Badass Confidence Coach | Your Personal Trainer for Your Mind

Send us Fan MailResentment doesn't arrive all at once. It builds slowly, quietly, through a thousand small moments where you said yes when you meant no, where you kept going when you needed to stop, where you waited for someone to notice something you never actually said out loud.Join Anna and Tim as they dig into one of the most common and least talked about emotions in relationships, families, and workplaces. They get into where resentment really comes from, why high-functioning women are especially prone to it, and what's actually happening when the anger finally surfaces.This Episode Covers:Why resentment builds in silence and what keeps it growing under the surface.The difference between direct anger and the colder, score-keeping kind.How overgiving can come from anxiety and approval-seeking, not just generosity.Unspoken expectations and why you're grading people on a rubric they never saw.The gap between capability and capacity, and why being able to carry it all doesn't mean you should.What self-abandonment actually looks like and why no one is coming to rescue you from a dynamic you keep participating in.How resentment leaks out sideways when it never gets said directly.Until next time, here's to deeper connections and personal growth.Mad love!Book a Discovery Call for Coaching/Therapy: https://calendly.com/badassconfidencecoach/coachingThe podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYquDon’t forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform!CONNECT WITH ANNA:Instagram https://www.instagram.com/askannamarcolin/TikTok https://www.tiktok.com/tag/askannamarcolinEmail [email protected] https://www.annamarcolin.com

Send us Fan MailA lot of people expect change to feel empowering right away. It doesn't always. Sometimes it feels awkward, boring, exposing. Sometimes it feels like grief. And that part doesn't get talked about enough.Join Anna and Tim as they get into the real texture of what breaking a pattern actually requires. Not the inspiration, the resistance. The moment when the new thing feels unfamiliar and wrong, and the old thing is right there pulling at you. Anna gets honest about her own patterns, including the anger she learned from watching her dad shut down every room he walked into, and what it actually took to start doing something different. This Episode Covers:Why we repeat what is unresolved, not just what hurts us.Attaching to someone's potential instead of the reality right in front of you.The shame spiral that kicks in when you realize how long you've known better.Why the new pattern feels wrong even when it's right.The difference between insight and behavior change, and where most people stop.Catching the pattern earlier, before it's already played out.What it means to grieve the familiar version of yourself.Anna's own story of burning out by being everyone's fixer, and what was actually driving it.Until next time, here's to deeper connections and personal growth.Mad love!Book a Discovery Call for Coaching/Therapy: https://calendly.com/badassconfidencecoach/coachingThe podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYquDon’t forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform!CONNECT WITH ANNA:Instagram https://www.instagram.com/askannamarcolin/TikTok https://www.tiktok.com/tag/askannamarcolinEmail [email protected] https://www.annamarcolin.com