Episode 8 - The benefits of exercise in pregnancy

What this episode covers

In this episode I'm talking about why exercise in pregnancy can be so beneficial and how you'll be reducing your risks of some pregnancy related conditions by exercising. Find me on Instagram here or visit my Website

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Frequently Asked Questions

How long is this episode of Body, Birth & Beyond Podcast?

This episode is 16 minutes long.

When was this Body, Birth & Beyond Podcast episode published?

This episode was published on December 13, 2023.

What is this episode about?