B.A. Showoff Episode 52: Helen Ortega

This week we sit down with the incredible Helen Ortega — former Florida State University Golden Girls — and dive deep into her full-circle journey in the dance team world. 💃🔥From lighting up the Nationals stage in high school…To dancing at the collegiate level and representing FSU at UCA & UDA College Cheerleading and Dance Team National Championship…To taking the floor at ICU World Cheerleading Championships. with Team USA…Helen shares what it really takes to perform at the highest levels — mentally, physically, and emotionally.We talk about:✨ The transition from high school to college dance✨ The pressure (and privilege) of dancing on the national stage✨ Competing at Worlds with FSU✨ Stepping into leadership and coaching after college✨ And how she now pours into the next generation through private trainingThis episode is for every dancer dreaming of that next level — and every coach and parent navigating the journey.Trust us… you’re going to want to hear this one.