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beingbenkeefe

PODCAST · education

beingbenkeefe

All thoughts are mine just built upon the ideas of others. Mostly a bit about how not drinking and getting a program for life changed me. The adventures that have followed based on those two decisions will be coming forthwith. beingbenkeefe.substack.com

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  1. 243

    Effort > Talent

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  2. 242

    Microwave Pizza

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  3. 241

    Recovery - Lesson in Running and Life

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  4. 240

    Faith as Belief in Possibility

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  5. 239

    Simple Ways to Give - Artists Helping The Homeless

    Make a real impact with a simple act of generosity. The Artists Helping the Homeless Simple Ways to Give page shows how donations at every level provide meals, housing, transportation, and recovery support for people rebuilding their lives in Kansas City. https://ahh.org/simple-ways-to-give/https://ahh.org/ways-to-volunteer/Ben Keefe Get full access to Life & Times of Beingbenkeefe at beingbenkeefe.substack.com/subscribe

  6. 238

    The Cost and Calling of Self-Awareness

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  7. 237

    Want a Better Relationship With Your Teenager?

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  8. 236

    The Weight of a Story

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  9. 235

    Art Show Starts On Saturday - March 14th!

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  10. 234

    Want, Can, and the Space Between

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  11. 233

    "Kindly let me help you or you will drown."

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  12. 232

    Simple Program - Complex People

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  13. 231

    Play Out the Tape

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  14. 230

    Freedom From Guilt

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  15. 229

    The Next Thing You Lose

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  16. 228

    Unearned Confidence - Leadville SilverRush 50

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  17. 227

    A New Year - One Step at a Time

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  18. 226

    Merry Christmas, Happy Holidays, and All That Jazz!

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  19. 225

    Doing Good - It's About Balance

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  20. 224

    Nuggets

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  21. 223

    Second Chances Require Compassion

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  22. 222

    GRATITUDE AS A TONIC FOR SELF-PITY: HOW ACTION TRANSFORMS

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  23. 221

    Dealing With Boredom

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  24. 220

    Running in Circles A 78-Mile Backyard Ultra Reflection

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  25. 219

    Brain Fog

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  26. 218

    The Right To Be Wrong

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  27. 217

    Recognizing Self-Love in Ourselves

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  28. 216

    Fundamental Progress and the Reinterpretation of Basic Ideas

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  29. 215

    I Found The Meaning Of Life

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  30. 214

    I'd Rather Be Woke Than A Sheep

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  31. 213

    Patience Gives Me Peace - Perseverance Give Me Progress

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  32. 212

    A Brief Interlude To Share Some Love

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  33. 211

    Discipline Creates an Expansive Freedom

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  34. 210

    The Ties That Bind

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  35. 209

    With Humility, I See Myself Clearly and Grow Freely

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  36. 208

    Willingness Makes Me Teachable, Adaptable, and Strong

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  37. 207

    My Words, My Actions, My Values Are One

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  38. 206

    Destined to be Dull, Boring, and Glum

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  39. 205

    Courage Steadies My Mind and Builds Resolve

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  40. 204

    I Trust the Path Even When I Cannot See It

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  41. 203

    Hope > Despair

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  42. 202

    Truth Keeps Me Steady

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  43. 201

    Peace of Mind Takes Maintenance

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  44. 200

    A Tribute To Chuck

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  45. 199

    Snakes and Ladders

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  46. 198

    Feeling Entitled Can Lead To Justifying

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  47. 197

    I Double Ogg Dare You - Race Recap

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  48. 196

    This One is for Alice

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  49. 195

    Coaches and Parents

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  50. 194

    Seek Discomfort

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ABOUT THIS SHOW

All thoughts are mine just built upon the ideas of others. Mostly a bit about how not drinking and getting a program for life changed me. The adventures that have followed based on those two decisions will be coming forthwith. beingbenkeefe.substack.com

HOSTED BY

Ben Keefe

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