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  1. 1

    我如何在忙亂生活中繼續執行《12週完成一年工作計畫》

    我是慢慢媽秋仔。我用「12週目標法」把寫作、閱讀與斷捨離拆成10分鐘微型任務,在碎片時間持續前進。累的時候,就提醒自己不用完美,只要做一點點。後來我發現,真正改變我的,不是爆發式努力,而是那些每天願意持續的小行動。 

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chu

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