Champion Living with Doug Champion

There's a pattern most athletes know all too well. You miss a day. Maybe two. Life gets busy, travel stacks up, something throws you off your routine. And somewhere in that moment, a decision gets made—whether you realize it or not. "I'll start again Monday." "I need to get back on track." "I messed it up." And just like that, one missed day turns into a full reset. In this episode of the Champion Living Podcast, Doug Champion breaks down why this cycle keeps happening—and why the problem isn't the missed workout, the skipped session, or the imperfect week. It's the story you tell yourself after. Most people aren't lacking discipline. They're not lazy. They're operating under a standard that doesn't hold up in real life. A belief that if it isn't done perfectly, it doesn't count. That progress only exists under ideal conditions. And when those conditions break, so does the routine. But consistency isn't built in perfect weeks. It's built in the ones that don't go as planned. Doug walks through a different approach—one that removes the idea of "starting over" entirely. One that replaces perfection with momentum. Where a missed day is just that: a day. Not a failure. Not a reason to reset. Just part of the process. He introduces simple, practical rules that shift everything. Never miss two days in a row. Shrink your plan until it fits your real life, not the version of it you wish existed. Remove the "restart button" and continue forward, even if it's not perfect. Because the athletes who improve aren't the ones who execute flawlessly. They're the ones who stay in motion. Along the way, Doug also shares updates on upcoming Optimal Performance Academy opportunities, including limited availability in bull riding and bullfighting, and discusses options for individualized coaching through Champion Living Fitness and the HooeyFIT app. If you've ever felt stuck in the cycle of stopping and restarting, this episode offers a different way forward—one built on consistency, not perfection. If you're ready to build a plan that actually works with your schedule, your travel, and your season, you can apply for a free consultation here: Schedule Now! Big thank you to our sponsors: Barstow Pro Rodeo — if you're serious about your gear, this is where you need to be looking. Use code Barstowchamp26 at checkout to save. And the Rodeo Now App — your go-to for staying up to date with everything happening in the rodeo world. We appreciate the support from brands that are pushing the industry forward. TIMESTAMPS 00:00 Welcome and Mindset Focus 00:24 OPA Camp Spots Update 01:22 Back on Track Trap 02:53 Missed Day Self Talk 04:50 Perfectionism Causes Restarts 07:42 Rule Never Miss Two 08:18 Shrink Standards Minimums 09:34 Remove the Restart Button 10:50 Coaching and App Resources 12:29 Wrap Up and Call to Action

This one was a damn good conversation. We finally linked up with the JR Vezain, and in person, and it went exactly where it needed to... talking about the stuff most guys avoid. Why they're not winning. Why they stay stuck. And what it actually takes to change that. We got into mindset, preparation, and the reality that just "working hard" isn't enough if you're not honest about where you're at. There's a difference between guys who rodeo… and guys who are trying to become elite. This episode lives right in that gap. If you've been showing up, putting in the work, and still not getting the results you want—this is one you need to listen to. Rodeo Now App is what makes this whole thing even more real. Track your rides, break down your film, actually learn from what you're doing instead of guessing. Go download it. If this hits, send it to somebody who needs to hear it.

If you want to understand what it actually takes to win at the highest level in rodeo, THIS episode is it. We sit down with Rodeo Houston Champion and Elite Steer Wrestler Holden Meyers to break down the real work behind the scenes: how he prepares, how he trains around injury, and how his faith shapes everything from competition to life decisions. What You'll Learn in This Episode Why high-quality reps beat high-volume practice for elite rodeo performance How Holden trains and competes while managing chronic elbow pain The advantage of building your own personal practice setup What it means to develop as a multi-sport athlete (and why it matters) How faith, prayer, and surrender influence performance under pressure The mental shift from chasing results → trusting the process and purpose Why your identity must go beyond rodeo if you want longevity Inside the Houston win and what separates top athletes in big moments How modern rodeo athletes need to train like complete professionals Details on the Optimal Performance Academy Steer Wrestling Event (Van, TX) Episode Breakdown 00:00 – Rodeo Now App (FREE performance tool for rodeo athletes) 00:42 – Welcome + introducing Holden Meyers 01:12 – Growing up in a rodeo family 03:25 – Multi-sport athlete development 04:39 – Pro rodeo prep: quality reps vs volume 05:29 – Training around elbow injuries 10:46 – Building a faith-driven mental game 13:55 – Traveling, discernment & surrender 18:27 – Obedience over outcomes 23:53 – Daily mindset: staying grounded 26:14 – The legacy of rope schools & mentorship 27:58 – Handling nerves on first runs 29:23 – Bringing prayer into coaching & clinics 31:26 – Mentorship, faith & community 34:03 – Identity beyond rodeo 34:56 – Why Holden partnered with OPA 35:43 – The demands of the modern rodeo athlete 37:26 – Breaking down the Houston win 40:40 – Upgrading the OPA curriculum 43:54 – Event registration + details 45:04 – Sponsors + Rodeo Now app 46:14 – Final thoughts Featured Athlete: Holden Meyers Holden Meyers is a Rodeo Houston Champion steer wrestler known for his disciplined preparation, technical precision, and strong faith. Raised in a rodeo family, Holden developed his skills early and continues to evolve as a professional by combining intentional practice, athletic development, and mental resilience. Upcoming Event: Steer Wrestling Clinic (OPA) We're bringing it all together in person. 📍 Van, Texas 📅 May 1–3 👥 Limited to 15 athletes This is not your average clinic. We're combining: Steer wrestling technique Strength & conditioning Mental performance Financial & career development 👉 Built for athletes who want to take this seriously. Register HERE: Click to register! Tools & Resources Mentioned Rodeo Now App (FREE) Record & review runs in slow motion Catalog your performance Research stock by name Build a smarter competition strategy Key Takeaway At the highest level, it's not about doing more—it's about doing what matters, better. Holden's approach proves that: Precision beats volume Discipline beats emotion Faith beats fear And if you want to last in this sport, you better build more than just your ride—you need to build yourself. Big thank you to our sponsors: Barstow Pro Rodeo — if you're serious about your gear, this is where you need to be looking. Use code Barstowchamp26 at checkout to save. And the Rodeo Now App — your go-to for staying up to date with everything happening in the rodeo world. We appreciate the support from brands that are pushing the industry forward.   Connect With Us Follow for more: Strength & conditioning for rodeo athletes Mental performance Real conversations with elite performers Champion Living Podcast – Helping you become a champion in sport and in life.Click to Subscribe on youtube

This week we are cross-posting with our good buddies at Squatch Juice!  In this episode, we sit down with Doug Champion, founder of Champion Living, to talk about the critical role of mental and physical health in the professional rodeo world. Doug shares how he became the first to develop a program specifically designed for rodeo athletes; especially those competing at the NFR level. From performance optimization to mental resilience, this conversation dives into what it truly takes to stay at the top in one of the toughest sports on earth.   Big thank you to our sponsors: Barstow Pro Rodeo — if you're serious about your gear, this is where you need to be looking. Use code Barstowchamp26 at checkout to save. And the Rodeo Now App — your go-to for staying up to date with everything happening in the rodeo world. We appreciate the support from brands that are pushing the industry forward.

In this episode of the Champion Living Podcast, we dive into the role that discipline and the right equipment play in rodeo performance and why both matter more than most athletes realize. From behind-the-chutes conversations to real-world insight, we break down how your approach to training, preparation, and gear can directly impact how you show up when it's time to compete. We also introduce one of our newest partners, Barstow Pro Rodeo Equipment, the original one-stop shop for roughstock gear. For over 40 years, Barstow has been building handmade equipment trusted by bull riders and bronc riders across the country. If you're serious about improving your performance in and out of the arena, this is an episode you don't want to miss.  Topics Covered: Rodeo discipline and consistency The importance of quality gear Behind-the-scenes insight from the chutes How preparation impacts performance Check out Barstow Pro Rodeo Equipment: BarstowProRodeo.com and use our dicsount code Barstowchamp26 to save at check out! And, make sure to download the Rodeo Now App today in the app store, its totally free and incredible tool for athletes and fans. 🎙️ Follow & Subscribe to the Champion Living Podcast for more episodes on performance, mindset, and what it takes to become a champion — in rodeo and in life.

Your biggest opponent isn't the competition… it's the story in your head. In this episode of The Champion Living Podcast, Doug Champion sits down with cohost Paul Lloyd to talk about the Mental Rewrite... which is the process of identifying the negative self-talk and limiting beliefs that hold athletes back and learning how to replace them with a champion's mindset. Every competitor faces mental blocks. The difference is learning how to recognize them, reset, and rewrite the script. In this episode Doug & Paul cover: • Why your mind can become your biggest enemy • How negative self-talk destroys performance • The simple mindset shift champions use under pressure • How to reset when things start going wrong If you've ever felt like you're capable of more but something keeps holding you back, this episode will help you take control of the voice in your head. Watch the full episode and start your Mental Rewrite today. This episode is brought to you by RodeoNow. Stay up to date with rodeo athletes, rankings, and the latest rodeo news all in one place. Learn more at RodeoNow.com

This episode isn't about workouts or programming. It's about ownership. If you're a rodeo athlete, competitor, entrepreneur, coach, or high achiever chasing excellence — this conversation will hit home. Doug opens up about: Why physical discipline doesn't always translate to emotional or spiritual discipline The "loud" version of strength vs. the rooted version How high performers often build their identity around pushing — and why that can backfire The danger of being reactive instead of grounded Why slowing down may be the most elite skill you can develop Early morning routines, stillness, and building internal resilience Owning the lies we've believed about toughness This episode challenges the traditional cowboy mindset of "just grind harder" and replaces it with something deeper — sustainable strength. Because real strength isn't just built under a barbell. It's built in the quiet work no one sees. Who This Episode Is For: Rodeo athletes wanting to improve mental toughness Bull riders, ropers, and competitors chasing longevity Christian athletes navigating faith and performance High achievers feeling burned out despite "doing all the right things" Coaches and leaders who want to build strength beyond the physical   Where in your life are you disciplined… And where are you just reacting? There's another level available to you — but it won't come from pushing harder. It'll come from getting rooted. If this episode resonates, share it with a teammate or someone in the rodeo world who needs to hear it. And as always — if you want to become stronger, more resilient, and built for longevity in and out of the arena… Train like a champion. Live like a champion.    

What does it actually take to build a great athlete? In this episode of the Champion Living Podcast, Doug sits down with JC Bird to talk about athlete development, coaching philosophy, and why playing the long game matters more than chasing hype. JC shares his perspective on raising the standard in coaching and athletics, from building grit and work ethic to developing athletes the right way instead of rushing the process. They dive into what separates long-term success from short-term flashes and why doing things differently is sometimes exactly what the sport needs. This conversation isn't about shortcuts. It's about foundation, discipline, and creating athletes who can sustain success at the highest level. If you care about the future of athletes, rodeo and developing the next generation the right way, this episode is for you. 🎧 Listen now and subscribe to the Champion Living Podcast.

What if your performance issues aren't mental weakness… but brain function? In this episode of the Champion Living Podcast, Doug sits down with neurofeedback specialist Becky Lauridsen to break down how brain mapping is changing the way we understand focus, self-talk, concussions, and athlete development—especially in the sport of rodeo. They dive into: Why many athletes have frontal lobes stuck in "delta" (a suppressed brain state) The difference between motivation and discipline from a neurological perspective How upbringing and self-talk create real neural pathways What actually happens after a concussion—and what's missing from traditional protocol How neurofeedback works to ignite suppressed areas of the brain Why alpha waves are the key to calm, locked-in focus This conversation bridges performance, brain health, and long-term athlete development in a way most rodeo athletes have never heard before. If you're serious about competing at a high level—and protecting your brain while you do it—this episode is a must-listen. 🎧 Listen now and subscribe to the Champion Living Podcast. A big thank you to our sponsors: Rodeo Now App – Stay up to date with everything happening in the rodeo world. Redfin Polarized – Premium eyewear built for athletes and life outdoors. Use code CHAMPION to save on your order. 

In this episode of the Champion Living Podcast, Doug sits down with his co-hosts for an honest conversation about what's happening behind the scenes at Champion Living Fitness and the Optimal Performance Academy (OPA)—one of the most elite development programs for rodeo athletes and roughstock competitors. From surviving the "great freeze of 2026" to opening OPA registration and watching spots fill up almost instantly, this episode is a real look at momentum, athlete buy-in, and why the right culture, standards, and strength & conditioning environment attract the right people. They break down why returning OPA athletes are the strongest signal of success, what it means when athletes are beating down the door to come back, and why OPA is expanding to include bullfighting and protection athletes for the first time ever. Doug also explains how combining roughstock athletes raises the energy and performance standard across the entire program—and why investing in long-term athlete development matters when the stakes are high. This episode isn't about hype. It's about proof of concept, building elite performers, and creating a program athletes believe in enough to come back for round two. If you're a rodeo athlete, coach, or competitor serious about performance, longevity, and doing things the right way, this conversation will hit home. 👉 Listen now, subscribe to the Champion Living Podcast, and share this episode with someone who's ready to level up.

Why are rodeo athletes tougher than ever — yet breaking down sooner? In this roundtable episode, Doug sits down with the Champion Living coaching staff to unpack the real reasons behind the rodeo athlete development gap. The conversation explores why many athletes work hard but still struggle to stay healthy, consistent, and competitive over long seasons. We talk about the difference between toughness and preparation, why being busy doesn't equal being ready, and how common development paths like rodeo schools often fail to provide lasting structure or accountability. The coaches also share what athletes should actually be focusing on right now, and what long-term athlete development needs to look like if rodeo is going to evolve. This is an honest, practical discussion aimed at helping athletes think differently about training, recovery, and longevity.

In this solo episode of the Champion Living Podcast, Doug Champion breaks down a problem that's quietly costing rodeo athletes careers, consistency, and longevity — the rodeo athlete development gap. Rodeo has never lacked tough athletes. What it lacks is structured development that prepares athletes to last. Drawing from his experience as a Certified Strength and Conditioning Specialist (CSCS) and years of coaching rodeo athletes at every level — from high school competitors to NFR qualifiers and world champions — Doug explains why toughness alone is no longer enough in modern rodeo. This episode covers: What the "rodeo athlete development gap" actually is Why rodeo has professionalized financially but not developmentally How load vs capacity explains most common rodeo injuries Why being "gym strong" doesn't always transfer to rodeo performance The role of nervous system fatigue, recovery, and travel stress Why random workouts and grinding harder often backfire How poor preparation shortens careers and limits earning potential What real athlete development should look like in rodeo Doug challenges long-held assumptions in rodeo culture while respecting the grit and toughness the sport was built on — making the case that better preparation, not more suffering, is the future of rodeo performance. If you're a rodeo athlete, parent, or coach who wants to: Stay healthier through long seasons Improve consistency Extend competitive longevity Understand how to train smarter, not just harder this episode will change how you think about rodeo training and athlete development. Because talent gets you noticed — preparation keeps you in the game.   This episode of the Champion Living Podcast is supported by: Hooey Official partner supporting rodeo athletes and western culture 🔗 https://www.hooeybrands.com Discount Code: Championliving Rodeo Now App Watch live rodeos, replays, and exclusive rodeo content 🔗 https://www.rodeonow.com

In this episode of The Champion Living Podcast, we sit down with Kincade Henry, one of the most thoughtful young athletes in rodeo today. At just 23 years old, Kincade brings a level of perspective, maturity, and self-awareness that's rare at any age. We talk about competing at a high level early in your career, handling pressure, learning from experience, and why mindset and discipline matter just as much as talent. This conversation goes deeper than results. It's about growth, decision-making, and building a foundation that allows you to last — not just show up. Whether you're a young athlete finding your way, or a veteran looking to sharpen your approach, there's a lot to take away from this one. In this episode, we cover: Competing at a high level at a young age Developing maturity and perspective early Mindset, discipline, and consistency Lessons learned from the road and the arena What Kincade is focused on next 🎧 Listen to the full episode of The Champion Living Podcast on Spotify, Apple Podcasts, or YouTube. 📲 Download the Rodeo Now App for everything happening in the rodeo world. 🤠 Powered by Hooey.

In this episode of The Champion Living Podcast, we sit down with Chancey Williams and Wade Sankey for a conversation that's equal parts fun, honest, and deeply rooted in western culture. These two grew up together, took different paths — one into music, one into stock contracting — and both went on to leave a real mark on the rodeo world. We talk about where they came from, how growing up together shaped their mindset, and what it takes to build something that lasts in an industry that doesn't hand anything out. This episode covers the realities behind the scenes — the grind, the business side, the responsibility that comes with success, and the importance of staying true to who you are as the sport and the world around it continue to change. Plenty of laughs, plenty of stories, and a lot of perspective from two guys who've lived it. In this episode, we cover: Growing up together and choosing different paths Music, rodeo, and the culture that connects them The business side of western industries Longevity, legacy, and staying relevant Advice for young people coming up in rodeo and western culture. Listen to the full episode of The Champion Living Podcast on YouTube, Spotify, or Apple Podcasts. Download the Rodeo Now App for real-time rodeo news and updates. Powered by Hooey — built for the western way of life.

In this episode of The Champion Living Podcast, we sit down with Jake Lees to talk about the realities of building a career in professional rodeo — from choosing the right path early on to staying competitive as the level keeps rising. Jake breaks down how today's athletes don't all follow the same roadmap anymore. We talk high school rodeo, college rodeo, going straight to the pros, and how intentional decisions early in your career can set you up for long-term success. He also shares what it takes to keep improving year after year, why fundamentals matter more than chasing wins, and how mindset, preparation, and accountability separate those who last from those who fade out. This conversation is honest, practical, and full of lessons for young athletes trying to figure out their next move — and veterans looking to stay sharp in a constantly evolving sport. In this episode, we cover: Different paths to the professional level in rodeo The role of college rodeo and long-term planning Why fundamentals matter more than focusing on wins Staying competitive as the talent pool gets deeper Advice for young athletes entering the pro ranks 🎧 Listen to the full episode of The Champion Living Podcast on YouTube, Spotify, or Apple Podcasts. 📲 Download the HooeyFit app and train with a plan built specifically for rodeo athletes.

Live from the National Finals Rodeo, this episode of The Champion Living Podcast features a powerful conversation with Caleb Bennett and Sam Peterson. Two athletes. Two different chapters. One shared pursuit of excellence. Caleb reflects on the lessons that come with years in the sport — leadership, resilience, and perspective. Sam opens up about his rise, the pressure of competing at a high level, and what he's learning as his career continues to grow. Together, they give listeners an inside look at what it really takes to survive — and thrive — in professional rodeo. This episode is about more than riding. It's about growth, discipline, and becoming the kind of competitor who lasts.   Listen to the full episode of The Champion Living Podcast on YouTube, Spotify, or Apple Podcasts. Download the Rodeo Now App for real-time rodeo updates, scores, and news from inside the sport. Check out Hooey — official partner powering the Champion Living Fitness app and a brand that lives the western lifestyle.

What happens after rodeo—and who do you become when the arena lights turn off? In this episode of the Champion Living Podcast, Doug Champion sits down live at the NFR with Jerrod Johnston, former pro rodeo athlete and current lead contact for PRCA Youth Camps, to talk about the evolution of rodeo, developing the next generation of athletes, and the identity shift that every competitor eventually faces. Jerrod shares powerful stories from the road, lessons learned the hard way, and why today's athletes need a different approach than generations before them. From youth camps and athlete development to mindset, mentorship, and life beyond competition, this conversation goes far beyond wins and losses. In this episode, we cover: Why rodeo is more than a sport—it's a lifelong identity The responsibility of mentoring the next generation How PRCA Youth Camps are shaping the future of rodeo Mental toughness, short-term memory, and confidence in competition Preparing athletes physically and mentally Finding purpose and fulfillment after rodeo ends This episode is a must-watch for rodeo athletes, coaches, parents, and anyone invested in the future of the western way of life. Train with the same system trusted by elite rodeo athletes: 📲 Download the HooeyFit App and pick your track to start training with a plan built for performance, longevity, and life beyond the arena. Subscribe for weekly episodes featuring champions inside and outside the arena. Listen on Spotify & Apple Podcasts.

In this episode of The Champion Living Podcast, we sit down with Jordan Jo Hollobaugh — professional breakaway roper, entrepreneur, and one of the most driven athletes in the sport. Jordan Jo opens up about her journey through rodeo, the sacrifices it's taken to compete at a high level, and what it really means to build a career inside and outside the arena. We talk mindset, discipline, confidence, and how she's learned to navigate pressure, expectations, and growth as both an athlete and a businesswoman. This conversation goes beyond wins and losses. It's about identity, longevity, and becoming a complete athlete — physically, mentally, and professionally. Whether you're a rodeo athlete, competitor in any sport, or someone chasing excellence in your own lane, there are powerful takeaways in this episode. In this episode, we cover: Jordan Jo's path through rodeo and breakaway roping The mental side of competition and confidence Balancing performance, business, and personal growth Lessons learned along the way and advice for young athletes What's next for her career moving forward 🎧 Subscribe to The Champion Living Podcast for weekly conversations with athletes, coaches, and leaders who are champions at what they do.

Technology threw a curveball this week — but the show goes on. In today's episode, Doug breaks down what's coming at this year's NFR, shares updates on the Champion Living × Hooey Fit App, and walks you through every new feature, track, and program inside the platform. From roughstock and timed-event training to beyond-the-arena fitness, Doug lays out exactly how rodeo athletes can finally train with purpose instead of guessing in the gym. We're also gearing up for nine straight days of live podcast episodes at the NFR, hosted from the Fenoglio Boot Booth inside Cowboy Christmas. Athletes, stock contractors, PRCA leaders, and industry voices — Doug previews the full lineup and what fans can expect. If you've been curious about the new Hooey Fit App or want a deeper look at what's inside each track, this walkthrough is for you. This episode is brought to you by Rodeo Now, the performance-tracking app built for rodeo athletes. Record your rides and runs, break them down in slow motion, and search any animal by name to get the information you need before you nod your head. Download Rodeo Now for free in the Apple App Store and Google Play. 0:00 – Rodeo Now App Partnership Doug kicks off with exciting news about partnering with the Rodeo Now app, a tool built for recording, logging, and breaking down your runs and rides in slow motion — including intel on your stock draw. The perfect pairing for athletes who want to study and improve their performance.  1:00 – What Happened to Today's Planned Episode Originally, this episode was meant to feature Kate Jackson, a sports mechanic who uses elite movement-testing technology to break down athletic patterns. Technical issues = episode lost. Don't worry — it's being re-recorded.  1:45 – NFR Week: The Chaos + The Magic Doug shares how the timing couldn't be worse — the NFR starts in just four days. He talks through: Why the NFR is the "Super Bowl" of the western lifestyle Energy and anticipation around Vegas The curveball of EHV restrictions canceling major side-events How athletes can reframe setbacks into preparation opportunities  2:45 – Live Podcast Schedule at the NFR Champion Living will host nine straight days of live shows at 10 AM (two at 11 AM) from the Olio Boot Booth inside the Las Vegas Convention Center. Expect episodes with: NFR athletes Retired champions PRCA leadership Stock contractors Country music artists Western industry voices The goal: real stories, not highlight reels. Fans are invited to attend, meet guests, and hang out.  4:45 – Deep Dive: The New Hooey Fit App (Formerly Champion Living Fitness) Doug breaks down why the app was rebranded and how the collaboration with Hooey Brands happened. Joey (Hooey CEO) believes in: Investing in rodeo athletes Developing the next generation Making high-performance training accessible Elevating the entire sport This partnership makes it possible to offer ALL programs + mobility + Bulletproof Shoulders + communities for just $19/month.  6:00 – What's Inside the App? (Guided Walkthrough) Roughstock Blueprint For: Bareback Riders Saddle Bronc Riders Bull Riders Bullfighters Includes: Every roughstock-specific plan 2 mobility programs Bulletproof Shoulders Varied training + progression Ability to mix across events for balanced development  Timed-Event Athlete Track For: Ropers Barrel Racers Dismount Athletes (tie-down, calf ropers, goat tiers) Includes: Intro & progression paths Shoulder prehab (critical for ropers) Mobility Access to ALL timed-event programs Doug emphasizes treating your body like a business — don't keep paying entry fees without improving your chances of winning.  Beyond the Arena (General Fitness Track) For: Hunters Ranchers Everyday athletes Anyone who wants to get stronger Includes: Backcountry plan Women's Built Strong program Mobility + Bulletproof Shoulders Only $9.99/month  Free Resources Inside the App Doug highlights the free section every user gets: 5 Things I Wish I Knew Before I Started in Pro Rodeo Rodeo Parent Guide Pre-Ride Warm-Up Guide (the #1 requested resource) These are free PDF downloads for every user.  Built-In Podcast Links + YouTube Channel One centralized place to watch, listen, and learn.  Community Features (Paid Users) Doug breaks down the Q&A and coaching support inside the paid community: Post your rides for critique Get direct feedback from Doug Tips & tricks weekly Conversations with other athletes Progress tracking for weights, reps, time, lessons completed 14:45 – When You Need More Than Just the App Doug explains the difference between: App-Based Training Great for: Self-motivated athletes New riders Responsibility-driven athletes Anyone who needs structure Individualized Coaching Built for: Specific goals Injury management Accountability Personalized programming Schedule-based training Direct coach communication Every individualized coaching relationship starts with a full evaluation and custom program build-out.  16:45 – Why the App Exists Doug closes the walkthrough by sharing the mission: When he started rodeoing, there were zero training resources for rodeo athletes. The Hooey Fit App removes that barrier forever by giving athletes real training systems at an accessible price.  17:15 – Quick NFR Preview + New Programs Dropping Doug teases: Fresh timed-event programs Power-focused plans for roughstock athletes Daily NFR content Live episodes dropping throughout the week If you're at the NFR, stop by and say hello at the Fenoglio Boot booth. Doug, Logan, Paul, and the team will be there every day at 10 AM.   Download the Hooey Fit App powered by Champion Living — free to download, loaded with free resources, and only $19/month for full access to every program we've ever built.

In this episode of the Champion Living Podcast, Doug sits down with Dr. Willie Villarreal to unpack what's real and what's hype around peptides, NAD, hormone therapy, and a breakthrough recovery gel called LactiGo. They dive deep into real-world recovery for rodeo athletes, ranchers, and outdoorsmen — breaking down what actually works to heal faster, move better, and perform longer. You'll learn: Peptides 101 — BPC-157 & TB-500 explained (when to use, oral vs injection). NAD for energy & longevity — how delivery method impacts results. LactiGo — the patented transdermal L-carnosine gel used by pro athletes to buffer lactic acid and crush soreness. Hormones without hype — testosterone for men and women, dosing myths, and finding legit providers. Performance takeaways — how to recover smarter, train stronger, and stay in the game longer. Listen now on Apple Podcasts, Spotify, and YouTube. Presented by the Champion Living Fitness App — built for rodeo athletes and western performers. Thanks to Our Sponsor A huge thank-you to Rodeo Now App, the premier app for tracking rodeo stats, entries, and athlete rankings. 👉 Check them out and download the app at www.rodeonowapp.com Resources Mentioned LactiGo Recovery Gel: Get LactiGo Here Champion Living Fitness App:Go To App Now

In this episode of the Champion Living Podcast, Doug sits down with coaches Logan Corbett and Megan Walker to break down what the off-season should really look like for rodeo athletes. From rebuilding strength foundations to developing power, mobility, and injury resilience — the team covers the full roadmap for setting up a successful season ahead. They dive deep into progressive overload, proper movement mechanics, and how to structure training phases that actually translate to better performance in the arena. The coaches also tackle one of the biggest myths in western sports — that strength training makes female athletes bulky — and explain why it's one of the most misunderstood areas in performance training.  Topics Covered: The purpose of the off-season and how to rebuild your base Why progressive overload matters more than volume How to transition from strength → power safely The role of mobility and recovery in staying injury-free Common training mistakes rodeo athletes make Building a support system through the Champion Living Fitness App Whether you're a bull rider, barrel racer, or just someone looking to get stronger for life, this episode is your blueprint for training smarter — not harder. 🎧 Listen now on Apple Podcasts, Spotify, or YouTube. 🤝 Special Thanks to Our Sponsor This episode is brought to you by RodeoNow — the app built to connect rodeo athletes, committees, and fans like never before. Download the RodeoNow App today and keep up with the latest events, standings, and rodeo action all in one place!

  In this episode of the Champion Living Podcast, Doug sits down with Tim Tippmann, the owner and operator of Beastmaster Rodeo Gear, to talk about what it really means to raise the standard in rodeo equipment From humble beginnings to building one of the most trusted brands in the industry, Tim shares how Beastmaster has revolutionized rodeo gear through innovation, athlete feedback, and relentless pursuit of quality. You'll hear how Beastmaster's partnership with Champion Living has evolved — from creating safer, smarter equipment to investing back into the sport through the Beastmaster Rodeo Scholarship at the Optimal Performance Academy. This isn't just about products — it's about passion, legacy, and the people behind the gear that keep rodeo athletes performing at their best. In this episode you'll learn: The story of how Beastmaster Rodeo Gear began and grew into a powerhouse brand Why "raising the standard" is more than a slogan — it's a mission How innovations like the Pro Gel Line, Impact Gel Neck Rolls, and Frost Legacy Collection are changing safety and performance standards The importance of investing in your gear for long-term success and career longevity How Beastmaster is supporting youth rodeo, contractors, and Western families nationwide Whether you ride, rope, haze, or help — this episode will inspire you to take pride in the tools of your trade and invest in yourself like a true professional. Thank you to our Sponsor, The Rodeo Now App for the relentless support of our mission! Make sure you download the app and become a part of the RodeoNow Family! Find out more at: https://rodeonow.com/ Connect Train with us: Champion Living Fitness App IG: @champion.living

Doug sits down with Dr. Victor Carsrud, Head of Functional Medicine & Health Innovation at Breather Mae, to map a no-fluff health playbook for high-demand performers—rodeo athletes, ranchers, farmers, and anyone who works hard. We dig into why "test, don't guess" matters, how a simple Gut Check unlocks better hormone balance and recovery, and the panels most annual physicals miss (full thyroid with antibodies, prolactin for pituitary stress, micronutrients, organic acids). We also get real on environmental toxins (mold, microplastics, PFAS), what to eat on the road, and why 30g protein within 30 minutes of waking changes your day. What you'll learn Why TSH alone isn't enough: add Free T3/T4 + TPO/TG antibodies How gut → brain → hormones all connect (and why it's step one) When prolactin flags pituitary stress (think head hits/endocrine disruptors) "Test don't guess" supplements (yes, vitamin D can be too high) Tiered testing: Baseline → Tier 1/2 → Tier 3 → Olympiad Real-world fueling for the road: protein-first wins for energy & focus. Chapters 00:00 Intro & access-anywhere functional medicine 02:15 What basic labs miss (TSH ≠ full thyroid picture) 08:40 Coaching model: from "doctor knows best" to partnership 10:45 Gut ↔ brain ↔ hormones—no more silos 15:00 You can't out-supplement bad data 21:00 Why proactive labs matter in dangerous sports & work 27:10 Low T in roughstock? Stress, sleep, hits & gut links 28:20 Breather Mae tiers (Baseline → Olympiad) 49:30 Protein timing: the 30/30 rule 54:00 Recovery & oxidative stress markers 59:00 Making 80-page labs actionable (not pill-pushing) 1:03:00 Pricing, installments, and ROI for athletes   Brought to you by our partners: 🤠 Rodeo Now App — the all-in-one platform for rodeo athletes to track entries, standings, and schedules in one place. If you rodeo, you need Rodeo Now. Download it today on the App Store or Google Play. 🧬 Breather Mae — Use code CLF100 for a discount on testing tiers at https://breathermae.com/registration Connect Train with us: Champion Living Fitness App IG: @champion.living Guest: Dr. Victor Carsrud — Breather Mae

In this solo episode, Doug Champion breaks down one of the most important — and overlooked — keys to performance: recovery. Whether you're a rodeo athlete, gym-goer, or anyone chasing high performance, Doug shares the three pillars of recovery — Sleep, Nutrition, and Stress Management — and explains how mastering these can completely change your results. Inside this episode: Why you don't grow in the gym — you grow when you recover The science of sleep and how it drives muscle repair and hormone balance How to fuel for recovery (not just performance) Managing stress to protect testosterone and improve sleep Simple, effective tactics to recover without expensive tools Doug also gives updates on the Champion Living App, new programs for both sides of the arena, and what's coming next on the show — including the upcoming episode with Dr. Victor from BreatherMae, diving deeper into hormones, gut health, and performance testing. Please help us out and hit that SUBSCRiBE button! 💪 Ready to train smarter and recover better? Download the Champion Living Fitness App → https://www.championlivingfitness.com/app Follow Doug on Instagram → https://www.instagram.com/champion.living

The Champion Living Podcast is back! Doug Champion shares lessons from bow hunting, athlete success stories, and what it means to be a champion in and out of the arena. Plus, big news on a new functional medicine partnership! Topics in this episode: – The Power of Stepping Away to Recharge – Lessons from Bow Hunting & Canada Adventure – Mason Clements, Chase Dougherty & Trusting the Process – Why 12-Year-Olds and 60-Year-Olds Train More Consistently Than You 28:15 – What's Changing with the Podcast – New Partnership: Breather Mae & Functional Health   Thank you to our Sponsor, The Rodeo Now App for the relentless support of our mission! Make sure you download the app and become a part of the RodeoNow Family! Find out more at: https://rodeonow.com/   #ChampionLivingPodcast #RodeoAthlete #WesternLifestyle #FunctionalMedicine #HuntingLife #CowboyMindset

Chance Moorman is one of the brightest young talents in freestyle bullfighting, but his story goes far beyond the arena. In this episode, Chance sits down with us to share how he got started, the challenges he's faced, and why his passion now includes mentoring the next generation of bullfighters. We dive into: Chance's early days and what drew him to freestyle bullfighting The mindset and training required to perform at the highest level How he handles pressure and adversity in the arena His vision for helping the sport grow and guiding young athletes This conversation is raw, real, and packed with lessons for rodeo athletes, bullfighters, and anyone chasing greatness. 👉 Don't forget to like, comment, and subscribe if this episode fires you up. 👉 Follow Chance on Instagram: @chance_moorman_ 👉 Check out Champion Living Fitness for rodeo athlete training: https://championlivingfitness.com/sign-up We're proud to partner with RodeoNow, the first-of-its-kind app built for rodeo athletes and fans. Whether you're a contestant, a stock contractor, or a fan following along, RodeoNow keeps you connected with: 📅 Event schedules and entry deadlines in one place 🎥 Exclusive rodeo content and athlete features 🏆 Tools for tracking results and standings 🤝 A community designed to grow the sport of rodeo If you're serious about staying on top of the western lifestyle, download the RodeoNow app today. 👉 Download RodeoNow Here: https://apps.apple.com/us/app/rodeonow/id1610408539

In this episode of The Champion Living Podcast, Doug sits down with Kim Rogers—better known as The Worm Queen—to pull back the curtain on the world of parasite cleansing and detoxing for better health. Kim shares her journey from battling Lyme disease, mold poisoning, and chronic health issues to creating one of the most talked-about parasite cleansing businesses online. She explains how going viral four years ago changed her life, why she documents everything, and what most people don't realize about parasite infections. We cover the signs and symptoms of parasite overload, how different cultures approach deworming, and the benefits of biohacking tools like hyperbaric oxygen therapy, NAD IV treatments, and quality herbal supplements. Kim also dives into the connection between parasites and neurological health, athletic performance, and how cleansing can support both everyday wellness and elite-level competition. If you've ever wondered about the full moon parasite cleanse, the risks of raw foods, or how to reduce toxic overload in your body, this conversation is packed with practical insights you can put into action. What You'll Learn in This Episode: Why parasites are more common than you think—and how to spot the signs The importance of regular cleansing for long-term health How environmental toxins impact your immune system and energy The role of movement and nutrition in effective detoxing Myths about meat, raw food, and parasite risks Cultural practices around deworming and what we can learn from them The benefits of biohacking for recovery and performance How the full moon affects parasite activity—and why it matters for cleansing Why supplement quality can make or break your detox results Timestamps: 00:00 – The Importance of Recording Everything 01:09 – Meet Kim Rogers, the Worm Queen 02:27 – Understanding Parasites and Their Impact 04:29 – Kim's Personal Journey and Health Discoveries 05:42 – Why Regular Cleansing Is Essential 08:45 – Challenges in Parasite Cleansing (and How to Solve Them) 11:21 – Environmental Toxins and Your Health 16:24 – Proactive Health Measures 27:24 – The Risks of Eating Raw Foods 27:51 – Anti-Parasitic Measures & Cultural Practices 29:18 – Debunking Myths About Meat 30:18 – Movement, Performance, and Cleansing 31:02 – Herbal Supplements & Their Benefits 31:10 – Parasites and Chronic Health Issues 31:56 – Western Medicine vs. Traditional Cleansing 36:42 – Parasite Cleansing Protocols 38:07 – The Full Moon Connection 38:46 – Parasites and Neurological Health 42:39 – Supplement Quality & Detox Success 46:19 – IV Therapy and Hyperbaric Oxygen 52:16 – Closing Thoughts and Future Plans Listen Now and discover how proactive parasite cleansing could transform your health, energy, and performance.

In this episode of the Champion Living Podcast, we break down the hard truth: success in rodeo (and life) doesn't come from talent alone. We dive into the comeback story of Cooper Davis at Calgary, the lesson behind Logan's creatine mistake, and the mindset shifts that separate average from elite. If you're struggling with inconsistency, poor habits, or just not getting results — this one's for you. ✅ How discipline creates freedom ✅ Common rookie mistakes in training ✅ Why mindset beats motivation every time ✅ What most athletes misunderstand about reps vs results Whether you're chasing a gold buckle or trying to build something bigger, this episode will give you the tools and the truth. 👉 Don't forget to subscribe, leave a review, and please follow us on Apple Podcast or spotify if you haven't already!

Staying fit as a rodeo athlete isn't easy – especially when life gets busy. This week, we're breaking down the real challenges you face trying to train with a hectic, unpredictable schedule. From the chaos of travel to the demands of family life, we get into it all. Here's what we cover: Why moving your body matters more than chasing perfection How to adjust your workouts when your routine gets thrown off The dangers of an all-or-nothing mindset (and how it's holding you back) Personal stories about juggling rodeo, fitness, and family Why professional coaching changes everything – for performance and injury prevention Simple strategies to build consistency and stay in the game for the long haul If you're serious about competing at your best, this episode will help you reframe your training approach and build habits that actually stick – no matter what life throws at you. Listen in, give it a follow, and if this one hits home, leave us a review. It helps us keep bringing you the good stuff. 00:00 Introduction and Social Media Insights 00:24 Catching Up on Life and Family 01:21 Challenges of Maintaining Routines 02:18 Fitness and Consistency 04:55 The All or Nothing Mentality 08:31 Client Struggles and Communication 14:08 The Importance of Asking for Help 15:48 Building a Support Network 16:08 Embracing the Unknown 18:57 The Value of Investment in Coaching 19:58 Success Stories and Consistency 22:23 The Harsh Realities of Professional Rodeo 25:06 The Importance of Professional Guidance 26:43 The Changing Landscape of Rodeo 31:39 Shoutout to Rodeo Now App

In this episode of the Champion Living Podcast, we sit down with Casey Kramer – former NFL strength and conditioning coach turned professional farrier – to uncover what it really takes to build elite athletes. Casey shares game-changing insights on: Strength training principles for NFL players and how they apply to rodeo athletes Injury prevention and the best corrective exercises for staying healthy Building foundational strength that translates into arena success Mental toughness and strategies to outlast the competition His journey from the NFL to becoming a farrier, and how physical conditioning plays a role Whether you're a rodeo athlete, coach, or anyone serious about performance, this conversation will change how you approach training and recovery. Timestamps: 00:00 – Intro & Guest Overview 00:53 – Parenting Challenges and Newborn Stories 02:45 – Casey Kramer's Background & Career Journey 05:24 – Strength and Conditioning Insights 07:01 – Rodeo and Athletic Training 14:36 – Injury Prevention and Rehab 29:05 – Youth Sports & Training Philosophy 34:04 – Hormone Replacement & Performance 35:01 – The Importance of Proper Training 37:15 – Transitioning to Professional Sports 41:31 – Training Techniques & Injury Prevention 49:42 – Becoming a Farrier 55:12 – Physical Demands for Farriers 1:00:47 – Outlasting the Competition 1:02:53 – Final Thoughts 👉 Subscribe for more rodeo athlete training, mindset, and performance insights.

In this episode of the Champion Living Podcast, we dive deep into the mental game of rodeo and how elite athletes stay tough when it matters most. From self-talk strategies and mindset shifts to recovering from injury, this conversation is packed with real-world tips you can use to stay sharp and resilient — inside and outside the arena. We break down: The role of protein and clean snacks in keeping your performance dialed in How tools like the Yuka app help evaluate food quality on the road What your internal dialogue says about your mindset How to bounce back from injuries and setbacks with purpose Why discipline, not motivation, is the real game-changer Insights from the current rodeo season and upcoming events Whether you're chasing gold buckles or just trying to level up your training, this episode brings the fire you need to build a tougher, more focused version of you. 🎧 Available on Spotify, Apple Podcasts, Amazon Music, and everywhere you get your podcasts. 🔔 Hit subscribe so you never miss an episode.

In this episode of the Champion Living Podcast, Doug sits down with Champion Living's premier female coach, Megan Walker, to talk all things barrel racing, breakaway roping, and the role of fitness for female rodeo athletes. From growing up on a cattle ranch in Saskatchewan to managing a Peruvian horse ranch and now coaching elite rodeo athletes, Megan's story is one every competitor should hear. They cover: Why strength training is a non-negotiable for rodeo performance The difference between a good rider and a great one How fitness impacts your horse's performance Smart nutrition, staying fit on the road, and building confidence What it means to train for longevity in rodeo—not just wins This one's for every barrel racer, breakaway roper, or female athlete who wants to level up—physically, mentally, and competitively.

Step behind the scenes with us as we share lessons from the rodeo trail and beyond.  In this episode: ·       We kick things off with classic podcasting mishaps and throwback internet memories. ·       Chat about family, farm life, and fishing tales that keep us grounded. ·       Relive unforgettable rodeo moments — from riding bareback broncs to judging arenas and setting up the grounds. ·       Hear our best advice for staying fit on the road and balancing a cowboy's hectic schedule. ·       Dive deep into the mental game: self-doubt, fundamentals, handling failure, and how a winning mindset separates the good from the great. Whether you rope calves, ride broncs, or just want to train and live like a champion — this conversation will fire you up. 👉 Don't forget to subscribe, drop your thoughts in the comments, and share this with your rodeo family! Show Notes: 00:00 Podcast Memories 05:25 Rodeo Highlights and Judging Stories 15:46 Balancing Workouts and Busy Schedules 18:29 Advice for Aspiring Rodeo Athletes 29:19 The Journey of Young Rodeo Competitors 30:39 Overcoming Self-Doubt and Building Confidence 32:41 The Importance of Fundamentals 34:49 Mental Strategies for Performance 39:29 Learning from Failure and Moving Forward 47:00 Training and Fitness Regimens 59:19 Summer Rodeo Plans and Final Thoughts We'd like to give a huge thanks to our partners! Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving   HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING  Rodeo Now App Instagram: @rodeonowapp Apple App Store Google Play Store    Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving   PWR PRO CBD https://pwrpro.com Discount Code: Championliving   Frost Legacy Bull Riding Schools https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588   Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION   Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642  

Doug and the team break down the real work it takes to become a top-tier rodeo athlete. You'll hear: ✅ How elite athletes train during the summer run ✅ The truth about recovery, mindset, and mobility ✅ What it's like training with NFR-level athletes ✅ How Red Bull is shaking up the rodeo game ✅ The biomechanics of bull riding — and how to use them to WIN It's real, unfiltered, and field-tested insight from inside the Bull Riding- Optimal Performance Academy (OPA) — plus life lessons every champion needs. 👇 Skip ahead with timestamps or hit play and soak it all in: 00:00 – Welcome to the Champion Living Podcast  01:16 – Behind the Scenes at Our Latest OPA Event  05:24 – What We Learned from Chase Doherty  08:19 – The Mobility Workout Fail  10:21 – Bull Riding Mechanics and How Pros Train  17:42 – Vault Testing and What It Reveals  32:03 – How PRCA & PBR Actually Support Athletes  39:39 – Summer Training Secrets for Rodeo Athletes  45:58 – Mental Strength, Recovery, and Staying Ready  01:06:01 – Red Bull Rancher Strong: The Future of Rodeo 👊 Subscribe now to never miss an episode that helps you train smarter, ride better, and become the champion you're meant to be. Learn More:    We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:   Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving   HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING  Rodeo Now App Instagram: @rodeonowapp Apple App Store Google Play Store    Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving   PWR PRO CBD https://pwrpro.com Discount Code: Championliving   Frost Legacy Bull Riding Schools https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588   Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION   Icehole Coolers and drink ware: iceholecoolers.com  code: CHAMPIONLIVING   Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

The Champion Living Crew dives deep into the future of rodeo athlete performance. We're bringing you inside the upcoming OPA Bull Riding event, where the PBR's top athlete development team will be testing mobility, strength, and power like never before—giving rodeo athletes hard data on what it takes to compete at the highest level. We also talk: ·       Eccentric vs concentric training (and why eccentric is king) ·       Isometrics and how to train strength without weights ·       Testing ideas that could shape the future of rodeo prep ·       BP-157 peptides and what's really helping athletes recover fast ·       Driving while doing neck isometrics (yep, it's a thing) ·       Why training with data is the new standard for elite rodeo performance PLUS: You'll hear the hilarious story of Logan getting wrecked by a bucking machine, and what it means to quiet that inner voice and go again. This episode is packed with stories, science, and strategies that will help you stay in the game longer and perform when it counts. Show Notes:  0:00 Intro & The Mustache Energy  2:10 OPA Bull Riding Athlete Testing Preview  9:45 Why Rodeo Training Needs More Data  15:20 Eccentric vs. Concentric Strength  22:30 Spur Board Testing Concepts  30:15 Overcoming Isometrics (and How to Use Them Anywhere)  41:50 BP-157 Peptide for Pain Relief & Recovery  54:15 Whoop Longevity Tracking (Tyler's Shocking Results)  1:10:05 New Functional Medicine Partnership  1:17:20 The Truth About Rest, Rehab & Real Training 🎯 Join the Movement: Instagram: @champion.living Coaching & Programs: https://championlivingfitness.com/pages/athlete-form-sign-up   Learn More:  We'd like to give a huge thanks to our partners! Please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING  Rodeo Now App Instagram: @rodeonowapp Apple App Store Google Play Store  Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving PWR PRO CBD https://pwrpro.com Discount Code: Championliving Frost Legacy Bull Riding Schools https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588 Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com  code: CHAMPIONLIVING

In this episode, the crew dives into game-changing updates in rodeo gear, athlete training, and in-season performance strategies. The latest from Beast Master including new spurs and stock contractor gear and share insights from the Montana Rodeo School and recent rodeo travels. You'll hear practical in-season training and nutrition tips for rodeo athletes on the road, plus real talk about staying hungry (literally and figuratively), continuous learning, and evolving your approach. From high GI carb studies to interval training results, this one's packed with takeaways you can use today. Show Notes:  00:29 – Beast Master Event Recap: Behind the Scenes 11:32 – Travel Struggles & the Joy of Coming Home 14:20 – Why High-GI Carbs Might Keep You Hungry 19:17 – Insights from Interval Training Studies 26:39 – Real Challenges in Coaching Today's Athletes 27:40 – New Testing Protocols & What the Data Says 34:31 – How to Train During Rodeo Season 41:10 – Educating, Coaching & Keeping Athletes Bought-In 46:59 – Upcoming Events, Webinars & Summer Challenges 51:28 – Final Reflections & Motivation  Learn More:  Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up These folks believe in our mission to make rodeo a better place for everyone, please show them your support:  Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Rodeo Now App Instagram: @rodeonowapp Apple App Store Google Play Store  Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving PWR PRO CBD https://pwrpro.com Discount Code: Championliving Frost Legacy Bull Riding Schools https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588  Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION  Icehole Coolers and drink ware: iceholecoolers.com  code: CHAMPIONLIVING  Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642  

Your mind is lying to you. And it's costing you performance, confidence, and consistency. In this episode, the Champion Living team breaks down the invisible mental patterns that sabotage athletes from target panic in archery to hesitation in the arena. We dive into:  • The shocking biomechanics behind bareback riding (30+ Gs of force)  • How archery exposes the exact mindset flaws rodeo athletes struggle with  • The real definition of rodeo shape and why gym strength isn't enough  • How a 61-year-old cowboy completely rewrote his story with consistent action Whether you're a professional competitor, weekend warrior, or trying to win in life this episode will challenge the way you think, train, and show up. Show Notes: 02:23 Training and Biomechanics in Rodeo 10:38 Optimal Performance Academy Preparations 16:22 Bow Hunting and Target Panic 21:28 The Importance of Basics and Equipment 32:19 The Importance of Process 32:41 Follow Through for Accuracy 34:35 The Discipline of Consistency 36:52 Balancing Passion and Relaxation 40:12 The Role of Energy in Daily Life 42:36 Morning Routines and Intentionality 49:05 The Power of Consistency in Fitness 58:47 Preparing for Physical Challenges     Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Rodeo Now App Instagram: @rodeonowapp Apple App Store Google Play Store  Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving PWR PRO CBD https://pwrpro.com Discount Code: Championliving Frost Legacy Bull Riding Schools https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588 Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com  code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642  

Dive deep into discussions about overcoming brain fog, optimizing neurotransmitter health, and the essential role of consistency and recovery in athletic performance. The team also emphasizes the importance of safe dismounts in bull riding, shares insights on maintaining fitness during the demanding rodeo season, and highlights the critical impact of periodization and proper stress management. Don't miss this  Show Notes: 00:00 Introduction to Champion Living Podcast 00:37 Brain Fog and Neurotransmitters 01:22 Understanding Dopamine and Serotonin 01:58 Experimenting with Workouts and Diet 03:37 Choline and Cognitive Performance 07:56 Hormone Levels and Blood Work 10:52 Hormone Replacement Therapy Insights 16:39 Supplements and Safety Concerns 18:44 AI in Fitness and Nutrition 20:45 Training with Injuries 31:02 Understanding Periodization in Training 32:00 Adapting Training to Life Seasons 32:43 Managing Stress and Training Balance 35:41 Launching an In-Season Program 40:46 Bull Riding and Training Insights 50:25 Commitment and Decision Making in Rodeo   Learn More:   Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up   We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:   Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving   HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING  Rodeo Now App Instagram: @rodeonowapp Apple App Store Google Play Store    Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving   PWR PRO CBD https://pwrpro.com Discount Code: Championliving   Frost Legacy Bull Riding Schools https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588   Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION   Icehole Coolers and drink ware: iceholecoolers.com  code: CHAMPIONLIVING   Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642  

Today, the whole crew is diving deep into what it really takes to stay consistent in life and training. We're talking weight loss, time management, marriage, biohacking, and the mindset behind true change. Whether you're chasing a buckle, building a business, or just trying to stay sane in a busy life—this episode's got the tools you need to keep showing up when motivation runs dry. Show Notes: 00:00 Introduction to Champion Living Podcast 00:37 Marriage Advice and Rodeo Stories 05:52 Health and Fitness Tips 06:26 Biohacking and Supplements 23:00 Weight Loss and Nutrition 30:43 Understanding Food Choices on the Road 31:07 Debunking Bad Bro Advice 32:31 Behavior Change and Food Addiction 35:09 The Importance of Discipline and Time Management 36:30 Consistency in Fitness and Life 38:09 The Journey of Personal Growth 40:27 The Value of Writing and Reflection 47:01 The Role of Faithfulness in Success   Learn More:   Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up   We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:   Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving   HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING  Rodeo Now App Instagram: @rodeonowapp Apple App Store Google Play Store    Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving   PWR PRO CBD https://pwrpro.com Discount Code: Championliving   Frost Legacy Bull Riding Schools https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588   Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION   Icehole Coolers and drink ware: iceholecoolers.com  code: CHAMPIONLIVING   Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642  

In this episode of the Champion Living Podcast, we're diving into the power of breathwork for performance, recovery, and mental clarity with entrepreneur and breathing expert Adam Ludwin. Adam went from digital marketing burnout to discovering how mastering the breath could change everything—from managing anxiety to optimizing sleep, energy, and focus. He now leads the charge with the Five Point Five app, a revolutionary breathwork platform helping people take control of their health using science-backed techniques. Whether you're a rodeo athlete, a high-performing professional, or just looking to train your mind and body, this episode offers practical tools to get started and elite-level insights that go beyond basic wellness. 🎧 In This Episode: Adam's story: entrepreneurship, burnout, and personal transformation The real science behind breath control How breathwork impacts your nervous system and stress response Practical breathing techniques to use immediately Why athletes are using breathwork for recovery and performance How the Five Point Five app is changing the breathwork game Beginner and advanced breath strategies you can start today 🧠 Timestamps: 00:10 – Intro: Breath as a performance tool 03:05 – Adam's story & move post-Palisades fire 09:40 – Science of breathing & mentorship from Patrick McKeown 17:15 – Building Five Point Five & mission 24:30 – Digital stress, ad targeting, and health implications 35:00 – How breath replaces supplements for some high performers 41:00 – 5.5 app design and impact 50:20 – Performance tips for athletes 58:30 – Visualization & breathwork 1:00:43 – Getting started with breath training 👊 Join the Champion Living community — for weekly conversations that push the limits of human performance, western grit, and real-world fitness solutions. 📲 Subscribe, share, and leave a review to keep the mission going. 🎙️ Listen on Apple Podcasts, Spotify, YouTube, or anywhere you stream podcasts. 💥 Want to train like a pro athlete? Start with a free consult or explore our rodeo athlete training app: 👉 https://championlivingfitness.com/pages/athlete-form-sign-up 🛠️ Our Supporters: HOOEY – https://getyourhooey.com | Code: CHAMPIONLIVING Beastmaster Rodeo Gear – https://beastmasterrodeo.com | Code: championliving Rodeo Now App – IG: @rodeonowapp | Apple & Google Play Colorado Craft Beef – https://coloradocraftbeef.com | Code: Championliving PWR PRO CBD – https://pwrpro.com | Code: Championliving Frost Legacy Bull Riding School – https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588 📡 Follow & Connect: Instagram: @champion.living YouTube: Champion Living Website: championlivingfitness.com  

Are We Pushing Young Athletes Too Hard? | Youth Specialization, Rodeo, and Long-Term Health | Champion Living Podcast In this episode of the Champion Living Podcast, the crew tackles one of the hottest and most controversial topics in sports: youth specialization, especially in youth rodeo. Are we pushing kids too hard, too early? What's the cost of high-level performance before puberty—and are we setting kids up for success or burnout? Doug and the team share personal stories, experiences from working with young athletes, and hard truths about what true athletic development looks like. From fishing trips and family moments to deep-dive conversations on training smart, they challenge the "all-in, all-year" mindset dominating youth sports today. You'll hear insights on how to balance fun and fundamentals, why raw athleticism matters more than early success, and how to protect the long-term health of young athletes—without sacrificing competitive goals. 🎙️ Episode Topics: Dangers of early specialization in youth rodeo Letting kids be kids while still developing athleticism Gym talk: smart training vs. overtraining Stories from the crew's personal fitness and archery fails The importance of stepping away from screens and reconnecting Health, recovery, and what biohacking really means The value of knowing what's happening inside your body before you train harder This one's for parents, coaches, and athletes who care about longevity, performance, and building champions the right way. 📌 Show Notes & Timestamps: 03:11 – Disconnecting from tech & real-world balance 05:24 – Community, coaching, and tough conversations 12:19 – Youth rodeo and early athletic development 24:18 – Balancing passion and play for young athletes 29:28 – Archery lessons and finding peace outdoors 35:28 – Gym routines and the supplement conversation 37:02 – Building training programs that work 56:18 – Health awareness, blood panels & biohacking basics 💪 Ready to train smarter, not just harder? Start with a free consultation or grab one of our customized rodeo athlete training plans here: 👉 https://championlivingfitness.com/pages/athlete-form-sign-up 🎧 Listen now on Spotify, Apple Podcasts, YouTube, or wherever you get your shows. 🧢 Big thanks to our partners who support what we do: HOOEY – Get yours | Code: CHAMPIONLIVING Beastmaster Rodeo Gear – Shop now | Code: championliving24 Rodeo Now App – IG: @rodeonowapp | Apple & Google Play Colorado Craft Beef – Order here | Code: Championliving PWR PRO CBD – Shop | Code: Championliving 📲 Follow us & stay connected: Instagram: @champion.living YouTube: Champion Living Fitness Website: championlivingfitness.com

In this episode of the Champion Living Podcast, the crew dives into the everyday wins and challenges of balancing fitness, nutrition, and life on the go. From new Hooey sun shirts perfect for rodeo season to weather delays and prepping for bear season cardio, the guys cover it all. They open up, about their own training routines sharing how they're integrating hypertrophy, mobility, and functional strength work. You'll hear real talk on fasting, nutrition challenges with busy family life, and how to stay consistent when life gets chaotic. This episode also brings fresh insight into alternative health insurance options for small business owners and entrepreneurs, along with parenting reflections and thoughts on teaching life skills young. Whether you're an athlete, coach, parent, or just trying to keep all the plates spinning, this one's packed with relatable stories and helpful strategies. Learn More:   Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up   We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:   Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24   HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Rodeo Now App Instagram: @rodeonowapp Apple App Store Google Play Store    Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving   PWR PRO CBD https://pwrpro.com Discount Code: Championliving   Frost Legacy Bull Riding Schools https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588   Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION   Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING   Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642  

In this episode of the Champion Living Podcast, hosts delve into the incredible lessons learned from shooting bows to riding bucking horses. Discover how discipline, controlled reps, and mental resilience play vital roles in achieving peak performance both in and out of the arena. Whether you're an aspiring rodeo athlete or a fitness enthusiast, these insights are sure to elevate your game.  🎯 What You'll Get from This Episode:  - The importance of discipline in honing new skills - Real-life examples of overcoming physical and mental challenges  - Training tips and strategies for rodeo and other high-intensity sports - The value of proper intervals and doing fewer, but better reps  - Key takeaways on testosterone and hormonal balance for men and women  👉 Hit that subscribe button and join the Champion Living community for more tips, inspiring stories, and expert insights! #RodeoTraining #Discipline #PeakPerformance #ChampionLivingPodcast #RodeoLife #FitnessJourney #MentalResilience  Show Notes:  00:10 Introduction and Casual Banter  02:37 Lessons Learned from Shooting Bows  06:19 Strategies for Perfecting Rodeo Skills  09:45 The Importance of Proper Intervals in Practice  13:32 Real-Life Aha Moments for Athletes  18:10 Role of Hormonal Balance in Peak Performance  23:35 Experiences with Testosterone Therapy  35:15 Coordination and Adaptation in Training  40:30 Listener Q&A Announcement  44:55 Testimonials from Training Camps  55:45 Essential Supplements and Nutrition Advice  Learn More:   Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up   We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:   Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24   HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Rodeo Now App Instagram: @rodeonowapp Apple App Store Google Play Store    Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving   PWR PRO CBD https://pwrpro.com Discount Code: Championliving   Frost Legacy Bull Riding Schools https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588   Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION   Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING   Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: 

In this high-energy episode of the Champion Living Podcast, the crew kicks things off with some wild weather stories—from tornadoes hitting too close to home, to fishing trips that turned into storm-chasing adventures. But it's not just storm talk… the guys dive into a packed conversation about recent rodeo events, including judging controversies at Rodeo Houston, how subjective scoring continues to impact the sport, and what athletes can actually control when the arena feels out of their hands. Then, it gets real nerdy—in a good way—with a science-backed discussion on creatine supplementation. New research shows this staple supplement isn't just for gains—it can actually boost cognitive performance, especially when you're low on sleep. If you're traveling, competing, or just burning the candle at both ends, this part is for you. They wrap it up with a breakdown of Beastmaster Pro Rodeos new Pro Gel line, gear innovations built for the serious athlete, and a preview of upcoming events and rodeo schools. 🎯 What You'll Learn in This Episode: Real stories from recent extreme weather and community support Why gimmicky fitness tools are a waste of your time and money The science behind creatine for brain function, not just muscle How young athletes should approach training (hint: it's not about copying the pros) The unpredictability of rodeo judging and how to mentally prepare New gear tech from Beastmaster Rodeo you'll actually want to try What's coming up next in the Champion Living world Whether you're a rodeo athlete, weekend warrior, coach, or parent, this episode delivers insight, entertainment, and tools to elevate your game. 📌 Show Notes & Timestamps: 00:59 – Tornado stories, aftermath, and how the community showed up  09:01 – Debunking fitness gimmicks and staying grounded in science  14:18 – Creatine's role in cognitive function, recovery, and sleep-deprived performance  26:37 – Training tips for young athletes (and what NOT to copy from the pros)  34:57 – Rodeo Houston judging controversies and athlete mindset  45:23 – Beastmaster's new Pro Gel gear line explained 47:21 – Upcoming rodeo events, schools, and where you can train with the team 🎯 Start training smarter with a free consultation: 👉 https://championlivingfitness.com/pages/athlete-form-sign-up 🔥 Show Sponsors – Support the brands that support us: 🐂 Beastmaster Rodeo Gear – Shop here | Code: championliving24 🤠 HOOEY – Grab gear | Code: CHAMPIONLIVING 📱 Rodeo Now App – Follow: @rodeonowapp | Available on Apple & Google Play 🥩 Colorado Craft Beef – Order now | Code: Championliving 🌿 PWR PRO CBD – Shop now | Code: Championliving 🐎 Frost Legacy Bull Riding Schools – Sign up here 🌐 Connect with Champion Living:  Website: championlivingfitness.com Instagram: @champion.living YouTube: Champion Living Podcast

What You'll Get from This Episode: - Mike Kicia's journey from coaching professional baseball to coaching rodeo athletes.   - The importance of recovery and routine in performance    – Successful adaptations of professional sports conditioning in rodeo    - Tips for maintaining performance during the busy rodeo season - The parallels between minor league baseball and rodeo life    👉 If you're a fan of rodeo, professional sports, or looking to optimize your athletic performance, this episode is packed with actionable insights!    🔔 Hit that subscribe button and join the Champion Living community for more exclusive interviews, inspiring stories, and expert tips from the best in the sports world!    #ChampionLivingPodcast #StrengthAndConditioning #RodeoLife #BaseballToRodeo #MikeKeesia #AthleteRecovery #ProfessionalSports #FitnessJourney #OptimizePerformance   Show Notes 00:42 Mike's Journey into Coaching 05:05 Differences Between Baseball and Rodeo Cultures 06:56 Importance of Recovery in Sports 12:51 Challenges and Similarities in Minor League Baseball and Rodeo 22:21 Investing in Yourself as an Athlete 36:12 Training and Consistency: The Key to Success 39:28 Warm-Up Routines and Injury Prevention 43:30 Adapting Training Programs for Rodeo Athletes 48:15 The Value of General Athleticism and Plyometrics 01:03:20 The Future of Rodeo Training and Research   Learn More:   Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up   We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:   Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24   HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Rodeo Now App Instagram: @rodeonowapp Apple App Store Google Play Store    Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving   PWR PRO CBD https://pwrpro.com Discount Code: Championliving   Frost Legacy Bull Riding Schools https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588   Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION   Icehole Coolers and drink ware:

Dive deep into the ins and outs of rodeo life—from the significance of physical fitness, financial planning, and strategic turnouts, to the value of having a mentor and coach. Learn about the incredibly precise routines of elite rodeo athletes and the pivotal practices that set them apart. Whether you're a rodeo enthusiast or someone looking for motivation and practical wisdom, this episode is a goldmine of useful insights! 🔔 Hit that subscribe button for more captivating discussions and pro tips!   Show Notes 00:00 Exploring the Woods: Logan's Unexpected Discoveries 05:06 College Rodeo Training Camp: A Recap 08:02 The Importance of Fundamentals in Rodeo 18:41 The Role of the Rider in Animal Performance 29:34 Rediscovering the Basics of Progressive Overload 31:36 Debunking Fitness Myths and Misconceptions 33:54 Understanding Rep Ranges for Strength and Power 36:22 The Role of Rest in Strength Training 37:47 Training for Power: Techniques and Tips 42:19 Hypertrophy: Building Muscle with Higher Reps 46:59 The Value of Hiring a Coach 52:53 Financial Planning for Athletes   Learn More:   Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up   We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:   Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24   HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Rodeo Now App Instagram: @rodeonowapp Apple App Store Google Play Store    Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving   PWR PRO CBD https://pwrpro.com Discount Code: Championliving   Frost Legacy Bull Riding Schools https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588   Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION   Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING   Learn More: Website: www.championlivingfitness.com Instagram: 

In this episode, we sit down with Braxten Nielson, a bareback rider who defied the odds after a bareback riding accident gave him just a 5% chance to ever walk again. He shares the story of his life-changing injury, the grueling road to recovery, and how he refused to accept a future without walking. Braxten dives into the mindset, discipline, and relentless determination it took to get back in the arena, to a life he wanted, and proving that with grit and heart you can overcome any obstacle. Whether you're a rodeo athlete or just someone chasing a big goal, this episode will leave you fired up and ready to push past your own limits!     Show Notes: 1:32 Introduction to Braxton Nielson 6:30 Influences to rodeo 8:36 Getting into routine 16:07 Super power: Building Relationships 20:10 Surround yourself with the best 23:30 5% chance to walk 27:40 You have to be YOU 30:25 Visualizing to details 43:30 Don't stop going forward. 48:21 Spiritual experience.   Learn More:   Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up   We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:   Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24   HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Rodeo Now App Instagram: @rodeonowapp Apple App Store Google Play Store    Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving   PWR PRO CBD https://pwrpro.com Discount Code: Championliving   Frost Legacy Bull Riding Schools https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588   Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION   Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING   Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642  

In this episode of the Champion Living Podcast, host Doug welcomes Joe Ernst, the head of athlete development and outreach for PBR (Professional Bull Riders). They discuss the vision for PBR's future, including athlete recruitment, training, and the importance of physical and mental preparation. Joe shares insights into the new PBR HQ in Fort Worth, the culture of bull riding, and future plans for expanding teams and academies globally. The episode also covers essential topics like financial planning for athletes, media training, and the crucial role of proper nutrition and physical conditioning for bull riders.   Show Notes:   01:24 Introducing Joe Ernst: Head of Athlete Development 02:59 Meeting Legends: Ty Murray and Justin McBride 06:01 Joe's Journey: From Buffalo to PBR 09:48 Building the Next Generation of Bull Riders 14:21 The Importance of Physical and Mental Preparation 24:42 Transforming Rodeo Culture: From Cowboys to Athletes 33:13 Training and Facilities for Bull Riders 35:35 The Evolution of Team Culture in PBR 38:40 International Talent and Cultural Differences 46:57 The Importance of Post-Rodeo Planning 52:48 Financial Planning for Rodeo Athletes Learn More: Joe Ernst https://www.pbrevo.com [email protected]   Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up   We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:   Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24   HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Rodeo Now App Instagram: @rodeonowapp Apple App Store Google Play Store    Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving   PWR PRO CBD https://pwrpro.com Discount Code: Championliving   Frost Legacy Bull Riding Schools https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588   Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION   Icehole Coolers and drink ware:

The coaches discuss everything from settling into new routines, training for cardio and strength, and the importance of controlled breathing. They also share intriguing stories from the rodeo circuit, highlight up-and-coming rodeo talents, and tease exciting updates for Champion Living Fitness' programs and partnerships. If you're passionate about rodeo or looking to elevate your game, this episode is a must-listen!   Show Notes: 01:23 Catching Up with the Team 01:59 Home Life and Hobbies 07:59 Winter Rodeo Highlights 11:22 Bull Riding Optimal Performance Academy 17:03 The Grit and Determination of Rodeo Athletes 19:26 Navigating the Rodeo Circuit 22:44 The Importance of Patience and Preparation 26:49 Bucking Stock Sales and Rodeo Gear 31:45 Bull Riding Chaos and Fist Fights 32:38 Rodeo Evolution and Permit Finals 34:42 Fitness and Conditioning for Rodeo Athletes 39:22 Cardiovascular Training Insights 42:39 Mental Preparation and Breathing Techniques 44:21 The Importance of Modern Training for Rodeo 53:05 Champion Living Fitness App   Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up   We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:   Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24   HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Rodeo Now App Instagram: @rodeonowapp Apple App Store Google Play Store    Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving   PWR PRO CBD https://pwrpro.com Discount Code: Championliving   Frost Legacy Bull Riding Schools https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588   Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION   Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING   Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642  

Get ready for an insightful conversation with entrepreneur and former bull rider Nic Lica!  In this episode of the Champion Living Podcast, Nic discusses his innovative creation, the Licabell—a game-changing safety product designed to protect bullfighters, stock contractors, and spectators. Nic shares the highs and lows of entrepreneurship, the importance of perseverance, and the impact of honesty and vulnerability on success.    🎙️ What You'll Get from This Episode:  -The story behind the invention of the Likeabell and its benefits  -Nic's transition from working at Beastmaster to starting his own company  -The challenges and rewards of taking risks and betting on yourself  -The reality of the grind and the importance of sharing the authentic journey  - Insights into the PBR and PRCA judging systems, and how Nic is making an impact    👉 If you're passionate about rodeo innovation, entrepreneurship, and inspiring stories of grit, this episode is for you!    🔔 Hit that subscribe button and join the Champion Living community for more exclusive interviews, inspiring stories, and insights from the best in rodeo and beyond!    #RodeoSafety #Likeabell #NicLica #ChampionLivingPodcast #PBR #PRCA #Entrepreneurship #RodeoInnovation#grit   Show Notes: 03:28 Podcasting Journey and Challenges 05:14 Entrepreneurial Struggles and Uber Eats 13:48 Judging in PBR: Insights and Experiences 24:24 Innovations in Bull Riding Safety 27:44 A Tough Decision: Leaving Beastmaster 29:27 The Impact of the New Product 32:13 The Purpose and Evolution of Bull Bells 35:39 Challenges and Costs of Manufacturing 41:28 Support and Feedback from the Community 50:09 Exploring New Opportunities 52:33 Final Thoughts and Future Plans Learn More: Nic Lica https://www.instagram.com/licabrand_official/ https://licabrand.com/   Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up   We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:   Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24   HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Rodeo Now App Instagram: @rodeonowapp Apple App Store Google Play Store    Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving   PWR PRO CBD https://pwrpro.com Discount Code: Championliving   Frost Legacy Bull Riding Schools https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588   Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=champi ...