PODCAST · health
Comeback Club
by Anny Diaz
Comeback Club is a raw, honest podcast about starting over when life, weight, grief, fear, or self-doubt knock you down. Hosted by Anny, this space is for real conversations about weight loss, confidence, healing, and the messy middle of becoming who you know you’re meant to be. No perfection. No filters. Just truth, growth, and accountability.Some episodes feel like confession sessions. Some feel like conversations with a best friend. If you’re rebuilding your life, your health, or your mindset — welcome to the Comeback Club.
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7
My Most Embarrassing Moments at My Heaviest Weight (This Was Hard to Share)
This episode took a lot out of me to record…Today, I’m opening up about 5 of the most embarrassing moments I experienced at my heaviest weight. These are moments I used to keep to myself — moments that made me feel uncomfortable, ashamed, and honestly… stuck.But looking back, they also became turning points.In this episode, I share these experiences with honesty, a little humor, and a lot of growth. Because sometimes the moments we want to hide the most are the ones that push us to change.If you’ve ever struggled with your confidence, your body image, or your weight ...this conversation is for you.You’re not alone in this. And your story doesn’t end here.—🎙️ New episodes on my journey, mindset, and comeback every week.#weightlossjourney #weightloss #healthjourney
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6
Period Week, Weight Loss & Feeling Like I’m Failing (Real Talk)
Hi… 🤍This is one of those episodes where I just needed to sit down and talk.I’m currently on my period, and if you’re on a weight loss journey too… then you already know how much this week can mess with you .... mentally, physically, emotionally… all of it.In this episode, I’m opening up about:Hormonal changes during weight lossFeeling bloated and discouragedCravings that feel impossible to controlThe mental battle of feeling like you’re “failing”And reminding myself (and you) that this is part of the processThis is not a “perfect” episode… this is a real one.If you’ve ever felt like you're doing everything right and still struggling during this time of the month… you are NOT alone 🤍Also… welcome to my podcast 🥺This is going to be a space for my unfiltered thoughts, late-night talks, and real-life moments.If you’re here, I appreciate you more than you know.— Anny 🎙️✨
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5
The Wake-Up Call That Started My Weight Loss Journey
Welcome back to Episode 4 of the Comeback Club podcast ... today we’re getting REAL.Yesterday’s walk during Vlogmas turned into something way deeper.I recorded this episode right there, outside, because I suddenly felt pulled to talk about the moment everything changed for me… the moment I finally realized it was time to take my life back.It wasn’t dramatic.It wasn’t planned.It was just a regular date night with my fiancé .. until I looked in the mirror and didn’t recognize the woman staring back at me.Not even with my hair done. Not even with makeup. Not even dressed up.That moment broke me…But it also rebuilt me .. because it became my wake-up call, the reason I’m here today, 10,000 of you strong, fighting for myself and sharing this journey with all of you.In this episode, I talk about:✨ The exact moment I knew I needed to change✨ The emotions behind seeing yourself in the mirror after major weight gain✨ Why “starting over” is not a failure✨ How I’m learning to choose myself again✨ Why this journey feels different this timeI also share my plans for taking the Comeback Club podcast to Spotify + Apple soon (we’re leveling UP!).If this episode hits home, please drop a comment and tell me your wake-up moment.You never know who you're helping by sharing it. 💛#ComebackClub #WeightLossJourney #StartingOver #WakeUpCall #SelfLoveJourney #BodyChange #FatGirlProblems #WeightLossMotivation #HealthJourney #PodcastForWomen #BigGirlStruggles #Vlogmas #realtalkpodcast
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4
Grief During the Holidays: My Uncle’s Story, Healing & Moving Forward | Holidays aren't Easy
Welcome back to Episode 3 of The Comeback Club.This is a deeply personal episode .. one that I’ve been wanting to share for a long time, but especially now that the holidays are here.Today, I’m opening up about grief during the holidays, and sharing the story of my uncle who passed away in 2021 at just 43 years old, during the COVID months.He wasn’t just an uncle .. he was a huge part of our family, our humor, our gatherings… and losing him right before the holidays changed everything for us.In this episode, I talk about:✨ What grief really feels like during holiday season✨ How my family has coped since losing him✨ How grief affected my emotional eating and weight✨ The anxiety, guilt, and heaviness we don’t talk about✨ Learning to honor your loved ones while still moving forwardThis conversation isn’t just about loss .. it’s about love, memories, healing, and what it means to keep going even when holidays feel different now.If you’re grieving someone this holiday season… I hope this episode makes you feel less alone.Your comeback doesn’t mean forgetting .. it means growing, surviving, and learning to love life again one day at a time.🖤 Thank you for letting me share my uncle’s story with you.🖤 New podcast episodes every Wednesday (or sooner).#ComebackClub #AnnysComeback #GriefDuringTheHolidays #HolidayBlues #GriefJourney #COVIDLoss #CopingWithLoss #MentalHealthPodcast #HealingJourney #SelfLoveJourney #WeightLossJourney #EmotionalEating #PodcastEpisode #ComfortAndHealing
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3
Mother-Daughter Weight Loss Conversation & Generational Weight Struggles
Welcome back to The Comeback Club Podcast - EPISODE 2, and today’s episode is extra special… I’m joined by THE BEST special guest possible... my mom. 💕This is a long, cozy, REAL mother–daughter conversation where we talk about everything we’ve both been through:✨ Growing up overweight✨ Generational diet culture✨ The fad diets we tried✨ Emotional eating✨ Navigating confidence✨ Getting older and “starting over” again✨ What we learned ... and what we’re doing differently nowThis episode felt like two best friends talking with YOU sitting right there with us. We laughed, we got emotional, and we opened up in ways we’ve never done on camera before.If you’ve ever struggled with body image, weight, food, or confidence ...this conversation is going to feel like a hug. 🤍Thank you for being here and for making The Comeback Club exactly what it’s meant to be: a safe space to start again.🎧 New podcast episodes every Wednesday#ComebackClub #Podcast #WeightLossJourney #MotherDaughterTalk #PlusSizeJourney #GenerationalHealing #SelfLoveJourney #BodyImageStruggles #WomenSupportingWomen #ConfidenceJourney #DietCulture #EmotionalEating #HealthJourney #RealTalkPodcast #HealingPodcast #StartingOver #NewBeginnings #AnnysComeback #comebackstory
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2
Welcome to The Comeback Club | Starting Over and Loosing Weight, One Honest Step at a Time
Comeback Club is a raw, honest, and judgment-free space for anyone who’s starting over — especially when it comes to weight loss, self-worth, confidence, and healing.Hosted by Anny, this podcast is an extension of her real-life journey of losing over 100 pounds naturally, rebuilding her relationship with food, and learning how to show up for herself after years of hiding. But this isn’t just about the scale.Inside Comeback Club, we talk about:The emotional side of weight loss people don’t warn you aboutGrief, guilt, shame, confidence, and body imageStarting over after setbacks — again and againDiet culture, fad diets, and learning what actually works for youBecoming the healthiest version of yourself without losing who you areSome episodes feel like confession sessions. Some feel like conversations with a best friend. Others include honest interviews with people who have had to start over too.If you’re tired of perfection, quick fixes, and unrealistic expectations — and you’re ready for honesty, growth, and real change — you’re in the right place.✨ New episodes weekly🖤 No perfection. Just progress.🎧 Welcome to the Comeback Club.
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ABOUT THIS SHOW
Comeback Club is a raw, honest podcast about starting over when life, weight, grief, fear, or self-doubt knock you down. Hosted by Anny, this space is for real conversations about weight loss, confidence, healing, and the messy middle of becoming who you know you’re meant to be. No perfection. No filters. Just truth, growth, and accountability.Some episodes feel like confession sessions. Some feel like conversations with a best friend. If you’re rebuilding your life, your health, or your mindset — welcome to the Comeback Club.
HOSTED BY
Anny Diaz
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