Body, Birth & Beyond Podcast

Clare Davies

Body, Birth & Beyond Podcast is a health podcast hosted by Clare Davies. It has 15 episodes, with the latest published March 2024.

The fitness-meets-midwifery podcast you need if you're thinking about, are having or, have had a baby. My name is Clare, I'm a registered, practising midwife as well as a qualified personal trainer & online coach. My mission is to educate and empower you to keep as healthy as possible before, during and after your pregnancy to foster the best outcomes for you and your baby.

health ·en-gb ·15 episodes

Title

Date

Duration

Episode 14 - Introducing The Body Confidence Club

Mar 28, 2024

18m

Episode 13 - Assisted birth, Forceps & Vetnouse

Mar 13, 2024

25m

Episode 12 - The best pregnancy preparation advice

Feb 6, 2024

21m

Episode 11 - Advice from a lactation consultant & tongue-tie practitioner

Jan 25, 2024

30m

Episode 10 - Postnatal depression, periods & pregnancy hormones

Jan 16, 2024

26m

Episode 9 - Instagram questions answered!

Dec 19, 2023

24m

Episode 8 - The benefits of exercise in pregnancy

Dec 13, 2023

16m

Episode 7 - "Bouncing back" after your baby

Dec 5, 2023

19m

Episode 6 - Weight gain in pregnancy

Nov 30, 2023

15m

Episode 5 - How to adapt exercise for pregnancy

Nov 24, 2023

13m

Episode 4 - Should I be eating for two?

Nov 22, 2023

13m

Episode 3 - Postnatal Power, New Service!

Nov 19, 2023

14m

Episode 2 - Myths about pregnancy & postnatal wellbeing

Nov 14, 2023

17m

Episode 1 - Get to know me & why I'm here

Nov 11, 2023

12m

Trailer

Nov 8, 2023

Body, Birth & Beyond Podcast

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