Caregiver Chats

PODCAST · education

Caregiver Chats

The Caregiver Chats podcast is a space for family caregivers and care partners to find support and expertise to help make the caregiving journey a little more manageable. Dr. Lakelyn and her guests will focus on five key areas of caregiving that tend to be most challenging: Caregiver Support; Aging in Place; Alzheimer’s and Dementia Caregiving; Care Planning; and Caregiver Self-Care. Guests will include aging industry experts and advocates and caregivers who will share their experiences and personal stories with Dr. Lakelyn. New episodes will drop regularly on all major podcasting platforms.

  1. 78

    71: Self-Care Is Not Enough: Real Strategies and Resources with Ashley Stevens

    Dr. Lakelyn sits down with fellow gerontologist, licensed clinical social worker, and dementia educator Ashley Stevens for an honest conversation about what caregivers truly need beyond traditional self-care advice. With 16 years of professional experience and a personal connection to Alzheimer’s disease, Ashley brings both expertise and lived insight to the discussion. Together, they unpack the emotional weight of being the sibling who stepped up, the importance of setting healthy boundaries, and the complex dynamics that often surface within families. Ashley also shares tangible, real-world resources, including national and local support programs, and reflects on the meaningful dialogue she is fostering through her Dementia Guru Instagram community.Episode highlights include:-Why self-care without structural support is not sustainable -How boundaries protect both the caregiver and the relationship-The emotional complexity of sibling dynamics-When you are the only one who stepped up and how to come to terms with it-Federal and local caregiver supports and resourcesHelpful links from the episode:- Learn more about in-home care: HomeInstead.com-Ashley Stevens on Instagram @thedementiaguru -Ashley Stevens’ website: thedementiaguru.com-Medicare GUIDE Model for dementia care-Your local Area Agency on Aging-National Family Caregiver Support ProgramTo learn more about this podcast and to subscribe to our caregiving  newsletters, visit www.homeinstead.com/caregiverchats. Share your thoughts, experiences and ideas by emailing Dr. Lakelyn at [email protected], subscribe, rate and review this podcast on your favorite podcast platform.Follow us on social media:Facebook: @homeinsteadincInstagram: @homeinsteadincYouTube: @homeinsteadincTikTok: @homeinstead.inc

  2. 77

    70: Life After a Stroke: Supporting the Caregiver with Lana Wilhelm

    Dr. Lakelyn is joined by retired nurse and stroke caregiver Lana Wilhelm for a deeply personal and practical conversation about what happens after a stroke. In 2021, Lana’s husband Rick suffered a severe stroke, and overnight she transitioned from bedside nurse to full-time caregiver.Drawing from both her professional background and lived experience, Lana shares the emotional realities of stroke caregiving, including navigating uncertainty, managing behavioral changes, coping with guilt, and finding support when the initial wave of help fades. She also discusses the unique aspects of stroke recovery, why caregiver support directly impacts patient outcomes, and how she is working to build community through Stroke Caregiver Connection and her two books.Episode highlights include:-From nurse to caregiver, one family’s overnight transition-Finding steadiness in the “wait and see” journey of stroke recovery-Feeling grateful and overwhelmed at the same time-Why supporting caregivers is essential, not optional-Creating community so no stroke caregiver feels aloneHelpful links from the episode:-Stroke Caregiver Connection: www.strokecaregiverconnection.com-Book: Stroke and the Spouse: A Guide for the Survivor's Care Partner by Lana Wilhelm-Book: Stroke and the Caregiver: The Definitive Caregiver Guide by Lana Wilhelm To learn more about this podcast and to subscribe to our caregiving  newsletters, visit www.homeinstead.com/caregiverchats. Share your thoughts, experiences and ideas by emailing Dr. Lakelyn at [email protected], subscribe, rate and review this podcast on your favorite podcast platform.Follow us on social media:Facebook: @homeinsteadincInstagram: @homeinsteadincYouTube: @homeinsteadincTikTok: @homeinstead.inc

  3. 76

    69: The Beauty of Personal Care As We Age with OT Lindsay DeLong

    Dr. Lakelyn is joined by occupational therapist Lindsay DeLong, founder of EquipMeOT, for a conversation about supporting personal care routines as we age. Together they discuss how everyday activities like grooming, bathing, and getting ready for the day are closely tied to dignity, identity, and emotional well being.Lindsay shares how common physical changes can make these routines more challenging and offers practical strategies for caregivers to support loved ones while still encouraging independence. She also highlights adaptive tools that can make personal care tasks easier and explains how small modifications can help older adults continue the routines that help them feel like themselves.Episode highlights include:-Why personal care routines matter for dignity and identity-Common challenges older adults face with grooming and hygiene-How caregivers can support independence safely-Adaptive equipment for grooming, bathing, oral care, and beauty routines-What to know before purchasing medical or adaptive equipment onlineHelpful links from the episode:-EquipMeOT website: equipmeot.com-EquipMeOT YouTube channel: @EquipMeOT-Instagram: @EquipMeOTTo learn more about this podcast and to subscribe to our caregiving  newsletters, visit www.homeinstead.com/caregiverchats. Share your thoughts, experiences and ideas by emailing Dr. Lakelyn at [email protected], subscribe, rate and review this podcast on your favorite podcast platform.Follow us on social media:Facebook: @homeinsteadincInstagram: @homeinsteadincYouTube: @homeinsteadincTikTok: @homeinstead.inc

  4. 75

    68: Spirituality in Caregiving with Dr. Aaron Blight

    Dr. Lakelyn is joined once again by caregiving expert and author Dr. Aaron Blight, returning to Caregiver Chats after his first appearance in Episode #25, Reflecting on Your Caregiving Mindset. This time, the conversation explores the role of spirituality and faith in caregiving.Caregiving often places people in some of the hardest moments of life, including times of decline, uncertainty, and end of life. For many, these moments naturally prompt deeper reflection, spirituality, or questions of faith. Together, Dr. Lakelyn and Dr. Blight discuss how spirituality can support caregivers across belief systems and how even small daily practices can help sustain the caregiver’s spirit.Episode highlights include:-Understanding why caregiving often awakens spiritual reflection-Exploring three levels of faith that can support caregivers-How spirituality shows up during end-of-life caregiving-Simple daily practices that nourish the spirit-The role of faith communities in practical and emotional supportHelpful links from the episode:- caregivingkinetics.com-Book: When Caregiving Calls: Guidance as You Care for a Parent, Spouse, or Aging Relative by Dr. Aaron BlightTo learn more about this podcast and to subscribe to our caregiving  newsletters, visit www.homeinstead.com/caregiverchats. Share your thoughts, experiences and ideas by emailing Dr. Lakelyn at [email protected], subscribe, rate and review this podcast on your favorite podcast platform.Follow us on social media:Facebook: @homeinsteadincInstagram: @homeinsteadincYouTube: @homeinsteadincTikTok: @homeinstead.inc

  5. 74

    67: A Daughter’s Cross-Country Dementia Caregiving Story with Nicole Smith

    Dr. Lakelyn is joined by Nicole Smith—author, advocate, and dementia daughter—for a heartfelt conversation about caring for multiple parents living with dementia across different states during the pandemic. Nicole shares what it was like to navigate healthcare, legal, and financial systems while learning the language of caregiving in real time. Together, they discuss the importance of building a care team, the emotional realities of asking for help, and how Nicole transformed her experience into advocacy through her book Diagnosis Dementia and leading a Daughterhood Circle. This episode offers validation, perspective, and practical guidance for caregivers—especially those caring from a distance.Episode highlights include:-Caring for multiple loved ones with dementia across state lines-Navigating the healthcare, legal, and financial complexities of caregiving-Why building a care team matters—and why it’s so hard to ask for help-Turning lived experience into advocacy through Diagnosis Dementia and Daughterhood Circles-Practical insight and encouragement for long-distance caregiversHelpful links from the episode:Nicole’s website: www.njsmithbooks.comBook: Diagnosis Dementia by Nicole SmithDaughterhood Circles: daughterhood.orgArea Agencies on Aging: eldercare.acl.gov/homeFind Geriatric Care Managers - Aging Life Care Association (ALCA): aginglifecare.orgSteve Gurney: retirementlivingsourcebook.comTo learn more about this podcast and to subscribe to our caregiving  newsletters, visit www.homeinstead.com/caregiverchats. Share your thoughts, experiences and ideas by emailing Dr. Lakelyn at [email protected], subscribe, rate and review this podcast on your favorite podcast platform.Follow us on social media:Facebook: @homeinsteadincInstagram: @homeinsteadincYouTube: @homeinsteadincTikTok: @homeinstead.inc

  6. 73

    66: Let's Talk About Dating with April Ibarra

    Dr. Lakelyn is joined by return guest April Ibarra, gerontologist and aging expert, for a thoughtful conversation on a topic that many families don’t know how to approach: what happens when an aging parent or loved one starts dating again.From companionship and loneliness to online dating safety and changing family dynamics, this episode explores how caregivers and adult children can support their loved one’s emotional well-being while also addressing important concerns. With over 35 years of experience in senior care, April offers practical strategies, compassionate guidance, and empowering insights to help families navigate this delicate, yet joyful stage of life.Episode highlights include:- How to talk with aging loved ones about loneliness, companionship, and the desire for connection- Supporting safe dating, both online and in-person- Navigating emotions when a parent begins a new relationship- Balancing respect for independence with family concerns- Celebrating love, intimacy, and thriving in later lifeHelpful links from the episode:- www.aprilibarra.comTo learn more about this podcast and to subscribe to our caregiving  newsletters, visit www.homeinstead.com/caregiverchats. Share your thoughts, experiences and ideas by emailing Dr. Lakelyn at [email protected], subscribe, rate and review this podcast on your favorite podcast platform.Follow us on social media:Facebook: @homeinsteadincInstagram: @homeinsteadincYouTube: @homeinsteadincTikTok: @homeinstead.inc

  7. 72

    65: What Cancer Caregivers Need Most with Sheri Biller

    Dr. Lakelyn is joined by Sheri Biller, philanthropist, cancer caregiving advocate, and co-founder of the Sheri and Les Biller Family Foundation. Sheri brings both personal experience and professional passion to the conversation as she shares how her foundation is changing the landscape of supportive care for serious illnesses, especially for cancer patients and their caregivers.The Biller Family Foundation defines supportive cancer care as a whole-person approach that complements medical treatment by addressing the emotional, physical, and practical needs of people with cancer and their caregivers—from diagnosis through survivorship.Dr. Lakelyn and Sheri will discuss what true supportive care means, the emotional and logistical toll of cancer caregiving, and how caregivers can find the resources and community they desperately need—but often don’t know that it is available or where to turn. Episode highlights include:- Sheri Biller’s personal and professional caregiving journey- What “supportive care” really means in the cancer world- Addressing the deep emotional isolation many cancer caregivers feel- Practical ways caregivers can access connection, resources, and relief- Tips for navigating the intensity of caregiving for loved ones undergoing treatmentHelpful links from the episode:www.acsresources.orgwww.CancerCare.org www.cancersupportcommunity.org www.supportivecarecare.org www.alexslemonade.org To learn more about this podcast and to subscribe to our caregiving  newsletters, visit www.homeinstead.com/caregiverchats. Share your thoughts, experiences and ideas by emailing Dr. Lakelyn at [email protected], subscribe, rate and review this podcast on your favorite podcast platform.Follow us on social media:Facebook: @homeinsteadincInstagram: @homeinsteadincYouTube: @homeinsteadincTikTok: @homeinstead.inc

  8. 71

    64: The Validation Method for Dementia Care with Carmen Bowman

    Dr. Lakelyn is joined by Carmen Bowman, consultant, educator, and founder of Edu-Catering, to discuss the Validation Method, a compassionate approach to dementia care. Caregivers often feel stuck when faced with repeated questions like “Where’s my mom?” or behaviors they don’t understand. Instead of arguing, redirecting, or dismissing, Carmen introduces simple yet powerful techniques—like rephrasing, entering into a loved one’s world, and asking “tell me more”—that reduce stress, build trust, and create space for authentic connection. Through real-life examples, Carmen shows how caregivers can shift their approach and bring more empathy and understanding into daily interactions.Episode highlights include:-What the Validation Method is and why it matters in dementia care-Why “arguing” or “redirecting” often increases stress and distrust-How to rephrase questions with empathy to build trust-The power of presence, slowing down, and stepping into a loved one’s world-Simple tools caregivers can use, like “tell me more” and emotion-matching-Why tears and grief can be healing—not something to avoidHelpful links from the episode:- Carmen’s website: edu-catering.com- Validation Training Institute: vfvalidation.org- Book: Validation: The Feil Method by Naomi Feil- Visit www.homeinstead.com/care-resources to explore more caregiving resourcesTo learn more about this podcast and to subscribe to our caregiving  newsletters, visit www.homeinstead.com/caregiverchats. Share your thoughts, experiences and ideas by emailing Dr. Lakelyn at [email protected], subscribe, rate and review this podcast on your favorite podcast platform.Follow us on social media:Facebook: @homeinsteadincInstagram: @homeinsteadincYouTube: @homeinsteadincTikTok: @homeinstead.inc

  9. 70

    63: Joyspan: Adding More Joy to Every Year with Dr. Kerry Burnight

    Dr. Lakelyn welcomes Dr. Kerry Burnight, a nationally recognized gerontologist and bestselling author of Joyspan, for a powerful and uplifting conversation about redefining what it means to grow older. In this episode, they explore how caregivers can cultivate “joyspan”—the quality of life in aging, not just the quantity—and help their loved ones do the same.Together, they challenge ageist myths, highlight the importance of mindset and lifestyle over genetics, and explore four science-backed pillars that support joyful longevity: Give, Connect, Adapt, and Grow.Episode highlights include:-What is Joyspan—and why it matters as much as lifespan-How caregivers can shift from a decline mindset to a growth mindset-Practical ways to spark joy and purpose in your own aging journey-How to support aging loved ones in building more joyful lives-Reframing independence as interdependenceHelpful links from the episode:-Dr. Kerry Burnight’s website: drkerryburnight.com-Joyspan: The Book – Available at major retailersTo learn more about this podcast and to subscribe to our caregiving  newsletters, visit www.homeinstead.com/caregiverchats. Share your thoughts, experiences and ideas by emailing Dr. Lakelyn at [email protected], subscribe, rate and review this podcast on your favorite podcast platform.Follow us on social media:Facebook: @homeinsteadincInstagram: @homeinsteadincYouTube: @homeinsteadincTikTok: @homeinstead.inc

  10. 69

    62: When Caregiving Meets Complex Family Relationships with Pamela D. Wilson

    Dr. Lakelyn is joined by caregiving expert Pamela D. Wilson to explore one of the most emotionally complex and commonly misunderstood aspects of caregiving: navigating blended family dynamics and complex relationships.As families evolve through remarriage, step-siblings, second spouses, or late-in-life partnerships, caregiving roles can become blurred. Tensions may arise around who makes decisions, how responsibilities are shared, and how to manage emotional boundaries and longstanding relationship dynamics.With over two decades of experience, Pamela brings deep insight and practical strategies to help families navigate these situations with greater clarity, compassion, and cooperation.Episode highlights include:- Common sources of conflict in blended caregiving families- Balancing loyalty, boundaries, and responsibility- Tips for stepchildren, spouses, and siblings to work as a team- Strategies for communication, planning, and managing expectations- Tools to help families align around care goalsHelpful links from the episode:- Website: https://www.pameladwilson.com- Book: https://pameladwilson.com/caregiving-trap-book/- Caring for Elderly Parents Online Program: https://pameladwilson.com/support-caring-for-elderly-parents-overwhelmed-caregiver-support-online-course/- YouTube Channel: https://www.youtube.com/@PamelaDWilsonCaregivingExpertTo learn more about this podcast and to subscribe to our caregiving  newsletters, visit www.homeinstead.com/caregiverchats. Share your thoughts, experiences and ideas by emailing Dr. Lakelyn at [email protected], subscribe, rate and review this podcast on your favorite podcast platform.Follow us on social media:Facebook: @homeinsteadincInstagram: @homeinsteadincYouTube: @homeinsteadincTikTok: @homeinstead.inc

  11. 68

    Best of Caregiver Chats: The Spousal Caregiving Experience with Laurel Wittman

    In this listener-favorite episode, Dr. Lakelyn revisits a powerful conversation with Laurel Wittman, spousal caregiver and President of the Well Spouse Association. Together, they explore the deeply personal and often under-discussed experience of caring for a spouse or partner. Whether due to illness, disability, or chronic conditions, spousal caregiving brings its own set of emotional and relational challenges—from shifts in intimacy to feelings of guilt and isolation.This episode offers validation, resources, and community for anyone walking this path—or supporting someone who is.Episode highlights include:- Who spousal caregivers are and how common they are- Key differences between spousal and other types of caregiving- How isolation and role shifts impact relationships- The emotional rollercoaster of caregiving for a partner- Resources and support from the Well Spouse AssociationHelpful links from the episode:- Well Spouse Association:  wellspouse.org-Caregiving in the US 2025: caregivingintheus.org- Home Instead Resources: homeinstead.com/care-resourcesTo learn more about this podcast and to subscribe to our caregiving  newsletters, visit www.homeinstead.com/caregiverchats. Share your thoughts, experiences and ideas by emailing Dr. Lakelyn at [email protected], subscribe, rate and review this podcast on your favorite podcast platform.Follow us on social media:Facebook: @homeinsteadincInstagram: @homeinsteadincYouTube: @homeinsteadincTikTok: @homeinstead.inc

  12. 67

    61: Home Together? What to Consider Before Co-Living with a Loved One with Jennifer L. FitzPatrick

    Dr. Lakelyn welcomes Jennifer FitzPatrick, gerontologist and author of Cruising Through Caregiving, to discuss one of the biggest decisions caregivers face: whether to move a loved one into their home. Drawing from her clinical background and decades of experience advising families, Jennifer unpacks the emotional, logistical, and relational factors behind this choice. This episode provides tools to help families pause, reflect, and plan—rather than react in the heat of a crisis.Episode highlights include:- Why families consider moving a loved one in—and how to avoid making the decision in crisis.- Essential questions to ask before inviting a loved one to live with you.- How guilt, promises, and cultural expectations can influence caregiver decisions.- The emotional and logistical challenges of multigenerational living.- What to do when the living situation isn’t working out.- Tools to help families pause, reflect, and plan rather than react.Helpful links from the episode:- Jenerationshealth.com- Book: Cruising Through Caregiving (Amazon)- Visit www.homeinstead.com/care-resources to explore more caregiving resourcesTo learn more about this podcast and to subscribe to our caregiving  newsletters, visit www.homeinstead.com/caregiverchats. Share your thoughts, experiences and ideas by emailing Dr. Lakelyn at [email protected], subscribe, rate and review this podcast on your favorite podcast platform.Follow us on social media:Facebook: @homeinsteadincInstagram: @homeinsteadincYouTube: @homeinsteadincTikTok: @homeinstead.inc

  13. 66

    60: Sibling Dynamics in Caregiving: Real Talk with the Elliott Sisters

    Dr. Lakelyn talks with sisters Natalie and JJ Elliott, hosts of Confessions of a Reluctant Caregiver, about the ups and downs of caregiving with siblings. They share personal stories from supporting their mom through Parkinson’s and navigating family roles, disagreements, and emotional challenges along the way. It’s an honest, relatable look at what happens when caregiving becomes a team effort, and why communication and grace are key.Episode highlights include:- The emotional and logistical challenges of sharing caregiving across siblings- What happens when one sibling becomes the “preferred” caregiver, and how it affects family dynamics- How to manage caregiver guilt when stepping back- Balancing boundaries when you're the one who always says yes- Practical advice for dividing responsibilities and staying connected as a caregiving teamHelpful links from the episode:- Confessions of a Reluctant Caregiver - confessionsofareluctantcaregiver.com To learn more about this podcast and to subscribe to our caregiving  newsletters, visit www.homeinstead.com/caregiverchats. Share your thoughts, experiences and ideas by emailing Dr. Lakelyn at [email protected], subscribe, rate and review this podcast on your favorite podcast platform.Follow us on social media:Facebook: @homeinsteadincInstagram: @homeinsteadincYouTube: @homeinsteadincTikTok: @homeinstead.inc

  14. 65

    Best of Caregiver Chats: Understanding Care Options with Nicole Will

    In this episode, we’re bringing back a fan-favorite conversation with aging advocate and fellow podcaster Nicole Will, host of the Will Gather podcast. As families gather for the holidays, many begin to notice changes in their aging loved ones—and questions about care often follow. Dr. Lakelyn and Nicole walk through the full continuum of care, from aging in place to assisted living and hospice, and share why planning ahead can help reduce stress and prevent crisis-driven decisions. Whether you’re exploring care for the first time or revisiting options, this episode offers compassionate guidance and real-life tips to help you feel more prepared.Episode highlights include:- Why it’s important to plan ahead for care- Options available for care across the care continuum - Important considerations when planning and selecting care- Resources to help with planningHelpful links from the episode:- willgather.com- Podcast: willgatherpodcast.com - What’s Next Guide: www.homeinstead.com/care-resources/care-planning/40-70-rule-action-plan-successful-aging/- Home Care Guide: www.homeinstead.com/care-resources/care-planning/home-care-solutions-guide/- Home Safety Checklist: makinghomesaferforseniors.com- Funding Solutions Guide: www.homeinstead.com/care-resources/care-planning/home-care-funding-solutions-guide/To learn more about this podcast and to subscribe to our caregiving  newsletters, visit www.homeinstead.com/caregiverchats. Share your thoughts, experiences and ideas by emailing Dr. Lakelyn at [email protected], subscribe, rate and review this podcast on your favorite podcast platform.Follow us on social media:Facebook: @homeinsteadincInstagram: @homeinsteadincYouTube: @homeinsteadincTikTok: @homeinstead.inc

  15. 64

    59: Caregiving Through Hospitalizations: Tips for Families with Dr. Monique S. Nugent

    In this episode, Dr. Lakelyn is joined by Dr. Monique S. Nugent, a practicing hospitalist, physician leader, and author of Prescription for Admission. Together, they explore how caregivers can best support their aging loved ones during hospitalizations—a time that can feel overwhelming, confusing, and emotionally draining.Drawing from her years of experience working inside hospitals, Dr. Nugent offers practical tools to help caregivers feel more confident, communicate effectively with care teams, and advocate for their loved one’s needs. She also shares advice from her book and podcast, both titled Prescription for Admission, which provide families with a roadmap for navigating hospital stays and ensuring smoother transitions afterward.Episode highlights include:- How to prepare for a hospital admission, whether scheduled or unexpected- Common hospital processes and terms every caregiver should know- Tips for effective communication and advocacy during a hospital stay- Supporting emotional health and reducing stress during hospitalization- Ensuring smoother transitions home or to long-term care after dischargeHelpful links from the episode:- drmoniquenugent.com- Book: Prescription for Admission - Podcast: Prescription for Admission To learn more about this podcast and to subscribe to our caregiving  newsletters, visit www.homeinstead.com/caregiverchats. Share your thoughts, experiences and ideas by emailing Dr. Lakelyn at [email protected], subscribe, rate and review this podcast on your favorite podcast platform.Follow us on social media:Facebook: @homeinsteadincInstagram: @homeinsteadincYouTube: @homeinsteadincTikTok: @homeinstead.inc

  16. 63

    58: Incontinence & Restroom Tips: Making Daily Care Easier with Cindy & Christina Hardin-Weiss

    Dr. Lakelyn talks with Cindy and Christina Hardin-Weiss, founders of Adaptive Equipment & Caregiving Corner, about one of the most sensitive but essential parts of caregiving—incontinence care and restroom safety. Together, they break down the common causes of incontinence, share product recommendations, and offer practical tips for creating safer, more comfortable bathroom routines. Whether you’re helping a loved one manage daily care or planning ahead for home modifications, this conversation offers the kind of clear, compassionate advice caregivers can use right away.Episode highlights include:-Common types and causes of incontinence in older adults-How to choose incontinence products that are comfortable and effective-Tools and safety modifications for the bathroom-Tips for managing toileting routines with someone who has dementia-Encouragement for caregivers navigating embarrassment or uncertainty-The value of creating a safe, dignified care environment at homeHelpful links from the episode:- Adaptive Equipment & Caregiving Corner: adaptiveequipmentcorner.com- Seni (Pads, Briefs, Underwear, and more): seni-usa.com- Potty Cap: pottycap.com- PureWick System: purewickathome.com- Bottom Buddy: bottombuddy.com- QuickChange Men’s Wraps: quickchange.com- Care Zips Pants from Jo and Bella: joeandbella.com/products/carezips-adaptive-pants-for-men- Hydration Jelly Drops: jellydrops.com- AE Corner: Changing Briefs without Removing Pants or Shoes (Video): https://www.youtube.com/watch?v=4K2WuSbLAVgTo learn more about this podcast and to subscribe to our caregiving  newsletters, visit www.homeinstead.com/caregiverchats. Share your thoughts, experiences and ideas by emailing Dr. Lakelyn at [email protected], subscribe, rate and review this podcast on your favorite podcast platform.Follow us on social media:Facebook: @homeinsteadincInstagram: @homeinsteadincYouTube: @homeinsteadincTikTok: @homeinstead.inc

  17. 62

    57: Agitation, Aggression & Intimacy in Dementia with Dementia Darling

    Dr. Lakelyn talks with dementia educator Carrie Aalberts, also known as Dementia Darling, about challenging dementia-related behaviors like agitation, aggression, and sexual expression. Carrie explains how these actions are rooted in brain change—not purposeful or willful—and offers practical, empathetic strategies for caregivers. Together, they discuss medical triggers to watch for, when to seek outside help, and how to handle sensitive situations with compassion.Episode highlights include:-Understanding why agitation and aggression are symptoms of brain change-Reframing “behaviors” with empathy instead of blame-Trying different approaches when one solution doesn’t work-Spotting hidden medical causes like pain or UTIs-Knowing when it’s time for respite, home care, or memory care-Navigating sexual expression in dementia with sensitivity and respectHelpful links from the episode:- Follow Carrie on Instagram, Facebook, LinkedIn, and TikTok: @dementiadarling- Learn more about Carrie’s work:www.dementiadarling.com- Listen to Carrie’s podcast Gather Darlings with Nicole Will- Visit www.homeinstead.com/care-resources to explore more caregiving resourcesTo learn more about this podcast and to subscribe to our caregiving newsletters, visit www.homeinstead.com/caregiverchats. Share your thoughts, experiences and ideas by emailing Dr. Lakelyn at [email protected], subscribe, rate and review this podcast on your favorite podcast platform.Follow us on social media:Facebook: @homeinsteadincInstagram: @homeinsteadincYouTube: @homeinsteadincTikTok: @homeinstead.inc

  18. 61

    56: Moving from Control to Acceptance with Katie Prentiss

    Dr. Lakelyn is joined by actor, filmmaker, and former caregiver Katie Prentiss, whose mother lived with frontotemporal dementia (FTD). In this powerful episode, Katie shares how caregiving reshaped her perspective on life and how her upcoming film Wake Up Maggie aims to honor the unseen heroes of caregiving. Together, they explore the emotional journey from trying to control the chaos of caregiving to learning how to embrace acceptance. Katie’s story is not only personal but deeply universal—and she’s now turning her experience into art that validates and uplifts fellow caregivers.Episode highlights include:-Katie’s caregiving journey and her mom’s FTD diagnosis-The emotional transition from control to acceptance-How caregiving inspired Katie’s new film Wake Up Maggie-The healing power of storytelling in the caregiving experience-Encouragement for caregivers feeling overwhelmed or unseenHelpful links from the episode:- www.katieprentiss.com- Instagram: @wakeupmaggiemovie-TikTok: @katieprentiss- Visit www.homeinstead.com/care-resources to explore more caregiving resourcesTo learn more about this podcast and to subscribe to our caregiving  newsletters, visit www.homeinstead.com/caregiverchats. Share your thoughts, experiences and ideas by emailing Dr. Lakelyn at [email protected], subscribe, rate and review this podcast on your favorite podcast platform.Follow us on social media:Facebook: @homeinsteadincInstagram: @homeinsteadincYouTube: @homeinsteadincTikTok: @homeinstead.inc

  19. 60

    55: Navigating Financial Stability as a Family Caregiver with Danielle Miura

    Dr. Lakelyn is joined by Danielle Miura, a Certified Financial Planner and family caregiver, for a conversation on how to navigate caregiving without sacrificing financial health. Drawing from her own experience and her work with women in life transitions, Danielle shares actionable insights to help caregivers plan ahead, manage costs, and protect their financial future.Episode highlights include:- Danielle’s story of caregiving and founding Spark Financials- The 3 phases of financial planning for caregivers- Understanding hidden caregiving costs and long-term financial impact- Common financial questions caregivers ask- Strategies for balancing finances, caregiving, and career goalsHelpful links from the episode:- Spark Financials: spark-fin.com- Article: Finding a Financial Advisor: https://spark-fin.com/blog/f/how-your-finances-can-benefit-from-a-team-of-advisors?blogcategory=Personal+Finance - Article:  Long-Term Care Planning: https://spark-fin.com/blog/f/guide-to-long-term-care?blogcategory=Long-Term+Care+Planning- Visit www.homeinstead.com/care-resources to explore more caregiving resourcesTo learn more about this podcast and to subscribe to our caregiving  newsletters, visit www.homeinstead.com/caregiverchats. Share your thoughts, experiences and ideas by emailing Dr. Lakelyn at [email protected], subscribe, rate and review this podcast on your favorite podcast platform.Follow us on social media:Facebook: @homeinsteadincInstagram: @homeinsteadincYouTube: @homeinsteadincTikTok: @homeinstead.inc

  20. 59

    54: Why Respite Matters: Insights from the 2025 Caregiving in the US Report with Jason Resendez

    Dr. Lakelyn is joined by nationally recognized caregiving and equity expert Jason Resendez to explore the newly released Caregiving in the U.S. 2025 report. Together, they unpack emerging trends in caregiving and focus on one critical gap: the underuse of respite care— breaks that give caregivers time to rest and recharge.With nearly 4 in 10 caregivers reporting that respite services would be helpful, but only 13 percent actually using them, the conversation highlights why access to this type of support matters for caregivers’ emotional, physical, and financial well-being.Episode highlights include:- Key findings from the 2025 Caregiving in the U.S. report- The growing diversity and complexity of caregiving- Why respite care is essential and why so few caregivers access it- Types of respite care available and where to find support- Jason’s insights on advancing caregiving equity and systemic changeHelpful links from the episode:- Caregiving in the U.S. 2025 Full Report - caregivingintheus.org- National Alliance for Caregiving - caregiving.org- Final your local Area Agency on Aging - eldercare.acl.gov/home - ARCH National Respite Network and Resource Center- archrespite.org- Visit www.homeinstead.com/care-resources for more caregiver support- National Adult Day Services Association (NADSA) - nadsa.org/locatorTo learn more about this podcast and to subscribe to our caregiving  newsletters, visit www.homeinstead.com/caregiverchats. Share your thoughts, experiences and ideas by emailing Dr. Lakelyn at [email protected], subscribe, rate and review this podcast on your favorite podcast platform.Follow us on social media:Facebook: @homeinsteadincInstagram: @homeinsteadincYouTube: @homeinsteadincTikTok: @homeinstead.inc

  21. 58

    53: Let’s Talk About Death with Lisa of Death Deck

    Dr. Lakelyn is joined by Lisa Pahl, LCSW—hospice and emergency medicine social worker, and co-creator of The Death Deck—for a discussion on how open, honest conversations about death can ease fear, build connection, and create peace at the end of life. Lisa shares wisdom from her years supporting individuals and families through the dying process and offers gentle guidance on how to start meaningful end-of-life discussions with loved ones.Episode highlights include:-Why avoiding conversations about death may lead to more fear and confusion.-How to approach end-of-life talks with empathy and clarity.-Tools to normalize and open up conversations around dying and grief.-Lessons learned from Lisa’s work in hospice and emergency care.-How engaging with death can actually deepen appreciation for life.Helpful links from the episode:- www.thedeathdeck.com - Instagram: @thedeathdeckTo learn more about this podcast and to subscribe to our caregiving  newsletters, visit www.homeinstead.com/caregiverchats. Share your thoughts, experiences and ideas by emailing Dr. Lakelyn at [email protected], subscribe, rate and review this podcast on your favorite podcast platform.Follow us on social media:Facebook: @homeinsteadincInstagram: @homeinsteadincYouTube: @homeinsteadincTikTok: @homeinstead.inc

  22. 57

    52: Foot Care 101: What Caregivers Need to Know with Sheila Buehler

    Dr. Lakelyn is joined by Nurse Practitioner Sheila Buehler to explore why foot care is a vital part of aging well. Together, they discuss how caregivers can help prevent pain, infections, and falls by supporting healthy feet at home. You’ll learn what warning signs to watch for, when to involve a podiatrist, and practical ways to help with nail trimming, hygiene, and footwear—all aimed at keeping your loved one safe and mobile.Episode highlights include:- Why foot care is essential to aging well and staying independent- The most common foot issues older adults face and how to spot them early- When to schedule podiatry visits and what to expect- Practical tips for caregivers: nail care, hygiene, and footwear choices- How regular foot care can prevent falls and reduce chronic painHelpful links from the episode:- Sheila’s General Foot Care Tips- CDC’s Tips for Healthy Feet- Foot Care Professionals:  footcaremn.com- Facebook: facebook.com/SheilaBuehlerCNP - American Foot Care Nurses Association: afcna.orgProducts recommended by Sheila:- Pedifix Medical Footcare: pedifix.com- Goldbond Softening Foot Creme (Amazon Link)- Pedors Shoes: pedors.comTo learn more about this podcast and to subscribe to our caregiving  newsletters, visit www.homeinstead.com/caregiverchats. Share your thoughts, experiences and ideas by emailing Dr. Lakelyn at [email protected], subscribe, rate and review this podcast on your favorite podcast platform.Follow us on social media:Facebook: @homeinsteadincInstagram: @homeinsteadincYouTube: @homeinsteadincTikTok: @homeinstead.inc

  23. 56

    51: Balancing Safety & Independence in Dementia with Adria Thompson

    Dr. Lakelyn is joined by dementia care expert Adria Thompson, M.A., CCC-SLP for a conversation on how caregivers can support a loved one living with dementia while preserving their independence. Together, they explore the concept of “dignity of risk,” a philosophy centered around balancing autonomy and safety for those living with dementia.Drawing on clinical experience and real-life caregiving dynamics, Adria and Dr. Lakelyn discuss how caregivers can foster a sense of self-determination in their loved ones, even as the disease progresses. They also address the emotional complexities that come with these decisions, including guilt, fear, and family pressure.Episode highlights include:What “dignity of risk” means and why it’s important at homeSupporting independence without compromising safetyReal-life examples of balancing autonomy with oversightCaregiver guilt and the emotional side of decision-makingTools and mindset shifts to guide families through the grey areasHelpful links from the episode:- Home Instead’s dementia care services - HomeInstead.com- www.belightcare.com- Instagram: @belightcare- TikTok: @belightcare- Facebook: @BeLightCare- Alzheimer’s Association: alz.org- HFC Support Groups: wearehfc.org/support-groupsTo learn more about this podcast and to subscribe to our caregiving  newsletters, visit www.homeinstead.com/caregiverchats. Share your thoughts, experiences and ideas by emailing Dr. Lakelyn at [email protected], subscribe, rate and review this podcast on your favorite podcast platform.Follow us on social media:Facebook: @homeinsteadincInstagram: @homeinsteadincYouTube: @homeinsteadincTikTok: @homeinstead.inc

  24. 55

    50: Dementia Care at Home with David Troxel

    In our 50th episode of Caregiver Chats, Dr. Lakelyn welcomes back dementia care expert David Troxel for an in-depth discussion on hiring in-home care for loved ones living with dementia. Drawing from both professional expertise and personal experience caring for his mother, David offers practical guidance for families and care professionals alike. Episode highlights include:- Benefits of aging in place for those living with dementia- What to consider when hiring in-home dementia care and questions to ask - Making the start of care smoother for everyone- Respite care and support for family caregiversHelpful links from the episode:- Book: A Dignified Life: The Best Friends Approach to Alzheimer's Care by David Troxel and Virginia Bell - Amazon link- Book: The Best Friends Book of Alzheimer's Activities, Volume Two - Amazon link- Learn more at www.bestfriendsapproach.com- Connect with David on Facebook: facebook.com/bestfriendsapproach - Home Instead’s dementia care services: www.homeinstead.com - Alzheimer’s Association: alz.org To learn more about this podcast and to subscribe to our caregiving  newsletters, visit www.homeinstead.com/caregiverchats. Share your thoughts, experiences and ideas by emailing Dr. Lakelyn at [email protected], subscribe, rate and review this podcast on your favorite podcast platform.Follow us on social media:Facebook: @homeinsteadincInstagram: @homeinsteadincYouTube: @homeinsteadincTikTok: @homeinstead.inc

  25. 54

    49: Male Caregivers & Alzheimer's with Marty Schreiber

    In this heartfelt episode of Caregiver Chats, Dr. Lakelyn sits down with former Wisconsin Governor Marty Schreiber, who shares his caregiving journey with his wife Elaine, and the wisdom he’s gained from nearly two decades of supporting her through her journey living with Alzheimer’s. From heartbreak to humor, Marty brings raw honesty and practical advice for caregivers—especially men navigating this role. Episode highlights include:- The emotional impact of long-term caregiving and spousal loss- Unique challenges and strengths of male caregivers- Practical strategies for managing daily dementia care- Hard-earned lessons and “what I wish I’d known” reflections- Encouragement and hope for today’s caregiving communityHelpful links from the episode:- mytwoelaines.com- www.facebook.com/MyTwoElainesTo learn more about this podcast and to subscribe to our caregiving  newsletters, visit www.homeinstead.com/caregiverchats. Share your thoughts, experiences and ideas by emailing Dr. Lakelyn at [email protected], subscribe, rate and review this podcast on your favorite podcast platform.Follow us on social media:Facebook: @homeinsteadincInstagram: @homeinsteadincYouTube: @homeinsteadinc

  26. 53

    48: Tough Talks: How to Start the Conversation with Amy Friesen

    Dr. Lakelyn is joined by eldercare expert and author Amy Friesen for a practical conversation on how to start tough talks with aging loved ones. Drawing from over 20 years in senior living and her book “Breadcrumbs,” Amy shares compassionate strategies for discussing care needs, aging, and future planning—with clarity and empathy.Episode highlights include:- Why families tend to avoid care conversations—and why that’s a problem.- How to recognize the signs it’s time to talk.- Five practical, compassionate steps to break the ice.- How to respond when a loved one resists the conversation.- Tips for continuing the dialogue with empathy over time.Helpful links from the episode:- www.teaandtoast.ca- Book: Breadcrumbs: From Home Care to Care Homes- A Family’s Guide through the Eldercare Journey - Instagram: @teaandtoastottawaTo learn more about this podcast and to subscribe to our caregiving  newsletters, visit www.homeinstead.com/caregiverchats. Share your thoughts, experiences and ideas by emailing Dr. Lakelyn at [email protected], subscribe, rate and review this podcast on your favorite podcast platform.Follow us on social media:Facebook: @homeinsteadincInstagram: @homeinsteadincYouTube: @homeinsteadinc

  27. 52

    47: Young Onset Dementia & Caregiving Support with Diana Shulla-Cose & Patti LaFleur of Lorenzo's House

    Dr. Lakelyn is joined by Diana Shulla-Cose and Patti LaFleur from Lorenzo’s House for a powerful conversation on the challenges of young-onset dementia. Drawing from their personal caregiving experiences, they share insights on supporting young caregivers, balancing life roles, and building community for families often overlooked in traditional dementia care.Episode highlights include:-Diana’s caregiving journey and the challenges of young-onset dementia-Patti’s experience caring for her mother and supporting youth caregivers- How young caregivers’ needs differ from traditional caregiving models-The importance of connection, identity, and peer support-Resources and ways to find or build communityHelpful links from the episode:-www.lorenzoshouse.org-Instagram: @lorenzoshouse.orgTo learn more about this podcast and to subscribe to our caregiving  newsletters, visit www.homeinstead.com/caregiverchats. Share your thoughts, experiences and ideas by emailing Dr. Lakelyn at [email protected], subscribe, rate and review this podcast on your favorite podcast platform.Follow us on social media:Facebook: @homeinsteadincInstagram: @homeinsteadincYouTube: @homeinsteadinc

  28. 51

    46: Navigating Caregiving Without Losing Yourself with Stephanie Muskat MSW, RSW

    Dr. Lakelyn is joined by registered social worker, psychotherapist and founder of Compassion in Caregiving, Stephanie Muskat, who shares how caregivers can navigate their caregiving journey without losing themselves in the process. She provides practical tools for balancing personal needs with the demands of caregiving, while addressing common emotional challenges caregivers face.Episode highlights include:-How to recognize the early signs of caregiver burnout.-Strategies for preserving a sense of identity outside the caregiving role.-The importance of setting boundaries and asking for help.-Tips for creating moments of self-connection amidst caregiving chaos.-Resources and support for mental wellness.Helpful links from the episode:- www.compassionincaregiving.com- Instagram: @compassionincaregivingTo learn more about this podcast and to subscribe to our caregiving  newsletters, visit www.homeinstead.com/caregiverchats. Share your thoughts, experiences and ideas by emailing Dr. Lakelyn at [email protected], subscribe, rate and review this podcast on your favorite podcast platform.Follow us on social media:Facebook: @homeinsteadincInstagram: @homeinsteadincYouTube: @homeinsteadinc

  29. 50

    45: Geriatric Dental Care and Oral Health with Dr. Joy Poskozim

    Dr. Lakelyn is joined by geriatric dentist and advocate Dr. Joy Poskozim, who shares her expertise on the importance of oral health for older adults. She provides practical advice for caregivers on how to support their loved ones’ dental hygiene.Episode highlights include:- Understanding how aging impacts oral health.- Signs of dental issues caregivers should watch for.- Tips for brushing another person’s teeth and cleaning dentures.- Managing resistance to dental care in those with dementia.- The effects of medications and chronic conditions on oral health.Helpful links from the episode:-www.joyposkozimdds.com- joyfuldentalcare.com- Amazon link to purchase Biotene kit (mentioned by Dr. Joy)To learn more about this podcast and to subscribe to our caregiving  newsletters, visit www.homeinstead.com/caregiverchats. Share your thoughts, experiences and ideas by emailing Dr. Lakelyn at [email protected], subscribe, rate and review this podcast on your favorite podcast platform.Follow us on social media:Facebook: @homeinsteadincInstagram: @homeinsteadincYouTube: @homeinsteadinc

  30. 49

    44: Caregiver Empowerment with Christina Keys

    Dr. Lakelyn is joined by family caregiving advocate Christina Keys, who shares her personal caregiving journey and offers insights on how caregivers can feel empowered to care for their loved ones.Episode highlights include:-  Adapting to the challenges of caregiving.- Tools and resources for navigating the journey.- Finding inspiration during tough times.- Embracing an empowered caregiving mindset.Helpful links from the episode:- www.christinakeys.comTo learn more about this podcast and to subscribe to our caregiving  newsletters, visit www.homeinstead.com/caregiverchats. Share your thoughts, experiences and ideas by emailing Dr. Lakelyn at [email protected], subscribe, rate and review this podcast on your favorite podcast platform.Follow us on social media:Facebook: @homeinsteadincInstagram: @homeinsteadincYouTube: @homeinsteadinc

  31. 48

    43: Grief and the Grieving Process with Dr. Eboni Green

    Dr. Lakelyn is joined by caregiving expert and author Dr. Eboni Green to discuss navigating grief and the grieving process. Together, they cover the importance of honoring emotions, finding support, and embracing healing.Episode highlights include:- Understanding grief and its complexities - How grief affects caregivers uniquely- Practical strategies for healing- Finding hope and moving forwardHelpful links from the episode:-caregiversupportservices.com-Dr. Green’s book: Reflections from the Soul: Acknowledge, Ruminate, Be Inspired (find it on Amazon)To learn more about this podcast and to subscribe to our caregiving  newsletters, visit www.homeinstead.com/caregiverchats. Share your thoughts, experiences and ideas by emailing Dr. Lakelyn at [email protected], subscribe, rate and review this podcast on your favorite podcast platform.Follow us on social media:Facebook: @homeinsteadincInstagram: @homeinsteadincYouTube: @homeinsteadinc

  32. 47

    42: Hospice and End-of-Life with Jules Stracquadanio

    Dr. Lakelyn is joined by RN Jules Stracquadanio to talk about the difficult topic of end-of-life and hospice care. Together, they’ll unravel common misconceptions and discuss how to navigate these sensitive conversations.Episode highlights include:- The importance of discussing end-of-life wishes to preserve - Understand the misconceptions and realities of hospice care- The benefits of hospice care for the individual and their families - Resources to support individuals and families at the end-of-lifeHelpful links from the episode:- The Five Wishes: fivewishes.org- The Conversation Project: theconversationproject.org- The Death Deck: thedeathdeck.com- National Alliance for Care at Home: www.caringinfo.org- Hospice Foundation of America: hospicefoundation.org- Book: Gone From My Sight: The Dying Experience by Barbara Karnes- Book: The Eleventh Hour: A Caring Guideline for the Hours to Minutes Before Death by Barbara KarnesTo learn more about this podcast and to subscribe to our caregiving  newsletters, visit www.homeinstead.com/caregiverchats. Share your thoughts, experiences and ideas by emailing Dr. Lakelyn at [email protected], subscribe, rate and review this podcast on your favorite podcast platform.Follow us on social media:Facebook: @homeinsteadincInstagram: @homeinsteadincYouTube: @homeinsteadinc

  33. 46

    41: Alzheimer's Research and Clinical Trials with Jim Taylor

    Dr. Lakelyn is joined by Jim Taylor, President and CEO of Voices of Alzheimer’s, to talk about the latest in Alzheimer's research and treatment.  Jim will share his wife’s story and how she was able to take part in a clinical trial for the most recent treatment approved by the FDA.  Episode highlights include: - Updates on Alzheimer's research and treatment - Importance of early detection and diagnosis of Alzheimer’s - How to engage in clinical trials and the benefits - Tips for overcoming resistance to diagnosis and to clinical trial participation   Helpful links from the episode: - Voices of Alzheimer’s www.voicesofad.com - Importance of Early Detection video: https://youtu.be/jtK07HEcV_Y - Being Patient: www.beingpatient.com To learn more about this podcast and to subscribe to our caregiving  newsletters, visit www.homeinstead.com/caregiverchats. Share your thoughts, experiences and ideas by emailing Dr. Lakelyn at [email protected]. Like, subscribe, rate and review this podcast on your favorite podcast platform. Follow us on social media: Facebook: @homeinsteadinc Instagram: @homeinsteadinc YouTube: @homeinsteadinc

  34. 45

    40: Working While Caregiving with Liz O'Donnell

    Dr. Lakelyn sits down with Liz O’Donnell, founder of Working Daughter and a passionate advocate for caregivers who juggle work and family responsibilities. Together, they delve into the unique challenges faced by working caregivers, offering practical tips and strategies to help listeners manage both roles without burning out. Episode highlights include: - The challenges working family caregivers face  - How to cope with the various demands on a caregiver’s time - Tips to find work, life and caregiving balance  - Resources to support working family caregivers Helpful links from the episode: - Working Daughter: workingdaughter.com  - Report: Working while Caregiving: It’s Complicated: https://www.spglobal.com/en/research-insights/special-reports/working-while-caregiving  To learn more about this podcast and to subscribe to our caregiving  newsletters, visit www.homeinstead.com/caregiverchats. Share your thoughts, experiences and ideas by emailing Dr. Lakelyn at [email protected]. Like, subscribe, rate and review this podcast on your favorite podcast platform. Follow us on social media: Facebook: @homeinsteadinc Instagram: @homeinsteadinc YouTube: @homeinsteadinc

  35. 44

    39: Your Questions Answered

    Dr. Lakelyn answers caregiving questions from you - our listeners! These questions focus on tips for dementia care, how to support a caregiver in your life, nutrition for aging adults and more. You can submit your questions to Dr. Lakelyn to be answered in a future episode. Email her at  [email protected]. Episode highlights include: Suggestions to support an overwhelmed caregiver Nutrition tips for someone who’s lost their appetite  Overview of home care options, questions to ask and payment Medicare resources Dementia care tips: sharing a person’s diagnosis, care tips and how to address short-term memory loss   Helpful links from this episode: - Home Care Guide: https://www.homeinstead.com/care-resources/care-planning/home-care-solutions-guide/  - Caregiver Chats Episode 17: Home Care: What is it and What to Expect  -Caregiver Chats  Episode 37: Navigating Medicare: Simplifying Complexities for Caregivers You Tube version: https://www.youtube.com/watch?v=acv1eIITuZ4&t=1s  -AARP article 12 Things Caregivers Need to Know About Medicare: :https://www.aarp.org/health/medicare-insurance/info-2024/medicare-caregiving-support.html  - Caregiver Chats Episode 32: Getting an Alzheimer’s Diagnosis and What’s Next - Caregiver Chat Episode 26: Top 10 Resources Every Dementia Caregiver Should Know! With Carrie Aalberts (aka Dementia Darling)  - Zinnia - Therapeutic TV - zinniatv.com To learn more about this podcast and to subscribe to our caregiving  newsletters, visit www.homeinstead.com/caregiverchats. Share your thoughts, experiences and ideas by emailing Dr. Lakelyn at [email protected]. Like, subscribe, rate and review this podcast on your favorite podcast platform. Follow us on Facebook: @homeinsteadinc

  36. 43

    38: Home Safety Checklist

    Dr. Lakelyn discusses essential home safety tips for aging adults. She offers practical suggestions for each room of the house to help minimize the risk of falls and other accidents. Episode highlights include: - Importance of home safety - Room by room suggestions for home safety - Tools and resources to help families evaluate home safety - Low cost home modifications  Helpful links from the episode: -Home Safety Checklist: makinghomesaferforseniors.com -Dementia Home Safety video series, on YouTube search: ALZ/DIY -Adaptive Equipment Corner: AECorner.com  -Handyman services: trublueally.com -Be Light Care: belightcare.com -EquipMeOT: equipmeot.com -Local Area Agency on Aging: eldercare.acl.gov To learn more about this podcast and to subscribe to our caregiving  newsletters, visit www.homeinstead.com/caregiverchats. Share your thoughts, experiences and ideas by emailing Dr. Lakelyn at [email protected]. Like, subscribe, rate and review this podcast on your favorite podcast platform. Follow us on social media: Facebook: @homeinsteadinc Instagram: @homeinsteadinc YouTube: @homeinsteadinc

  37. 42

    37: Navigating Medicare: Simplifying Complexities for Caregivers

    In this episode of Caregiver Chats, Dr. Lakelyn sits down with Kristen Burke, president of Meaningful Insurance Solutions, to demystify the complexities of Medicare. Kristen, with over 20 years of experience in the insurance industry, provides a comprehensive overview of Medicare Parts A, B, C, and D, explaining their benefits, costs, and the importance of understanding each part. The discussion also covers the significance of Medicare supplement plans, the upcoming changes in drug coverage due to the Inflation Reduction Act, and the benefits of working with a knowledgeable insurance agent to navigate these options. This episode is a must-listen for caregivers seeking to better understand Medicare and make informed decisions for their loved ones. Key Points: - Medicare Basics: Overview of Parts A, B, and their costs. - Supplement and Drug Plans: Medigap and Part D details, including 2025 changes. - Advantage Plans: Benefits and considerations of Medicare Advantage. - Annual Review: Importance of reviewing coverage and consulting an agent. To learn more about this podcast and to subscribe to our caregiving  newsletters, visit www.homeinstead.com/caregiverchats. Share your thoughts, experiences and ideas by emailing Dr. Lakelyn at [email protected]. Like, subscribe, rate and review this podcast on your favorite podcast platform. Follow us on social media: Facebook: @homeinsteadinc Instagram: @homeinsteadinc YouTube: @homeinsteadinc

  38. 41

    36: Caregiver Guilt and Shame: Why We Feel It and How to Cope with Susanne White

    Dr. Lakelyn delves into the often-overlooked topic of caregiver guilt and shame with author, speaker, and family caregiver Susanne White. Together, they explore why these feelings emerge and the impact they have on caregivers. Episode highlights include: - Understanding the taboo topic of caregiver guilt and shame - Acknowledging why caregivers feel these emotions - Tips for overcoming shame and guilt - Resources to help caregivers feel empowered Helpful links from the episode: -caregiverwarrior.com  -Book: Self Care for Caregivers by Susanne White To learn more about this podcast and to subscribe to our caregiving  newsletters, visit www.homeinstead.com/caregiverchats. Share your thoughts, experiences and ideas by emailing Dr. Lakelyn at [email protected]. Like, subscribe, rate and review this podcast on your favorite podcast platform. Follow us on social media: Facebook: @homeinsteadinc Instagram: @homeinsteadinc YouTube: @homeinsteadinc

  39. 40

    35: Veterans Assistance (VA) Benefits with Greg Bean

    In this episode, Dr. Lakelyn discusses a type of benefit that many caregivers may be unaware of—Veterans Assistance (VA) benefits. She is joined by expert Greg Bean to explore VA programs and share tips for successfully accessing these valuable resources. Episode highlights include: - Overview of VA caregiver programs and benefits. - How to get started and who to contact. - Tips for a successful application process. Helpful links from the episode: - www.va.gov - VA Benefits Enrollment: 404-828-5257 - Caregiver Chats Episode 23: Caregiving & Financials  - Funding Solutions Guide: https://www.homeinstead.com/contentassets/e3cf4ce582a04572bd0a265d9e6c1fce/hi_sp_funding_sollutions_guide_insides_digital.pdf  To learn more about this podcast and to subscribe to our caregiving newsletters, visit www.homeinstead.com/caregiverchats. Share your thoughts, experiences and ideas by emailing Dr. Lakelyn at [email protected]. Like, subscribe, rate and review this podcast on your favorite podcast platform. Follow us on social media: Facebook: @homeinsteadinc Instagram: @homeinsteadinc YouTube: @homeinsteadinc

  40. 39

    34: FTD Part 2: Behavioral Variant (BvFTD) with Melissa Fisher

    In this second episode of a two-part series on Frontotemporal Dementia (FTD), Dr. Lakelyn sits down with Melissa Fisher, a long-distance caregiver and Ambassador for The Association for Frontotemporal Degeneration (AFTD). Melissa opens up about her experience caring for her father, who was diagnosed with Behavioral Variant FTD (BvFTD), and shares valuable insights and lessons she’s gained through her caregiving journey.  Episode highlights include: -Overview of Frontotemporal Dementia (FTD) and the various types -Common symptoms of Behavioral Variant (Bv FTD) -The diagnosis journey and challenges -Tips for supporting someone living with FTD Helpful links from the episode: - The Association for Frontotemporal Degeneration: www.theaftd.org  - AFTD’s  HelpLine 1-866-507-7222 -AFTD’s Comstock Grants: www.theaftd.org/comstock-grants  -Remember Me FTD Podcast: www.remembermeftd.com To learn more about this podcast and to subscribe to our caregiving  newsletters, visit www.homeinstead.com/caregiverchats. Share your thoughts, experiences and ideas by emailing Dr. Lakelyn at [email protected]. Like, subscribe, rate and review this podcast on your favorite podcast platform. Follow us on social media: Facebook: @homeinsteadinc Instagram: @homeinsteadinc YouTube: @homeinsteadinc

  41. 38

    33: FTD Part 1: Primary Progressive Aphasia (PPA) with Jerry Horn

    This episode is part one of a two-part series about Frontotemporal Dementia (FTD).  Dr. Lakelyn is joined by Jerry Horn, a  family care partner and Ambassador of The Association for Frontotemporal Degeneration (AFTD). The two discuss Primary Progressive Aphasia (PPA), one form of FTD that impacted Jerry’s wife and he shares the lessons he has learned as a caregiver.  Episode highlights include: -Overview of Frontotemporal Dementia (FTD) and the various types -Common symptoms of Primary Progressive Aphasia (PPA) -The diagnosis journey and challenges -Tips for supporting someone living with FTD Helpful links from the episode: - The Association for Frontotemporal Degeneration: www.theaftd.org  - AFTD’s  HelpLine 1-866-507-7222 -AFTD’s Comstock Grants: www.theaftd.org/comstock-grants  -Well Spouse Association: wellspouse.org (also see episode 5) -Remember Me FTD Podcast: www.remembermeftd.com To learn more about this podcast and to subscribe to our caregiving  newsletters, visit www.homeinstead.com/caregiverchats. Share your thoughts, experiences and ideas by emailing Dr. Lakelyn at [email protected]. Like, subscribe, rate and review this podcast on your favorite podcast platform. Follow us on social media: Facebook: @homeinsteadinc Instagram: @homeinsteadinc YouTube: @homeinsteadinc

  42. 37

    32: Getting an Alzheimer’s Diagnosis and What’s Next with Lori La Bey

    In this episode, Dr. Lakelyn and guest Lori La Bey, founder of Alzheimer’s Speaks, and co-founder of Dementia Map discuss the steps to take after an Alzheimer's diagnosis. Lori shares her caregiving journey, offers tips on discussing cognitive concerns with loved ones, and highlights key resources for those navigating dementia.Episode highlights include:-Overview of dementia, including common signs and symptoms.-Importance of early diagnosis for planning and treatment.-Tips for discussing cognitive concerns with loved ones.-Resources and support systems for individuals and families navigating dementia.Helpful links from the episode:-Alzheimer’s Speaks: alzheimersspeaks.com-Dementia Map: dementiamap.com- ADI World Alzhiemer’s Month: alzint.org- Alzheimer’s Association - alz.org- Alzheimer’s Foundation - alzfdn.org- Dementia Action Alliance - daanow.org-Dementia Mentors - dementiamentors.org-Memory Cafe Directory - memorycafedirectory.comTo learn more about this podcast and to subscribe to our caregiving  newsletters, visit www.homeinstead.com/caregiverchats. Share your thoughts, experiences and ideas by emailing Dr. Lakelyn at [email protected], subscribe, rate and review this podcast on your favorite podcast platform.Follow us on social media:Facebook: @homeinsteadincInstagram: @homeinsteadincYouTube: @homeinsteadinc

  43. 36

    31: Protecting Your Well-Being as a Caregiver with Glowing Older

    Dr. Lakelyn is joined by Nancy Griffin and Katherine Lord of Glowing Older where they talk about how caregivers can plan ahead to protect their own well-being. Episode highlights include: - Burnout’s impact on caregivers - The importance of planning ahead - Tips for preserving well-being - Insights on the Glowing Older GetSetUp program Helpful links from the episode: - Glowing Older - www.glowingolder.com  To learn more about this podcast and to subscribe to our caregiving  newsletters, visit www.homeinstead.com/caregiverchats. Share your thoughts, experiences and ideas by emailing Dr. Lakelyn at [email protected]. Like, subscribe, rate and review this podcast on your favorite podcast platform. Follow us on social media: Facebook: @homeinsteadinc Instagram: @homeinsteadinc YouTube: @homeinsteadinc

  44. 35

    30: Safeguard Against Scams: Tackling Elder Fraud with Tasha Jones

    Dr. Lakelyn is joined by Elder Rights Specialist Tasha Jones to talk about the latest scams and how caregivers can help their loved one safeguard against fraud. Episode highlights include: - What makes older adults more vulnerable to fraud. - Common scams and why they work. - Tips and resources to safeguard against scams. - How to report if a person falls victim to fraud or other forms of abuse. Helpful links from the episode: - Eldercare Locator (find your local Area Agency on Aging) - Federal Trade Commission - Internet Crime Complaint Center (for online scams) - National Elder Fraud Hotline: 1-833-FRAUD-11 (1-833-372-8311) - AARP podcast “The Perfect Scam”  To learn more about this podcast and to subscribe to our caregiving newsletters, visit www.homeinstead.com/caregiverchats. Share your thoughts, experiences and ideas by emailing Dr. Lakelyn at [email protected]. Like, subscribe, rate and review this podcast on your favorite podcast platform. Follow us on social media: Facebook: @homeinsteadinc Instagram: @homeinsteadinc YouTube: @homeinsteadinc

  45. 34

    29: Navigating Parkinson's Together with George Ackerman & Pat Donahoo

    Dr. Lakelyn is joined by Parkinson’s advocates George Ackerman and Pat Donahoo, who will share their respective caregiving journeys and how they have supported their loved ones throughout the process. Episode highlights include: - Early signs and symptoms of Parkinson’s disease - Challenges of day-to-day care - The benefits of movement and staying active - Helpful resources specific to Parkinson’s caregivers Helpful links from the episode: - www.TogetherForSharon.com - davisphinneyfoundation.org  - Parkinson's Place Las Vegas - parkinsonsplacelv.org - Parkinson’s Foundation - Micheal J. Fox Foundation - Parkinson’s Webinar To learn more about this podcast and to subscribe to our caregiving  newsletters, visit www.homeinstead.com/caregiverchats. Share your thoughts, experiences and ideas by emailing Dr. Lakelyn at [email protected]. Like, subscribe, rate and review this podcast on your favorite podcast platform. Follow us on social media: Facebook: @homeinsteadinc Instagram: @homeinsteadinc YouTube: @homeinsteadinc

  46. 33

    28: Overcoming Resistance to Care with Michele Magner

    Dr. Lakelyn is joined by caregiving expert Michele Manger to talk about tips and strategies for caregivers to help them overcome resistance to care. Episode highlights include: - Why older adults are resistant to care and support - Strategies for how to approach the conversation - Practical tips for overcoming resistance to care Helpful links from the episode: - Inspired Caring Podcast - www.michelemagner.com  To learn more about this podcast and to subscribe to our caregiving newsletters, visit www.homeinstead.com/caregiverchats. Share your thoughts, experiences and ideas by emailing Dr. Lakelyn at [email protected]. Like, subscribe, rate and review this podcast on your favorite podcast platform. Follow us on social media: Facebook: @homeinsteadinc Instagram: @homeinsteadinc YouTube: @homeinsteadinc

  47. 32

    27: Meaningful Activities for Dementia Caregivers with Loretta Veney

    Dr. Lakelyn is joined by family caregiver and dementia advocate Loretta Veney, to share ideas for meaningful activities for dementia caregivers. Watch the video version here: https://www.youtube.com/watch?v=0s1kynmTjkM Episode highlights include: - Why meaningful engagement is important - Considerations for tailoring activities to the individual - Ideas for activities that are affordable and fun Helpful links from the episode: -lorettaveney.com  -dabblesack.com  - OuiSi playing cards - shop.ouisi.co  -Zinnia - Therapeutic TV -Mirador Magazine -Nana’s Books -Music with Alexis To learn more about this podcast and to subscribe to our caregiving newsletters, visit www.homeinstead.com/caregiverchats. Share your thoughts, experiences and ideas by emailing Dr. Lakelyn at [email protected]. Like, subscribe, rate and review this podcast on your favorite podcast platform. Follow us on social media: Facebook: @homeinsteadinc YouTube: @homeinsteadinc

  48. 31

    26: Top 10 Resources Every Dementia Caregiver Should Know! with Carrie Aalberts

    Dr. Lakelyn is joined by dementia expert and advocate Carrie Aalberts, to talk about the top 10 resources that all dementia family caregivers should know. Connect with Carrie Aalberts: - ⁠Dementia Darling⁠ - Instagram: ⁠@dementiadarling⁠  Episode highlights include the top 10 resources: 1 - Alzheimer's Association 2 - Support groups and online support communities 3 - Other dementia specific websites - Lewy Body Dementia Association - Association for Frontotemporal Degeneration - Lorenzo’s House 4 - Respite care  - Home Instead - National Adult Day Service Association - Area Agencies on Aging  5 - Meaningful engagement activities  - Zinnia - Therapeutic TV - Mirador Magazine - Nana’s Books - Music with Alexis 6 - Hilarity for Charity - HFC 7 - Care Navigator Services - Aging Life Care Association  - Steadii 8 - Dementia Friendly America & Dementia Friends 9 - National Council of Dementia Minds & Dementia Action Alliance  10 - YouTube Channels - Home Insted’s ALZ DIY video series -  Teepa Snow  - Dementia Careblazers To learn more about this podcast and to subscribe to our caregiving  newsletters, visit www.homeinstead.com/caregiverchats. Share your thoughts, experiences and ideas by emailing Dr. Lakelyn at [email protected]. Like, subscribe, rate and review this podcast on your favorite podcast platform. Follow us on social media: Facebook: @homeinsteadinc YouTube: @homeinsteadinc

  49. 30

    25: Reflecting On Your Caregiving Mindset with Dr. Aaron Blight

    Dr. Lakelyn is joined by author and caregiving expert Dr. Aaron Blight, to talk about the benefits of reflecting on your caregiving mindset and tools to help you do so. Episode highlights include: - Understanding how the caregiving journey evolves over time - Recognizing important inflection points in your caregiving - Learning a simple exercise to chart your caregiving journey - Adapting your caregiver mindset over time  Helpful links from this episode: - Caregiving Kinetics To learn more about this podcast and to subscribe to our caregiving newsletters, visit www.homeinstead.com/caregiverchats. Share your thoughts, experiences and ideas by emailing Dr. Lakelyn at [email protected]. Like, subscribe, rate and review this podcast on your favorite podcast platform. Follow us on social media: Facebook: @homeinsteadinc YouTube: @homeinsteadinc

  50. 29

    24.1 (Bonus) - Severe Weather Preparation as a Caregiver

    With severe weather hitting parts of the country, Dr. Lakelyn interviews Emergency Response Specialist Jen Masotja-Wright on important considerations for caregivers on staying safe. Listen in to learn more! Episode highlights include: - How to prepare for severe weather - What to include in an emergency kit - Discussing safety plans with your aging loved one - Important resources for safety Helpful links from this episode: - FEMA Caregiver Preparedness Guide - FEMA app - Red Cross  - Article: Emergency Preparedness Checklist To learn more about this podcast and to subscribe to our caregiving  newsletters, visit www.homeinstead.com/caregiverchats. Share your thoughts, experiences and ideas by emailing Dr. Lakelyn at [email protected]. Like, subscribe, rate and review this podcast on your favorite podcast platform. Follow us on social media: Facebook: @homeinsteadinc YouTube: @homeinsteadinc

Type above to search every episode's transcript for a word or phrase. Matches are scoped to this podcast.

Searching…

No matches for "" in this podcast's transcripts.

Showing of matches

No topics indexed yet for this podcast.

Loading reviews...

ABOUT THIS SHOW

The Caregiver Chats podcast is a space for family caregivers and care partners to find support and expertise to help make the caregiving journey a little more manageable. Dr. Lakelyn and her guests will focus on five key areas of caregiving that tend to be most challenging: Caregiver Support; Aging in Place; Alzheimer’s and Dementia Caregiving; Care Planning; and Caregiver Self-Care. Guests will include aging industry experts and advocates and caregivers who will share their experiences and personal stories with Dr. Lakelyn. New episodes will drop regularly on all major podcasting platforms.

HOSTED BY

Home Instead, Inc.

CATEGORIES

URL copied to clipboard!