Black Messy Mindful

Marilyn Julia Brown

Black Messy Mindful is a health podcast hosted by Marilyn Julia Brown. It has 17 episodes, with the latest published June 2022.

We aren’t just put here on this Earth to survive. I believe the goal is to THRIVE! But, thriving is not easy, it can be very messy! The journey of living mindfully as a Black person in America is challenging but full of magic.  Join Marilyn Julia, LMFT, a licensed mental health professional/ holistic energy healer/ registered yoga teacher, and storyteller as she and her guests discuss holistic wellness, black culture and media sharing an offering of inspiring, humorous, and raw stories of the black messy mindful journey, for the CULTURE! Cover art by Marilyn Julia

health ·en ·17 episodes