.) We'll talk about how to cultivate and nurture deeper-self trust and why this is such a critical skill for every entrepreneur to master. Ready to go deeper?Join my free email newsletter here: https://www.pattyferreira.com/Explore what's keeping you stuck and learn to lead from a place of freedom inside From Blindspots to Brilliance: https://www.pattyferreira.com/blind-spots-to-brilliance 📌 Connect with Patty:Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bIWebsite: pattyferreira.comInstagram: @pattyferreiracoach

Starting a business isn’t just a professional leap — it’s a personal awakening. When Patty left the corporate world, she thought she was fully prepared. But entrepreneurship didn’t just challenge her strategy; it challenged her identity, her trust in herself, and her old stories about worth and success.In this episode of Awakened & Rising, Patty shares why every stage of business growth is really an invitation to deeper self-leadership and spiritual evolution. You’ll hear how common patterns — perfectionism, fear of visibility, over-controlling outcomes — quietly stall your growth, and why self-trust and feminine intelligence are the true keys to sustainable, soul-aligned success.If you’ve ever hit a milestone and still felt unfulfilled, or if you feel like your strategy isn’t “working” even though you’re doing everything “right,” this conversation will help you see what’s really going on beneath the surface.✨ Inside this episode:Why traditional achievement can’t guarantee fulfillmentHow blind spots (fear, perfectionism, proving) quietly keep you from your next levelWhat it really means to blend strategy with self-trust and feminine flowHow to approach your business as a spiritual classroom for your personal evolutionIf this speaks to you, explore Patty’s self-led program From Blind Spots to Brilliance — a powerful inner journey to reclaim your confidence and align your business with who you truly are.https://www.pattyferreira.com/blind-spots-to-brilliance📌 Connect with Patty:Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bIWebsite: pattyferreira.comInstagram: @pattyferreiracoach

Ever feel like you’re doing all the “right” things — planning, strategizing, staying productive — yet something still feels off?In this episode of Awakened & Rising, Patty Ferreira explains how blind spots — especially the overuse of masculine energy like control, constant doing, and overthinking — can quietly hold high-achieving women back from true fulfillment and creative flow.You’ll learn:What blind spots are and why they’re hard to see on your own.How over-functioning and perfectionism form from childhood conditioning.Why relying only on structure, logic, and strategy keeps you stuck.How to integrate feminine intelligence — intuition, flow, and inspired creation — without abandoning discipline.Patty also shares practical questions to help you pause, soften, and bring your feminine intelligence back into the driver’s seat — so you can create success that feels satisfying, not just impressive.Learn more about From Blind Spots to Brilliance here: https://www.pattyferreira.com/blind-spots-to-brilliance📌 Connect with Patty:Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bIWebsite: pattyferreira.comInstagram: @pattyferreiracoach

Have you ever noticed yourself bumping up against the same frustrations, no matter how much inner work you’ve done? Maybe you’re constantly overcommitting, people-pleasing, or criticizing yourself—and you just can’t seem to break the cycle.In this episode of Awakened & Rising, Patty Ferreira dives into the powerful distinction between blind spots and shadow work—and why understanding both can completely transform the way you grow.You’ll discover:The hidden patterns (blind spots) that quietly influence your behavior.The repressed traits and emotions (shadow) that keep you disconnected from your power.How perfectionism, people-pleasing, and self-criticism tie back to both.Why awareness and integration are the keys to deeper alignment.Whether you’re leading a team, growing a business, or simply longing for more fulfillment in your life, this episode will give you practical clarity on where to focus your energy next.Resources & Links: ✨ Learn more about Patty’s self-led program From Blind Spots to Brilliance: https://www.pattyferreira.com/blind-spots-to-brilliance ✨ Get the free newsletter: www.pattyferreira.com 📌 Connect with Patty:Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bIWebsite: pattyferreira.comInstagram: @pattyferreiracoach

This month, September 2025, we experienced a Lunar Eclipse—the completion of a cycle encouraging release, surrender, and alignment with higher intuition. What can the eclipse energy reveal about you and the cycles, beliefs, patterns, and blocks you may need to release to move forward?In this episode of Awakened & Rising, we explore hemes of inner restlessness, the transformative power of eclipse energy, and the balance between masculine and feminine energies. You'll learn to recognize your blind spots, embrace your emotions, trust your intuition, and evolve your feminine and emotional intelligence, as you stretch into a new level of personal growth and leadership. Learn more about From Blind Spots to Brilliance: https://www.pattyferreira.com/blind-s...📌 Connect with Patty:Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bIWebsite: pattyferreira.comInstagram: @pattyferreiracoach

Are your hidden beliefs and mindset blindspots keeping you stuck? In this episode of "Awakened and Rising," Patty Ferreira delves into the  hidden beliefs and patterns that keep us from achieving our true potential. Blind spots often masquerade as truths, but they are just deeply ingrained beliefs. Recognizing patterns and following the friction can help uncover these hidden barriers. Seeking outside perspectives through coaching or mentorship can illuminate what you can't see on your own. Shifting your beliefs can free you to move forward in a more empowered way.Listen and reflect on where you're feeling the most friction in your life. What might it be trying to reveal? COMING SOON - Get on the wait list for our next round of "From Blind Spots to Brilliance": https://patriciaferreiraprofessionalc...📌 Connect with Patty:Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bIWebsite: pattyferreira.comInstagram: @pattyferreiracoach

What if the problem isn’t your ego? What if the real block is the way you’ve been taught to abandon parts of yourself in the name of “growth”?In this episode, Patty Ferreira dives deep into the relationship between your human self and your soul—and why true expansion requires you to care for both.You’ll discover:The risks of abandoning your humanness (body, emotions, needs)The risks of abandoning your soul (purpose, desires, expansion)How to mother both your earthly and divine self with equal loveA simple question to help you discern whether you’re acting from fear or truthWhether you’re a high-achieving woman striving for spiritual growth, or simply someone trying to live with more alignment and ease, this conversation will change the way you see yourself.📌 Connect with Patty:Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bIWebsite: pattyferreira.comInstagram: @pattyferreiracoach

The Universal Laws aren't just theoretical or spiritual. These powerful principles can influence the way you show up in every area of your daily life and guide you to more aligned, more easeful success!This week's episode is a special behind-the-scenes peek at a workshop I recently held inside my monthly membership. Here, we'll talk about what the Universal Laws are and how high-achieving women can work with the Universal Laws to better understand your thoughts and actions, and to create more soulful success. Want more conversations like this? Be sure to subscribe to make sure you never miss an episode!Then, get on my free email newsletter or join us inside my monthly membership circle for powerful, soulful women leaders. Find information about both at www.pattyferreira.com📌 Connect with Patty:Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bIWebsite: pattyferreira.comInstagram: @pattyferreiracoach

If you're an over-achiever, you might feel like you're constantly giving, extending, and wearing yourself out, without receiving much in return. If you've ever felt like you're doing everything alone, this strategy will help you reconnect with your soul, rediscover your sense of purpose, and finally feel like you're holding yourSELF the way you hold others. Welcome to Awakened & Rising, the show for high-achieving women who want a more soulful, easeful, and aligned path to success. Don't forget to subscribe to stay connected. Join my private newsletter list at www.pattyferreira.com📌 Connect with Patty:Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bIWebsite: pattyferreira.comInstagram: @pattyferreiracoach

The Universal Law of Polarity tells us that everything in the universe has an opposite, and that these opposites are actually two extremes of the same thing. Everything exists in relation to its opposite: light and darkness, hot and cold, love and hate, good and bad. It's all connected. So what does this mean for your life and your happiness?In this episode of the Awakened & Rising podcast, Patty Ferreira explores the transformative power of discomfort and the universal law of polarity. You'll learn how discomfort is not a sign of failure but a necessary part of the growth process—and how understanding and embracing the contrasts in life empowers us gain clarity and move towards their true desires. Listen to the end for practical steps to navigate these feelings and trust yourself through the process of transformation. ▶️ What are The Universal Laws and How Can You Use Them In Your Life? Watch the Full Series to Learn More: https://youtube.com/playlist?list=PLl7ZrxlAblcdhI2xP4RtuQB-M9-qAZJEs&feature=shared▶️ True Success, Wholeness, & Satisfaction Starts With SELF LOVE. Learn How to Love Yourself & How Radical Self Love Can Change Your Life In My FREE Self Love Series: https://youtube.com/playlist?list=PLl7ZrxlAblceYPEMMmyyAYivQikHxwVqq&feature=sharedJoin my email community for weekly doses of spiritual wisdom, encouragement, and community that will help you STOP living from a state of sacrifice—and step into aligned success with soul-deep satisfaction: https://www.pattyferreira.com/Prefer to watch on video? Check this episode out on YouTube: https://youtu.be/xI8W0Fxhits📌 Connect with Patty:Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bIWebsite: pattyferreira.comInstagram: @pattyferreiracoach

In this episode of "Awakened and Rising," Patty Ferreira explores the transformative power of inspired action and divine timing. Discover how alignment, rather than force, leads to fulfilling and sustainable success. Listen to the end for reflection prompts to help you identify areas in your life where you might be forcing things and how to realign with your true path.If this episode resonated with you, make sure to subscribe and review. Let's continue this journey together!Key Takeaways:Trust yourself and your inner knowing to guide you. Inspired action emerges from alignment, not pressure. The law of inspired action emphasizes joy and alignment over fear and urgency. Practical steps to cultivate inspired action: get still, separate pressure from purpose, and honor timing.Reflection Prompt: Where in your life are you forcing something, and what would shift if you paused to ask what's really aligned here?Next Episode Teaser: Join us next week as we delve into the law of polarity and how your bad days might be pointing you straight toward your breakthrough.📌 Connect with Patty:Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bIWebsite: pattyferreira.comInstagram: @pattyferreiracoach

The Universal Law of Correspondence says that that your inner world (thoughts, beliefs, emotions) directly reflects your outer world (circumstances, experiences). Translation: your words and thoughts are spells. What you speak over your life becomes your reality. So... what are you casting and conjuring in your life?💡 In this video, you'll learn how to leverage the Universal Law of Correspondence to create the reality you desire—full of next-level success, aligned wealth, opportunity, and deep satisfaction. You'll learn how to intentionally choose language that wires your brain and nervous system for your desired outcomes. And you'll hear real-life examples of how the Law of Correspondence works for high-achievers—and how you can start to integrate it into your daily practices, asap. If you're tired of settling for "good enough" and ready to intentionally manifest what you KNOW you're meant for, this episode is a can't skip. 🔹 Want to stop doubting yourself, have your own back, and live up to your full potential? Check out my FREE Self Love Mini Course: https://patriciaferreiraprofessionalc... _______________________________⭐️ Resources Recommended:Join My Women's Success Circle: https://www.pattyferreira.com/success... Get personalized support to bring your lifestyle, your career, your relationship, and your soul's deepest longings into alignment. Join my FREE email newsletter for weekly channeled messages and insights to help you create next-level success, without sacrifice or settling: https://www.pattyferreira.com/ Tired of sabotaging your own success and happiness? Dig into what's really keeping you stuck inside From Blind Spots to Brilliance: https://www.pattyferreira.com/blind-s...  Interested in 1:1 coaching? Learn more about how I can support you with a free consultation: https://www.pattyferreira.com/vipcoac... Grab my book, Awaken Your Codes of Self Love: https://www.amazon.com/Awaken-Your-Co...👉 About Patty FerreiraHi, I’m Patty Ferreira—an Intuitive Success Catalyst and coach for ambitious, soulful women who are ready for MORE satisfaction, without suffering, settling, and sacrifice. Subscribe for conscious strategies and techniques to reach your highest potential and create a life by your own design, without hustling, grinding, and selling yourself out.📌 Connect with Patty:Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bIWebsite: pattyferreira.comInstagram: @pattyferreiracoach

YOU ARE ALWAYS CREATING: How to Reset Limiting Beliefs & Energetically Manifest What You Desire🌟 You Are Always Creating — the question is, what are you creating from?In this kickoff episode of our Universal Laws series, I break down how you are already manifesting every moment of your life—consciously or not. You'll learn how to shift your energetic state from hustle to harmony using the foundational law that governs them all: the Law of Perpetual Transmutation of Energy.In this episode, we talk about:💫 How to spot where you’re creating from fear vs. alignment💫 The actual science behind energy, frequency, and magnetism💫 The first mindset shift to reconnect to your truth and your powerReady to manifest more success, joy, and peace—without abandoning yourself? Start here.Let me know in the comments: What are you calling into your life right now? And how can you shift your energy to invite more of THIS in?🔔 Subscribe to Awakened & Rising for weekly teachings on consciousness, confidence, and soulful success.Next Steps & Resources:💫 Join my free newsletter for weekly conversations around conscious leadership, aligned success, and reaching your highest potential without suffering or sacrifice: https://www.pattyferreira.com/💫 Prefer to watch the video? Tune in on YouTube: https://www.youtube.com/watch?v=XOrxlsDLg4s&feature=youtu.be📌 Connect with Patty:Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bIWebsite: pattyferreira.comInstagram: @pattyferreiracoach

If you can feel your old identity falling away and you're feeling pulled towards something NEW—something MORE—2025 may be your season of awakening. As we turn the mid-year corner and enter the second half of 2025, recognizing and releasing your old patterns is more important than ever. Now is the time to let go of what's no longer serving you. 💡 In this episode, you'll learn:- How to start rewriting your belief system in a way that supports your future growth, evolution and success. - A flow that includes awareness, compassion, embodiment, and integration- How to begin the process of reconnecting to your true self and embracing your highest trajectory🔹 Want to stop doubting yourself, have your own back, and live up to your full potential? Check out my FREE Self Love Mini Course: https://patriciaferreiraprofessionalcoach.ac-page.com/self-love-course _______________________________⭐️ Resources Recommended:Join My Women's Success Circle: https://www.pattyferreira.com/successcircle Get personalized support to bring your lifestyle, your career, your relationship, and your soul's deepest longings into alignment. Join my FREE email newsletter for weekly channeled messages and insights to help you create next-level success, without sacrifice or settling: https://www.pattyferreira.com/ Tired of sabotaging your own success and happiness? Dig into what's really keeping you stuck inside From Blind Spots to Brilliance: https://www.pattyferreira.com/blind-spots-to-brilliance  Interested in 1:1 coaching? Learn more about how I can support you with a free consultation: https://www.pattyferreira.com/vipcoaching Grab my book, Awaken Your Codes of Self Love: https://www.amazon.com/Awaken-Your-Codes-Self-Love/dp/B0CCCR35HP👉 About Patty FerreiraHi, I’m Patty Ferreira—an Intuitive Success Catalyst and coach for women who are ready for MORE satisfaction, without suffering, settling, and sacrifice. Subscribe for soulful strategies and techniques to reach your highest potential and create a life by your own design, without hustling, grinding, and selling yourself out.📌 Connect with Patty:Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bIWebsite: pattyferreira.comInstagram: @pattyferreiracoach

This is the final episode in our Saturn series—and I saved the most tender one for last. Today we’re talking about the wounded mystic: The part of you that’s always known you were here for something more… but also carries deep memories of being silenced, shamed, or spiritually exiled.And how this moment—this Saturn in Pisces era—isn’t just about healing that part of you… It’s about becoming the mentor you once needed.On today's show, we'll talk about what’s really happening beneath the surface right now—and why your presence, your path, and your power matter more than ever.RESOURCES: Prefer video? Watch this episode on YouTube: https://youtu.be/X5HPFTqoQ2M?feature=sharedStay In Touch. Join My Free Email Newsletter to Receive Weekly Channeled Messages & Guidance on Creating Next-Level Success With Soul-Deep Satisfaction:https://www.awakenedbosslady.com/📌 Connect with Patty:Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bIWebsite: pattyferreira.comInstagram: @pattyferreiracoach

Saturn—our cosmic teacher of boundaries, responsibility, accountability and soul lessons—has shifted into Aries from now until fall 2025. This fiery shift is full of opportunity…But also full of intensity.If you’ve been feeling restless, impatient, or uncertain about what’s next…If you’ve been questioning your path, your pace, or your personal power…This episode is for you.Let’s talk about what Saturn in Aries is here to teach you—especially about initiation, self-trust, and stepping into your next level.NEXT STEPS:Join my free email newsletter for weekly channeled messages and soulful strategies to bring your business and life into alignment:https://www.awakenedbosslady.com/📌 Connect with Patty:Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bIWebsite: pattyferreira.comInstagram: @pattyferreiracoach

If things have felt heavy lately… there’s a reason. For the first time in 30 years, Saturn—the planet of boundaries, commitments, and long-term growth—entered Pisces in March. And as of late May, it’s now shifted in Aries until September.Translation? You’re being asked to restructure your soul’s work from the inside out. To say yes to a new path… and release the outdated version of success you’ve outgrown.In today’s brand new podcast episode, I’m breaking it all down:✨ What Saturn in Pisces + Aries is awakening in you right now✨ How to stop resisting the detours and trust your deeper trajectory✨ Why this moment is spiritually significant—especially for women stepping into leadershipTune in for a conversation about Saturn's pull and what it can teach you about your boundaries, commitments, and communication in 2025.And remember: You’re not lost.You’re being rerouted toward alignment.NEXT STEPSGet monthly mentorship, starting at just $30/mo inside the SUCCESS CIRCLE: https://www.awakenedbosslady.com/successcircleStop selling yourself short and step into radical self-love with my FREE Self Love Mini Course: https://patriciaferreiraprofessionalcoach.ac-page.com/self-love-course📌 Connect with Patty:Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bIWebsite: pattyferreira.comInstagram: @pattyferreiracoach

We’re living in a moment where old systems are crumbling… and the push-hard, hustle-more path just doesn’t fit anymore.If you’ve been feeling foggy, tired, emotional—or quietly questioning your entire purpose—this week’s episode is here to ground you.Because Saturn in Pisces is here to teach a new way of leading.Not with control. Not with proving.But with devotion. Depth. Soul.In this episode, you'll learn...🌊 Why so many women are feeling sensitive, scattered, or spiritually restless right now. (It's not just you, and it's NOT a coincidence!)🌊 How to create structure that supports your intuition, not your ego.🌊 The rituals and mindset shifts that allow your magic to become sustainableNEXT STEPSTo go deeper on Saturn, your soul's trajectory, and how to lead from a place of alignment, join my FREE weekly newsletter for soulful, ambitious women: https://www.awakenedbosslady.com/📌 Connect with Patty:Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bIWebsite: pattyferreira.comInstagram: @pattyferreiracoach

As we step into summer 2025, a LOT is shifting in the world. On a global level and in many of my clients' personal lives, it feels like many of the structures and systems we've come to rely on are falling apart. But is it possible that this is just the first sign of things coming together? In today's episode, we're talking about how death can often be the first step in a new life cycle—and how you can stay calm, grounded, and focused in the face of tribulation. Want to take this conversation deeper? Join me inside my monthly membership for ambitious, spiritual women: https://www.awakenedbosslady.com/successcircleReady to improve your relationship with yourself and take back your power in every area of your life? My FREE self-love mini course is your first step: https://patriciaferreiraprofessionalcoach.ac-page.com/self-love-courseGet weekly updates, channeled messages, and behind the scenes stories when you subscribe to my newsletter community. Join us!https://www.awakenedbosslady.com/ 📌 Connect with Patty:Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bIWebsite: pattyferreira.comInstagram: @pattyferreiracoach

In this episode, Patty explores the theme of softness and its significance in personal empowerment, particularly for women. She discusses the societal pressures to embody resilience and strength at the cost of one's true self, emphasizing that softness is not a weakness but a pathway to wholeness. Patty encourages listeners to embrace their feminine energy, find balance between structure and flow, and lead from a place of authenticity and self-acceptance.Key Takeaways:Softness is a strength, not a weakness.Performing power leads to burnout and disconnection.Embodying power comes from presence, not performance.The feminine thrives in flow and self-trust.Real leadership starts with self-acceptance.Softness allows for creativity and intuition to flourish.Women are often taught to hide their softness.Finding balance between masculine and feminine energies is essential.Leading from softness creates a ripple effect for others.Normalizing conversations about softness is crucial for empowerment.📌 Connect with Patty:Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bIWebsite: pattyferreira.comInstagram: @pattyferreiracoach

In this episode of Awakened & Rising, Patty explores the concept of sovereignty as a powerful tool for personal empowerment and self-ownership. She discusses the importance of recognizing limiting beliefs and the challenges many face in claiming their sovereignty. Patty emphasizes the need for alignment in business strategies and invites listeners to join her mentorship program, From Blind Spots to Brilliance, to reconnect with their true selves and embrace their sovereignty.Join From Blind Spots to Brilliance: http://awakenedbosslady.com/blind-spots-to-brilliance📌 Connect with Patty:Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bIWebsite: pattyferreira.comInstagram: @pattyferreiracoach

Doors are open! If you're ready to shift your limiting beliefs and step into a place of power and prosperity—join us inside "From Blind Spots to Brilliance." https://www.awakenedbosslady.com/blin...In this episode, Patty Ferreira discusses the journey of self-discovery and the common obstacles women face, particularly the internal struggles that often go unnoticed. You'll learn the importance of recognizing blind spots and limiting beliefs that hinder personal growth. You'll also learn ways to shift these hidden barriers, foster self-awareness, and embrace your highest potential. The conversation highlights the significance of compassion and understanding in the healing process, and will help you shift from a mindset of hustle and "push" energy to one of ease, clarity, and alignment.📌 Connect with Patty:Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bIWebsite: pattyferreira.comInstagram: @pattyferreiracoach

So often in life, we're taught to think of our passions and desires as naive or irresponsible. But what if your enthusiasm and excitement actually hold a deeper message for you? What if those secret desires are you pointing you in the direction of your soul's calling?In this episode, we're exploring what it means to hold your passion as sacred in a world that often makes us feel like we have to sacrifice our joys in the name of productivity and responsibility. Listen to relight your spark and remember what truly matters to you. Want to join a community of powerful, ambitious women who are dedicated to walking the path of soul-aligned success? Check out my membership, the Success Circle! https://www.awakenedbosslady.com/successcircle📌 Connect with Patty:Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bIWebsite: pattyferreira.comInstagram: @pattyferreiracoach

Far too often, we spend our lives hustling, rushing, never really asking ourselves where we're going... until one day, we look up—and we're not where we hoped to be. But what if you took a more intentional approach? What if you treated your LIFE like your most important project, complete with benchmarks to track your own success (by every definition of the word)?In this episode, I'm sharing a personal story about a situation recently where I was CERTAIN I was on my most aligned path... until the Universe stepped in and showed me otherwise. I'll share how you can tune into the truth of what's meant for you, and 3 "metrics" you can use to track your own happiness, fulfillment, and satisfaction as you move towards your big goals. RESOURCES & NEXT STEPSJoin us inside The Success Circle Membership for just $30 a month! >> https://www.awakenedbosslady.com/successcircleWatch the video podcast on YouTube:>> https://www.youtube.com/@PattyFerreiraAwakentoAbundance📌 Connect with Patty:Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bIWebsite: pattyferreira.comInstagram: @pattyferreiracoach

In this episode, host Patty Ferreira shares about the loss of a family member and a disaster in her country. She talks about moving through this heaviness intentionally rather than chaotically. She also shares insights around how you can process heavy emotions without bypassing them—and why doing this is so important to your overall health, wellbeing, and happiness. 📌 Connect with Patty:Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bIWebsite: pattyferreira.comInstagram: @pattyferreiracoach

In this episode, host Patty Ferreira discusses the importance of reclaiming personal power, particularly for women, who often struggle with limiting beliefs that hinder their success. She explores seven key areas where women commonly give away their power: the marketplace, money, motherhood, time, self, physical health, and relationships. Through personal anecdotes and practical advice, Patty encourages listeners to recognize their worth, set boundaries, and take intentional actions to reclaim their power in these areas, ultimately leading to a more fulfilling and empowered life.RESOURCES & NEXT STEPS:+ Check out the Success Circle Membership+ Watch the Podcast On YouTube+ Say Hey On Instagram+ Learn More About Intuitive Coaching With Patty📌 Connect with Patty:Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bIWebsite: pattyferreira.comInstagram: @pattyferreiracoach

On this episode of Awakened & Rising, we're going behind the scenes of my Success Circle membership. I share a priestess approach to calling in success with satisfaction—so you can stop creating from a place of struggle and move into aligned, effortless achievement. You'll learn specific ways to start creating space in your life, so you can attract the money, success, fulfillment, and freedom you desire. We'll connect the tangible with the spiritual, so you can experience REAL transformation (not just the surface-level 'results' we're too often encouraged to chase). For more information about the Success Circle, visit: https://www.awakenedbosslady.com/successcircleCONNECT ON INSTAGRAM : https://www.instagram.com/awakenedbossladycoach📌 Connect with Patty:Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bIWebsite: pattyferreira.comInstagram: @pattyferreiracoach

In this week's episode, we're peeking behind the curtain of the Success Circle Membership. I share about leveraging spring energy and harnessing this special time of year as a source of growth and momentum. You'll hear what's coming through universally and astrologically, how to avoid tunnel-vision and distraction, and how you can make the most of this precious, one-of-a-kind time.Curious about the membership? The Success Circle is OPEN. You can join us for as little as $30/month. Get more information here:https://www.awakenedbosslady.com/successcircle 📌 Connect with Patty:Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bIWebsite: pattyferreira.comInstagram: @pattyferreiracoach

In today's episode, we're getting super tactical and strategic about not just DREAMING about what's possible... but taking ACTION to create your desired reality. You'll get a step-by-step 90-day action plan that marries strategy and flow. The result? A sustainable, practical plan to move the needle forward on your biggest dreams. Grab your pen and favorite brainstorming journal and get ready to roll up your sleeves. Let's dig in!📌 Connect with Patty:Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bIWebsite: pattyferreira.comInstagram: @pattyferreiracoach

Spring is the season of renewal. It's time to define your vision, dig deep, and declutter your etheric garden of all the weeds and thorny vines that have been choking out your beautiful flowers.Sometimes, the weeds are obvious. When something is starkly misaligned, it's easy to let go. But what about all those weeds that are less obvious? What about the stuff that's an "almost but not quite"?This week, we're talking about the importance of being super intentional about what you allow to grow you in your etheric garden and in your life. The flowers of wild success, soul-deep satisfaction, rich inner wisdom, embodied action, and unapologetic self-love CANNOT flourish in a world of expired toxic patterns and entanglement. 📌 Connect with Patty:Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bIWebsite: pattyferreira.comInstagram: @pattyferreiracoach

Spring is here. NOW is the time that nature calls to us to consider what's working, uproot what isn't, and create space for what we want to grow. In this episode, I'm sharing my personal story of uprooting, unearthing, and replanting my "garden." I share a personal story of how I left my successful corporate career and stopped chasing empty success—so I could carve out the space to pursue entrepreneurship, deeper fulfillment, and my own happiness. Inside, you'll learn three actionable steps you can take this week to begin clearing the path for more of what you crave in your life and career. At the end of the epiosode, you'll walk away with the inspiration and actionable steps to start pruning your own weeds and tending your own garden.📌 Connect with Patty:Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bIWebsite: pattyferreira.comInstagram: @pattyferreiracoach

These days, the world is moving fast. If you feel like it's all you can do to keep up, you're in great company. It's easy to get caught up in a whirlwind of distractions—and it's natural to crave more balance, security, and stillness. But what if I told you those can't be found in the outside world? Today, we're talking about accessing groundedness, stability, and safety from the INSIDE no matter what's happening in the world, so you can step into a higher state of consciousness to create more clarity, confidence, and courage in every area of your life. Order My Book on Amazon: https://www.amazon.com/Awaken-Your-Codes-Self-Love/dp/B0CCCR35HPJoin the Success Circle - just $30!https://www.awakenedbosslady.com/successcircle📌 Connect with Patty:Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bIWebsite: pattyferreira.comInstagram: @pattyferreiracoach

It's way past time we stop playing by someone else's rules. If you're here, it's time to take back your power, step into ALL you're meant to be, and become fully sovereign in your life. Your first step? Self-awareness. In this video, I explain what it means to be truly sovereign, how you can increase your self-awareness, and how to use this as a stepping stone to become your most powerful, authentic, soul-led self in 2025. RESOURCES IN THIS EPISODE:💠 FREE Worksheet: What behaviors are driving your BossLady persona?https://patriciaferreiraprofessionalcoach.ac-page.com/bosslady-persona?test=true  💠 Order My Book On Amazon: https://www.amazon.com/Awaken-Your-Codes-Self-Love/dp/B0CCCR35HP💠Go deeper and continue the conversation in my monthly membership community: https://www.awakenedbosslady.com/successcircle 📌 Connect with Patty:Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bIWebsite: pattyferreira.comInstagram: @pattyferreiracoach