PODCAST · health
Breathwork
by Inception Point AI
Guru Anand Bodhi reveals how conscious breathing transforms your nervous system, mood, and mental clarity through ancient yogic techniques and modern neuroscience. Each episode delivers practical breathwork methods—from cyclic sighing to emotional release—that turn your inhale and exhale into powerful tools for self-regulation and peak performance.For more content like this, visit QuietPlease.ai
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ABOUT THIS SHOW
Guru Anand Bodhi reveals how conscious breathing transforms your nervous system, mood, and mental clarity through ancient yogic techniques and modern neuroscience. Each episode delivers practical breathwork methods—from cyclic sighing to emotional release—that turn your inhale and exhale into powerful tools for self-regulation and peak performance.For more content like this, visit QuietPlease.ai
HOSTED BY
Inception Point AI
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