All Episodes

Grace Before Perspective

The Solution We Didn't Know We Were Buying

One Thing For Everything

Freedom Fest Backyard Ultra - An Adventure

One More Lap. One More Life

Right Where I Was Supposed to Be

Fear

Bad, Bad, Leroy Brown

Look at All Those Colors

Track & Field State Championships 2026

Don't Wait to be Inspired

A Tribute to the Bells

Effort > Talent

Microwave Pizza

Recovery - Lesson in Running and Life

Serenity is Directly Proportional to Acceptance

To Be Satisfied

Faith as Belief in Possibility

Simple Ways to Give - Artists Helping The Homeless

The Cost and Calling of Self-Awareness

Want a Better Relationship With Your Teenager?

The Weight of a Story

Art Show Starts On Saturday - March 14th!

Want, Can, and the Space Between

"Kindly let me help you or you will drown."

Simple Program - Complex People

Play Out the Tape

Freedom From Guilt

The Next Thing You Lose

Unearned Confidence - Leadville SilverRush 50

A New Year - One Step at a Time

Merry Christmas, Happy Holidays, and All That Jazz!

Doing Good - It's About Balance

Nuggets

Second Chances Require Compassion

GRATITUDE AS A TONIC FOR SELF-PITY: HOW ACTION TRANSFORMS

Dealing With Boredom

Running in Circles A 78-Mile Backyard Ultra Reflection

Brain Fog

The Right To Be Wrong

Recognizing Self-Love in Ourselves

Fundamental Progress and the Reinterpretation of Basic Ideas

I Found The Meaning Of Life

I'd Rather Be Woke Than A Sheep

Patience Gives Me Peace - Perseverance Give Me Progress

A Brief Interlude To Share Some Love

Discipline Creates an Expansive Freedom

The Ties That Bind

With Humility, I See Myself Clearly and Grow Freely

Willingness Makes Me Teachable, Adaptable, and Strong

My Words, My Actions, My Values Are One

Destined to be Dull, Boring, and Glum

Courage Steadies My Mind and Builds Resolve

I Trust the Path Even When I Cannot See It

Hope > Despair

Truth Keeps Me Steady

Peace of Mind Takes Maintenance

A Tribute To Chuck

Snakes and Ladders

Feeling Entitled Can Lead To Justifying

I Double Ogg Dare You - Race Recap

This One is for Alice

Coaches and Parents

Seek Discomfort

The Truly Extraordinary Do Something Difficult Everyday

There Is No Better Than Here and Now

Are The Kids Soft

Coaching - What Do You Want To Be

First Day of Practice

Time to Use Your Voice - Please Get Active

I'm So Bored

Los Lobos 6 Hour Challenge

Preseason Coaching

Listen to the Hidden Brain Podcast

Look Well, Therefore, To This Day

Boho Beautiful 14 Day Meditation Challenge

Jay Johnson Consistency is Key

Forever Homes

Starter Homes

Earnest Seeking

Press Pause On Your Mouth

Holiday Letter 2024

Fear of the Unknown

Part of Surrendering is Acceptance

This One Is A Mystery To Me

Bernard M. Baruch

Learning From Shared Experiences

More About Burdens

Idealist Vs Realist

Thanksgiving Alone

Gratitude 5/5 - The Program of Action

Gratitude 4/5 - Literature & Knowledge

Gratitude 3/5 - Nature

Gratitude 2/5 - Relationships

Gratitude 1/5 - Being Present

Better Use of My Time

The Value of Old People

Right Place Right Time

I'm Doing Just Fine, Thank You

Religion for One Please