Boxing Science Podcast

Want to take part in the Boxing Science training methods? You can receive 50% OFF your first Boxing Science program below...CODE - BOXINGSCIENCE50👉🏼 https://boxingscience.co.uk/product-category/products/You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership 👉🏼 https://boxingscience.co.uk/train-like-a-champion/🏋🏼️ EXERCISE LIBRARY💪🏼 COACHING WORKSHOPS 🏃🏼 100's OF WORKOUTS 🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMACheck out more FREE content across our website and social media channels 🖥 https://boxingscience.co.uk/📱 https://instagram.com/boxingscience/

Become the ULTIMATE coach with our BRAND NEW online course. Get an extra 20% discount using the code below CODE - UltimateCoach20 👉🏼 https://boxingscience.co.uk/product/ultimate-coaching-for-combat-sports-online/ Want to take part in the Boxing Science training methods? You can receive 50% OFF your first Boxing Science program below... Want to take part in the Boxing Science training methods? You can receive 50% OFF your first Boxing Science program below... CODE - BOXINGSCIENCE50 👉🏼 https://boxingscience.co.uk/product-category/products/ You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership 👉🏼 https://boxingscience.co.uk/train-like-a-champion/ 🏋🏼️ EXERCISE LIBRARY 💪🏼 COACHING WORKSHOPS 🏃🏼 100's OF WORKOUTS 🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA Check out more FREE content across our website and social media channels 🖥 https://boxingscience.co.uk/ 📱 https://instagram.com/boxingscience/

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Danny Wilson and Alan Ruddock Review the first 10 years of Boxing Science in this special podcast episode. Listen to Spotify and Apple Podcast Want to take part in the Boxing Science training methods? You can receive 50% OFF your first Boxing Science program below... CODE - BOXINGSCIENCE50 👉🏼 https://boxingscience.co.uk/product-category/products/ You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership 👉🏼 https://boxingscience.co.uk/train-like-a-champion/ 🏋🏼️ EXERCISE LIBRARY 💪🏼 COACHING WORKSHOPS 🏃🏼 100's OF WORKOUTS 🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA Check out more FREE content across our website and social media channels 🖥 https://boxingscience.co.uk/ 📱 https://instagram.com/boxingscience/

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In this special feature, Danny Wilson shares the SCIENCE behind Tyson Fury vs Oleksandr UsykThis is the ULTIMATE Breakdown ahead of the Undisputed Heavyweight clash between #Fury and #Usyk on May 18th #furyusyk Want to take part in the Boxing Science training methods? You can receive 50% OFF your first Boxing Science program below... CODE - BOXINGSCIENCE50 👉🏼 https://boxingscience.co.uk/product-category/products/ You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership 👉🏼 https://boxingscience.co.uk/train-like-a-champion/ 🏋🏼️ EXERCISE LIBRARY 💪🏼 COACHING WORKSHOPS 🏃🏼 100's OF WORKOUTS 🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA Check out more FREE content across our website and social media channels 🖥 https://boxingscience.co.uk/ 📱 https://instagram.com/boxingscience/

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Want to take part in the Boxing Science training methods? You can receive 50% OFF your first Boxing Science program below... CODE - BOXINGSCIENCE50 👉🏼 https://boxingscience.co.uk/product-category/products/ You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership 👉🏼 https://boxingscience.co.uk/train-like-a-champion/ 🏋🏼️ EXERCISE LIBRARY 💪🏼 COACHING WORKSHOPS 🏃🏼 100's OF WORKOUTS 🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA Check out more FREE content across our website and social media channels 🖥 https://boxingscience.co.uk/ 📱 https://instagram.com/boxingscience/

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In this episode of the Boxing Science Podcast - Danny Wilson answers questions on a range of subjects... including neck training for boxing, adapting conditioning sessions and 30s max effort sprints Want to take part in the Boxing Science training methods? You can receive 50% OFF your first Boxing Science program below... CODE - BOXINGSCIENCE50 👉🏼 https://boxingscience.co.uk/product-category/products/ You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership 👉🏼 https://boxingscience.co.uk/train-like-a-champion/ 🏋🏼️ EXERCISE LIBRARY 💪🏼 COACHING WORKSHOPS 🏃🏼 100's OF WORKOUTS 🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA Check out more FREE content across our website and social media channels 🖥 https://boxingscience.co.uk/ 📱 https://instagram.com/boxingscience/

Brand New Boxing Science Recipe Book - get 50% off during our launch offer 👉🏼 https://boxingscience.co.uk/product/nutrition-for-boxing-recipes/ Want to take part in the Boxing Science training methods? You can receive 50% OFF your first Boxing Science program below... CODE - BOXINGSCIENCE50 👉🏼 https://boxingscience.co.uk/product-category/products/ You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership 👉🏼 https://boxingscience.co.uk/train-like-a-champion/ 🏋🏼️ EXERCISE LIBRARY 💪🏼 COACHING WORKSHOPS 🏃🏼 100's OF WORKOUTS 🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA Check out more FREE content across our website and social media channels 🖥 https://boxingscience.co.uk/ 📱 https://instagram.com/boxingscience/

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Danny Wilson answers YOUR questions, including how to train on fight week, how to adapt cardio methods to Muay Thai training and how to perform strength training in Amateur Boxing. You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership 👉🏼 https://boxingscience.co.uk/train-like-a-champion/ 🏋🏼️ EXERCISE LIBRARY 💪🏼 COACHING WORKSHOPS 🏃🏼 100's OF WORKOUTS 🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA Check out more FREE content across our website and social media channels 🖥 https://boxingscience.co.uk/📱 https://instagram.com/boxingscience/

Danny Wilson answers YOUR questions you leave in the comments on YouTube, including managing lead hand injuries, cycling for boxing and plyometrics for heavyweight fighters. You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership 👉🏼 https://boxingscience.co.uk/train-like-a-champion/ 🏋🏼️ EXERCISE LIBRARY 💪🏼 COACHING WORKSHOPS 🏃🏼 100's OF WORKOUTS 🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA Check out more FREE content across our website and social media channels 🖥 https://boxingscience.co.uk/📱 https://instagram.com/boxingscience/

Danny Wilson answers YOUR questions you leave in the comments on YouTube, including what contributes to punch power, fight week training and how to adapt our high-intensity sessions for Amateur Boxing... You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership 👉🏼 https://boxingscience.co.uk/train-like-a-champion/ 🏋🏼️ EXERCISE LIBRARY 💪🏼 COACHING WORKSHOPS 🏃🏼 100's OF WORKOUTS 🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA Check out more FREE content across our website and social media channels 🖥 https://boxingscience.co.uk/📱 https://instagram.com/boxingscience/

In this podcast episode performance nutritionist Lee Rickards answers your nutrition questions. Lee covers a range of subjects, including electrolytes for boxing, how to manage nutrition over a amateur boxing tournament and what to eat before a fight. You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership 👉🏼 https://boxingscience.co.uk/train-like-a-champion/ 🏋🏼️ EXERCISE LIBRARY 💪🏼 COACHING WORKSHOPS 🏃🏼 100's OF WORKOUTS 🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA Check out more FREE content across our website and social media channels 🖥 https://boxingscience.co.uk/📱 https://instagram.com/boxingscience/

Danny Wilson answers YOUR questions you leave in the comments on YouTube, including Tyson Fury training methods, Plyometric press-ups and how to adapt our high-intensity sessions to your facilities... You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership 👉🏼 https://boxingscience.co.uk/train-like-a-champion/ 🏋🏼️ EXERCISE LIBRARY 💪🏼 COACHING WORKSHOPS 🏃🏼 100's OF WORKOUTS 🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA Check out more FREE content across our website and social media channels 🖥 https://boxingscience.co.uk/📱 https://instagram.com/boxingscience/

In this Boxing Science Q and A episode - S&C coach Danny Wilson answers your questions on a range of subjects. Including the 3 biggest mistakes in Pro Boxing, how to prevent lead shoulder fatigue and shin splints You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership 👉🏼 https://boxingscience.co.uk/train-like-a-champion/ 🏋🏼️ EXERCISE LIBRARY 💪🏼 COACHING WORKSHOPS 🏃🏼 100's OF WORKOUTS 🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA Check out more FREE content across our website and social media channels 🖥 https://boxingscience.co.uk/📱 https://instagram.com/boxingscience/

In this Boxing Science Q and A episode, Danny Wilson and Dr Alan Ruddock answer your questions around S&C in Boxing... Take part in our training methods with the Train Like A Champion program 👉🏼 https://boxingscience.co.uk/product/train-like-a-champion-remastered/ You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership 👉🏼 https://boxingscience.co.uk/train-like-a-champion/ 🏋🏼️ EXERCISE LIBRARY 💪🏼 COACHING WORKSHOPS 🏃🏼 100's OF WORKOUTS 🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA Check out more FREE content across our website and social media channels 🖥 https://boxingscience.co.uk/📱 https://instagram.com/boxingscience/

In this Boxing Science Q and A episode, Danny Wilson answers your questions around S&C in Boxing, including how to perform strength and conditioning in amateur boxing, how to adapt testing methods with limited equiopment, how to follow a similar career path and much more... Take part in our training methods with the Train Like A Champion program 👉🏼 https://boxingscience.co.uk/product/train-like-a-champion-remastered/ You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership 👉🏼 https://boxingscience.co.uk/train-like-a-champion/ 🏋🏼️ EXERCISE LIBRARY 💪🏼 COACHING WORKSHOPS 🏃🏼 100's OF WORKOUTS 🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA Check out more FREE content across our website and social media channels 🖥 https://boxingscience.co.uk/📱 https://instagram.com/boxingscience/

Performance Nutritionist Lee Rickards answers YOUR nutrition questions, including managing the post-fight binge, making weight for female athletes, refuelling for amateur boxing, nutrition to help improve sleep quality and much more... Take part in our training methods with the Train Like A Champion program 👉🏼 https://boxingscience.co.uk/product/train-like-a-champion-remastered/ You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership 👉🏼 https://boxingscience.co.uk/train-like-a-champion/ 🏋🏼️ EXERCISE LIBRARY 💪🏼 COACHING WORKSHOPS 🏃🏼 100's OF WORKOUTS 🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA Check out more FREE content across our website and social media channels 🖥 https://boxingscience.co.uk/📱 https://instagram.com/boxingscience/

In this Boxing Science Q and A episode, Danny Wilson answers your questions around S&C in Boxing, including the biggest mistakes in amateur boxing, how to train for kickboxing, how to follow a similar career path and much more... Take part in our training methods with the Train Like A Champion program 👉🏼 https://boxingscience.co.uk/product/train-like-a-champion-remastered/ You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership 👉🏼 https://boxingscience.co.uk/train-like-a-champion/ 🏋🏼️ EXERCISE LIBRARY 💪🏼 COACHING WORKSHOPS 🏃🏼 100's OF WORKOUTS 🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA Check out more FREE content across our website and social media channels 🖥 https://boxingscience.co.uk/📱 https://instagram.com/boxingscience/

In this Boxing Science Podcast Q and A episode, Danny Wilson shares his training thoughts and opinions on a range of different training subjects. Including Amateur Boxing, Youth Training, Periodisation and more ... Take part in our training methods with the Train Like A Champion program 👉🏼 https://boxingscience.co.uk/product/train-like-a-champion-remastered/ You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership 👉🏼 https://boxingscience.co.uk/train-like-a-champion/ 🏋🏼️ EXERCISE LIBRARY 💪🏼 COACHING WORKSHOPS 🏃🏼 100's OF WORKOUTS 🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA Check out more FREE content across our website and social media channels 🖥 https://boxingscience.co.uk/📱 https://instagram.com/boxingscience/

Performance Nutritionist Lee Rickards answers YOUR nutrition questions, including breakfast ideas, nutrition for rehab, how to increase muscle mass and much more... Take part in our training methods with the Train Like A Champion program 👉🏼 https://boxingscience.co.uk/product/train-like-a-champion-remastered/ You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership 👉🏼 https://boxingscience.co.uk/train-like-a-champion/ 🏋🏼️ EXERCISE LIBRARY 💪🏼 COACHING WORKSHOPS 🏃🏼 100's OF WORKOUTS 🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA Check out more FREE content across our website and social media channels 🖥 https://boxingscience.co.uk/📱 https://instagram.com/boxingscience/

In this Boxing Science Podcast Q and A episode, Danny Wilson shares his training thoughts and opinions on a range of different training subjects. Including Weighted Vests for Boxing, Off Season Strength and Conditioning Secrets, Fitness for Amateur Boxing and MORE... Take part in our training methods with the Train Like A Champion program 👉🏼 https://boxingscience.co.uk/product/train-like-a-champion-remastered/ You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership 👉🏼 https://boxingscience.co.uk/train-like-a-champion/ 🏋🏼️ EXERCISE LIBRARY 💪🏼 COACHING WORKSHOPS 🏃🏼 100's OF WORKOUTS 🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA Check out more FREE content across our website and social media channels 🖥 https://boxingscience.co.uk/📱 https://instagram.com/boxingscience/

In this Boxing Science Podcast Q and A episode, Danny Wilson shares his training thoughts and opinions on a range of different training subjects. Including Kettlebell Exercises for Boxing, Our Conditioning Secrets, Heavy Bag Intervals, Swimming for Boxing and MORE...   Try the "Dragon's Back" to take your fitness to the next level   👉🏼 https://youtu.be/TxWrb1NFDCA Take part in our training methods with the Train Like A Champion program 👉🏼 https://boxingscience.co.uk/product/train-like-a-champion-remastered/ You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership 👉🏼 https://boxingscience.co.uk/train-like-a-champion/ 🏋🏼️ EXERCISE LIBRARY 💪🏼 COACHING WORKSHOPS 🏃🏼 100's OF WORKOUTS 🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA Check out more FREE content across our website and social media channels 🖥 https://boxingscience.co.uk/📱 https://instagram.com/boxingscience/

In this Q and A episode - Danny Wilson and Dr Alan Ruddock will be sharing thoughts on Ice Baths, Sauna Suits, Recovery Between Rounds and so much more... Take part in our training methods with the Train Like A Champion program 👉🏼 https://boxingscience.co.uk/product/train-like-a-champion-remastered/ You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership 👉🏼 https://boxingscience.co.uk/train-like-a-champion/ 🏋🏼️ EXERCISE LIBRARY 💪🏼 COACHING WORKSHOPS 🏃🏼 100's OF WORKOUTS 🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA Check out more FREE content across our website and social media channels 🖥 https://boxingscience.co.uk/📱 https://instagram.com/boxingscience/

Performance Nutritionist Lee Rickards answers YOUR nutrition questions, including eating healthy on a small budget, fight day nutrition, foods to gain muscle mass and much more... Take part in our training methods with the Train Like A Champion program 👉🏼 https://boxingscience.co.uk/product/train-like-a-champion-remastered/ You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership 👉🏼 https://boxingscience.co.uk/train-like-a-champion/ 🏋🏼️ EXERCISE LIBRARY 💪🏼 COACHING WORKSHOPS 🏃🏼 100's OF WORKOUTS 🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA Check out more FREE content across our website and social media channels 🖥 https://boxingscience.co.uk/📱 https://instagram.com/boxingscience/

In this Q and A episode - Danny Wilson will be sharing his thoughts on Olympic Lifting, Neck Training, Rotational Power Training and so much more... Take part in our training methods with the Train Like A Champion program 👉🏼 https://boxingscience.co.uk/product/train-like-a-champion-remastered/ You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership 👉🏼 https://boxingscience.co.uk/train-like-a-champion/ 🏋🏼️ EXERCISE LIBRARY 💪🏼 COACHING WORKSHOPS 🏃🏼 100's OF WORKOUTS 🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA Check out more FREE content across our website and social media channels 🖥 https://boxingscience.co.uk/📱 https://instagram.com/boxingscience/

In this bitesize episode - Danny Wilson shares the Boxing Science approach on pre-workout supplements prior to a competitive bout FULL PODAST EPISODE 👉🏼 https://youtu.be/lttzI62Nc9k Take part in our training methods with the Train Like A Champion program   👉🏼 https://boxingscience.co.uk/product/train-like-a-champion-remastered/  You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership    👉🏼 https://boxingscience.co.uk/train-like-a-champion/  🏋🏼️ EXERCISE LIBRARY  💪🏼 COACHING WORKSHOPS   🏃🏼 100's OF WORKOUTS   🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA  Check out more FREE content across our website and social media channels    🖥 https://boxingscience.co.uk/📱 https://instagram.com/boxingscience/

The Boxing Science Conference 2022 is now available ONLINE    + 60% DISCOUNT NOW AVAILABLE    Launch  Offer Now Available -  Click The Link Below...   👉🏼 https://boxingscience.co.uk/product/boxing-science-conference-2022-online/  ----------------

Danny Wilson and Dr Alan Ruddock breakdown the Science behind the much anticipated rematch between Olexsander Usyk and Anthony Joshua on August 20th  ------------- Take part in our training methods with the Train Like A Champion program   👉🏼 https://boxingscience.co.uk/product/train-like-a-champion-remastered/   You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership    👉🏼 https://boxingscience.co.uk/train-like-a-champion/   🏋🏼️ EXERCISE LIBRARY 💪🏼 COACHING WORKSHOPS  🏃🏼 100's OF WORKOUTS  🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA   -------   This video is sponsored by SAGA Fitness   Get your BFR Cuffs today with 10% Discount - use the code boxingscience at the checkout   👉🏼 https://uk.saga.fitness/products/the-bfr-cuffs   Check out more FREE content across our website and social media channels    🖥 https://boxingscience.co.uk/  📱 https://instagram.com/boxingscience/

FULL PODAST EPISODE 👉🏼 https://youtu.be/9xQpTGCkQQg  BOXING SCIENCE WARM-UP ROUTINE 👉🏼 https://youtu.be/fL6iu-iuuV4  This video is sponsored by SAGA Fitness   Get your BFR Cuffs today with 10% Discount - use the code boxingscience at the checkout  👉🏼 https://uk.saga.fitness/products/the-...  Learn more from the Boxing Science Membership  👉🏼 https://boxingscience.co.uk/boxing-sc...  🔥 Start your 7 Day Free Trial TODAY 🔥    🏋🏼️ EXERCISE LIBRARY  💪🏼 COACHING WORKSHOPS   🏃🏼 WEEKLY WORKOUTS   🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA   You can also access ALL of our Programmes for just £19.99 p/month on the Train Like A Champion Membership   👉🏼 https://boxingscience.co.uk/train-lik...  Check out more FREE content across our website and social media channels    🖥 https://boxingscience.co.uk/📱 https://instagram.com/boxingscience/

This podcast is sponsored by SAGA Fitness Get your BFR Cuffs today with 10% Discount - use the code boxingscience at the checkout 👉🏼 https://uk.saga.fitness/products/the-bfr-cuffs WATCH the Podcast on YouTube 👉🏼 https://youtu.be/wK0NQYMO6-w Learn more from the Boxing Science Membership 👉🏼 https://boxingscience.co.uk/boxing-science-membership/ 🔥 Start your 7 Day Free Trial TODAY 🔥 🏋🏼️ EXERCISE LIBRARY 💪🏼 COACHING WORKSHOPS 🏃🏼 WEEKLY WORKOUTS 🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA You can also access ALL of our Programmes for just £19.99 p/month on the Train Like A Champion Membership 👉🏼 https://boxingscience.co.uk/train-like-a-champion/ Check out more FREE content across our website and social media channels 🖥 https://boxingscience.co.uk/ 📱 https://instagram.com/boxingscience/

This podcast is sponsored by SAGA Fitness Get your BFR Cuffs today with 10% Discount - use the code boxingscience at the checkout 👉🏼 https://uk.saga.fitness/products/the-bfr-cuffs WATCH the Podcast on YouTube 👉🏼 https://youtu.be/9xQpTGCkQQg Learn more from the Boxing Science Membership 👉🏼 https://boxingscience.co.uk/boxing-science-membership/ 🔥 Start your 7 Day Free Trial TODAY 🔥 🏋🏼️ EXERCISE LIBRARY 💪🏼 COACHING WORKSHOPS 🏃🏼 WEEKLY WORKOUTS 🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA You can also access ALL of our Programmes for just £19.99 p/month on the Train Like A Champion Membership 👉🏼 https://boxingscience.co.uk/train-like-a-champion/ Check out more FREE content across our website and social media channels 🖥 https://boxingscience.co.uk/ 📱 https://instagram.com/boxingscience/

This podcast is sponsored by SAGA Fitness Get your BFR Cuffs today with 10% Discount - use the code boxingscience at the checkout 👉🏼 https://uk.saga.fitness/products/the-bfr-cuffs WATCH the Podcast on YouTube 👉🏼 https://youtu.be/9xQpTGCkQQg Learn more from the Boxing Science Membership 👉🏼 https://boxingscience.co.uk/boxing-science-membership/ 🔥 Start your 7 Day Free Trial TODAY 🔥 🏋🏼️ EXERCISE LIBRARY 💪🏼 COACHING WORKSHOPS 🏃🏼 WEEKLY WORKOUTS 🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA You can also access ALL of our Programmes for just £19.99 p/month on the Train Like A Champion Membership 👉🏼 https://boxingscience.co.uk/train-like-a-champion/ Check out more FREE content across our website and social media channels 🖥 https://boxingscience.co.uk/ 📱 https://instagram.com/boxingscience/

Listen to full episode on other podcast platforms...    APPLE 👉 https://podcasts.apple.com/gb/podcast/strength-and-conditioning-for-boxing-q-a-session/id1506993491?i=1000551020464   SPOTIFY 👉 https://open.spotify.com/episode/2EXRHOWKumnjqZzIuUJslh   This video is sponsored by SAGA Fitness   This video is sponsored by SAGA Fitness   Get your BFR Cuffs today with 10% Discount - use the code boxingscience at the checkout   👉🏼 https://uk.saga.fitness/products/the-bfr-cuffs   Learn more from the Boxing Science Membership   👉🏼 https://boxingscience.co.uk/boxing-science-membership/   🔥 Start your 7 Day Free Trial TODAY 🔥    🏋🏼️ EXERCISE LIBRARY 💪🏼 COACHING WORKSHOPS  🏃🏼 WEEKLY WORKOUTS  🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA   You can also access ALL of our Programmes for just £19.99 p/month on the Train Like A Champion Membership    👉🏼 https://boxingscience.co.uk/train-like-a-champion/   Check out more FREE content across our website and social media channels   🖥 https://boxingscience.co.uk/ 📱 https://instagram.com/boxingscience/

Check out this @boxingscience #bitesize podcast clip from our interview with Gav Pratt in Episode 23 We talked to Gav about a range of topics regarding his role at the UFC PI in Shanghai - it was great to get an insight to this project and in particular the testing combine. The testing combine is used to help identify and select athletes to enrol on the full UFC PI program in Shanghai FIND OUT MORE ON THE FULL EPISODE OF THE BOXING SCIENCE PODCAST 🥊🔬🎙 Listen on other podcast platforms...    YOUTUBE 👉 https://youtu.be/fwVL-fNRwe4 APPLE 👉 https://podcasts.apple.com/gb/podcast/boxing-science-podcast/id1506993491?i=1000553970515   SPOTIFY 👉 https://open.spotify.com/episode/2BCSOR4oJ9NLTURnn8MQ0q?si=IhtglZrTQYWppJkXAB21-g 

In this episode Danny interviews Gav Pratt from the UFC Performance Institute. Gav is an experienced strength and conditioning coach, and he discusses his experience of launching and developing strength and conditioning services at the UFC PI in Shanghai   - Talent ID Methods for MMA  - Strength Profiling for MMA  - Adapting to different cultures   PLUS MUCH MORE...   This podcast is sponsored by SAGA Fitness    Get your BFR Cuffs today with 10% Discount - use the code boxingscience at the checkout   👉🏼 https://uk.saga.fitness/products/the-bfr-cuffs   Learn more from the Boxing Science Membership   👉🏼 https://boxingscience.co.uk/boxing-science-membership/   🔥 Start your 7 Day Free Trial TODAY 🔥    🏋🏼️ EXERCISE LIBRARY  💪🏼 COACHING WORKSHOPS   🏃🏼 WEEKLY WORKOUTS   🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA   You can also access ALL of our Programmes for just £19.99 p/month on the Train Like A Champion Membership    👉🏼 https://boxingscience.co.uk/train-like-a-champion/   Check out more FREE content across our website and social media channels    🖥 https://boxingscience.co.uk/ 📱 https://instagram.com/boxingscience/

In this episode, Danny and Alan answer a range of questions sent in by the Boxing Science community. We cover a range of subjects, including; - Who is the most physically gifted athlete we've trained at Boxing Science? - What are the best pieces of equipment for a strength and conditioning coach to buy? - What are our motivations for working in boxing? PLUS MUCH MORE... ------ This podcast is sponsored by SAGA Fitness Get your BFR Cuffs today with 10% Discount - use the code boxingscience at the checkout 👉🏼 https://uk.saga.fitness/products/the-bfr-cuffs WATCH the Podcast on YouTube 👉🏼 https://youtu.be/E_T70dGjbzg Learn more from the Boxing Science Membership 👉🏼 https://boxingscience.co.uk/boxing-science-membership/ 🔥 Start your 7 Day Free Trial TODAY 🔥 🏋🏼️ EXERCISE LIBRARY 💪🏼 COACHING WORKSHOPS 🏃🏼 WEEKLY WORKOUTS 🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA You can also access ALL of our Programmes for just £19.99 p/month on the Train Like A Champion Membership 👉🏼 https://boxingscience.co.uk/train-like-a-champion/ Check out more FREE content across our website and social media channels 🖥 https://boxingscience.co.uk/ 📱 https://instagram.com/boxingscience/

This video is sponsored by SAGA Fitness    Get your BFR Cuffs today with 10% Discount - use the code boxingscience at the checkout   👉🏼 https://uk.saga.fitness/products/the-bfr-cuffs   WATCH the Podcast on YouTube  👉🏼 https://youtu.be/9xQpTGCkQQg Learn more from the Boxing Science Membership   👉🏼 https://boxingscience.co.uk/boxing-science-membership/   🔥 Start your 7 Day Free Trial TODAY 🔥    🏋🏼️ EXERCISE LIBRARY  💪🏼 COACHING WORKSHOPS   🏃🏼 WEEKLY WORKOUTS   🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA   You can also access ALL of our Programmes for just £19.99 p/month on the Train Like A Champion Membership    👉🏼 https://boxingscience.co.uk/train-like-a-champion/   Check out more FREE content across our website and social media channels    🖥 https://boxingscience.co.uk/ 📱 https://instagram.com/boxingscience/

And the NEW IBO Super-Middleweight World Champion Lerrone Richards speaks to Danny Wilson on the Boxing Science Podcast.  Lerrone reflects on recent success, shares stories of his amateur boxing career which included 5 months in Ghana, and shares his aspirations for the future.  -------------------- Podcast Sponsored by Saga Fitness  👉🏼 https://saga.fitness/   --------------------- Learn more from the Boxing Science Membership  👉🏼 https://boxingscience.co.uk/boxing-science-membership/   🔥 Start your 7 Day Free Trial TODAY 🔥    🏋🏼️ EXERCISE LIBRARY  💪🏼 COACHING WORKSHOPS   🏃🏼 WEEKLY WORKOUTS   🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA  Y ou can also access ALL of our Programmes for just £19.99 p/month on the Train Like A Champion Membership    👉🏼 https://boxingscience.co.uk/train-like-a-champion/   Check out more FREE content across our website and social media channels    🖥 https://boxingscience.co.uk/  📱 https://instagram.com/boxingscience/

📊 HOW MANY SESSIONS PER WEEK? 🤔 The number of session to perform in a training week is a topic we are constantly asked about at Boxing Science. It can be often difficult for boxers to fit all of the various aspects of their physical preparation into a training week which typically leads to the omission of sessions that may not be perceived as important such as strength and mobility sessions. In this Podcast Episode, we have taken an audio extract from a YouTube whiteboard session with Danny Wilson as he explains how we structure training weeks @ Boxing Science You can watch the video here ...  https://youtu.be/NSIwiBsXBfw

Hi everyone, apologies we have neglected the podcast for so long! We've been busy setting up the performance centre and preparing athletes for important fights.  We're now going to be devoting more time to the Boxing Science podcast so you can learn on the move! Audio Snippets from YouTube Q and A sessions from Youtube and Instagram Live Interviews with Practitioners General catch ups and conversations with Danny and Alan Please hit the subscribe button if you're wanting to stay updated with what's going on at Boxing Science

Live Q and A hosted by Danny Wilson and Alan Ruddock on Instagram Live - answering questions on a range of topics around sport science in Boxing

This is an 'Old But Gold' piece of content ... and probably one of the best pieces of content we've ever done The Boxing Science Summit 2019 was a roundtable discussion with the Boxing Science team, Dan Lawrence, Rob Madden and Dr Scott Robinson We covered a range of subjects, including training load management, nutritional strategies, injury prevention and so much more