Composed Living with Elsa Elbert

In this episode of Composed Living, host Elsa Elbert interviews Cher Olivos, a wellness advocate and women's hormone health expert behind BeBalanced Natural Hormone Weight Loss in Southern California. Cher shares her journey from her extensive career in the medical industry to facing a postpartum health crisis, which led her to discover the importance of hormone balance in wellness. The discussion covers the impact of hormones on weight gain, especially for women over 35, and how stress, gut health, and lifestyle choices play crucial roles. Elsa shares her personal transformation experience through the BeBalanced program, highlighting significant improvements in sleep, energy levels, and overall health. The episode underscores the importance of education on hormones, the benefits of holistic approaches, and the long-term impact of balanced wellness routines.00:00 Introduction to Composed Living00:04 Meet Cher Olivos: Wellness Advocate00:20 Cher's Postpartum Health Crisis01:21 Discovering Be Balanced03:10 The Impact of Hormones on Weight04:05 Elsa's Personal Journey with Be Balanced08:55 Understanding Hormonal Imbalance12:23 Managing Stress and Cortisol17:20 Challenges and Successes in Wellness23:03 Balancing Hormones and Gut Health24:11 The Multi-Prong Approach to Wellness25:26 Impact on Family and Lifestyle Changes27:48 Personal Success Stories and Reflections30:19 Maintaining Progress and Long-Term Goals33:42 Family Support and Accountability40:19 Concluding Thoughts and ResourcesMore about Cher:Cher Olivos is a passionate wellness advocate, women’s hormone health expert, and the driving force behind BeBalanced Natural Hormone Weight Loss in Southern California. With nearly two decades in the medical industry—working closely with physicians, boards, and healthcare executives—she built her career in compliance, operations, and clinical improvement. But it was her own postpartum health crisis that led her to reexamine everything she thought she knew about wellness.After the birth of her first child, Cher was blindsided by a wave of persistent symptoms: extreme fatigue, anxiety, stubborn weight gain, and brain fog so intense it disrupted her daily life. Despite access to both conventional and alternative care, no provider offered a solution—only the same dismissive refrain: “It’s just part of being a new mom.” That response lit a fire in her. Determined to find answers, Cher dug deep—and uncovered the life-changing link between hormonal imbalance and the common yet often-overlooked symptoms affecting women.Her personal breakthrough came when she completed the BeBalanced program herself. In just one month, she lost 17 pounds and experienced dramatic improvements in her sleep, skin, mood, and energy. That transformation was more than physical—it was emotional and mental, too. For the first time since becoming a mother, she felt like herself again. The experience was so profound, she brought BeBalanced to Los Angeles to help other women find the answers and relief they deserve.Through BeBalanced LA, Cher is proving that wellness isn’t about quick fixes or guesswork—it’s about informed, compassionate care. Her mission is simple but powerful: to help women reconnect with their bodies, reclaim their energy, and feel whole again. “We’ve been taught to accept the struggle,” she says. “But what if feeling amazing wasn’t the exception—what if it could be your new normal?” And with every client success story, she’s proving that it absolutely can.https://bebalancedcenters.com/location/woodland-hills/Instagram: @bebalanced_with_cher

Unlocking the Magic of Travel with Lauren QuirkIn this episode of Composed Living with Elsa Elbert, Elsa welcomes Lauren Quirk, founder of Travel with Character, a company that designs luxury family vacations. Lauren discusses her journey from the entertainment industry to starting a travel agency that focuses on providing personalized and concierge-level service for families. They delve into the nuances of travel planning, emphasizing the benefits of using a travel advisor to avoid the complexities and stress of DIY bookings. Lauren shares insightful anecdotes about her clients, including trips that commemorate significant life milestones and the collaborative nature of the travel advisory community. The conversation also covers how travel advisors can tailor experiences to individual preferences, making every trip unique and memorable. This informative discussion highlights the value of personalized travel planning and the seamless experiences that an experienced travel advisory team can provide.00:00 Introduction and Guest Welcome00:43 Meeting Lauren Quirk and Her Journey01:43 Understanding Travel with Character03:55 The Role of a Travel Advisor05:22 Planning a Milestone Family Trip12:00 Creating Memorable Travel Experiences14:09 Lauren's Background and Business Growth15:58 Challenges and Team Dynamics22:06 The Importance of Firsthand Travel Experience25:34 The Importance of Personalized Travel Services26:30 Collaborative Support in the Travel Industry30:02 The Role of Travel Advisors in Theme Park Planning36:12 Exploring the Benefits of Cruises39:56 Customizing Travel Experiences45:11 Conclusion and Final ThoughtsMore about Lauren Quirk:Lauren Quirk is the Founder of Travel With Character®, a backstage production team for designing luxury family vacations. Over the past six years she has assembled a small team of creative women who guide today's discerning travelers who value personalized and attentive service over DIY booking methods.Quirk is a Travel Weekly Gold Magellan award recipient and a finalist in TravelAge West's Trendsetter Awards, celebrating her social media content. Her unique marketing signature includes creating comedic musical pieces related to travel, engaging audiences and inviting them into a world of exploration and enjoyment.  She translates this creativity and storytelling into her travel business, crafting unique experiences for every client, helping them to embrace their own "main character energy."Links: www.travelwithcharacter.comInstagram.com/travelwithcharacterhttps://www.tiktok.com/@travelwithcharacterhttps://www.facebook.com/travelwithcharacter

In this episode of 'Composed Living with Elsa Elbert,' Elsa chats with Nicole Swartz, the owner of Sprout Law. They discuss their long-lasting friendship, meeting through a women's entrepreneurial group, and Nicole’s specialty in trademarks. Nicole shares her journey from experiencing a trademark mishap with her skincare business to becoming a trademark attorney focused on helping women entrepreneurs. The conversation covers the importance of trademarking, personal anecdotes, home renovations, the intricacies of human design, and upcoming projects. They also discuss the engaging and supportive environment in Elsa’s workshops at Composed Living. The episode is peppered with personal stories, making it both informative and entertaining.00:00 Welcome and Guest Introduction00:18 Catching Up and Workshops04:55 Fun vs. Leisure07:18 Sprout Law Origin Story11:15 Trademark Importance17:12 Philosophical Musings32:48 Manifestation and Pets39:18 Nostalgia and Business Talk39:24 Legal Services and Offerings42:03 The Value of Trademark and Brand Identity43:58 Growing the Business and Team Dynamics44:56 Personal Anecdotes and Family Stories55:26 Home Renovation Experiences56:57 Interior Design and Sustainability01:05:23 Adoption Journey and Future Plans01:15:08 Final Thoughts and RecommendationsNicole Swartz is a trademark attorney and founder. In 2015, she started a beauty brand that was sold in hundreds of retailers around the world. But there was one BIG problem: She didn’t trademark her brand. One day, she woke up to a cease + desist letter in her inbox. Someone trademarked her brand name and now they owned it. She had to rebrand everything in 30 days. A total nightmare! Nicole became a trademark attorney to help other female founders own their brands. Today, she runs one of the top 3 trademark law firms in the U.S. She's filed over 1,200 trademarks with a 99.8% success rate.Link to book a call: www.sproutlaw.com/consultation

In this episode of Composed Living with Elsa Elbert, host Elsa welcomes Nicky Pitman, the Director of Shemesh Farms, and Karen Friedman, the Associate Director of Development and Sales, to discuss their remarkable work at Shemesh Farms. They delve into the origins and mission of Shemesh Farms, a program of Shalom Institute dedicated to providing community, meaningful employment, and social enterprise opportunities for adults with diverse abilities. The conversation highlights the farm's efforts in sustainability, their inclusive community impact, and the unique processes behind their organic products. The episode also touches on their upcoming event, Pumpkin Smash, which invites the community to engage in various service-oriented activities and learn more about their work. Elsa and her guests underscore the importance of community support, the benefits of their monthly donor program, The Hive, and the transformative power of creating inclusive spaces for all individuals.00:00 Welcome and Guest Introductions01:12 Nicky Pitman: The Mission of Shem Farms01:57 Karen Friedman: Expanding the Reach03:01 The Impact of Volunteers and Community04:01 Elsa's Personal Connection and Community Engagement05:31 Understanding Shem Farms: The Nitty-Gritty05:51 Inclusivity and Sustainability at Shem Farms08:12 The Healing Power of Community15:50 The Farming Process and Product Creation20:12 The Popularity of Shem Farms' Products22:22 The Story Behind the Products24:50 The Joy and Purpose of Business Ownership25:57 Community Collaboration and Support28:26 The Hive: Monthly Donor Community32:07 Pumpkin Smash Event Details41:05 Hydroponics and Community Resilience47:22 Conclusion and Final ThoughtsTo learn about Shemesh Farms and how you can get involved, visit: https://shemeshfarms.com/Karen Friedman, Associate Director of Sales & Development at Shemesh FarmsWith more than a decade of experience in Jewish nonprofit development, Karen pairs strategic insight with heartfelt commitment to drive fundraising, sales growth, donor engagement, corporate partnerships, and grant development for Shemesh Farms.But beyond the business side, Karen’s greatest joy comes from spending time with our Farm Fellows—watching them grow in skills, confidence, and community. For her, that’s where the true magic of Shemesh happens.Drawing on her background in education and team leadership, Karen excels at turning ambitious visions into actionable plans and fostering a collaborative, purpose-filled environment.Outside the farm, Karen enjoys gardening, cooking, and spending time with her husband Adam, their sons Julian and Liam, and their dogs Moose and Humphrey. She believes most challenges in life can be solved with a deep breath, a count to ten, and a really good cup of coffee.Nicky Pitman, Director of Shemesh Farms :A proud L.A. native and former JCA camper, counselor, and JCC staff member, she returned to the Shalom Institute in 2022 after more than three decades away. She earned her Master’s degree in Contemplative Education, which deepened her commitment to mindfulness, connection, and intentional teaching—values she now brings to her role as Director of Shemesh Farms. At Shemesh Farms, Nicky weaves together her eclectic background in theatre, education, social justice, creativity, and community outreach to help the farm grow and thrive. She oversees educational programming for Farm Fellows, strengthens partnerships that connect diverse communities, and ensures the farm is a place of purpose and inclusion. A certified yoga instructor, she’s always ready to roll out a mat for a quick session, believing deeply in the power of presence, balance, and joy. Every day, Nicky feels grateful to lead a dedicated staff, work alongside incredible Farm Fellows, and collaborate with volunteers and community partners to cultivate something larger than themselves—a farm that grows both herbs and humanity.

In this episode of 'Composed Living with Elsa Elbert,' host Elsa interviews Kate Kimmel and Freddie Swanson, co-founders of the Topanga Farmers Market. The conversation covers their inspirations, beginning the market in 2024, building a community-centric space, and promoting sustainability. They share stories of overcoming challenges, focusing on fresh local produce, low-waste initiatives, and supporting farmers and food makers. The interview also discusses their partnership with World Central Kitchen, delivering produce boxes to seniors impacted by local fires. They touch on the importance of in-person connections and innovative solutions for long-term community health and sustainability.00:00 Welcome to Composed Living with Elsa Elbert00:04 Meet the Powerhouse Co-Founders of Topanga Farmers Market00:33 Kate Kimmel's Journey to Community Building01:29 Freddie Swanson's Advocacy and Impact03:09 The Birth of a New Farmers Market04:41 Challenges and Triumphs in Reviving the Market07:38 The Importance of In-Person Connections13:59 Sustainability and Low Waste Initiatives23:25 Supporting Small Businesses and Building Community26:22 Community Gathering at the Farmer's Market26:52 Innovative Community Services28:09 Nonprofit Initiatives and Sustainable Practices30:42 The Impact of the Palisades Fire31:32 World Central Kitchen Partnership33:44 Challenges and Volunteer Support38:40 Fundraising and Sponsorship45:58 Concluding Thoughts and Future [email protected]

In this episode of Composed Living with Elsa Elbert, host Elsa Elbert welcomes Natasha Carroll Ferrary, an estate planning, probate, and trust administration attorney based in Los Angeles. They discuss the importance of planning for incapacity and death to alleviate the burden on grieving families. Natasha explains the roles of a trust administration attorney, the functions of probate court, and the essential documents everyone should have, including financial and healthcare powers of attorney. They explore why proper estate planning is crucial, the differences between wills and trusts, and common pitfalls of online legal document providers. Natasha offers practical advice on avoiding probate court and ensuring that one's wishes are honored after death. The conversation highlights the emotional and financial peace of mind that comes from thorough estate planning.00:00 Introduction to the Episode00:08 Meet Natasha Carroll Ferrary01:03 The Importance of Estate Planning04:16 Understanding Probate Court09:45 Avoiding Probate with Trusts10:33 Personal Experiences with Estate Planning18:31 The Role of Attorneys in Estate Planning25:23 Navigating Difficult Conversations26:00 Eliminating Barriers to Estate Planning29:21 The Importance of Power of Attorney31:06 Understanding Trusts and Probate37:15 Reviewing and Updating Your Estate Plan45:41 Final Thoughts and EncouragementTo connect with Natasha, visit https://www.ncflawla.comMore about Natasha Carroll-Ferrary:Natasha L. Carroll-Ferrary is an estate planning, probate, and trust administration attorney based in Los Angeles, California – and serving most of California. She is passionate about helping families think through some of the most complicated issues relating to incapacity and death, and helping people navigate the legal system while grieving. Natasha grew up in the San Francisco Bay Area, went to the University of California, Berkeley (Go Bears!) for undergrad, and New York Law School for law school. During law school she did volunteer work for the Innocence Project, a cause that she continues to support. After graduating law school, Natasha worked as a federal law clerk to the Honorable Robert C. Chambers of the U.S. District Court of the Southern District of West Virginia. She became a licensed California attorney in 2008, starting her career as a litigation attorney. In 2018, Natasha transitioned to estate planning, probate, and trust administration. She opened the Los Angeles office of a Northern California-based law firm. In 2022, she launched her own practice, NCF Law: www.NCFLawLA.com. In addition to practicing law, Natasha spends her free time reading, tap dancing, and hanging out with her husband, Adam, and two kids, Jason and Ryan.

In this episode of Composed Living with Elsa Elbert, Elsa hosts Kim Maiden, founder of Maiden Community, and Tracee Krell, in charge of operations. The discussion covers the origins of the Maiden Community, founded amid the COVID-19 pandemic to support local businesses and foster community. Kim and Tracee share personal stories and the evolution of their friendship, explaining how their partnership helped structure and grow the community. They highlight various initiatives, collaborations, and the role of social media in their success. The conversation also touches on future aspirations and the importance of maintaining a supportive, selective community atmosphere. The episode underscores the impact of community, the value of networking, and the spirit of collaboration in overcoming challenges.00:00 Welcome to Composed Living with Elsa Elbert00:29 Meet Kim and Tracee: The Faces Behind Maiden Community02:06 The Origin Story of Maiden Community02:53 Building a Supportive Network During COVID03:40 The Power of Social Media and Community Support04:56 From Burrito Customer to Business Partner06:50 The Growth and Structure of Maiden Community10:03 Challenges and Triumphs of Running a Community-Based Business13:44 The Importance of Selectivity and Trust in Community Building19:33 Events and Collaborations: Strengthening Community Bonds25:09 The Financial Realities of Community-Based Businesses29:55 The Heart of Elsa's Space30:39 Finding the Perfect Space32:21 The Importance of Taking Risks33:24 Balancing Structure and Spontaneity35:33 Future Plans for Maiden37:22 Animal Tracks and Community Events44:55 Reflecting on Personal Growth and Risks53:38 Parenting and Teenage Milestones58:41 Closing Thoughts and GratitudeTo connect with the Maiden Community, visit their website: https://www.maidencommunity.com/

In this episode of Composed Living with Elsa Elbert, Elsa welcomes Brandy Searcy, a pharmaceutical research scientist, and founder of Reclaim Wellness and Rain Organica. Brandy shares her journey from dealing with childhood illnesses and acne to creating clean skincare products and advocating for women's health. She also discusses her experiences with Hashimoto's thyroiditis, metabolic dysregulation, and the importance of nervous system regulation. Elsa and Brandy delve into the interplay between stress, inflammation, and hormones, emphasizing the significance of intuitive, science-rooted approaches to wellness. Together, they explore the transformative power of turning routines into rituals and the benefits of holistic health practices like Spinal Flow.00:00 Introduction to Composed Living with Elsa Elbert00:13 Meet Brandy Searcy: A Journey of Wellness02:34 Brandy's Personal Health Struggles and Discoveries06:21 The Birth of Rain Organica08:08 Unraveling Hormonal Mysteries16:26 The Importance of Nervous System Regulation24:22 Elsa's Personal Health Journey31:00 The Power of Natural Healing33:04 Spinal Flow and Nervous System Regulation42:30 Conclusion and Ways to Connect with BrandyTo connect with Brandy, visit https://rainorganica.com/Be sure to like and subscribe, and share with your loved ones! For free organizing tips, visit composedliving.com and to learn more about our non-profit, visit composedgiving.org!

In this episode of 'Composed Living with Elsa Elbert,' Elsa invites Krista Mason, a seasoned brand and family photographer and marketing specialist, to discuss her journey in the world of visual storytelling. With 20 years of experience, Krista shares insights into her transition from wedding photography to brand photography, particularly during the Covid-19 pandemic. The conversation highlights the importance of visual content in establishing brand identity and fostering client trust. Elsa and Krista emphasize the necessity of balancing professional commitments with self-care and personal enjoyment. They also discuss their co-hosted Women's Entrepreneur Community, which offers support and networking opportunities for women in business. The episode touches on creative outlets like watercolor painting as a form of relaxation and self-expression. Overall, this episode provides valuable advice on managing a multifaceted career while maintaining personal well-being.00:00 Welcome to Composed Living with Elsa Elbert00:20 Introducing Krista Mason: Photographer and Marketing Specialist02:18 The Evolution from Weddings to Brand Photography03:50 The Impact of Professional Photography on Business13:11 The Emotional Value of Pet Photography19:00 Co-Hosting a Women's Entrepreneur Community24:01 Balancing Work and Life as an Entrepreneur26:21 Overcoming Monday Blues: The Joy of Community Meetings29:06 Time Management: Balancing Work and Personal Life35:38 The Art of Conversation: Moving Beyond Work Talk40:10 Self-Care and Guilt: Finding Balance in Downtime44:15 Exploring Creativity: The Joy of Watercolor Painting48:44 Connecting with Kristen Mason: Photography and Future Projects50:33 Family Milestones: Capturing Memories Through PhotographyTo get in touch with Krista, visit: https://kristamason.com/

In this episode of 'Composed Living with Elsa Elbert,' Elsa interviews Kim O'Hara, an author and book coach. Kim discusses her work, including her first book about overcoming sexual abuse and her upcoming book on giving oneself permission. She reveals her journey to a peaceful mind through the concept of 'seven keys to permission,' leading to a transformative experience living by the beach. The conversation also delves into personal transformations, such as dietary changes and dealing with menopausal symptoms, the value of community, and the challenges and joys of running a business. They conclude by highlighting the importance of living authentically and embracing both the successes and failures in life.00:00 Welcome and Introduction01:13 Kim O'Hara's Background and Current Projects02:01 The Journey to a Quiet Mind03:21 The Seven Keys to Permission04:16 Personal Growth and Achievements05:07 Challenges and Realizations07:13 Health and Lifestyle Changes11:21 Navigating Menopause and Hormonal Health29:18 Business Challenges and Adaptations32:00 The Sales Pitch32:46 Facing Business Uncertainty33:57 The Importance of Community36:29 Balancing Community and Personal Goals40:24 The Need for Solitude44:57 Embracing the Ocean's Influence49:32 The Little Free Library55:02 Conclusion and Contact InformationTo connect with Kim, visit: https://www.kimohara.comTo connect with Elsa, visit: www.composedliving.com or follow us on IG: @composed_living

In this episode of the Composed Living with Elsa Elbert Podcast, host Elsa welcomes Neil Aaron, the founder of Neil Aaron Healing and the Shiva Murti Learning Center. Neil shares his extensive background in healing, psychology, and child development. He discusses his journey from counseling emotionally disturbed children to becoming a certified life coach and healer. Neil explains the Shiva Murti modality, its origins in Bali, and its transformative impact. He emphasizes the power of saying 'yes' to opportunities and shares personal anecdotes of overcoming challenges with manifestation and self-healing. Elsa and Neil also discuss the significance of destruction as a part of life’s cycle and the importance of authentic living. This episode highlights the importance of community, energy work, and staying open to life’s possibilities.00:00 Welcome to Season Four00:06 Meet Neil Aaron: A Journey of Healing01:00 Podcast Hiatus and Return01:44 Manifestation and New Beginnings02:10 The Cycle of Creation, Preservation, and Destruction03:47 Personal Growth and Lifelong Learning04:55 Facing Life's Challenges10:42 The Power of Healing and Transformation15:11 Saying Yes to Life's Opportunities24:58 The Path to Becoming a Healer27:46 Skepticism and Initial Success28:15 Preparing for Bali28:39 Challenges and Family Concerns29:45 Becoming a Healer29:51 Teaching and Expanding32:11 Manifestation Journey32:42 Real Housewives Experience39:42 Group Healings and Testimonials52:49 Energy Work and House Clearings53:41 Upcoming Workshops and Conclusion

4/24/23 Our guest today is Bree Jensen of The Social Impact Firm. Join in on her conversation with Elsa as they discuss Bree's work in business and non-profit strategizing, project management, and how to get your idea from inception to execution. Make sure to follow us on socials: Instagram, Youtube, Pinterest Stay informed and inspired by signing up for our monthly newsletter, where you'll receive the latest updates, exclusive offers, and insightful content straight to your inbox.  Explore our in-store events designed to enhance your well-being and personal growth – simply click this link to discover what's happening at our space!  Pay us a visit at our new shop, located in the Valley Country Market in Woodland Hills. You'll find a stunning array of sustainable home organizing products, as well as gifts and decor!  As a token of our appreciation, enjoy a complimentary 30-day guide to clutter-free living – because we believe that owning less means thriving more.  And if you have a story to share or insights to offer, we invite you to apply to be a guest on our show, where your voice can inspire others on their journey to intentional living.  ​​Composed Living is a Los Angeles-based professional organizing company. We believe that putting sustainable, easy-to-maintain solutions in place not only saves you time and money, but also allows you to focus your energy on the things - and people - you love.  With over twenty years of experience, along with a Masters degree in Organizational Leadership, CEO Elsa Elbert has supported countless families on their journey to discovering the many benefits of living a clutter-free, organized life. As a mom of three (and a dog parent!), Elsa truly understands the challenges that people face in getting and staying organized, and loves helping people find the peace that comes from living an organized life.  Composed Living has been featured on HGTV, BuzzFeed, mindbodygreen, and Travel+Leisure, just to name a few!  LEARN MORE: https://www.composedliving.com Did you know we also run a 501c3 nonprofit? Click here to learn more about Composed Giving! Composed Living with Elsa Elbert - Episode 3.11: with Bree Jensen The Social Impact Firm - Link to The Social Impact Firm’s Website. Instagram - Link to The Social Impact Firm’s Instagram Human Design - More on the human design concept touched upon in today's episode. Rachel's Challenge - More on non-profit, Rachel’s Challenge, mentioned in today’s episode.

4/17/24 On today's episode, Elsa is joined by Jackie Freed of Re_Grocery. Join in as they talk about all things sustainable groceries; how to ensure you use every ounce of what you buy, what to do with your food scraps, and how you can start your grocery refill journey today! Make sure to follow us on socials: Instagram, Youtube, Pinterest Stay informed and inspired by signing up for our monthly newsletter, where you'll receive the latest updates, exclusive offers, and insightful content straight to your inbox.  Explore our in-store events designed to enhance your well-being and personal growth – simply click this link to discover what's happening at our space!  Pay us a visit at our new shop, located in the Valley Country Market in Woodland Hills. You'll find a stunning array of sustainable home organizing products, as well as gifts and decor!  As a token of our appreciation, enjoy a complimentary 30-day guide to clutter-free living – because we believe that owning less means thriving more.  And if you have a story to share or insights to offer, we invite you to apply to be a guest on our show, where your voice can inspire others on their journey to intentional living.  ​​Composed Living is a Los Angeles-based professional organizing company. We believe that putting sustainable, easy-to-maintain solutions in place not only saves you time and money, but also allows you to focus your energy on the things - and people - you love.  With over twenty years of experience, along with a Masters degree in Organizational Leadership, CEO Elsa Elbert has supported countless families on their journey to discovering the many benefits of living a clutter-free, organized life. As a mom of three (and a dog parent!), Elsa truly understands the challenges that people face in getting and staying organized, and loves helping people find the peace that comes from living an organized life.  Composed Living has been featured on HGTV, BuzzFeed, mindbodygreen, and Travel+Leisure, just to name a few!  LEARN MORE: https://www.composedliving.com Did you know we also run a 501c3 nonprofit? Click here to learn more about Composed Giving! Composed Living with Elsa Elbert - Episode 3.10: An Introduction to Zero Waste Groceries with Jackie Freed of re_grocery Link to re_grocery's website. Link to Upcycling Food Waste Event mentioned by Elsa

4/10/24 Today, Elsa is joined by private chef, founder, and author, Kristin O’Connor. Join them as they discuss Kristin’s new snack product, the importance of food education, and what it really means to listen to your gut. Make sure to follow us on socials: Instagram, Youtube, Pinterest Enjoy 50% off meditation downloads here with code: MEDITATE50. Stay informed and inspired by signing up for our monthly newsletter, where you'll receive the latest updates, exclusive offers, and insightful content straight to your inbox.  Explore our in-store events designed to enhance your well-being and personal growth – simply click this link to discover what's happening at our space!  Pay us a visit at our new shop, located in the Valley Country Market in Woodland Hills. You'll find a stunning array of sustainable home organizing products, as well as gifts and decor!  As a token of our appreciation, enjoy a complimentary 30-day guide to clutter-free living – because we believe that owning less means thriving more.  And if you have a story to share or insights to offer, we invite you to apply to be a guest on our show, where your voice can inspire others on their journey to intentional living.  ​​Composed Living is a Los Angeles-based professional organizing company. We believe that putting sustainable, easy-to-maintain solutions in place not only saves you time and money, but also allows you to focus your energy on the things - and people - you love.  With over twenty years of experience, along with a Masters degree in Organizational Leadership, CEO Elsa Elbert has supported countless families on their journey to discovering the many benefits of living a clutter-free, organized life. As a mom of three (and a dog parent!), Elsa truly understands the challenges that people face in getting and staying organized, and loves helping people find the peace that comes from living an organized life.  Composed Living has been featured on HGTV, BuzzFeed, mindbodygreen, and Travel+Leisure, just to name a few!  LEARN MORE: https://www.composedliving.com Did you know we also run a 501c3 nonprofit? Click here to learn more about Composed Giving! Composed Living with Elsa Elbert - Episode 3.9: Listening to Your Gut with Kristin O’Connor Super Dirt Foods - Link to Super Dirt Foods’ website. Super Dirt Foods Instagram - Link to Super Dirt Foods’ Instagram. Laughing Man Coffee - NY coffee shop where Super Dirt Food will have a pop up for the month of May 2024. The Artist's Way by Julia Cameron - Book/workbook mentioned in today’s episode by Elsa.

4/3/24 Today, Elsa is joined by Rachel Stich and Elvira Laguna of A Sense of Home. Join them as they talk about the organization’s amazing mission, why helping youth aging out of the foster care system is so important, and how you can get involved.  Make sure to follow us on socials: Instagram, Youtube, Pinterest Stay informed and inspired by signing up for our monthly newsletter, where you'll receive the latest updates, exclusive offers, and insightful content straight to your inbox.  Explore our in-store events designed to enhance your well-being and personal growth – simply click this link to discover what's happening at our space!  Pay us a visit at our new shop, located in the Valley Country Market in Woodland Hills. You'll find a stunning array of sustainable home organizing products, as well as gifts and decor!  As a token of our appreciation, enjoy a complimentary 30-day guide to clutter-free living – because we believe that owning less means thriving more.  And if you have a story to share or insights to offer, we invite you to apply to be a guest on our show, where your voice can inspire others on their journey to intentional living.  ​​Composed Living is a Los Angeles-based professional organizing company. We believe that putting sustainable, easy-to-maintain solutions in place not only saves you time and money, but also allows you to focus your energy on the things - and people - you love.  With over twenty years of experience, along with a Masters degree in Organizational Leadership, CEO Elsa Elbert has supported countless families on their journey to discovering the many benefits of living a clutter-free, organized life. As a mom of three (and a dog parent!), Elsa truly understands the challenges that people face in getting and staying organized, and loves helping people find the peace that comes from living an organized life.  Composed Living has been featured on HGTV, BuzzFeed, mindbodygreen, and Travel+Leisure, just to name a few!  LEARN MORE: https://www.composedliving.com Did you know we also run a 501c3 nonprofit? Click here to learn more about Composed Giving! Composed Living with Elsa Elbert - Episode 3.8: Creating a Sense of Home with Rachel Stich and Elvira Laguna of ASOH Alliance for Children's Rights - Organization mentioned in today’s episode. Safe Place for Youth - Organization mentioned in today’s episode. CASA - Organization mentioned in today’s episode. The Daily Stoic by Ryan Holiday - Book mentioned in today’s episode. Alliance of Moms - Organization mentioned in today’s episode.

3/27/24 Stefanie Elkins is a Family Caregiver Consultant, End-of-Life Doula, and founder of Be Present Care. Today, she joins Elsa on the podcast as they discuss all things to do with end of life care; comprehensive estate planning, retirement planning, grief, and so much more. Make sure to follow us on socials: Instagram, Youtube, Pinterest Enjoy 50% off meditation downloads here with code: MEDITATE50. Stay informed and inspired by signing up for our monthly newsletter, where you'll receive the latest updates, exclusive offers, and insightful content straight to your inbox.  Explore our in-store events designed to enhance your well-being and personal growth – simply click this link to discover what's happening at our space!  Pay us a visit at our new shop, located in the Valley Country Market in Woodland Hills. You'll find a stunning array of sustainable home organizing products, as well as gifts and decor!  As a token of our appreciation, enjoy a complimentary 30-day guide to clutter-free living – because we believe that owning less means thriving more.  And if you have a story to share or insights to offer, we invite you to apply to be a guest on our show, where your voice can inspire others on their journey to intentional living.  ​​Composed Living is a Los Angeles-based professional organizing company. We believe that putting sustainable, easy-to-maintain solutions in place not only saves you time and money, but also allows you to focus your energy on the things - and people - you love.  With over twenty years of experience, along with a Masters degree in Organizational Leadership, CEO Elsa Elbert has supported countless families on their journey to discovering the many benefits of living a clutter-free, organized life. As a mom of three (and a dog parent!), Elsa truly understands the challenges that people face in getting and staying organized, and loves helping people find the peace that comes from living an organized life.  Composed Living has been featured on HGTV, BuzzFeed, mindbodygreen, and Travel+Leisure, just to name a few!  LEARN MORE: https://www.composedliving.com Did you know we also run a 501c3 nonprofit? Click here to learn more about Composed Giving! Composed Living with Elsa Elbert - Episode 3.7: Conversations Around End of Life with Stefanie Elkins Be Present Care - Link to Stefanie’s website. Death Over Drafts - Link to Stefanie’s website. Leeza Gibbons - Link to Leeza Gibbon’s website/work mentioned in today’s episode. Compassion & Choices - End of life resources mentioned in today’s episode. Help Texts - Grief support via text mentioned in today’s episode. The Conversation Project - End of life conversation initiative mentioned in today’s episode. The Death Deck - Conversation deck mentioned in today’s episode. How Do We Hold Grief and Joy at the Same Time? | Goop - Podcast episode mentioned by Elsa.

3/20/24 Today, Elsa is joined by journalist and wellness and holistic living enthusiast, Mary Gamarra Whitehead. Join them as they talk about their journeys with their health, the wonders of meditation, and the importance of finding and nurturing community.  Make sure to follow us on socials: Instagram, Youtube, Pinterest Enjoy 50% off meditation downloads here with code: MEDITATE50. Stay informed and inspired by signing up for our monthly newsletter, where you'll receive the latest updates, exclusive offers, and insightful content straight to your inbox.  Explore our in-store events designed to enhance your well-being and personal growth – simply click this link to discover what's happening at our space!  Pay us a visit at our new shop, located in the Valley Country Market in Woodland Hills. You'll find a stunning array of sustainable home organizing products, as well as gifts and decor!  As a token of our appreciation, enjoy a complimentary 30-day guide to clutter-free living – because we believe that owning less means thriving more.  And if you have a story to share or insights to offer, we invite you to apply to be a guest on our show, where your voice can inspire others on their journey to intentional living.  ​​Composed Living is a Los Angeles-based professional organizing company. We believe that putting sustainable, easy-to-maintain solutions in place not only saves you time and money, but also allows you to focus your energy on the things - and people - you love.  With over twenty years of experience, along with a Masters degree in Organizational Leadership, CEO Elsa Elbert has supported countless families on their journey to discovering the many benefits of living a clutter-free, organized life. As a mom of three (and a dog parent!), Elsa truly understands the challenges that people face in getting and staying organized, and loves helping people find the peace that comes from living an organized life.  Composed Living has been featured on HGTV, BuzzFeed, mindbodygreen, and Travel+Leisure, just to name a few!  LEARN MORE: https://www.composedliving.com Did you know we also run a 501c3 nonprofit? Click here to learn more about Composed Giving! Composed Living with Elsa Elbert - Episode 3.6: A Yearning for Life with Mary Gamarra Whitehead Blue Kaia - Link to Mary’s site, Blue Kaia.  Link to Mary's Instagram Dr. Joe Dispenza - Link to Dr. Joe’s Dispenza’s website. Meditation retreats mentioned by Mary in today’s episode. Deepak Chopra - Link to Deepak Chopra’s website. Meditations mentioned by Mary and Elsa in today’s episode. Valley Salt Cave - Salt cave mentioned by Elsa in today’s episode where they host meditations, yoga classes, etc.  Live to 100: Secrets to the Blue Zones - Link to the docu-series mentioned in today’s episode about blue zones.

3/13/24 Today, Elsa is joined by Sustainability Expert and Speaker, Jhánneu Roberts. Join them as they discuss realistic approaches to sustainable living including ways to travel greener and how to be more selective of what you buy. Make sure to follow us on socials: Instagram, Youtube, Pinterest Stay informed and inspired by signing up for our monthly newsletter, where you'll receive the latest updates, exclusive offers, and insightful content straight to your inbox.  Explore our in-store events designed to enhance your well-being and personal growth – simply click this link to discover what's happening at our space!  Pay us a visit at our new shop, located in the Valley Country Market in Woodland Hills. You'll find a stunning array of sustainable home organizing products, as well as gifts and decor!  As a token of our appreciation, enjoy a complimentary 30-day guide to clutter-free living – because we believe that owning less means thriving more.  And if you have a story to share or insights to offer, we invite you to apply to be a guest on our show, where your voice can inspire others on their journey to intentional living.  ​​Composed Living is a Los Angeles-based professional organizing company. We believe that putting sustainable, easy-to-maintain solutions in place not only saves you time and money, but also allows you to focus your energy on the things - and people - you love.  With over twenty years of experience, along with a Masters degree in Organizational Leadership, CEO Elsa Elbert has supported countless families on their journey to discovering the many benefits of living a clutter-free, organized life. As a mom of three (and a dog parent!), Elsa truly understands the challenges that people face in getting and staying organized, and loves helping people find the peace that comes from living an organized life.  Composed Living has been featured on HGTV, BuzzFeed, mindbodygreen, and Travel+Leisure, just to name a few!  LEARN MORE: https://www.composedliving.com Did you know we also run a 501c3 nonprofit? Click here to learn more about Composed Giving! Composed Living with Elsa Elbert - Episode 3.5: Finding Ease with Sustainability Expert Jhánneu Roberts Jhánneu's Instagram Jhánneu's Youtube Channel Jhánneu’s TikTok Jhánneu’s Website

3/8/24 Today, Elsa comes on the podcast to discuss all things Composed Living and life updates. In this mini episode, you can expect to hear all about goal setting for the year ahead, new offerings and upcoming events from our company, and what Elsa’s been up to in her personal life! Make sure to follow us on socials: Instagram, Youtube, Pinterest Stay informed and inspired by signing up for our monthly newsletter, where you'll receive the latest updates, exclusive offers, and insightful content straight to your inbox.  Explore our in-store events designed to enhance your well-being and personal growth – simply click this link to discover what's happening at our space!  Pay us a visit at our new shop, located in the Valley Country Market in Woodland Hills. You'll find a stunning array of sustainable home organizing products, as well as gifts and decor!  As a token of our appreciation, enjoy a complimentary 30-day guide to clutter-free living – because we believe that owning less means thriving more.  And if you have a story to share or insights to offer, we invite you to apply to be a guest on our show, where your voice can inspire others on their journey to intentional living.  ​​Composed Living is a Los Angeles-based professional organizing company. We believe that putting sustainable, easy-to-maintain solutions in place not only saves you time and money, but also allows you to focus your energy on the things - and people - you love.  With over twenty years of experience, along with a Masters degree in Organizational Leadership, CEO Elsa Elbert has supported countless families on their journey to discovering the many benefits of living a clutter-free, organized life. As a mom of three (and a dog parent!), Elsa truly understands the challenges that people face in getting and staying organized, and loves helping people find the peace that comes from living an organized life.  Composed Living has been featured on HGTV, BuzzFeed, mindbodygreen, and Travel+Leisure, just to name a few!  LEARN MORE: https://www.composedliving.com Did you know we also run a 501c3 nonprofit? Click here to learn more about Composed Giving! Composed Living with Elsa Elbert - MiniEp: 2024 Goals + Updates: Simplify and Slay! Values Deck by Jaimi Brooks - Values deck mentioned by Elsa in this episode. Asana - Our very trusted organization tool we use at Composed Living to organize projects, admin, etc., mentioned in today’s episode. Guided Meditation Downloads Maintenance Plans - New offering of maintenance for existing clients. Adventure Runner Endurance Coaching - Coaching by Liz Schmoll mentioned by Elsa in today’s episode. Upcoming Events at Composed Living Space

3/6/24 Holistic Fashion & Home Stylist, Natalie Decleve, joins Elsa on today’s episode to talk all things personal style. Join them as they talk about the importance of dressing how you want with what makes you feel good, and how to find your way into your personal style. Make sure to follow us on socials: Instagram, Youtube, Pinterest Enjoy 25% off a virtual organizing consultation with code VIRTUAL25 Stay informed and inspired by signing up for our monthly newsletter, where you'll receive the latest updates, exclusive offers, and insightful content straight to your inbox.  Explore our in-store events designed to enhance your well-being and personal growth – simply click this link to discover what's happening at our space!  Pay us a visit at our new shop, located in the Valley Country Market in Woodland Hills. You'll find a stunning array of sustainable home organizing products, as well as gifts and decor!  As a token of our appreciation, enjoy a complimentary 30-day guide to clutter-free living – because we believe that owning less means thriving more.  And if you have a story to share or insights to offer, we invite you to apply to be a guest on our show, where your voice can inspire others on their journey to intentional living.  ​​Composed Living is a Los Angeles-based professional organizing company. We believe that putting sustainable, easy-to-maintain solutions in place not only saves you time and money, but also allows you to focus your energy on the things - and people - you love.  With over twenty years of experience, along with a Masters degree in Organizational Leadership, CEO Elsa Elbert has supported countless families on their journey to discovering the many benefits of living a clutter-free, organized life. As a mom of three (and a dog parent!), Elsa truly understands the challenges that people face in getting and staying organized, and loves helping people find the peace that comes from living an organized life.  Composed Living has been featured on HGTV, BuzzFeed, mindbodygreen, and Travel+Leisure, just to name a few!  LEARN MORE: https://www.composedliving.com Did you know we also run a 501c3 nonprofit? Click here to learn more about Composed Giving! Composed Living with Elsa Elbert - Episode 3.4: The Power of Your Personal Style with Natalie Decleve Natalie's Instagram Natalie's Website SLVRLAKE Denim - Denim brand recommended by Natalie.  A M O Denim - Denim brand recommended by Natalie. H&M Textile Recycling - More about H&M’s textile recycling program. Madewell Denim Recyling Program Dora Maar - Luxury reseller mentioned and recommended by Natalie. Books mentioned in today’s episode: The Source by Dr. Tara Swart

2/28/24 Kat Dey, co-founder and president of Ettitude, joins Elsa on today’s episode as she discusses the groundbreaking fabric science her company is responsible for, how she approaches improvement in her own life, and being an example for her kids. Make sure to follow us on socials: Instagram, Youtube, Pinterest Enjoy 50% off any of our feng shui guides here with code FS50 Stay informed and inspired by signing up for our monthly newsletter, where you'll receive the latest updates, exclusive offers, and insightful content straight to your inbox.  Explore our in-store events designed to enhance your well-being and personal growth – simply click this link to discover what's happening at our space!  Pay us a visit at our new shop, located in the Valley Country Market in Woodland Hills. You'll find a stunning array of sustainable home organizing products, as well as gifts and decor!  As a token of our appreciation, enjoy a complimentary 30-day guide to clutter-free living – because we believe that owning less means thriving more.  And if you have a story to share or insights to offer, we invite you to apply to be a guest on our show, where your voice can inspire others on their journey to intentional living.  ​​Composed Living is a Los Angeles-based professional organizing company. We believe that putting sustainable, easy-to-maintain solutions in place not only saves you time and money, but also allows you to focus your energy on the things - and people - you love.  With over twenty years of experience, along with a Masters degree in Organizational Leadership, CEO Elsa Elbert has supported countless families on their journey to discovering the many benefits of living a clutter-free, organized life. As a mom of three (and a dog parent!), Elsa truly understands the challenges that people face in getting and staying organized, and loves helping people find the peace that comes from living an organized life.  Composed Living has been featured on HGTV, BuzzFeed, mindbodygreen, and Travel+Leisure, just to name a few!  LEARN MORE: https://www.composedliving.com Did you know we also run a 501c3 nonprofit? Click here to learn more about Composed Giving! Composed Living with Elsa Elbert - Episode 3.3: The Joy of Gradual Improvement with Kat Dey of Ettitude Enjoy 20% off your first order on https://www.ettitude.com with code COMPOSED20 Scientific Study on CleanBamboo Learn More About Why Bamboo is Better in Bed SuayLA - More about SuayLA, the textile recycler mentioned by Elsa in today’s episode. The Happy Broadcast - Good news outlet mentioned by Kat in today’s episode. The Garbage Queen - Sustainability scientist content creator mentioned by Kat in today’s episode. Books mentioned in this episode: Think Like a Monk by Jay Shetty The Daily Stoic by Ryan Holiday

2/21/24 Today, Elsa is joined by Christy Melgoza and Ana Allen of podcast Girl! Can You Talk? Join them as they talk about the challenges and joys of becoming empty nesters, aging, and jumpstarting the passion project of your dreams. Make sure to follow us on socials: Instagram, Youtube, Pinterest Stay informed and inspired by signing up for our monthly newsletter, where you'll receive the latest updates, exclusive offers, and insightful content straight to your inbox.  Explore our in-store events designed to enhance your well-being and personal growth – simply click this link to discover what's happening at our space!  Pay us a visit at our new shop, located in the Valley Country Market in Woodland Hills. You'll find a stunning array of sustainable home organizing products, as well as gifts and decor!  As a token of our appreciation, enjoy a complimentary 30-day guide to clutter-free living – because we believe that owning less means thriving more.  And if you have a story to share or insights to offer, we invite you to apply to be a guest on our show, where your voice can inspire others on their journey to intentional living.  ​​Composed Living is a Los Angeles-based professional organizing company. We believe that putting sustainable, easy-to-maintain solutions in place not only saves you time and money, but also allows you to focus your energy on the things - and people - you love.  With over twenty years of experience, along with a Masters degree in Organizational Leadership, CEO Elsa Elbert has supported countless families on their journey to discovering the many benefits of living a clutter-free, organized life. As a mom of three (and a dog parent!), Elsa truly understands the challenges that people face in getting and staying organized, and loves helping people find the peace that comes from living an organized life.  Composed Living has been featured on HGTV, BuzzFeed, mindbodygreen, and Travel+Leisure, just to name a few!  LEARN MORE: https://www.composedliving.com Did you know we also run a 501c3 nonprofit? Click here to learn more about Composed Giving! 2/21/24  Composed Living with Elsa Elbert - Episode 3.1: Live Stronger For Longer with Christy & Ana of Girl! Can You Talk? Click here for all things Girl! Can You Talk? Socials, podcast, etc.

2/14/24 Bolden Skin Care Founders, Ndidi Obidoa and Chinelo Chidozie join Elsa on the podcast today to talk about how together they decided to leave corporate America behind and start their own business. In this conversation they discuss how their business was born from a lack of representation in skincare, the challenges and joys of owning a business, and how to balance it all. Make sure to follow us on socials: Instagram, Youtube, Pinterest Stay informed and inspired by signing up for our monthly newsletter, where you'll receive the latest updates, exclusive offers, and insightful content straight to your inbox.  Explore our in-store events designed to enhance your well-being and personal growth – simply click this link to discover what's happening at our space!  Pay us a visit at our new shop, located in the Valley Country Market in Woodland Hills. You'll find a stunning array of sustainable home organizing products, as well as gifts and decor!  As a token of our appreciation, enjoy a complimentary 30-day guide to clutter-free living – because we believe that owning less means thriving more.  And if you have a story to share or insights to offer, we invite you to apply to be a guest on our show, where your voice can inspire others on their journey to intentional living.  ​​Composed Living is a Los Angeles-based professional organizing company. We believe that putting sustainable, easy-to-maintain solutions in place not only saves you time and money, but also allows you to focus your energy on the things - and people - you love.  With over twenty years of experience, along with a Masters degree in Organizational Leadership, CEO Elsa Elbert has supported countless families on their journey to discovering the many benefits of living a clutter-free, organized life. As a mom of three (and a dog parent!), Elsa truly understands the challenges that people face in getting and staying organized, and loves helping people find the peace that comes from living an organized life.  Composed Living has been featured on HGTV, BuzzFeed, mindbodygreen, and Travel+Leisure, just to name a few!  LEARN MORE: https://www.composedliving.com Did you know we also run a 501c3 nonprofit? Click here to learn more about Composed Giving! Composed Living with Elsa Elbert - Episode 3.1: Navigating Business, Beauty, and Balance in Relationships with Ndidi and Chinelo of Bolden Skincare Shownotes: Enjoy 20% SITEWIDE in celebration of Black History Month: Bolden Website Sign up for the Bolden newsletter! Scroll to the bottom of their website landing page to find the sing up blanks. They have a new product launching soon and this will keep you connected to all things Bolden! Deconstructing Ingredients List - Blog post mentioned in episode written by Ndidi and Chinelo to demystify the ingredients list on your products! Bolden's Instagram

1/10/24 Ashley DelBello, intuitive life and business coach, joins Elsa on the podcast today to talk all things goal setting, setting yourself up for a great year, and achieving your goals. Make sure to follow us on socials: Instagram, Youtube, Pinterest Stay informed and inspired by signing up for our monthly newsletter, where you'll receive the latest updates, exclusive offers, and insightful content straight to your inbox.  Explore our in-store events designed to enhance your well-being and personal growth – simply click this link to discover what's happening at our space!  Pay us a visit at our new shop, located in the Valley Country Market in Woodland Hills. You'll find a stunning array of sustainable home organizing products, as well as gifts and decor!  As a token of our appreciation, enjoy a complimentary 30-day guide to clutter-free living – because we believe that owning less means thriving more.  And if you have a story to share or insights to offer, we invite you to apply to be a guest on our show, where your voice can inspire others on their journey to intentional living.  ​​Composed Living is a Los Angeles-based professional organizing company. We believe that putting sustainable, easy-to-maintain solutions in place not only saves you time and money, but also allows you to focus your energy on the things - and people - you love.  With over twenty years of experience, along with a Masters degree in Organizational Leadership, CEO Elsa Elbert has supported countless families on their journey to discovering the many benefits of living a clutter-free, organized life. As a mom of three (and a dog parent!), Elsa truly understands the challenges that people face in getting and staying organized, and loves helping people find the peace that comes from living an organized life.  Composed Living has been featured on HGTV, BuzzFeed, mindbodygreen, and Travel+Leisure, just to name a few!  LEARN MORE: https://www.composedliving.com Did you know we also run a 501c3 nonprofit? Click here to learn more about Composed Giving! Composed Living with Elsa Elbert - Episode 2.14 Creating a Magical Year with Ashley DelBello Ashley's Instagram Ashley's Website Ashley's Annual Planning + Goal-Setting Guide

12/20/23 On today's epsiode, Elsa is joined by Erin Riley, the founder and CEO of Cabbage Hill Animal-Free Fertilizer Company. Join them as they talk about Erin's company, the importance of food education like knowing where your food comes from, and the empowerment of growing your own food. Make sure to follow us on socials: Instagram, Youtube, Pinterest Stay informed and inspired by signing up for our monthly newsletter, where you'll receive the latest updates, exclusive offers, and insightful content straight to your inbox.  Explore our in-store events designed to enhance your well-being and personal growth – simply click this link to discover what's happening at our space!  Pay us a visit at our new shop, located in the Valley Country Market in Woodland Hills. You'll find a stunning array of sustainable home organizing products, as well as gifts and decor!  As a token of our appreciation, enjoy a complimentary 30-day guide to clutter-free living – because we believe that owning less means thriving more.  And if you have a story to share or insights to offer, we invite you to apply to be a guest on our show, where your voice can inspire others on their journey to intentional living.  ​​Composed Living is a Los Angeles-based professional organizing company. We believe that putting sustainable, easy-to-maintain solutions in place not only saves you time and money, but also allows you to focus your energy on the things - and people - you love.  With over twenty years of experience, along with a Masters degree in Organizational Leadership, CEO Elsa Elbert has supported countless families on their journey to discovering the many benefits of living a clutter-free, organized life. As a mom of three (and a dog parent!), Elsa truly understands the challenges that people face in getting and staying organized, and loves helping people find the peace that comes from living an organized life.  Composed Living has been featured on HGTV, BuzzFeed, mindbodygreen, and Travel+Leisure, just to name a few!  LEARN MORE: https://www.composedliving.com Did you know we also run a 501c3 nonprofit? Click here to learn more about Composed Giving! Composed Living with Elsa Elbert - Episode 2.13 Green Thumb to Greener Planet with Erin Riley Cabbage Hill Fertilizer Website - Link to Erin’s Cabbage Hill Fertilizer’s website. Render Magazine - Link to Render Magazine website mentioned in today’s episode. Render has been the only magazine focused on the global rendering industry that services meat processors, grocery stores, livestock producers, and restaurants, and in turn provides wholesome animal proteins and fats for feed, renewable fuels, and various industrial products. Maggie Baird: Support and Feed - More on Maggie Baird from Support and Feed mentioned in today’s episode. Media mentioned in today’s episode: Pastoral Song by James Rebanks (Book) Biggest Little Farm (Movie) Revisionist History (Podcast) - Malcolm Gladwell’s podcast. 

12/13/23 Today, Elsa is joined by Sheila Michail Morovati, the President and Founder of the non-profit organization Habits of Waste. On today's episode they discuss our waste habits and the little differences we can make in our daily routines that make a big difference to the planet. Sheila talks about her organization's work and the efforts they've made to make this planet a greener place. Make sure to follow us on socials: Instagram, Youtube, Pinterest Stay informed and inspired by signing up for our monthly newsletter, where you'll receive the latest updates, exclusive offers, and insightful content straight to your inbox.  Explore our in-store events designed to enhance your well-being and personal growth – simply click this link to discover what's happening at our space!  Pay us a visit at our new shop, located in the Valley Country Market in Woodland Hills. You'll find a stunning array of sustainable home organizing products, as well as gifts and decor!  As a token of our appreciation, enjoy a complimentary 30-day guide to clutter-free living – because we believe that owning less means thriving more.  And if you have a story to share or insights to offer, we invite you to apply to be a guest on our show, where your voice can inspire others on their journey to intentional living.  ​​Composed Living is a Los Angeles-based professional organizing company. We believe that putting sustainable, easy-to-maintain solutions in place not only saves you time and money, but also allows you to focus your energy on the things - and people - you love.  With over twenty years of experience, along with a Masters degree in Organizational Leadership, CEO Elsa Elbert has supported countless families on their journey to discovering the many benefits of living a clutter-free, organized life. As a mom of three (and a dog parent!), Elsa truly understands the challenges that people face in getting and staying organized, and loves helping people find the peace that comes from living an organized life.  Composed Living has been featured on HGTV, BuzzFeed, mindbodygreen, and Travel+Leisure, just to name a few!  LEARN MORE: https://www.composedliving.com Did you know we also run a 501c3 nonprofit? Click here to learn more about Composed Giving! Composed Living with Elsa Elbert - Episode 2.12: Changing Our Habits of Waste with Sheila Morovati Habits of Waste - Habits of Waste Website  Crayon Campaign - More information on the Habits of Waste’s crayon campaign. Imperfect Environmentalist by Sheila Morovati - Pre-order Sheila’s book here! University of Michigan Study - University of Michigan study mentioned in today’s episode regarding animal protein and how it relates to carbon emissions. Lights Camera Plastic - More information on Habits of Waste’s film industry food initiative. Books mentioned in today’s episode: How to Win Friends & Influence People by Dale Carnegie

12/6/23 Christina Twomey is a self-taught abstract & resin artist. Today she joins Elsa on the podcast as the two talk about art as meditation and how inviting just a little bit of art into your life can make a big difference. Make sure to follow us on socials: Instagram, Youtube, Pinterest Stay informed and inspired by signing up for our monthly newsletter, where you'll receive the latest updates, exclusive offers, and insightful content straight to your inbox.  Explore our in-store events designed to enhance your well-being and personal growth – simply click this link to discover what's happening at our space!  Pay us a visit at our new shop, located in the Valley Country Market in Woodland Hills. You'll find a stunning array of sustainable home organizing products, as well as gifts and decor!  As a token of our appreciation, enjoy a complimentary 30-day guide to clutter-free living – because we believe that owning less means thriving more.  And if you have a story to share or insights to offer, we invite you to apply to be a guest on our show, where your voice can inspire others on their journey to intentional living.  ​​Composed Living is a Los Angeles-based professional organizing company. We believe that putting sustainable, easy-to-maintain solutions in place not only saves you time and money, but also allows you to focus your energy on the things - and people - you love.  With over twenty years of experience, along with a Masters degree in Organizational Leadership, CEO Elsa Elbert has supported countless families on their journey to discovering the many benefits of living a clutter-free, organized life. As a mom of three (and a dog parent!), Elsa truly understands the challenges that people face in getting and staying organized, and loves helping people find the peace that comes from living an organized life.  Composed Living has been featured on HGTV, BuzzFeed, mindbodygreen, and Travel+Leisure, just to name a few!  LEARN MORE: https://www.composedliving.com Did you know we also run a 501c3 nonprofit? Click here to learn more about Composed Giving! Composed Living with Elsa Elbert - Episode 2.11: The Healing Power of Art with Christina Twomey Christina Twomey Website - Find all of Christina’s work here. Glamptuary - Link to Christina’s husband’s glamping blog. Wescover - Link to site mentioned by Christina in the episode where you can go to find interiors made by different artists. Mutt Scouts - Pet adoption organization mentioned by Elsa in this episode. Where she got Pip through. Buy Nothing Project - Website to the Buy Nothing Project. Click here to learn more about the project and find out how to join. More on how sharks keep oceans healthy. Elsa mentioned this point in today’s episode; find out more about it at the link. Nordic Ice Skating - More on Nordic ice skating destinations throughout Sweden.

11/29/23 Alegre Ramos and Natscha Corrigan of Beyond Your Wildest Dreams join Elsa on the podcast today. Join them as they discuss organizing your mind to ensure everything you need to get done actually gets done! Make sure to follow us on socials: Instagram, Youtube, Pinterest Stay informed and inspired by signing up for our monthly newsletter, where you'll receive the latest updates, exclusive offers, and insightful content straight to your inbox.  Explore our in-store events designed to enhance your well-being and personal growth – simply click this link to discover what's happening at our space!  Pay us a visit at our new shop, located in the Valley Country Market in Woodland Hills. You'll find a stunning array of sustainable home organizing products, as well as gifts and decor!  As a token of our appreciation, enjoy a complimentary 30-day guide to clutter-free living – because we believe that owning less means thriving more.  And if you have a story to share or insights to offer, we invite you to apply to be a guest on our show, where your voice can inspire others on their journey to intentional living.  ​​Composed Living is a Los Angeles-based professional organizing company. We believe that putting sustainable, easy-to-maintain solutions in place not only saves you time and money, but also allows you to focus your energy on the things - and people - you love.  With over twenty years of experience, along with a Masters degree in Organizational Leadership, CEO Elsa Elbert has supported countless families on their journey to discovering the many benefits of living a clutter-free, organized life. As a mom of three (and a dog parent!), Elsa truly understands the challenges that people face in getting and staying organized, and loves helping people find the peace that comes from living an organized life.  Composed Living has been featured on HGTV, BuzzFeed, mindbodygreen, and Travel+Leisure, just to name a few!  LEARN MORE: https://www.composedliving.com Did you know we also run a 501c3 nonprofit? Click here to learn more about Composed Giving! Composed Living with Elsa Elbert - Episode 2.10: Rock Your To-Do Lists with Alegre Ramos and Natascha Corrigan Register for January 2024 2-day virtual course "Harness the Power of Planning" Early Bird Promo code for our SILVER package (good until 12/31/2023): REDHOT2024 Find all of Alegre and Natascha’s books here for purchase. Beyond Your Wildest Dreams Website Beyond Your Wildest Dreams 3-2-1 Done Workshop in Collaboration with Composed Living - Find all event details and how to RSVP in link. Article mentioned in today’s episode about why self care is vital found in the following link: Self Care Article Serra Retreat - Monastery retreat mentioned in today’s episode. Saint Andrew's Abbey - Benedictine monastery mentioned by Elsa in this episode, also hosts retreats. Parkinson's Law - More on what Parkinson’s Law is and how to avoid falling victim to it. The New, or Fresh Start Effect -  More on the phenomenon and how to use it to your advantage. Keystone Habits - “Keystone Habit” was a term that came up quite a bit in today’s episode. Here is some more information about what they are!

11/22/23 Today, Elsa is joined by Kelly and Lauren of Millennial Minimalists. On this episode they discuss making space in your life for the things you care about, living with less, and how to simplify. Make sure to follow us on socials: Instagram, Youtube, Pinterest Stay informed and inspired by signing up for our monthly newsletter, where you'll receive the latest updates, exclusive offers, and insightful content straight to your inbox.  Explore our in-store events designed to enhance your well-being and personal growth – simply click this link to discover what's happening at our space!  Pay us a visit at our new shop, located in the Valley Country Market in Woodland Hills. You'll find a stunning array of sustainable home organizing products, as well as gifts and decor!  As a token of our appreciation, enjoy a complimentary 30-day guide to clutter-free living – because we believe that owning less means thriving more.  And if you have a story to share or insights to offer, we invite you to apply to be a guest on our show, where your voice can inspire others on their journey to intentional living.  ​​Composed Living is a Los Angeles-based professional organizing company. We believe that putting sustainable, easy-to-maintain solutions in place not only saves you time and money, but also allows you to focus your energy on the things - and people - you love.  With over twenty years of experience, along with a Masters degree in Organizational Leadership, CEO Elsa Elbert has supported countless families on their journey to discovering the many benefits of living a clutter-free, organized life. As a mom of three (and a dog parent!), Elsa truly understands the challenges that people face in getting and staying organized, and loves helping people find the peace that comes from living an organized life.  Composed Living has been featured on HGTV, BuzzFeed, mindbodygreen, and Travel+Leisure, just to name a few!  LEARN MORE: https://www.composedliving.com Did you know we also run a 501c3 nonprofit? Click here to learn more about Composed Giving! Composed Living with Elsa Elbert - Episode 2.9: Living Well with Less with Millennial Minimalists Millennial Minimalists Website - Kelly and Lauren’s website. Find everything from their courses, to their podcast all on this site! The Happiness Lab Podcast - Podcast mentioned in today’s episode. The Daily Connoisseur - Youtube channel hosted by Jennifer L. Scott mentioned in today’s episode. Books mentioned in today’s episode: Making Space, Clutter Free by Tracy McCubbin Travel Light by Light Watkins Do Nothing by Celeste Headlee

11/15/23 Today, Elsa joins her good friend Courtney Mace, certified yoga therapist, life coach and yoga teacher, in her NYC home. Join them as they discuss social anxiety, embracing failure, practicing self love, and so much more. Make sure to follow us on socials: Instagram, Youtube, Pinterest Stay informed and inspired by signing up for our monthly newsletter, where you'll receive the latest updates, exclusive offers, and insightful content straight to your inbox.  Explore our in-store events designed to enhance your well-being and personal growth – simply click this link to discover what's happening at our space!  Pay us a visit at our new shop, located in the Valley Country Market in Woodland Hills. You'll find a stunning array of sustainable home organizing products, as well as gifts and decor!  As a token of our appreciation, enjoy a complimentary 30-day guide to clutter-free living – because we believe that owning less means thriving more.  And if you have a story to share or insights to offer, we invite you to apply to be a guest on our show, where your voice can inspire others on their journey to intentional living.  ​​Composed Living is a Los Angeles-based professional organizing company. We believe that putting sustainable, easy-to-maintain solutions in place not only saves you time and money, but also allows you to focus your energy on the things - and people - you love.  With over twenty years of experience, along with a Masters degree in Organizational Leadership, CEO Elsa Elbert has supported countless families on their journey to discovering the many benefits of living a clutter-free, organized life. As a mom of three (and a dog parent!), Elsa truly understands the challenges that people face in getting and staying organized, and loves helping people find the peace that comes from living an organized life.  Composed Living has been featured on HGTV, BuzzFeed, mindbodygreen, and Travel+Leisure, just to name a few!  LEARN MORE: https://www.composedliving.com Did you know we also run a 501c3 nonprofit? Click here to learn more about Composed Giving! Composed Living with Elsa Elbert - Episode 2.8: with Courtney Mace Courtney's Website - Here you can find all things yoga and therapy from Courtney. Courtney's Instagram Phoenix Rising Yoga Therapy - Courtney got her yoga therapy certification here. Magic Mike Live - More on the show mentioned in the episode, Magic Mike Live. Books mentioned in today’s episode Signs by Laura Lynne Jackson - Book mentioned by Elsa in the episode written by ‘psychic medium.’ Breath by James Nestor

11/8/23 Elsa's good friend and professional trainer and coach, Liz Schmoll comes on the podcast today to talk about all things training, ultramarathons, and mental health. Make sure to follow us on socials: Instagram, Youtube, Pinterest Stay informed and inspired by signing up for our monthly newsletter, where you'll receive the latest updates, exclusive offers, and insightful content straight to your inbox.  Explore our in-store events designed to enhance your well-being and personal growth – simply click this link to discover what's happening at our space!  Pay us a visit at our new shop, located in the Valley Country Market in Woodland Hills. You'll find a stunning array of sustainable home organizing products, as well as gifts and decor!  As a token of our appreciation, enjoy a complimentary 30-day guide to clutter-free living – because we believe that owning less means thriving more.  And if you have a story to share or insights to offer, we invite you to apply to be a guest on our show, where your voice can inspire others on their journey to intentional living.  ​​Composed Living is a Los Angeles-based professional organizing company. We believe that putting sustainable, easy-to-maintain solutions in place not only saves you time and money, but also allows you to focus your energy on the things - and people - you love.  With over twenty years of experience, along with a Masters degree in Organizational Leadership, CEO Elsa Elbert has supported countless families on their journey to discovering the many benefits of living a clutter-free, organized life. As a mom of three (and a dog parent!), Elsa truly understands the challenges that people face in getting and staying organized, and loves helping people find the peace that comes from living an organized life.  Composed Living has been featured on HGTV, BuzzFeed, mindbodygreen, and Travel+Leisure, just to name a few!  LEARN MORE: https://www.composedliving.com Did you know we also run a 501c3 nonprofit? Click here to learn more about Composed Giving! Composed Living with Elsa Elbert - Episode 2.7: Embracing Growth with Liz Schmoll Adventure Runner - Liz’s website. You can find all her offerings and pricing here! Adventure Runner Instagram

11/1/23 Kristin Marguerite Doidge, an award-winning journalist, therapist, professor, and author joins Elsa on today's episode to chat all things regarding her new novel! Join them as they embark on a conversation about pursuing your passion and finding the perseverance to work on a big project. Make sure to follow us on socials: Instagram, Youtube, Pinterest Stay informed and inspired by signing up for our monthly newsletter, where you'll receive the latest updates, exclusive offers, and insightful content straight to your inbox.  Explore our in-store events designed to enhance your well-being and personal growth – simply click this link to discover what's happening at our space!  Pay us a visit at our new shop, located in the Valley Country Market in Woodland Hills. You'll find a stunning array of sustainable home organizing products, as well as gifts and decor!  As a token of our appreciation, enjoy a complimentary 30-day guide to clutter-free living – because we believe that owning less means thriving more.  And if you have a story to share or insights to offer, we invite you to apply to be a guest on our show, where your voice can inspire others on their journey to intentional living.  ​​Composed Living is a Los Angeles-based professional organizing company. We believe that putting sustainable, easy-to-maintain solutions in place not only saves you time and money, but also allows you to focus your energy on the things - and people - you love.  With over twenty years of experience, along with a Masters degree in Organizational Leadership, CEO Elsa Elbert has supported countless families on their journey to discovering the many benefits of living a clutter-free, organized life. As a mom of three (and a dog parent!), Elsa truly understands the challenges that people face in getting and staying organized, and loves helping people find the peace that comes from living an organized life.  Composed Living has been featured on HGTV, BuzzFeed, mindbodygreen, and Travel+Leisure, just to name a few!  LEARN MORE: https://www.composedliving.com Did you know we also run a 501c3 nonprofit? Click here to learn more about Composed Giving! Composed Living with Elsa Elbert - Episode 2.6: with Kristin Marguerite Doidge Nora Ephron: A Biography by Kristin Marguerite Doidge - Link to Kristin’s novel.

10/25/23 Today, Elsa is joined by her good friend Robin Baab Olascoaga, owner and lead designer of Olazko Interiors. Join them as they talk about the importance of sometimes putting your health before your work, knowing when to say "no," and how to find your artistic voice. Make sure to follow us on socials: Instagram, Youtube, Pinterest Stay informed and inspired by signing up for our monthly newsletter, where you'll receive the latest updates, exclusive offers, and insightful content straight to your inbox.  Explore our in-store events designed to enhance your well-being and personal growth – simply click this link to discover what's happening at our space!  Pay us a visit at our new shop, located in the Valley Country Market in Woodland Hills. You'll find a stunning array of sustainable home organizing products, as well as gifts and decor!  As a token of our appreciation, enjoy a complimentary 30-day guide to clutter-free living – because we believe that owning less means thriving more.  And if you have a story to share or insights to offer, we invite you to apply to be a guest on our show, where your voice can inspire others on their journey to intentional living.  ​​Composed Living is a Los Angeles-based professional organizing company. We believe that putting sustainable, easy-to-maintain solutions in place not only saves you time and money, but also allows you to focus your energy on the things - and people - you love.  With over twenty years of experience, along with a Masters degree in Organizational Leadership, CEO Elsa Elbert has supported countless families on their journey to discovering the many benefits of living a clutter-free, organized life. As a mom of three (and a dog parent!), Elsa truly understands the challenges that people face in getting and staying organized, and loves helping people find the peace that comes from living an organized life.  Composed Living has been featured on HGTV, BuzzFeed, mindbodygreen, and Travel+Leisure, just to name a few!  LEARN MORE: https://www.composedliving.com Did you know we also run a 501c3 nonprofit? Click here to learn more about Composed Giving! Composed Living with Elsa Elbert - Episode 2.6: Prioritizing Wellness with Robin Baab Olascoaga Olazko Interiors - Robin’s home interiors company. Books mentioned in this episode: The Monastic Heart by Joan Chittister The Artist's Way by Julia Cameron

10/18/23 Today, Elsa is joined by Caitlin Crosby, Founder & CEO of The Giving Keys, a give-back Pay It Forward jewelry and lifestyle company, 2x Best Selling Author, as well as a speaker, and former singer-songwriter and actress. Join them as they talk about Caitlin's company and what inspired her to start it. Make sure to follow us on socials: Instagram, Youtube, Pinterest Stay informed and inspired by signing up for our monthly newsletter, where you'll receive the latest updates, exclusive offers, and insightful content straight to your inbox.  Explore our in-store events designed to enhance your well-being and personal growth – simply click this link to discover what's happening at our space!  Pay us a visit at our new shop, located in the Valley Country Market in Woodland Hills. You'll find a stunning array of sustainable home organizing products, as well as gifts and decor!  As a token of our appreciation, enjoy a complimentary 30-day guide to clutter-free living – because we believe that owning less means thriving more.  And if you have a story to share or insights to offer, we invite you to apply to be a guest on our show, where your voice can inspire others on their journey to intentional living.  ​​Composed Living is a Los Angeles-based professional organizing company. We believe that putting sustainable, easy-to-maintain solutions in place not only saves you time and money, but also allows you to focus your energy on the things - and people - you love.  With over twenty years of experience, along with a Masters degree in Organizational Leadership, CEO Elsa Elbert has supported countless families on their journey to discovering the many benefits of living a clutter-free, organized life. As a mom of three (and a dog parent!), Elsa truly understands the challenges that people face in getting and staying organized, and loves helping people find the peace that comes from living an organized life.  Composed Living has been featured on HGTV, BuzzFeed, mindbodygreen, and Travel+Leisure, just to name a few!  LEARN MORE: https://www.composedliving.com Did you know we also run a 501c3 nonprofit? Click here to learn more about Composed Giving! Composed Living with Elsa Elbert - Episode 2.4: with Caitlin Crosby The Giving Keys - Caitlin’s business, The Giving Keys.  You Are the Key by Caitlin Crosby - Book by our guest, Caitlin. Every Word Matters by Caitlin Crosby - Book by our guest, Caitlin. Caitlin's Instagram - You can connect with Caitlin here! The Giving Keys Instagram - Connect with the company here!

10/11/23 Elsa is joined by founder of Pembroke PR and author, Temi Adamolekun on today's episode. They discuss the challenges of raising children, how to talk to them about difficult topics and how that ultimately led Temi to write her children's book, Your Special Voice. Make sure to follow us on socials: Instagram, Youtube, Pinterest Stay informed and inspired by signing up for our monthly newsletter, where you'll receive the latest updates, exclusive offers, and insightful content straight to your inbox.  Explore our in-store events designed to enhance your well-being and personal growth – simply click this link to discover what's happening at our space!  Pay us a visit at our new shop, located in the Valley Country Market in Woodland Hills. You'll find a stunning array of sustainable home organizing products, as well as gifts and decor!  As a token of our appreciation, enjoy a complimentary 30-day guide to clutter-free living – because we believe that owning less means thriving more.  And if you have a story to share or insights to offer, we invite you to apply to be a guest on our show, where your voice can inspire others on their journey to intentional living.  ​​Composed Living is a Los Angeles-based professional organizing company. We believe that putting sustainable, easy-to-maintain solutions in place not only saves you time and money, but also allows you to focus your energy on the things - and people - you love.  With over twenty years of experience, along with a Masters degree in Organizational Leadership, CEO Elsa Elbert has supported countless families on their journey to discovering the many benefits of living a clutter-free, organized life. As a mom of three (and a dog parent!), Elsa truly understands the challenges that people face in getting and staying organized, and loves helping people find the peace that comes from living an organized life.  Composed Living has been featured on HGTV, BuzzFeed, mindbodygreen, and Travel+Leisure, just to name a few!  LEARN MORE: https://www.composedliving.com Did you know we also run a 501c3 nonprofit? Click here to learn more about Composed Giving! Composed Living with Elsa Elbert - Episode 2.3: Living with Intention with Temi Adamolekun Shownotes: Pembroke PR - Temi’s PR agency.  Your Special Voice by Temi Adamolekun - Children’s book Your Special Voice written by our guest, Temi Adamolekun. Hey Mama - A membership-based professional networking group for moms that connects mothers who are growing careers and families. Where Yuliya and Elsa met. Esther Wojcicki - Video referenced in this episode in regards to helping children become independent. Books mentioned in this episode (besides Temi’s of course) Atomic Habits by James Clear

10/6/23 Make sure to follow us on socials: Instagram, Youtube, Pinterest Stay informed and inspired by signing up for our monthly newsletter, where you'll receive the latest updates, exclusive offers, and insightful content straight to your inbox.  Explore our in-store events designed to enhance your well-being and personal growth – simply click this link to discover what's happening at our space!  Pay us a visit at our new shop, located in the Valley Country Market in Woodland Hills. You'll find a stunning array of sustainable home organizing products, as well as gifts and decor!  As a token of our appreciation, enjoy a complimentary 30-day guide to clutter-free living – because we believe that owning less means thriving more.  And if you have a story to share or insights to offer, we invite you to apply to be a guest on our show, where your voice can inspire others on their journey to intentional living.  ​​Composed Living is a Los Angeles-based professional organizing company. We believe that putting sustainable, easy-to-maintain solutions in place not only saves you time and money, but also allows you to focus your energy on the things - and people - you love.  With over twenty years of experience, along with a Masters degree in Organizational Leadership, CEO Elsa Elbert has supported countless families on their journey to discovering the many benefits of living a clutter-free, organized life. As a mom of three (and a dog parent!), Elsa truly understands the challenges that people face in getting and staying organized, and loves helping people find the peace that comes from living an organized life.  Composed Living has been featured on HGTV, BuzzFeed, mindbodygreen, and Travel+Leisure, just to name a few!  LEARN MORE: https://www.composedliving.com Did you know we also run a 501c3 nonprofit? Click here to learn more about Composed Giving! Composed Living with Elsa Elbert - MiniEp: Power of Subtraction Shownotes: Well Lived Woman - Space where friendship circles, among other great events, are hosted.

10/4/23 Owner of athleisure brand When+Where, Yuliya Charamnykh, joins Elsa to talk about her brand and why she started it. The two also touch on the challenges of starting a small business and what things they implemented to make them thrive. Make sure to follow us on socials: Instagram, Youtube, Pinterest Stay informed and inspired by signing up for our monthly newsletter, where you'll receive the latest updates, exclusive offers, and insightful content straight to your inbox.  Explore our in-store events designed to enhance your well-being and personal growth – simply click this link to discover what's happening at our space!  Pay us a visit at our new shop, located in the Valley Country Market in Woodland Hills. You'll find a stunning array of sustainable home organizing products, as well as gifts and decor!  As a token of our appreciation, enjoy a complimentary 30-day guide to clutter-free living – because we believe that owning less means thriving more.  And if you have a story to share or insights to offer, we invite you to apply to be a guest on our show, where your voice can inspire others on their journey to intentional living.  ​​Composed Living is a Los Angeles-based professional organizing company. We believe that putting sustainable, easy-to-maintain solutions in place not only saves you time and money, but also allows you to focus your energy on the things - and people - you love.  With over twenty years of experience, along with a Masters degree in Organizational Leadership, CEO Elsa Elbert has supported countless families on their journey to discovering the many benefits of living a clutter-free, organized life. As a mom of three (and a dog parent!), Elsa truly understands the challenges that people face in getting and staying organized, and loves helping people find the peace that comes from living an organized life.  Composed Living has been featured on HGTV, BuzzFeed, mindbodygreen, and Travel+Leisure, just to name a few!  LEARN MORE: https://www.composedliving.com Did you know we also run a 501c3 nonprofit? Click here to learn more about Composed Giving! Composed Living with Elsa Elbert - Episode 2.2: Leading with Purpose with Yuliya Charamnykh Shownotes: WHEN & WHERE - Yuliya’s athleisure brand. Hey Mama - A membership-based professional networking group for moms that connects mothers who are growing careers and families. Where Yuliya and Elsa met.

9/29/23 Make sure to follow us on socials: Instagram, Youtube, Pinterest Stay informed and inspired by signing up for our monthly newsletter, where you'll receive the latest updates, exclusive offers, and insightful content straight to your inbox.  Explore our in-store events designed to enhance your well-being and personal growth – simply click this link to discover what's happening at our space!  Pay us a visit at our new shop, located in the Valley Country Market in Woodland Hills. You'll find a stunning array of sustainable home organizing products, as well as gifts and decor!  As a token of our appreciation, enjoy a complimentary 30-day guide to clutter-free living – because we believe that owning less means thriving more.  And if you have a story to share or insights to offer, we invite you to apply to be a guest on our show, where your voice can inspire others on their journey to intentional living.  ​​Composed Living is a Los Angeles-based professional organizing company. We believe that putting sustainable, easy-to-maintain solutions in place not only saves you time and money, but also allows you to focus your energy on the things - and people - you love.  With over twenty years of experience, along with a Masters degree in Organizational Leadership, CEO Elsa Elbert has supported countless families on their journey to discovering the many benefits of living a clutter-free, organized life. As a mom of three (and a dog parent!), Elsa truly understands the challenges that people face in getting and staying organized, and loves helping people find the peace that comes from living an organized life.  Composed Living has been featured on HGTV, BuzzFeed, mindbodygreen, and Travel+Leisure, just to name a few!  LEARN MORE: https://www.composedliving.com Did you know we also run a 501c3 nonprofit? Click here to learn more about Composed Giving! Composed Living with Elsa Elbert - MiniEp: Update on Composed Living

9/27/23 Licensed psychotherapist and registered art therapist, Lynell Weiss, joins Elsa in conversation over her different therapy offerings, including art therapy, moon circles, and her most recent offering, E.M.D.R. Join us as Elsa and Lynell discuss the importance and benefits of therapy and how to implement some of the practices into your life. Make sure to follow us on socials: Instagram, Youtube, Pinterest Stay informed and inspired by signing up for our monthly newsletter, where you'll receive the latest updates, exclusive offers, and insightful content straight to your inbox.  Explore our in-store events designed to enhance your well-being and personal growth – simply click this link to discover what's happening at our space!  Pay us a visit at our new shop, located in the Valley Country Market in Woodland Hills. You'll find a stunning array of sustainable home organizing products, as well as gifts and decor!  As a token of our appreciation, enjoy a complimentary 30-day guide to clutter-free living – because we believe that owning less means thriving more.  And if you have a story to share or insights to offer, we invite you to apply to be a guest on our show, where your voice can inspire others on their journey to intentional living.  ​​Composed Living is a Los Angeles-based professional organizing company. We believe that putting sustainable, easy-to-maintain solutions in place not only saves you time and money, but also allows you to focus your energy on the things - and people - you love.  With over twenty years of experience, along with a Masters degree in Organizational Leadership, CEO Elsa Elbert has supported countless families on their journey to discovering the many benefits of living a clutter-free, organized life. As a mom of three (and a dog parent!), Elsa truly understands the challenges that people face in getting and staying organized, and loves helping people find the peace that comes from living an organized life.  Composed Living has been featured on HGTV, BuzzFeed, mindbodygreen, and Travel+Leisure, just to name a few!  LEARN MORE: https://www.composedliving.com Did you know we also run a 501c3 nonprofit? Click here to learn more about Composed Giving! Composed Living with Elsa Elbert - Episode 2.1: Leaning Into Contentment with Lynell Weiss Shownotes: Lynell Weiss' Website - Today’s guest, Lynell Weiss’ website. Here you can find all the information on all her mentioned work such as moon circles, art therapy, one one one sessions, and more. Esther Perel's Website - Mentioned psychotherapist, Esther Perel’s (spoke about partners leaning on each other in relationships) website. Many available resources such as articles, helpful tips, etc.  Interested in Elsa’s master’s program? More information here about Gonzaga's Organizational Leadership Master's Program. E.M.D.R - Aka Eye Movement Desensitization and Reprocessing. More on that style of therapy at the link. Books Wisdom of Stability: Rooting Faith in a Mobile Culture

8/2/23 SAINT founders, Molly Pross, Janie Schwartz and Zoe Kasiske, join Elsa on the podcast today to discuss the trials and tribulations of single motherhood. They discuss SAINT, the space they created for mothers to connect and re-find their power. Make sure to follow us on socials: Instagram, Youtube, Pinterest Stay informed and inspired by signing up for our monthly newsletter, where you'll receive the latest updates, exclusive offers, and insightful content straight to your inbox.  Explore our in-store events designed to enhance your well-being and personal growth – simply click this link to discover what's happening at our space!  Pay us a visit at our new shop, located in the Valley Country Market in Woodland Hills. You'll find a stunning array of sustainable home organizing products, as well as gifts and decor!  As a token of our appreciation, enjoy a complimentary 30-day guide to clutter-free living – because we believe that owning less means thriving more.  And if you have a story to share or insights to offer, we invite you to apply to be a guest on our show, where your voice can inspire others on their journey to intentional living.  ​​Composed Living is a Los Angeles-based professional organizing company. We believe that putting sustainable, easy-to-maintain solutions in place not only saves you time and money, but also allows you to focus your energy on the things - and people - you love.  With over twenty years of experience, along with a Masters degree in Organizational Leadership, CEO Elsa Elbert has supported countless families on their journey to discovering the many benefits of living a clutter-free, organized life. As a mom of three (and a dog parent!), Elsa truly understands the challenges that people face in getting and staying organized, and loves helping people find the peace that comes from living an organized life.  Composed Living has been featured on HGTV, BuzzFeed, mindbodygreen, and Travel+Leisure, just to name a few!  LEARN MORE: https://www.composedliving.com Did you know we also run a 501c3 nonprofit? Click here to learn more about Composed Giving! Composed Living with Elsa Elbert - Episode 1.10: Navigating Single Motherhood with SAINT Shownotes: SAINT Website SAINT Instagram

7/26/23 Elsa is joined by The Feng Shui Lady®️⁠, Laura Beatriz Carrillo, to chat all things feng shui. They touch on our different kinds of luck and how we can make that luck along with our space and lives work for us; aligning for the things we want to manifest in! Make sure to follow us on socials: Instagram, Youtube, Pinterest Stay informed and inspired by signing up for our monthly newsletter, where you'll receive the latest updates, exclusive offers, and insightful content straight to your inbox.  Explore our in-store events designed to enhance your well-being and personal growth – simply click this link to discover what's happening at our space!  Pay us a visit at our new shop, located in the Valley Country Market in Woodland Hills. You'll find a stunning array of sustainable home organizing products, as well as gifts and decor!  As a token of our appreciation, enjoy a complimentary 30-day guide to clutter-free living – because we believe that owning less means thriving more.  And if you have a story to share or insights to offer, we invite you to apply to be a guest on our show, where your voice can inspire others on their journey to intentional living.  ​​Composed Living is a Los Angeles-based professional organizing company. We believe that putting sustainable, easy-to-maintain solutions in place not only saves you time and money, but also allows you to focus your energy on the things - and people - you love.  With over twenty years of experience, along with a Masters degree in Organizational Leadership, CEO Elsa Elbert has supported countless families on their journey to discovering the many benefits of living a clutter-free, organized life. As a mom of three (and a dog parent!), Elsa truly understands the challenges that people face in getting and staying organized, and loves helping people find the peace that comes from living an organized life.  Composed Living has been featured on HGTV, BuzzFeed, mindbodygreen, and Travel+Leisure, just to name a few!  LEARN MORE: https://www.composedliving.com Did you know we also run a 501c3 nonprofit? Click here to learn more about Composed Giving! Composed Living with Elsa Elbert - Episode 1.9: Feng Shui with Laura Beatriz Carrillo Shownotes: The Feng Shui Lady®️ - Laura’s LinkTree where you can find all her resources mentioned in the episode. Everything Feng Shui Lady related, you can find here. Trinity Luck - More on the ‘three lucks’ talked about during today’s episode. Esther Hicks and more - More on Esther Hicks’ teaching and writings which were mentioned in episode such as her book, Law of Attraction.

7/19/23 Wellness expert and close friend of Elsa's, Kristiana Tarnuzzer, joins Elsa on the podcast today as they talk about practicing meditation, trusting the process, and how to deal with difficult people in our lives. Make sure to follow us on socials: Instagram, Youtube, Pinterest Stay informed and inspired by signing up for our monthly newsletter, where you'll receive the latest updates, exclusive offers, and insightful content straight to your inbox.  Explore our in-store events designed to enhance your well-being and personal growth – simply click this link to discover what's happening at our space!  Pay us a visit at our new shop, located in the Valley Country Market in Woodland Hills. You'll find a stunning array of sustainable home organizing products, as well as gifts and decor!  As a token of our appreciation, enjoy a complimentary 30-day guide to clutter-free living – because we believe that owning less means thriving more.  And if you have a story to share or insights to offer, we invite you to apply to be a guest on our show, where your voice can inspire others on their journey to intentional living.  ​​Composed Living is a Los Angeles-based professional organizing company. We believe that putting sustainable, easy-to-maintain solutions in place not only saves you time and money, but also allows you to focus your energy on the things - and people - you love.  With over twenty years of experience, along with a Masters degree in Organizational Leadership, CEO Elsa Elbert has supported countless families on their journey to discovering the many benefits of living a clutter-free, organized life. As a mom of three (and a dog parent!), Elsa truly understands the challenges that people face in getting and staying organized, and loves helping people find the peace that comes from living an organized life.  Composed Living has been featured on HGTV, BuzzFeed, mindbodygreen, and Travel+Leisure, just to name a few!  LEARN MORE: https://www.composedliving.com Did you know we also run a 501c3 nonprofit? Click here to learn more about Composed Giving! Composed Living with Elsa Elbert - Episode 1.8: Learning to Trust with Kristiana Tarnuzzer Shownotes: Global Wellness Institute - Kristiana is Director of Development here. Condé Nast Johansens - Kristiana is a local expert for Condé Nast Johansens. Open Hearts Foundation - Foundation mentioned in episode. Books mentioned in today’s episode: The Untethered Soul by Michael A. Singer The Four Agreements by Don Miguel Ruiz

7/17/23 Make sure to follow us on socials: Instagram, Youtube, Pinterest Stay informed and inspired by signing up for our monthly newsletter, where you'll receive the latest updates, exclusive offers, and insightful content straight to your inbox.  Explore our in-store events designed to enhance your well-being and personal growth – simply click this link to discover what's happening at our space!  Pay us a visit at our new shop, located in the Valley Country Market in Woodland Hills. You'll find a stunning array of sustainable home organizing products, as well as gifts and decor!  As a token of our appreciation, enjoy a complimentary 30-day guide to clutter-free living – because we believe that owning less means thriving more.  And if you have a story to share or insights to offer, we invite you to apply to be a guest on our show, where your voice can inspire others on their journey to intentional living.  ​​Composed Living is a Los Angeles-based professional organizing company. We believe that putting sustainable, easy-to-maintain solutions in place not only saves you time and money, but also allows you to focus your energy on the things - and people - you love.  With over twenty years of experience, along with a Masters degree in Organizational Leadership, CEO Elsa Elbert has supported countless families on their journey to discovering the many benefits of living a clutter-free, organized life. As a mom of three (and a dog parent!), Elsa truly understands the challenges that people face in getting and staying organized, and loves helping people find the peace that comes from living an organized life.  Composed Living has been featured on HGTV, BuzzFeed, mindbodygreen, and Travel+Leisure, just to name a few!  LEARN MORE: https://www.composedliving.com Did you know we also run a 501c3 nonprofit? Click here to learn more about Composed Giving! Composed Living with Elsa Elbert - MiniEp: Creating Space for What Matters Shownotes: The Well Lived Woman - Store mentioned by Elsa in this mini episode. Values Deck - Values Deck mentioned in today’s mini episode.

7/12/23 Among many things, Kelly Christopher is a lawyer, an ambassador for NASA, and a dear friend of Elsa's. She comes on the podcast today as the two discuss the importance of setting boundaries, of saying 'no,' and of finding the why in their lives in search of more clarity. Make sure to follow us on socials: Instagram, Youtube, Pinterest Stay informed and inspired by signing up for our monthly newsletter, where you'll receive the latest updates, exclusive offers, and insightful content straight to your inbox.  Explore our in-store events designed to enhance your well-being and personal growth – simply click this link to discover what's happening at our space!  Pay us a visit at our new shop, located in the Valley Country Market in Woodland Hills. You'll find a stunning array of sustainable home organizing products, as well as gifts and decor!  As a token of our appreciation, enjoy a complimentary 30-day guide to clutter-free living – because we believe that owning less means thriving more.  And if you have a story to share or insights to offer, we invite you to apply to be a guest on our show, where your voice can inspire others on their journey to intentional living.  ​​Composed Living is a Los Angeles-based professional organizing company. We believe that putting sustainable, easy-to-maintain solutions in place not only saves you time and money, but also allows you to focus your energy on the things - and people - you love.  With over twenty years of experience, along with a Masters degree in Organizational Leadership, CEO Elsa Elbert has supported countless families on their journey to discovering the many benefits of living a clutter-free, organized life. As a mom of three (and a dog parent!), Elsa truly understands the challenges that people face in getting and staying organized, and loves helping people find the peace that comes from living an organized life.  Composed Living has been featured on HGTV, BuzzFeed, mindbodygreen, and Travel+Leisure, just to name a few!  LEARN MORE: https://www.composedliving.com Did you know we also run a 501c3 nonprofit? Click here to learn more about Composed Giving! Composed Living with Elsa Elbert - Episode 1.7: Seeking Clarity with Kelly Christopher Shownotes: Kelly's Website - Kelly’s website where you can find her contact and other resources. Solar System Ambassador for NASA - More information on Kelly’s ambassadorship and on the NASA program altogether. Young Professionals Group for the Assistance League of Los Angeles - More information on the Assistance League of Los Angeles.

7/10/23 Make sure to follow us on socials: Instagram, Youtube, Pinterest Stay informed and inspired by signing up for our monthly newsletter, where you'll receive the latest updates, exclusive offers, and insightful content straight to your inbox.  Explore our in-store events designed to enhance your well-being and personal growth – simply click this link to discover what's happening at our space!  Pay us a visit at our new shop, located in the Valley Country Market in Woodland Hills. You'll find a stunning array of sustainable home organizing products, as well as gifts and decor!  As a token of our appreciation, enjoy a complimentary 30-day guide to clutter-free living – because we believe that owning less means thriving more.  And if you have a story to share or insights to offer, we invite you to apply to be a guest on our show, where your voice can inspire others on their journey to intentional living.  ​​Composed Living is a Los Angeles-based professional organizing company. We believe that putting sustainable, easy-to-maintain solutions in place not only saves you time and money, but also allows you to focus your energy on the things - and people - you love.  With over twenty years of experience, along with a Masters degree in Organizational Leadership, CEO Elsa Elbert has supported countless families on their journey to discovering the many benefits of living a clutter-free, organized life. As a mom of three (and a dog parent!), Elsa truly understands the challenges that people face in getting and staying organized, and loves helping people find the peace that comes from living an organized life.  Composed Living has been featured on HGTV, BuzzFeed, mindbodygreen, and Travel+Leisure, just to name a few!  LEARN MORE: https://www.composedliving.com Did you know we also run a 501c3 nonprofit? Click here to learn more about Composed Giving! Composed Living with Elsa Elbert - MiniEp: Structure Creates Freedom

7/5/23 Spiritual Stylist and Sacred Space Designer, Emma Lundwall, joins Elsa as they discuss ways for themselves to reconnect to joy through fun and play. They also discuss the importance of making your home a safe space and how to protect your energy, especially as an empath. Make sure to follow us on socials: Instagram, Youtube, Pinterest Stay informed and inspired by signing up for our monthly newsletter, where you'll receive the latest updates, exclusive offers, and insightful content straight to your inbox.  Explore our in-store events designed to enhance your well-being and personal growth – simply click this link to discover what's happening at our space!  Pay us a visit at our new shop, located in the Valley Country Market in Woodland Hills. You'll find a stunning array of sustainable home organizing products, as well as gifts and decor!  As a token of our appreciation, enjoy a complimentary 30-day guide to clutter-free living – because we believe that owning less means thriving more.  And if you have a story to share or insights to offer, we invite you to apply to be a guest on our show, where your voice can inspire others on their journey to intentional living.  ​​Composed Living is a Los Angeles-based professional organizing company. We believe that putting sustainable, easy-to-maintain solutions in place not only saves you time and money, but also allows you to focus your energy on the things - and people - you love.  With over twenty years of experience, along with a Masters degree in Organizational Leadership, CEO Elsa Elbert has supported countless families on their journey to discovering the many benefits of living a clutter-free, organized life. As a mom of three (and a dog parent!), Elsa truly understands the challenges that people face in getting and staying organized, and loves helping people find the peace that comes from living an organized life.  Composed Living has been featured on HGTV, BuzzFeed, mindbodygreen, and Travel+Leisure, just to name a few!  LEARN MORE: https://www.composedliving.com Did you know we also run a 501c3 nonprofit? Click here to learn more about Composed Giving! Composed Living with Elsa Elbert - Episode 1.6: On Finding Joy with Emma Lundwall Shownotes: Emma Lundwall Website Hey Mama - Membership community for moms in business. Network in which Elsa and Emma met.

6/28/23 Elsa is joined by her good friend, Natasha Sizlo. Natasha is a writer who recently published her first novel, All Signs Point to Paris. In the episode, Natasha discusses how she got her start in writing and the wild ride that led her to writing her remarkable new novel. The two talk about everything from finding your artistic voice to the seven year itch phenomenon. Join us for this wonderful conversation! Make sure to follow us on socials: Instagram, Youtube, Pinterest Stay informed and inspired by signing up for our monthly newsletter, where you'll receive the latest updates, exclusive offers, and insightful content straight to your inbox.  Explore our in-store events designed to enhance your well-being and personal growth – simply click this link to discover what's happening at our space!  Pay us a visit at our new shop, located in the Valley Country Market in Woodland Hills. You'll find a stunning array of sustainable home organizing products, as well as gifts and decor!  As a token of our appreciation, enjoy a complimentary 30-day guide to clutter-free living – because we believe that owning less means thriving more.  And if you have a story to share or insights to offer, we invite you to apply to be a guest on our show, where your voice can inspire others on their journey to intentional living.  ​​Composed Living is a Los Angeles-based professional organizing company. We believe that putting sustainable, easy-to-maintain solutions in place not only saves you time and money, but also allows you to focus your energy on the things - and people - you love.  With over twenty years of experience, along with a Masters degree in Organizational Leadership, CEO Elsa Elbert has supported countless families on their journey to discovering the many benefits of living a clutter-free, organized life. As a mom of three (and a dog parent!), Elsa truly understands the challenges that people face in getting and staying organized, and loves helping people find the peace that comes from living an organized life.  Composed Living has been featured on HGTV, BuzzFeed, mindbodygreen, and Travel+Leisure, just to name a few!  LEARN MORE: https://www.composedliving.com Did you know we also run a 501c3 nonprofit? Click here to learn more about Composed Giving! Composed Living with Elsa Elbert - Episode 1.5: On the Importance of Having Fun with Natasha Sizlo Shownotes: The Agency - Real Estate firm where Natasha works. The Alliance of Moms - A community of philanthropists who support pregnant and parenting youth in LA’s foster care system so that they can build a positive future for themselves and their children. Organization mentioned in episode where Elsa and Natasha met. Chateau Orquevaux - Artist residency in France that Natasha will be attending. Buying Beverly Hills - Netflix reality T.V. show featuring The Agency and Natasha. Seven Year Itch - More on the ‘seven year itch’ phenomenon mentioned in the episode that marriages/long term romantic relationships struggle around the 7 year mark.  Books mentioned in this episode: All Signs Point to Paris by Natasha Sizlo - Natasha’s best-selling novel talked about in this episode. The Artist's Way by Julia Cameron - Mentioned in episode.

6/21/23 Elsa is joined by Alyshia Ochse, a Los Angeles-based Award Winning actress, bestselling author, podcast host, entrepreneur, and mother. The two discuss how getting your space organized and your mind organized makes for more focus and time for your other pursuits. They touch on the different tendencies we all have and how to make them work for us. Make sure to follow us on socials: Instagram, Youtube, Pinterest Stay informed and inspired by signing up for our monthly newsletter, where you'll receive the latest updates, exclusive offers, and insightful content straight to your inbox.  Explore our in-store events designed to enhance your well-being and personal growth – simply click this link to discover what's happening at our space!  Pay us a visit at our new shop, located in the Valley Country Market in Woodland Hills. You'll find a stunning array of sustainable home organizing products, as well as gifts and decor!  As a token of our appreciation, enjoy a complimentary 30-day guide to clutter-free living – because we believe that owning less means thriving more.  And if you have a story to share or insights to offer, we invite you to apply to be a guest on our show, where your voice can inspire others on their journey to intentional living.  ​​Composed Living is a Los Angeles-based professional organizing company. We believe that putting sustainable, easy-to-maintain solutions in place not only saves you time and money, but also allows you to focus your energy on the things - and people - you love.  With over twenty years of experience, along with a Masters degree in Organizational Leadership, CEO Elsa Elbert has supported countless families on their journey to discovering the many benefits of living a clutter-free, organized life. As a mom of three (and a dog parent!), Elsa truly understands the challenges that people face in getting and staying organized, and loves helping people find the peace that comes from living an organized life.  Composed Living has been featured on HGTV, BuzzFeed, mindbodygreen, and Travel+Leisure, just to name a few!  LEARN MORE: https://www.composedliving.com Did you know we also run a 501c3 nonprofit? Click here to learn more about Composed Giving! Composed Living with Elsa Elbert - Episode 1.4: Using Balance to Create Abundance with Alyshia Ochse Shownotes: That One Auditon - Alyshia’s podcast. The New Triple Threat - Alyshia’s online membership community focused on holistic actor training and empowering you with all the tools you need to be a healthy and thriving working actor. Gretchen Rubin's 'The Four Tendencies' - More on the four tendencies discussed in today’s episode. ADHD Body Doubling - More on ‘buddies’ for people with ADHD discussed in today’s episode. Asana - Organization/task management site mentioned in this epsiode. Books mentioned in today’s episode: Life Letters by Alyshia Ochse - Alyshia’s book. Atomic Habits by James Clear

6/14/23 Make sure to follow us on socials: Instagram, Youtube, Pinterest Stay informed and inspired by signing up for our monthly newsletter, where you'll receive the latest updates, exclusive offers, and insightful content straight to your inbox.  Explore our in-store events designed to enhance your well-being and personal growth – simply click this link to discover what's happening at our space!  Pay us a visit at our new shop, located in the Valley Country Market in Woodland Hills. You'll find a stunning array of sustainable home organizing products, as well as gifts and decor!  As a token of our appreciation, enjoy a complimentary 30-day guide to clutter-free living – because we believe that owning less means thriving more.  And if you have a story to share or insights to offer, we invite you to apply to be a guest on our show, where your voice can inspire others on their journey to intentional living.  ​​Composed Living is a Los Angeles-based professional organizing company. We believe that putting sustainable, easy-to-maintain solutions in place not only saves you time and money, but also allows you to focus your energy on the things - and people - you love.  With over twenty years of experience, along with a Masters degree in Organizational Leadership, CEO Elsa Elbert has supported countless families on their journey to discovering the many benefits of living a clutter-free, organized life. As a mom of three (and a dog parent!), Elsa truly understands the challenges that people face in getting and staying organized, and loves helping people find the peace that comes from living an organized life.  Composed Living has been featured on HGTV, BuzzFeed, mindbodygreen, and Travel+Leisure, just to name a few!  LEARN MORE: https://www.composedliving.com Did you know we also run a 501c3 nonprofit? Click here to learn more about Composed Giving!

6/5/23 Make sure to follow us on socials: Instagram, Youtube, Pinterest Stay informed and inspired by signing up for our monthly newsletter, where you'll receive the latest updates, exclusive offers, and insightful content straight to your inbox.  Explore our in-store events designed to enhance your well-being and personal growth – simply click this link to discover what's happening at our space!  Pay us a visit at our new shop, located in the Valley Country Market in Woodland Hills. You'll find a stunning array of sustainable home organizing products, as well as gifts and decor!  As a token of our appreciation, enjoy a complimentary 30-day guide to clutter-free living – because we believe that owning less means thriving more.  And if you have a story to share or insights to offer, we invite you to apply to be a guest on our show, where your voice can inspire others on their journey to intentional living.  ​​Composed Living is a Los Angeles-based professional organizing company. We believe that putting sustainable, easy-to-maintain solutions in place not only saves you time and money, but also allows you to focus your energy on the things - and people - you love.  With over twenty years of experience, along with a Masters degree in Organizational Leadership, CEO Elsa Elbert has supported countless families on their journey to discovering the many benefits of living a clutter-free, organized life. As a mom of three (and a dog parent!), Elsa truly understands the challenges that people face in getting and staying organized, and loves helping people find the peace that comes from living an organized life.  Composed Living has been featured on HGTV, BuzzFeed, mindbodygreen, and Travel+Leisure, just to name a few!  LEARN MORE: https://www.composedliving.com Did you know we also run a 501c3 nonprofit? Click here to learn more about Composed Giving! Composed Living with Elsa Elbert - Mini Episode: What Composed Living Means To Me Shownotes: 30 Days to Composed Living - Downloadable 30-day guide to composing the life of your dreams mentioned in this mini-episode.