Be Your Own G.

Send us Fan MailBianca Noecker joins Georgette for a raw conversation on confidence, growth, independence, mindset, and learning to stop caring so much about other people’s opinions. This episode is full of honest advice and powerful perspective shifts.

Send us Fan MailJust me on this one.A real life update on what’s changed over the last couple years, what hasn’t, and what I’ve learned along the way.I talk about getting sober, discipline, expectations, and figuring out what actually matters as life keeps moving.No perfect answers, just honest thoughts.If you’re trying to grow, reset, or just feel a little more like yourself again, this one’s for you.As always, be your own G.

Send us Fan MailOn this episode of Be Your Own G, Georgette sits down with professor, entrepreneur, former journalist, and communications expert Fran Trelease.Fran has spent years teaching business writing in colleges, nonprofits, and corporate spaces. What she is seeing right now is hard to ignore. Writing levels are declining. AI is everywhere. And companies are quietly losing time and money because people cannot communicate clearly.They talk about:Why writing is not just a soft skill and how it impacts real business resultsThe hidden cost of unclear emails, reports, and endless revisionsHow to use AI the right way without losing your voiceWhat students and professionals are getting wrongWhy knowing your audience changes everythingFran also shares details about her online course, TheWriteRight Method, created for people who want to sharpen their writing without going back to school.This conversation is honest, practical, and timely. If you care about confidence, clarity, and standing out in a crowded world, this one is for you.Because the people who can communicate clearly will always have the edge.

Send us Fan MailIn this episode of Be Your Own G, Georgette sits down with Yari Mitchell and Jenna Farr, co founders of Launch Lab Partners, to talk about what actually makes a client agency relationship work, and why most of them quietly fall apart.They break down the biggest mistakes founders make when hiring marketing support, why marketing does not start at launch, and what it really means to be a true partner instead of a yes person. From fundraising decks to clinical trials to commercialization, Yari and Jenna explain why your “customer” changes long before you ever sell a product, and how smart companies think about marketing from day one.The conversation also gets real about entrepreneurship, boundaries, betting on yourself, and why work life balance is a myth. If you are building something, hiring an agency, or thinking about starting your own, this episode is a masterclass in partnership, trust, and doing business your way.

Send us Fan MailWhat if your teen isn’t moody, they’re just exhausted, and we keep trying to talk at the worst possible moment?In this episode, I sit down with Lauren Barnett, therapist, entrepreneur, and founder of Family Consultants of Westport. Lauren helps families find the right mental health support instead of wasting time and money on the wrong fit. We talk about what really shifted once phones and social media entered teen life, why parents feel constantly overwhelmed, and the biggest communication mistake most families make without realizing it.We also get into Lauren’s book, Don’t Tell My Mom That I Love Her, a sharp, funny, and painfully accurate look at the mother daughter dynamic, told through three perspectives, the daughter, the mom’s advice, and what mom actually says after she leaves the room.If you’re raising a tween or teen, this episode will make you laugh, feel called out, just a little, and rethink how timing and listening matter more than saying the perfect thing.

Send us Fan MailIn this powerful episode of Be Your Own G, Georgette sits down with Ellie Haney, the founder of Here For You Clothing, a brand built on one simple but life-saving message, you are not alone.Ellie shares her raw story of struggling with anxiety from a young age, a terrifying drug-induced psychosis in college, years of silent suffering, and the moment she finally chose life, sobriety, and healing. What followed was not just recovery, it was the birth of a full-blown mental health movement that now reaches colleges and communities across the country.This episode is about truth over perfection, business with soul, and why community can save your life. Ellie and Georgette talk openly about mental health at every age, choosing sobriety, building a mission-driven brand without a business background, and why in-person connection still matters in a digital world.If you have ever felt alone, overwhelmed, lost, or stuck in your own head, this conversation will hit you in the chest in the best way.Listener bonus: Use code BEYOUROWNG for 20% off at Here For You Clothing.This is not just an episode. It is a reminder that your story is not over.

Send us Fan MailGeorgette talks with builder and creator Kaysar Ridha about bold career pivots, learning across industries, and what it really means to be your own G. Kaysar went from pre-med to design and tech, spent two decades on television, founded multiple companies, and now runs an agency and AI platform that help brands move faster and smarter. He shares how to handle failure, think like a builder, and keep your own back through every stage.

Send us Fan MailMelissa Gagne is back, my first repeat guest. She’s a special ed lawyer and a mom who has lived this. We talk real IEP anxiety, what schools are actually required to do, and the exact questions parents should bring to the table. Melissa shares her son Ryan’s story, how she went from educator to attorney, and why calm, clear advocacy works. Plus a peek at her new parent membership, IEP Slay. Straight talk, zero fluff, lots of help.

Send us Fan MailWhen your life feels like chaos, how do you still show up as a leader? In this episode of “Be Your Own G,” host Georgette Pascale sits down with powerhouse divorce attorney, entrepreneur, and author Renee Bauer — the woman who built “Happy Even After” from the ground up. Renee gets real about turning personal heartbreak into professional strength, ditching the old rules of success, and leading with unapologetic authenticity. Expect raw stories, hard-won lessons, and the leadership truths no one else is brave enough to tell you.  www.familylawyerct.com

Send us Fan MailFrom working the family restaurant to running the show as a company president, Christos Provistalis has done it all—then started over more than once. In this episode, Christos joins Georgette to talk about what Disney taught him about customer experience, how he turned rejection into paid speaking gigs, and why quitting doesn’t mean you’re done.They get into: • What it really means to “sell” emotion • The hard truth about starting over in your 30s • Quitting vs. giving up (there’s a difference) • Why feedback is the best fuel • The power of rest when you're ready to give upWhether you’re pivoting, rebuilding, or just trying to believe in yourself again, this episode will hit home.https://christosspeaks.com/🔥 “I quit more than once—but I never gave up.”

Send us Fan MailFrom leading brands like Botox and Juvederm to launching two startups while raising twins, Mike Jafar is the definition of bold leadership. In this episode, Mike joins Georgette to share how he built and sold companies, raised millions, and redefined what success looks like—both in business and at home.They dive into: • Building Joya Health — the “Delta Dental” of skin • Balancing founder life with fatherhood • Why confidence (not just products) drives the aesthetics industry • The real meaning of legacy over currency • What it really takes to scale a startup from zero to something bigWhether you’re an entrepreneur, a leader in transition, or just figuring it out, this episode will remind you to bet on yourself—even when it’s hard.🔥 “You don’t have to be the most qualified—just willing to push your own limits.”

Send us Fan MailIn this wildly inspiring episode, Georgette Pascale sits down with the one and only Michael Prichinello—PR disruptor, co-founder of Classic Car Club Manhattan, and all-around creative rebel. From co-authoring Full Frontal PR to training Jeff Bezos (yes, that Bezos) and launching one of NYC’s coolest private clubs, Michael shares the unconventional career moves, mindset shifts, and hilarious war stories that shaped his path.They dive into business, parenting, mentorship, motorcycles, and why it’s okay to say no to high-paying gigs if it costs your sanity. This episode is a masterclass in staying curious, being self-aware, and doing it your own damn way.Whether you're building a brand, questioning the rules, or just need a reminder that failure isn't fatal—this episode will fire you up.🎧 Listen, laugh, and get lit with another unapologetic episode of Be Your Own G.

Send us Fan MailIn this eye-opening episode of Be Your Own G, Georgette sits down with the brilliant Lauren Barnett — a licensed professional counselor and founder of Family Consultants of Westport — who’s flipping the mental health industry on its head.They dive into the bespoke business of therapy and why just "seeing someone" isn’t enough. Lauren breaks down how she's become a therapist matchmaker, building personalized care teams and guiding families through the chaos of mental health crises with compassion and clarity.From navigating your teen’s breakdown to finally finding a therapist who actually gets you, this is the no-BS convo we all needed. If you’ve ever felt overwhelmed trying to get help for yourself or a loved one — don’t miss this one.👊 Clarity, compassion, and real answers — no more cold-calling 25 therapists or wasting time with the wrong fit.

Send us Fan MailWelcome back to Be Your Own G, where we celebrate the rule-breakers, risk-takers, and real ones. Today’s episode features the brilliant and hilarious Lauren Raimondi—founder of not one but TWO companies, mom of a toddler, and someone who basically said “F it” to the traditional path and made her own lane.We talk about how she accidentally fell into entrepreneurship after ditching her dream of being a brain surgeon (yup, you read that right), what it’s really like running a tech company with your spouse, and how she’s navigating business and motherhood with grace, grit, and a little chaos.If you’ve ever felt like you don’t have it all figured out but you’re doing it anyway, this one’s for you.

Send us Fan MailThis episode is a full-circle moment and a damn good one. Meet Victoria Wilder, an ex-PR boss turned bestselling romance author, who went from grinding in the corporate world to writing the steamy books people can’t put down.We talk about:🔥 Ditching burnout and making a bold career pivot🔥 The behind-the-scenes hustle of indie publishing🔥 Why romance novels get a bad rap (and why that needs to change)🔥 Building a brand, finding your people, and making money doing what you loveAnd yes, we also get into the juicy stuff—like what her husband thinks of her books and how her dad reacts to them.If you’ve ever thought about making a wild career change, chasing a passion, or just want some inspiration to DO THE THING—this episode is for you.Hit play and let’s get into it. 🚀

Send us Fan MailIn this episode, host Georgette kicks off the second season of 'Be Your Own G' with a personal reflection on her journey over the past year. She shares insights on the transformative power of therapy, self-awareness, and mental health.Georgette discusses important topics like attachment styles, non-attachment, and accepting impermanence. Additionally, she emphasizes the significance of prioritizing rest, redefining success, and choosing legacy over currency.She updates listeners on her various professional endeavors, including her podcast, marketing consulting, speaking engagements, and her community support group for parents of teenagers.Georgette reflects on her experiences while looking forward to a year filled with personal growth and meaningful connections.

Send us Fan MailJoin us on Be Your Own G with special guest Kevin Mercuri, CEO of his own PR firm and a long-standing advocate for meaningful communication.Kevin shares stories from his career beginning in Washington, D.C., where he thought he’d be a high-powered lobbyist, to transitioning into the PR world. He talks about building his company, the changing landscape of media, and the importance of authenticity and resilience in the PR industry. Kevin also dives into his passion for teaching and the lessons he's learned along the way.Tune in for an inspiring conversation about entrepreneurship, effective communication strategies, and the evolution of public relations.

Send us Fan MailIn this episode of Be Your Own G, Georgette dives deep into the raw, unfiltered journey of David Salinas. Growing up in Jamaica, Queens, David faced major challenges early on, losing his mom young and finding himself hustling on the streets. But that’s just where his story begins. David shares how he moved from the digital marketing world to real estate, building ‘District,’ a unique co-working space in New Haven, and now into the cannabis industry. Tune in as he talks about the real ups and downs of being an entrepreneur and dishes out hard-earned lessons on resilience, adaptability, and self-awareness that every aspiring business owner can use.

Send us Fan MailIn this episode of Be Your Own G, the host sits down with Dana McGowan—a total powerhouse who's an author, domestic violence advocate, and newlywed. Dana gets real about her tough journey, sharing the raw details of surviving domestic violence and the feelings of shame and isolation that come with it. But it doesn’t stop there—she also talks about how she found her strength through teaching, writing, and even self-defense training. Dana’s super passionate about education and awareness, especially in inner-city schools. Along the way, she opens up about finding support in the most unexpected places, the importance of advocating for teens, and the dangers of social media. This episode is packed with personal stories, practical tips, and a strong message of empowerment, reminding us all about the power of empathy, gratitude, and healing through community.

Send us Fan MailIn this episode, Georgette sits down with communication badass Fran Trelease to break down why killer communication is a game-changer in both your personal life and your business. Fran dives into her wild ride from journalism to corporate communications, teaching, and becoming her own boss—proving that clear, empathetic communication is the secret sauce, no matter the generation you're talking to. They get real about how to level up your communication skills, how COVID shook up the way we connect, and why being authentic is the key to building a personal brand that actually resonates. Get ready for actionable tips that’ll boost your confidence and make you a more powerful communicator.

Send us Fan MailIn this episode of 'Be Your Own G,' Georgette Pascal hosts Emily Hayden, a dynamic coach and mentor. Emily shares her journey from a dark night of the soul to a fulfilling life. Together, they explore the concepts of self-creation, soul freedom, emotional healing, and evolving through life's challenges. The discussion dives into the importance of inner work, mentorship, and maintaining an energetic balance. Emily’s message emphasizes embracing change, letting go of what no longer serves us, and co-creating a life that aligns with our true self. Tune in for insights and inspiration on navigating personal transformation and achieving inner peace.

Send us Fan MailIn this heartfelt episode Georgette chats with her close friend Shannon Gottesman to chat about Shannon's incredible life journey. Shannon opens up about everything from her career to her battle with breast cancer. She talks about how she tackled her diagnosis head-on, the ups and downs of treatment, and the emotional rollercoaster of survivorship. This episode dives into Shannon's transformation, her passion for raising cancer awareness, and the importance of keeping strong personal connections. It's a moving conversation about resilience, support, and staying realistically positive.

Send us Fan MailIn this episode of 'Be Your Own G,' host Georgette chats with Jean Gutierrez, aka the Woke Widow, about her incredible journey through some of life's toughest challenges. After losing her parents and husband, Jean found strength in spirituality, healing practices like sound baths, and life coaching.She opens up about how these experiences have completely reshaped her life and driven her to help others navigate their own grief. Jean shares down-to-earth advice on turning pain into purpose, the power of daily rituals, and why emotional intelligence and intentional growth are key to bouncing back from adversity. It's a heartfelt conversation about resilience, empowerment, and finding your true self.

Send us Fan MailIn this episode of 'Be Your Own G,' I chat with Carly Thibault-DuDonis, the awesome head coach of the women's basketball team at Fairfield University. Carly talks about her unique journey in basketball, influenced by her dad's professional coaching career and her own experiences in the WNBA and college hoops. We dive into the importance of joy, being real, and staying proactive in coaching. Carly also shares her amazing achievements, like leading her team to an incredible 31-2 season and earning an AP top 25 ranking. She offers some great advice for young athletes and parents on finding the right college fit and keeping a positive, solution-focused mindset. The episode highlights how crucial it is to show up and support women's sports, with Carly showcasing her team's dedication both on and off the court.

Send us Fan MailIn this episode of 'Be Your Own G,' I sit down with Larry Holmes Jr. from Easton, Pennsylvania. Larry's story is pretty inspiring—he went from working at a casino to crushing it as a real estate agent with Ryan Serhant's brokerage. We chat about how he juggles his professional life, being a dad, and the influence of his famous dad, boxing legend Larry Holmes. We touch on resilience, following your passion, and what success really means. You'll hear about the value of real connections, unique business practices, and staying humble and hardworking in any job.

Send us Fan MailThis week on 'Be Your Own G,' we’re chatting with Melissa Gagne, who's not just a lawyer but also an advocate, wife, mom, and friend. Melissa opens up about her journey, starting with her son Ryan's autism diagnosis, and how it pushed her from teaching into special education law. She talks about why community, collaboration, and knowing your legal rights are crucial for families with special needs. We also dive into how important accessible resources are, the power of advocacy, and how her law firm works together to make a difference. Melissa's story is all about the ups and downs of navigating the world of disabilities and offers some great advice for both parents and professionals.

Send us Fan MailPatrick Szydlik, a total go-getter entrepreneur with a story that'll keep you hooked. From his immigrant roots to his hustle in business and self-growth, Patrick dives into it all.He gets real about tough times, even homelessness, and why finding balance in life matters just as much as chasing success. Get ready for some deep insights, like why taking action beats just dreaming, why success is a rollercoaster, and why being kind to yourself is non-negotiable. Plus, he spills on unlearning and how to stay true to yourself while hustling.If you're dreaming of starting your own thing, Patrick's got some golden advice on finding your path and staying strong when the going gets tough. Dive in and get inspired!

Send us Fan MailIn this episode of 'Be Your Own G,' host Georgette chats with her inspiring friend Steph Pavia. They dive into Steph's life as an artist, public school teacher, and athlete. Steph talks about teaching art in Stamford, CT, and her journey in marathons and Ironmans. Their conversation is all about resilience, community, and living life your way.

Send us Fan MailIn this episode of 'Be Your Own G', we're chatting with David Kelly, a pro at helping teens navigate life's ups and downs. We'll spill the beans on how to handle the mental health rollercoaster and why setting phone limits is key.Plus, we'll dish out some top-notch tips for fostering family time and open convos. It's all about empathy, flexibility, and tuning in to life's lessons. So tune in for some real talk on teen mental health and parenting in today's world!

Send us Fan MailIn episode 5 of 'Be Your Own G,'  Georgette Interviews her cousin Anthony and his wife Jessica, who faced tragedy when their daughter Caitlin choked and suffered a fatal hypoxic brain injury. The parents recount their ordeal with the organ donation process, highlighting the lack of informed consent and the complexities surrounding organ donor registration and the rights of the donor's family. This episode delves into the implications of checking the organ donor option on a driver’s license, sharing that a checked box commits individuals to donate their organs without comprehensive explanation or understanding of what that entails. Anthony and Jessica stress the importance of informed decision-making, sharing their journey to advocate for change and education in organ donation legislation. Their story exemplifies the critical need for transparency, informed consent, and family rights in the organ donation process, aiming to spark conversation, awareness, and ultimately legislative change.

Send us Fan MailIn episode four of 'Be Your Own G,' Georgette interviews former corporate leader turned entrepreneur, Randy Weiss, who shares insights from his journey of transitioning from a high-profile corporate career to entrepreneurial ventures. Randy emphasizes the importance of agility in business, relationship building, and authentic leadership while recounting an interesting anecdote from his early days in the flooring business involving future members of the Wu Tang Clan. Randy reflects on the significance of personal connections over monetary gain, the value of service over management, and the importance of being responsive and communicative in professional settings. He also highlights the need for authenticity in personal and professional life, advocating for a servant leadership approach and stressing legacy over currency. Additionally, the discussion touches on the challenges and benefits of generational diversity in the workplace, offering perspectives on continuous learning and mutual respect across different age groups.

Send us Fan Mail In episode three of 'Be Your Own G', Georgette interviews Cameron Cline, a person who has made significant life changes from starting in healthcare marketing to diving into the world of marketing at a surf shop without formal qualifications. Cameron shares their journey through different marketing roles in the surf industry, med tech, and action sports before ultimately pursuing a dream of owning a ranch and caring for animals. The discussion also touches on the transformative impact of COVID-19 on work habits, the challenges and rewards of starting a ranch and a new lifestyle, and the importance of staying adaptable and resilient in the face of failures. Cameron emphasizes the value of gaining corporate experience before venturing into entrepreneurship and shares future plans for the ranch and advice for others contemplating significant life changes.

Send us Fan MailIn the second episode of 'Be Your Own G', Georgette enthusiastically introduces her first official guest, Brandi Boatner, highlighting her remarkable career at IBM, commitment to giving back, and her admirable humility. Brandi shares insights from her roles in corporate affairs and global influencer marketing, her experience as the first black female president of PRSSA, and her deep involvement in various boards and organizations like New York Women in Communications. The conversation delves into the importance of authenticity and embracing one's originality, the value of diverse experiences and thoughts, the underrated skills in business communication, cultural awareness, and maintaining confidence. Brandi emphasizes the significance of adapting to digital communication changes, fostering diversity of thought, and the need for clarity and explainability in communications.

Send us Fan MailIn the first episode of 'Be Your Own G,' our awesome host Georgette Pascale kicks things off by laying out what the podcast is all about: inspiring you to be true to yourself, live efficiently, and lead in your own way. She's all about shouting out people who live life on their own terms.Georgette takes us on a journey through her life, from growing up in Connecticut to moving to NYC for a fashion interest and eventually crushing it as a PR boss. Along the way, she's faced some tough stuff like being a single mom and losing her dad. The podcast isn't just about one thing - it's a smorgasbord of topics like sharing stories, making connections, dealing with expectations, embracing change, and figuring out how to live a life that's more about quality than quantity.Georgette really wants to keep it real. She's all about sharing those down-to-earth stories and reminding us that it's totally cool to carve out your own path. With her background in business and personal growth, she's got some serious wisdom to drop. Oh, and get ready for some killer guests in future episodes. Georgette hints that they'll be all about living boldly and authentically. She's all about that 'legacy over currency' vibe - because, hey, making a difference matters more than just making bank.