PODCAST · arts
B.A. Showoff
by Alexandra Santalo
A mother-daughter podcast for all things dance and dance team hosted by Rebecca Santalo (Coral Reef High School dance coach) and Alexandra Santalo (Our Lady of Lourdes Academy dance coach)
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B.A. Showoff 62: ICU Worlds
Get ready for a behind-the-scenes look at one of the biggest stages in cheer and dance 🌎✨On this episode of B.A. Showoff, we’re taking you inside the unforgettable experience of representing the US National team at the ICU World Championships. From the pressure of competing against the best in the world to the pride of wearing red, white, and blue—this is the story you didn’t see on the mat.We’re also bringing you exclusive interviews with Stacey Shelton, Gerardo Sandoval, and Lizzy Howard, the directors of the US National Team. They share their insights, experiences, and what it truly takes to compete at the world level.Whether you’re an athlete, a fan, or just love a good under-pressure glow-up story—this episode is one you won’t want to miss.
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B.A. Showoff 61: Dance Moms
It’s a Fine Line: Supporting Your Dancer Without Smothering ThemIn the dance world, we all know this truth… you can spot a dance mom (or dad) from a mile away. But here’s the real question—are you helping your dancer succeed… or accidentally holding them back?This episode gets real.We’re diving into the behind-the-scenes role parents play in a dancer’s journey—from the car ride home after a tough practice, to handling disappointment, to knowing when to step in… and when to step back.💬 Are you motivating—or pressuring?💬 Supporting—or overstepping?💬 Helping build confidence—or creating stress?We’re breaking down the habits that actually create confident, successful dancers—and the ones that lead to burnout, frustration, and unnecessary drama.Whether you're a seasoned dance parent or just starting out, this conversation is one every dance family needs to hear.🎧 Because the goal isn’t just raising a great dancer… it’s raising a strong, confident human who still loves to dance.
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B.A. Showoff Episode 60: Davin Lawson
🔥 New Episode Alert: B.A. Showoff Podcast 🔥This week, we’re sitting down with the incredibly talented Davin Lawson — hip hop choreographer, dancer, and creative force behind the UCF dance team hip hop routines.From building his name in the dance world to crafting high-energy routines that command attention, Davin takes us behind the scenes of his journey to success. We dive into his choreography process, what it really takes to stand out in the competitive dance team world, and the mindset that’s helped him rise.If you’ve ever wondered how passion turns into opportunity — this episode is for you.🎧 Tap in and get inspired.
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B.A. Showoff 59: NDCA Announcement
B.A. Showoff is heading to one of the most exciting events of the year!In this special episode, we’re diving into everything you need to know about the National Dance Coaches Conference we’ll be attending this season. From inspiring guest speakers to the powerful mentorship program that connects coaches and leaders across the country, we’re breaking down all the moments that make this conference unforgettable.We’ll share what we personally love most about the experience, why it’s a must-attend for anyone in the dance world, and how it continues to elevate teams, programs, and careers. Plus, don’t miss key details like the conference dates and registration deadline—so you can be part of it too!Whether you’re a seasoned coach or just stepping into the world of dance leadership, this episode will get you hyped, informed, and ready to show up big. Tune in, turn it up, and let’s show off. 💥
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B.A. Showoff Episode 58: Albert Santalo
AI is stepping into the dance world… 👀🩰On this episode of B.A. Showoff, we’re diving into how AI is changing the game for dance teams — from choreography ideas and formations to cleaning routines, social media, and more. Is it a tool we should be embracing… or something we need to be cautious about?And we’re not having this conversation alone 👏We’re joined by special guest Albert Santalo — an IT entrepreneur and AI expert who has actually created his own AI tool. He’s breaking down what AI really can (and can’t) do, and how it could impact the future of dance teams.🔥 Coaches, dancers, and dance parents — this is a conversation you don’t want to miss.
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B.A. Showoff 57: What Happens When You Don't Make Your Dream Team?
What happens when the dream doesn’t go the way you planned? 💭On this episode of B.A. Showoff, we’re getting real about one of the toughest moments in the dance world… not making the team you dreamed of.We’re sitting down and having an honest conversation about:✨ Handling disappointment✨ Finding your confidence again✨ What to do next (because this is NOT the end of your story)Every dancer faces setbacks—but it’s what you do after that defines you.Tune in and sit with us… this one is for anyone who’s ever felt overlooked, doubted, or discouraged. You are not alone
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B.A. Showoff 56: After Hours Part 2
We’re back with Part 2 of our After Hours series—and trust us, it only gets better from here.Join Patty, Hilda, Brandon, and Dani as we dive deeper into the stories, the memories, and the moments that shaped our core dance group. From nonstop laughs to those “you had to be there” stories, this episode is full of the real connections that make our dance world so special.It’s more than just dance… it’s friendship, history, and a whole lot of unforgettable moments.Grab your headphones and come sit with us 💫
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B.A. Showoff 55: After Hours Part 1
Things are getting a little more real… and a lot more fun on B.A. Showoff After Hours! 🎙️Join us for a special two-part podcast series featuring incredible guests Brandon Chang, Patty Amaro and Hilda Jimenez as we sit down and talk about the stories that only years in the dance world can create.From hilarious behind-the-scenes moments to unforgettable adventures and the connections that have kept us all in this dance life for so long — nothing is off the table. 💃If you’ve been part of the dance team world, you know the memories, the chaos, the laughs, and the lifelong friendships that come with it. And trust us… we have stories.Grab a seat and come hang out with us After Hours — this is one you won’t want to miss.🎧 Two episodes. Lots of laughs. Years of dance history.
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B.A. Showoff Episode 54: Melissa Martinez
🔥 New episode of B.A. Showoff just dropped!This week we're joined by Melissa Martinez — former Miami Heat Dancer turned JV Dance Team Coach at Lourdes Academy. 💃🏽🏀We talk about:✨ Her journey from the Miami Heat dance floor to coaching the next generation✨ Her time coaching✨ What it was like touring with Manuel Turizo✨ The lessons dance and discipline taught her along the wayIf you love stories about passion, performance, and leveling up your craft, this episode is for you.🎧 Tap in and see how Melissa turned her experience into leadership.#BAShowoff #Podcast #MiamiHeatDancer #DanceLife #WomenInSports #MiamiPodcast
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B.A. Showoff Episode 53: ONE YEAR!!!
🎙️ B.A. Showoff – 1 Year Anniversary Episode 🎉Come sit with us as we celebrate one full year of B.A. Showoff!It’s hard to believe that 12 months ago, this was just an idea — two voices, one big love for the dance team world, and absolutely no clue where it would take us. We didn’t have a perfect plan. We didn’t know what it would become. We just hoped for the best and decided to start talking about what we love most… this incredible dance team community.And wow — what a year it’s been.From unforgettable conversations with talented choreographers, inspiring coaches, passionate dancers, and special guests who are deeply connected to our dance world — every episode has reminded us why we started. The stories. The lessons. The behind-the-scenes moments. The honesty. The growth.This podcast was built on heart, hustle, and a whole lot of love for the sport — and you’ve been right there with us every step of the way.To everyone who has listened, shared, supported, and sat at this table with us… thank you. Truly. We hope you’ve loved this first year as much as we have.And the best part?We’re just getting started.Here’s to another year of bold conversations, real talk, laughter, learning, and continuing to shine a light on the dance team world we’re so proud to be part of.Come sit with us. Year two starts now. 💫
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B.A. Showoff Episode 52: Helen Ortega
This week we sit down with the incredible Helen Ortega — former Florida State University Golden Girls — and dive deep into her full-circle journey in the dance team world. 💃🔥From lighting up the Nationals stage in high school…To dancing at the collegiate level and representing FSU at UCA & UDA College Cheerleading and Dance Team National Championship…To taking the floor at ICU World Cheerleading Championships. with Team USA…Helen shares what it really takes to perform at the highest levels — mentally, physically, and emotionally.We talk about:✨ The transition from high school to college dance✨ The pressure (and privilege) of dancing on the national stage✨ Competing at Worlds with FSU✨ Stepping into leadership and coaching after college✨ And how she now pours into the next generation through private trainingThis episode is for every dancer dreaming of that next level — and every coach and parent navigating the journey.Trust us… you’re going to want to hear this one.
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B.A. Showoff Episode 51: Boys & Dance Team
This week on B.A. Showoff, we’re diving into a topic that always sparks conversation… 👀The pros and cons of having boys on dance team.From strength, versatility, and visual impact… to team dynamics, stereotypes, recruitment challenges, and competitive strategy — we’re breaking it ALL down. No controversy. Just honest conversation, real experiences, and facts from inside the dance world.Are boys an advantage on the competition floor?Do they change choreography choices?How does it impact team culture and scoring?Whether you’re a coach, dancer, parent, or just love the dance industry, this is an episode you don’t want to miss.💬 It’s thoughtful.💥 It’s real.🔥 And it might challenge the way you think about team composition.Tune in and join the conversation only on B.A. Showoff
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B.A.Showoff Episode 50: College Nationals Recap Part 2
B.A. Showoff College Nationals Recap – Part 2 Because one episode was NOT enough We’re back breaking down the moments, the madness, the surprises, and the teams that had us rewinding the routines From standout performances to behind-the-scenes Nationals energy… if you love college dance, this one’s for you Part 2 is live now Drop your Nationals hot takes below Let’s talk ALL things College Nationals
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B.A.Showoff Episode 49: College Nationals Recap Part 1
If you’ve ever screamed from the stands…held your breath during finals…or cried no matter the placement — this one’s for you. UDA College Nationals isn’t just a competition.It’s pressure.It’s pride.It’s legacy.It’s months of work coming down to 2 minutes on the floor.The energy in that arena? Unmatched.The shell stage? Emotional.The expectations? Heavy.And the moments dancers carry forever? Real.From the routines that gave us chillsto the pressure college dancers feel behind the scenes,to the social media moments everyone talks about —we’re breaking down what UDA Nationals REALLY feels like on this week’s episode of BA Showoff Whether you’re a dancer, a dance parent, a coach, or someone who just gets it…this episode will hit home.Because if you know… you KNOW
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B.A.Showoff Episode 48: Liz Nieves
We’re sitting down with Liz Nieves — former costume designer turned life and Nutrition Therapy Practitioner, and this conversation is one you won’t forget Sit with us as Liz breaks down the importance of nutrition for dancers — what you eat, how it fuels your body, and why proper nourishment is essential for optimal training, performance, and longevity in dance.Liz also opens up about the life-changing moment when her husband was diagnosed with stage 4 cancer — and how that diagnosis shifted everything. Determined to help him fight, she went back to school to learn everything she could about nutrition and healing.We talk about: How food impacts a dancer’s performance and recovery Turning pain into purpose Using real-life experience and education to help others Guiding families and dancers toward a healthier lifestyleThis episode is about strength, resilience, and using knowledge to heal — on and off the dance floor. BA SHOWOFF — real stories that move you forward
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B.A.Showoff Episode 47: Miranda Jimenez
We’re sitting down with Miranda Jimenez — choreographer and assistant coach for the nationally acclaimed Southwood Middle School Dance Team Listen in as Miranda shares her full-circle dance journey — from her years as a Southwood dance team dancer, to choosing a conservatory high school, continuing her training at the University of South Florida, and traveling throughout Europe on a dance study abroad We talk about: Life-changing training experiences Teaching, privates, and mentoring the next generation Helping young dancers chase their dance dreams The difference between performing on the UDA stage versus standing on the sidelines as a coachThis episode is all about growth, perspective, and what it means to pour back into the program that helped shape you and how dance is a possible career with the right training and determination.Come sit with us on B.A. SHOWOFF — where dancers become leaders and legacies are built
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B.A. Showoff Episode 46: Katie Wilson
Sit down with Katie Wilson, Assistant Coach of the University of Miami Sunsations, as she takes us through her incredible dance journey — from college dance life to the Marlins Mermaids, lighting up the floor as a Miami Heat Dancer, and living out a dream as a backup dancer for Pitbull.Katie gets real about the power of social media, why connections matter in the dance world, and how relationships can open doors to auditions and career-changing opportunities.Now stepping into a new chapter as Assistant Coach of UM Sunsations, Katie is gearing up to experience her first College Nationals with the team — and she’s sharing all the excitement, insight, and lessons learned along the way.✨ If you’re a dancer, coach, or dance parent chasing the next level — this episode is a must-listen.
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B.A. Showoff Episode 45: Hilda Jimenez
We’re sitting down with National Champion Southwood Middle School Dance Team Coach, Hilda Jimenez — and trust us, this is a must-listen 👏From training dancers at the middle school level, to mastering the balance of being a strict, disciplined coach while still serving as a mother figure, Coach Hilda shares the wisdom only years of excellence can teach.We dive into:✨ How dance teams have evolved over the years✨ Where the dance team industry is headed next✨ The excitement (and emotions!) of attending Worlds for the very first time 🌍✨ And what it really takes to build champions from the ground upCome sit with us and listen to a true dance legend— and learn how her experience can help you, your dancers, and your program grow.🎙️ BA SHOWOFF — where real dance conversations live
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B.A. Showoff Episode 44: When To Start Prepping For Dance Team
B.A. Showoff is where the real conversations about the dance world happen. Join Becky and Alexandra as they dive into an important topic for dancers and parents alike: why middle school is not too early to start preparing for high school dance teams and competitive programs.In this episode, they break down how continued training, strengthening your work ethic, and intentionally building on your skills can make all the difference when it’s time to audition. Becky and Alexandra also talk about the importance of researching dance teams and programs to find the best fit—not just the most popular name.They also highlight how valuable a JV program can be, creating a strong foundation that prepares dancers mentally, technically, and emotionally to step confidently onto a varsity team.Whether you’re a dancer, parent, or coach, B.A. Showoff gives you honest insight, real experience, and practical advice to help dancers grow, prepare, and stand out—on and off the floor
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B.A. Showoff Episode 43: How To Prep For Comp Season
Competition season is coming fast and we’re breaking it ALL down 💥Becky & Alexandra sit down to talk everything you need to do now to feel confident, prepared, and ready to hit the floor. From mindset and rehearsals to organization, expectations, and those last-minute details coaches and dancers always stress about 👀Whether you’re a coach, dancer, or dance parent—this episode is your preseason checklist ✔️🎙️ Tune in now✨ Prep smart. Compete confident.#BAShowoff #CompetitionSeasonPrep #DancePodcast #DanceLife #DanceCoaches #DanceParents #ReadyToCompete
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B.A. Showoff Episode 42: After Hours Part 3
Hey Showoff’s, Buckle up, because this week on B.A. Showoff we are completely off the rails in the best way possible.We’re diving into Sammy’s wild choreography process — from “trust the vision” moments to the chaos that somehow turns into magic on stage.We’re also revisiting those Covid competition memories we all swore we’d block out, but here we are… laughing, cringing, and wondering how we survived.And of course, there’s plenty more: unfiltered stories, dance-world hot takes, and the kind of unhinged conversation that only happens when we forget the microphones are on.If you’re ready to laugh, relate, and maybe question our sanity just a little… this episode is for you.Hit play and let the showing off begin. See you tomorrow 🎧✨
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B.A. Showoff Episode 41: After Hours Part 2
We’re back with Part 2 of our 3-part After Hours series, and trust us… you don’t want to miss more of our fun and laughter. Join us as we continue talking with Sammy, Geovanna, Dani, and Kristin for an unfiltered, late-night conversation about the dance world we live and breathe. This episode dives deep into Sammy’s role at Press Play Dance Convention—what really goes on behind the scenes, how the convention continues to evolve, and why dancers and studios can’t stop talking about it. We also break down the studio perspective: how Press Play compares to other dance conventions, what sets it apart, and why the vibe is changing the game for dancers everywhere. And of course… we take it back. ✨ Find out how “So You Think You Can Dance” helped shape the growth of our own dance world, inspired choreography trends, and influenced a new generation of dancers and coaches. Grab your snacks, get comfy, and come hang out with us After Hours. Part 2 drops soon. Don’t miss it!
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B.A. Showoff Episode 40: After Hours Part 1
B.A. Showoff – After Hours Series Part 1 of 3Join us for a late-night, no-rules, tell-it-like-it-is chat with Sammy McFadden, Geovanna Garavelo-Bortoleto, Dani Solano, and Kristin Liu as we dive into the real side of our dance team world. From the behind-the-scenes moments to the unfiltered conversations we never get to have during the season, this episode is all about honesty, laughter, and the passion that keeps us showing up every day. Grab your headphones, settle in, and come hang out with us After Hours.You don’t want to miss this one. 💙✨
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B.A. Showoff Episode 39: Varsity Spirit Part 3
We’re wrapping up this powerful 3-part series with Varsity Spirit reps Stacey and Taylor, and this finale is packed with answers to the biggest questions in the industry.In this episode, we dive into:🌎 Attending Worlds and representing the US National Team🇺🇸 What it truly means to be part of USA Cheer — and how to apply🔥 Hot topics around College Nationals:• How Varsity plans to handle the massive crowds now that the event has exploded in popularity• Why coaches still have to press play at Nationals — and the push to submit music ahead of time to relieve stress📣 The growth and impact of UDA Camp — how it elevates teams and why it continues to expand each yearThere are so many exciting reasons to be part of the Varsity Spirit world… and we cover them all right here.🎧 Don’t miss the final installment of this must-hear series — only on B.A. Showoff!
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B.A. Showoff Episode 38: Varsity Spirit Part 2
B.A. Showoff Podcast: Part 2 with Varsity Spirit! 🎧We’re back with Part 2 of our Varsity Spirit series featuring Stacey & Taylor — and trust us, you don’t want to miss this one! 👀🔥We’re diving even deeper into the world of competition as we talk:🏈 What judges are really looking for in Game Day🎶 How music rules affect choreography and creativity💥 What makes a Hip Hop routine stand out🏆 And yes… why Varsity limits teams to one Nationals!Get ready for real answers, insider tips, and plenty of “aha!” moments. 🙌🎙️ Tune in now — only on B.A. Showoff, where dance teams get the REAL scoop.#BAShowoffPodcast #VarsitySpirit #DanceTeamLife #GameDay #HipHopDance #DanceNationals #BehindTheScore #DanceIndustry #DancePodcast
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B.A. Showoff Episode 37: Varsity Spirit Part 1
NEW B.A. SHOWOFF SERIES DROP! 🎙️Get ready for one of our most important and most talked-about episodes yet — a 3-part series featuring our special guests from Varsity Spirit! 💥We’re diving deep into ALL the topics you’ve been asking about:🎶 Music at competition — what’s really allowed?🏆 College Nationals — new updates you need to know!📣 The brand NEW Game Day division for high schools🏫 D1 vs D2 split weekends — why the change?👀 Judges, crowd control & everything behind the scenes!We’re asking your questions and getting the real answers straight from Varsity Spirit!🔥 Don’t miss this one — it’s the inside scoop every coach, dancer, and parent needs!🎧 Tune in now on B.A. Showoff Podcast — available wherever you listen!
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B.A. Showoff Episode 36: Morgan Burke
New Episode Alert! 🎙️ From the studio world to the big stage, Morgan Burke’s journey is one you don’t want to miss! 💥 Listen in as Morgan shares how he went from learning from dance legends like Mia Michaels and Emily Shock, to becoming one of the most sought-after dance team choreographers in the game. Now a master teacher with Prodigy Dance Convention, Morgan travels the U.S. inspiring dancers nationwide — and he’s sharing all the stories, lessons, and laughs with us on this episode of B.A. Showoff! Tune in now and get inspired!
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B.A. Showoff Episode 35: On The Road With Prodigy Dance Convention
🎙️ B.A. Showoff hits the road! We’re coming to you from Prodigy Dance Convention in Lakeland, Florida — an incredible weekend filled with talent, passion, and opportunity! 💫✨From master classes to college recruitment and unforgettable performances, this stop is all about growth, connection, and inspiration. 💪🎶Stay tuned for behind-the-scenes moments, interviews, and all the energy that makes Prodigy the ultimate dance experience of the season!
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B.A. Showoff Episode 34: Ricky Ubeda Part 2
Part 2 is here! We’re back with the incredible Ricky Ubeda talking all things West Side Story, his memorable performance of Illinois on Broadway, choreographing for The Ohio State Dance Team (and that national championship win!), plus his favorite memories from Coral Reef Dance Team. So much fun and inspiration packed into one episode — you don’t want to miss it! Only here, on B.A. Showoff
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B.A. Showoff Episode 33: Ricky Ubeda Part 1
🎙️ NEW EPISODE DROP! 🎙️We are so excited to kick off a 2-part series with the incredible Ricky Ubeda — dancer, artist, and inspiration to so many in the dance world. From his journey on So You Think You Can Dance to the Broadway stage to the Big Screen, Ricky shares raw insight, passion, and stories that remind us why we love what we do. You don’t want to miss this conversation!✨ Part 1 is out now — tune in on You Tube, Spotify, Apple Podcasts, or wherever you listen!
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B.A. Showoff Episode 32: Brandon Bryant
This week on B.A. Showoff, we sit down with the incredible Brandon Bryant — a dancer whose journey is nothing short of inspiring. From stealing the stage on So You Think You Can Dance and returning as an All-Star, to chasing his dreams in LA, facing struggles, and dancing for Britney Spears in Vegas — Brandon has truly done it all.Now, he’s come full circle, back home in Miami, pouring into the next generation of dancers, giving back to the same community that helped shape his career. This is one episode that will make you smile. Only on B.A. Showoff
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B.A. Showoff Episode 31: Jamie Ruiz
New B.A. Showoff episode just dropped! From the Miami Heat sidelines to sharing the stage with Pitbull, Becky G, JLo, Chris Brown + more, Jaime Ruiz has danced her way across the country and onto some of the biggest stages in the world. Now living in LA, Jaime gets REAL about what it takes to succeed in the commercial dance world — the hustle, the mindset, the mental health struggles — and how she’s helping dancers manifest their biggest dreams. This is one you don’t want to miss 🎧 Listen now on B.A. Showoff
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B.A. Showoff Episode 30: Sammy McFadden
🚨 New Episode Alert! 🚨 This week on B.A. Show Off 🎙️ we’re sitting down with the incredible Sammy McFadden! ✨ From ballerina beginnings → LA dreams → National Champion choreographer → one of the most sought-after hip-hop teachers in the game. 🔥 Don’t miss her journey, her winning routines, and the behind-the-scenes stories you won’t hear anywhere else. 👉 What’s up next for Sammy? Tune in — you won’t want to miss this one! #BAShowOff #DancePodcast #SammyMcFadden #HipHopDance
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B.A. Showoff Episode 29: Jayla Valdes
Leading with passion. 💪✨On this episode of B.A. Showoff, we’re joined by Jayla Valdes, captain of the 2x National Champion Coral Reef Cudettes. 💃🔥She shares what it’s like balancing school, studio, and dance team, the lessons learned from being captain, and how leading one of the most recognized teams in the country is shaping her future. 🙌This is one you don’t want to miss. 🎙️🎧 Listen now — only on B.A. Showoff!
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B.A. Showoff Episode 28: Kristin Daniel
This week on B.A. Showoff, we’re joined by the powerhouse herself — Kristin Daniel 💃🔥We dive into:➡️ The importance of staying rooted in your studio training to thrive in the dance team world 🏆➡️ Her experience choreographing for the iconic LSU Tiger Girls 🐯💜💛➡️ How she developed her signature choreographer style 🎶➡️ Game-changing advice for dancers chasing a commercial career in the industry 🌟Trust us — if you’re passionate about dance, you don’t want to miss this one!🎧 Listen now wherever you get your podcasts!🔗 Link in bio#BAShowoff #KristenDaniel #DancePodcast #DanceTeam #LSUTigerGirls #DanceCareer #CommercialDance #Choreography
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B.A. Showoff Episode 27: Londyn Daniel
On this episode of B.A. Showoff, we sit down with London Daniel — assistant coach and former member of the world-famous LSU Tiger Girls. 🐯✨She’s giving us the inside scoop on:➡️ The LSU recruitment process➡️ What it’s really like to be a Tiger Girl➡️ How the college dance team world has evolved from her time as a dancer to now as a coachIf you’ve ever wondered what it takes to wear the purple and gold or just want a behind-the-scenes look at the dance world, this episode is one you won’t want to miss.🔥 WATCH EXCLUSIVELY HERE ONLY ON B.A. SHOWOFF
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B.A. Showoff Episode 26: Carsen Rowe
This week on B.A. Showoff, we sit down with the incredible Carsen Rowe — owner and founder of Tribe 99 and Choreo Connect.Carsen is transforming the dance team world by bridging the gap between high school and college recruitment and creating opportunities to bring the best choreographers to teams everywhere.Get ready for insider stories, expert insights, and a behind-the-scenes look at how she’s changing the game for dancers across the country.✨ Don’t miss this conversation — it’s all about passion, innovation, and the future of dance team culture.🎧 Tune in to B.A. Showoff — streaming now!
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B.A. Showoff Episode 25: Nyah Gonzalez
✨ From dancing on the team to leading it ✨This week on B.A. Showoff, we sit down with Nyah Gonzalez, Head Coach of the legendary FSU Golden Girls 🏆💃.Hear all about:🎯 The Golden Girls recruitment process💪 What it really takes to make the team🔥 Life as a Golden Girl — from member to coach🏅 How Nyah inspires the next generationWhether you’re chasing your dance dreams or just love a good behind-the-scenes story, this one’s for you!🎧 Listen now — link in bio!#BAShowoff #FSUGoldenGirls #DanceTeam #CollegeDance #DanceCoach #PodcastVibes
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B.A. Showoff Episode 24: On The Road To IMassage And Stretch with Yamil Kairuz
🎙️ New episode alert!We’re talking real talk with Yamil of I Massage & Stretch — all about stretching, injury prevention, recovery, and what dancers actually need to improve flexibility, technique & turns. 🩰🔥If you’re pushing your body, this one’s a must.🎧 Tune in now!#DancePodcast #DancerHealth #FlexibilityTraining #InjuryPrevention #YamilKairuz #IAmMassageAndStretch #DancersLife #TechniqueTips #TurnTraining
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B.A. Showoff Episode 23: KaShara Garrett Pt 2
🔥 Part 2 is HERE! 🔥We’re back with Kashsra Garrett, powerhouse coach of the Miami Dolphins Cheerleaders 💃🏽✨ In this episode, she dives even deeper into leadership, confidence, and what it really takes to stand out on and off the field.💥 Get ready for bold moves, real talk, and unstoppable energy.🎧 Only on the BA Showoff. #BAShowoff #KashsraGarrett #MiamiDolphinsCheer #Part2 #CheerCoachVibes #PodcastPower
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B.A. Showoff Episode 22: KaShara Garrett Pt 1
🚨 NEW EPISODE DROP — 2-PART SERIES 🚨 We’re here with KaShara Garrett, Head Coach of the Miami Dolphins Cheerleaders and former Dallas Cowboys Cheerleader 💙🐬⭐ In this inspiring 2-part series on the B.A. Showoff Podcast, KaShara gets real about: ✨ Her journey to the NFL sidelines ✨ What it’s really like dancing for America’s Team ✨ How she made the leap from Pro Dancer ➡️ Pro Coach Whether you’re a dancer, a dreamer, or just love a good glow-up story — this one’s for YOU. Listen here to part 1 only on B.A. Showoff 🎧 Tune in now. Link in bio. #BAShowoffPodcast
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B.A. Showoff Episode 21: On The Road to UDA Masters Camp in Orlando, FL
New Episode of B.A. Showoff is LIVE! 💃✨We’re taking you behind the scenes at UDA Masters Camp — where next-level training meets unforgettable team bonding.Thinking about sending your team to camp?This episode breaks it all down:💥 The key differences between regular camp and Masters Camp📈 How Masters pushes your dancers to grow faster and stronger🤝 The team bonding moments that bring your group closer than ever⭐ Real talk on why camp can transform your season before it even startsWhether you’re a coach, dancer, or just love the dance world — this one’s packed with insight and inspiration!🎧 Listen now on Spotify and YouTube🔗 Link in bio!#BAShowoff #UDA #MastersCamp #DanceTeamLife #DanceCoachTips #TeamBonding #UDAcamp #BehindTheScenes #DancerGoals #DanceLeadership #HighSchoolDance #CollegeDance
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B.A. Showoff Episode 20: Marley Blanchard
🔥 New Episode Alert! 🔥 This week on B.A. Showoff, we’re joined by the incredibly talented Marley Blanchard — former Ohio State dancer and rising choreography powerhouse. 💃🏽✨ We get into: 🎓 Life on the OSU dance team 📈 Navigating the post-college hustle 🩰 Her knowledge on NIL's (Name Image and Likeness) 💥 And what it really takes to carve your name in the dance world. You don’t wanna miss this one. Marley’s got stories, insight, and some serious moves. 🎙️💯 🎧 Tap the link in bio to listen now! #BAShowoff #MarleyBlanchard #DancePodcast #ChoreographerLife #OhioStateDance #NIDJourney #DancerSpotlight #PodcastTeaser
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B.A. Showoff Episode 19: Andrew Mulet
🎙️ New Episode Alert! This week on B.A. Showoff, we’re joined by the multi-talented Andrew Mulet — dancer, choreographer, and now founder of his own production company. 💥 From the pro dance world to the heart of competitive dance teams, Andrew has done it all — and now he’s diving headfirst into a whole new creative challenge. We talk: ✨ The realities of life as a dancer 🧠 How choreography shifts between the stage and the sidelines 🚧 The unexpected ways the dance team world is pushing him 🔥 And what it takes to reinvent yourself while staying true to your passion You don’t want to miss this one. 🎧 Available now on all major platforms — link in bio!
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B.A. Showoff Episode 18: Alexandra Taubas
B.A. Showoff Podcast - Episode with Alexandra TaubasIn this fun and insightful episode, former University of Alabama dance team standout Alexandra Taubas shares her journey from the high school dance scene in Miami to performing on one of the most prestigious collegiate teams in the country. She opens up about the challenges of adjusting to the intensity and expectations of the Alabama program and how those experiences are shaping her next big leap - pursuing a spot in the NFL pro dance world. Packed with passion, behind-the-scenes stories, and inspiration, this is an episode every dance enthusiast will want to catch
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B.A. Showoff Episode 17: On The Road To The Tribe99 College Combine
🎙✨ NEW EPISODE DROP! ✨🎙 Hey Showoffs! We’re taking you behind the scenes at the Tribe 99 Combine in Dallas, Texas! 🇺🇸💃 This one-of-a-kind event brings together college dance coaches from across the nation for a convention-style dance experience like no other. 🔥 🎥 Get an inside look at the Combine through exclusive footage 🎤 Hear from standout dancers & college coaches 💫 See what it really takes to make an impression at the next level Whether you’re a dancer dreaming of being on a college dance team or just love the dance team lifestyle — this episode is for YOU. 🩵 🎧 Tune in now on @B.A.Showoff — let’s hit the floor together! For more information regarding the Tribe99 College Dance Combine: Website: https://www.tribe99choreography.com/recruiting-events-2023 Instagram: @tribe.99.choreo #BAShowoff #Tribe99Combine #DanceTeamLife #CollegeDance #DancePodcast #BehindTheScenes
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B.A. Showoff Episode 16: On The Road to The NDCA Coaches Conference In Dallas
🎙️ On The Road With Us To The National Dance Team Coaches Conference, Dallas Edition 🎙️ Hey Showoffs! Welcome back to another exciting episode of B.A. Showoff with your hosts Becky and Alexandra. This week, we’re taking you on the road with us as we head to Dallas, Texas for the National Dance Team Coaches Conference—and trust us, you don’t want to miss this one! We’re pulling back the curtain on everything that went down during this incredible weekend. From powerhouse keynote speakers to innovative technique classes, this conference was packed with inspiration, education, and next-level energy. You’ll hear our unfiltered thoughts on the sessions that stood out most, what we learned as coaches, and how this experience is shaping our approach to training and leadership in the dance world. But that’s not all—we’re bringing you along as we connect with other passionate coaches, choreographers, and industry leaders. We sat down with a few of them to chat about trends in team culture, building strong programs, and what it takes to truly lead with impact. And yes… we definitely squeezed in a few behind-the-scenes moments you won’t want to miss! Whether you’re a coach, a dancer, or just love being part of this ever-evolving dance community, this episode is full of laughs, insight, and some serious motivation. So tune in, get inspired, and come show off with us—straight from the heart of Texas! 💃🔥🤠 Let’s go, Showoffs!
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B.A. Showoff Episode 15: Ilyssa Ramirez & Morgan Watts
In this episode of the B.A. Showoff Podcast, we sit down with Ilyssa Ramirez and Morgan Watts, two powerhouse dancers from the University of Central Florida’s D1A Dance Team! 🖤💛We dive into:What it’s really like dancing at the college level 🏫Why they chose UCF and what makes it special 💫The journey to 3rd place overall in D1A Hip Hop at nationals 🏆Behind-the-scenes stories, training, and team culture 💪And so much more!Whether you’re a dancer, a UCF fan, or just love hearing inspiring stories from young athletes, this episode is for you!👉 Don’t forget to like, comment, and subscribe for more real talk with top performers!#UCFDancers #CollegeDanceTeam #BAShowoff #DancePodcast #IlyssaRamirez #MorganWatts #UCFKnights #D1AHipHop
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B.A. Showoff Episode 14: Geovanna Garavelo-Bortoleto
📣 NEW EPISODE ALERT! 🎧🔥 B.A. Showoff Podcast x Geovanna 🔥She went from the studio scene ➡️ UCF dance team, choreographed for FSU Hip Hop, and now she’s out in LA chasing the dream in the commercial dance world 💫We sat down with Geovanna to talk about:🎭 The importance of training in ALL styles🏫 Making the leap from competitive dance to college teams🌴 Navigating the wild world of the LA dance industryIf you’re a dancer dreaming of the big leagues — this one’s for YOU. 👏💥🎙️ Available now on Spotify, Apple Podcasts + YouTube!🎧 Search: BA Showoff Podcast📲 Link in bio!
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B.A. Showoff Episode 13: Nathan Cherry
🎙️ New B.A. Showoff episode just dropped! We caught up with Nathan Cherry — hip-hop dancer, choreographer, and all-around creative — to talk about finding your style, staying grounded, and navigating the dance world without losing your spark. If you’re a dancer, creative, or just love hearing real stories from people doing the work — this one’s for you. 🎧 Now streaming. Link in bio. #BAShowoff #NathanCherry #DancerTalk #ChoreographerLife #DanceStudents #CreativeJourney #BehindTheMovement
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ABOUT THIS SHOW
A mother-daughter podcast for all things dance and dance team hosted by Rebecca Santalo (Coral Reef High School dance coach) and Alexandra Santalo (Our Lady of Lourdes Academy dance coach)
HOSTED BY
Alexandra Santalo
CATEGORIES
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