Dance Colleges & Careers with Brittany Noltimier

A lot of dancers are told to “just smile more” or “feel the music”… but what if facial expressions in dance are actually a TRAINED skill?In this episode, I’m breaking down 3 huge myths about facial expressions and performance quality that keep dancers looking awkward, disconnected, or uncomfortable on stage — even when they’re technically strong dancers.We’ll talk about:✨ Why expression does NOT just come naturally✨ Why confidence usually isn’t the real issue✨ How dancers can actually train performance skills intentionallyIf your dancer struggles with stage presence, performance quality, or connecting emotionally on stage, this episode will help you understand what’s really going on — and what to do about it.🎭 Take the FREE Facial Expressions Quiz / ChallengeSupport the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

1. The ProtectorThis dancer plays it safe. They don’t want to look silly, so they hold back… and it reads as nervous or disconnected.👉 (This is where you mention what you SAW on stage 👀)2. The OverthinkerThis dancer is thinking about EVERYTHING… technique, timing, corrections… but they’re so in their head that nothing feels natural.3. The ExplorerThis dancer is expressive… but inconsistent. Sometimes it works, sometimes it doesn’t—because there’s no structure behind it.Support the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

You’re working hard. I see you. You’re in class every day, taking extra privates, rehearsing your solo, pushing yourself… and yet you’re still not seeing the results you want.In this episode, we’re talking about the difference between working hard and working with direction — and why so many dancers burn out, plateau, or lose confidence even though they’re doing “all the right things.”I break down:Why more classes isn’t always the answerHow vague goals like “better turns” or “better facials” are actually holding you backThe importance of identifying the real problem before trying to fix everythingAnd how to create a targeted strategy that fits your goals — not your teammate’s, not your studio’s, not Instagram’sIf you’ve ever felt frustrated, stuck, or like you’re trying everything with no real progress… this episode is for you.Because working harder isn’t the solution. Working smarter is.Support the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

How to Set Real Dance Goals for 2026 (Not Just Wishful Thinking)As dancers, it’s easy to say “I hope I get better” or “I want to improve this year” — but hope is not a strategy.In this episode of Dance Colleges & Careers, Brittany Noltimier breaks down what it actually takes to set real, achievable dance goals and why so many dancers stay stuck despite working hard. We talk about the difference between wishes and goals, how to identify what’s really holding you back, and why lifestyle and daily habits matter more than motivation.If you want better turns, stronger performance, more confidence on stage, or real growth in 2026, this episode will help you rethink how you’re approaching your training.Inside this episode: • Why most dance goals fail before February • The difference between “wanting it” and working for it • How to identify the real barrier behind your struggles • Why confidence and performance are trainable skills • How small daily changes create big results on stageThis episode is for dancers who are ready to stop hoping and start building.Support the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

Do you ever catch yourself waiting until everything is “just right” before you begin? The perfect studio, the perfect costume, the perfect moment? Perfectionism feels safe — but it’s actually what keeps dancers stuck.In this episode, Brittany shares her obsession with cleaning and reorganizing her office, and how it mirrors the way dancers procrastinate on facials, confidence, and performance. You’ll learn why perfection is a moving target, why progress only comes from action, and how confidence is built through repetition, not waiting.🎁 Bonus Resource: Get your free tool at www.brittanynoltimier.com/82 to help you start practicing now instead of waiting for perfect.And remember — you don’t have to do it alone. Whether inside the FAME Academy or with another trusted mentor, the fastest growth happens when you stop waiting and start moving forward with support.Support the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

If you're in high school and still unsure what you want to do after graduation, you’re not behind — you’re just standing at the starting line. In this episode, Brittany breaks down the fear of making “the wrong choice” and explains why taking any step forward is better than staying stuck.From her own story growing up in small-town North Dakota to working in New York and Orlando, Brittany shares how each decision — even the messy or unexpected ones — opened new doors. She’ll talk about:Why structure matters in your late teens (and how college can provide it)The truth about student debt and why education is an investment, not a burdenThe myth of the “gap year” and why momentum is everythingHow to surround yourself with dreamers instead of lifersThe single phrase that will change your future: Don’t wait for clarity — create it.If you’ve been waiting for a sign to move forward, this episode is it.Support the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

In this episode of Dance Colleges and Careers, Brittany breaks down one of the most common — and unnoticed — habits holding dancers back: the “focus face.” You know the one — the “uhhh” face, the blank stare, the tight jaw. She shares why this expression (or lack thereof) sends the wrong message to your teachers, judges, and even future employers, and how to replace it with energy, intention, and purpose. From classroom body language to audition etiquette, Brittany shows how your face can open doors — on stage and in real life.Support the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

Have you ever thought you were performing one way, only to watch the video back — or get judge feedback — that told a completely different story? That gap is your blind spot.In this episode, Brittany shares her own vulnerable story of being called “spastic” by a judge and how that critique changed her dancing forever. She unpacks how blind spots keep dancers stuck, why feedback can feel uncomfortable but is essential, and how coaching closes the gap between what you intend to show and what the audience actually sees.🎁 Bonus Resource: Grab the free tool for this episode at www.brittanynoltimier.com/79.And if you’re ready to finally turn blind spots into breakthroughs, that’s exactly what happens inside the FAME Academy — where dancers get the coaching, feedback, and mentorship to perform with confidence.Support the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

Thinking of switching studios? Before you make the leap, listen to this.In this episode, Brittany Noltimier unpacks why the “grass is greener” mindset holds dancers back, and what to do instead. You’ll hear why moving studios doesn’t automatically solve performance problems — and how to create growth opportunities right where you are.🎁 Grab the free bonus for this episode at www.brittanynoltimier.com/78And remember — dancers grow faster with guidance. The grass isn’t greener somewhere else. It’s greener where you water it.Support the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

What does making chili have to do with stage presence? Everything.In this episode, I share a vulnerable story about my discomfort in the kitchen — and how it perfectly mirrors the awkwardness dancers feel when told to “use their face.” You’ll learn why rules alone aren’t enough, why practice matters more than perfection, and how confidence is built through repetition.🎁 Free Bonus: Get your copy at www.brittanynoltimier.com/77And remember — you don’t have to figure this out alone. The fastest way to grow is with a coach who can give you feedback and direction.Support the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

Do you ever feel like everyone around you picks up choreography faster than you? It’s frustrating, embarrassing, and can leave you spiraling with self-doubt. I know, because I’ve been there.In today’s episode of Dance Colleges and Careers, we’re diving into how to pick up choreography faster—and it’s not about talent, it’s about strategy. From food and hydration, to self-talk, to finding patterns in the music, I’ll walk you through the practical tools that help dancers of any age learn choreography more quickly and confidently.You’ll learn:Why fueling your body (food + water) is step one to focus.How positive self-talk can change your learning speed.The importance of spotting patterns in movement and music.Why muscle memory only works if you go full out.How to decode your teacher’s style into something your brain understands.The trick I use of “teaching myself” to lock it in.If you’ve ever left a class feeling lost while everyone else gets it, this episode will help you stop beating yourself up and start learning choreography smarter.👉 Want more personalized help? Inside The Fame Academy, I help dancers pinpoint their learning strengths and create systems for mastering choreography faster, without panic or stress. https://www.brittanynoltimier.com/fameSupport the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

Stage presence is not a talent you’re born with—it’s a skill you can train. In this episode of Dance Colleges and Careers, Brittany Noltimier unpacks the myths surrounding stage presence and shows you how to build it with confidence, practice, and strategy.From being bullied for trying facial expressions, to performing six shows a day at Frontier City, to applying stage presence at the ballet barre in college, Brittany shares her personal journey and practical takeaways that you (or your dancer) can start using immediately.Whether you’re a student, parent, or teacher, this episode will help you understand why confidence grows through repetition—and why it’s time to stop believing stage presence is “natural.”www.brittanynoltimier.com/bootcampSupport the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

Is your dancer convinced they need more classes—more ballet, more privates, more conventions—to succeed? The truth is, more hours don’t always equal better results. In this episode of Dance Colleges and Careers, Brittany Noltimier breaks down why quality trumps quantity every single time.You’ll learn:Why “just add another class” isn’t the solution (and can even hold dancers back).How mindset and focus in class separate great dancers from the rest.Simple shifts you can make today to get more out of the hours you’re already investing.Stop spinning your wheels and start seeing progress. Your dancer’s growth isn’t about doing more—it’s about doing it better. If you’re tired of doing more without results, the FAME Academy is where we go deeper. Learn the exact strategies your dancer needs to create lasting progress. Join us today at brittanynoltimier.com/fame.Support the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

Your child comes home crying after class—and as a parent, your first instinct is to fix it. But here’s the truth: the way you approach the situation can either support your child’s growth… or hold them back.In this episode of Dance Colleges and Careers, Brittany Noltimier (studio owner, professional dancer, competition judge, and lifelong “studio kid”) shares how parents can navigate tough moments like casting disappointment, favoritism concerns, and front-row frustrations.We’ll cover:Why comparing your child to others keeps them stuckHow to handle “favorites” and front-row placement with perspectiveWhat guest choreographers are really looking forThe #1 way to help your child move forward (hint: it’s not sending a nasty email)Better questions to ask your child when they’re upset after classThis episode is all about shifting from complaints to growth—so your dancer can thrive with confidence all year long.✨ Mentioned: The Fame Academy launches October 2025. Join the inaugural class and help your dancer reach their full potential.Support the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

Should your child have a dance Instagram account? Parents often wonder if it’s the “right” move to help their dancer gain exposure, connect with opportunities, or simply share their journey with friends and family. In this episode, I break down the pros and cons of creating a social media page for your child, including brand exposure, family connection, and safety concerns.We’ll also talk about what to do if your child is too young to manage an account responsibly, how to set clear boundaries, and why social media should never replace the joy of dance itself.👉 Listen in and decide what’s best for your family: www.brittanynoltmier.com/72Support the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

In this empowering episode of Dance Colleges and Careers, host Brittany Noltimier reminds dancers, parents, and performers that what we see online is a filtered version of reality. From TikTok trends to viral pirouettes, we're often bombarded with “perfect” content that leaves us doubting our own progress. But real growth happens in the rehearsal room—where struggles, stumbles, and perseverance lead to powerful breakthroughs. Brittany shares a heart-to-heart reminder about the value of imperfection, the importance of struggle, and why your dance journey is valid—messy moments and all.🎁 Don’t forget your free bonus download at brittanynoltimier.com/71Support the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

Your next job interview doesn’t have to be a nerve-wracking mess. Whether you're auditioning for a role or applying for a 9–5, the prep strategies are the same — and performers might even have an edge. In this episode, Brittany shares 5 powerful interview tips straight from the stage that will help you show up confident, prepared, and unforgettable. Learn how to exude confidence, dress with intention, and actually connect — not just perform.🎧 Want the free worksheet and action steps? Visit: brittanynoltimier.com/70Support the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

Think your flawless technique is enough? Think again. In this episode, Brittany breaks down the 75% Rule — the hard truth behind why technically perfect dancers still fall short on score sheets. If you’re ignoring your facial expressions and stage presence, you’re starting at a disadvantage. Learn how competitive dance scores really work, why facials matter just as much as turns, and what you can do to improve. Plus, grab the free self-coaching worksheet and see exactly where you stand.🎯 Perfect for competitive dancers, perfectionists, and studio stars who are tired of hearing “connect more” without knowing how.📥 Download the free worksheet at brittanynoltimier.com/69 📌 Want to prep for real growth? Join the Fame Academy waitlist today. https://portal.cfpatheater.com/fame-academySupport the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

What you think is helping… might be what’s holding you back.Clean technique? Check. Power tricks? Check. But still not placing? You might be making one of these 3 super common—but wildly misunderstood—competition mistakes.In this episode, Brittany breaks down the real reasons dancers get stuck, why “more classes” isn’t the answer, and what to do if you want judges to actually remember your solo.🎯 Topics include:Why over-cleaning might be holding you backThe difference between power and purpose in your dancingHow to train smarter (not just harder)What we actually work on inside Fame Academy📝 Download the free worksheet: 👉 brittanynoltimier.com/68💛 Join the Fame Academy Waitlist: 👉 https://portal.cfpatheater.com/fame-academySupport the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

Smarter training, better attitude, and what top dancers actually do in rehearsal Think more classes are the key to success? Not quite. In this episode, I share what I saw at Nationals this year — including one dancer who went full-out during a marked run… and ended up winning the overall. Let’s talk about how to take class with intention, energy, and purpose so you actually get the results you want.  🎓 Registration opens soon for the Fame Academy — a training experience built for dancers in their prime years. 📥 Join the waitlist: [https://portal.cfpatheater.com/fame-academy] Support the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

What’s your mindset going into nationals? In this episode of Dance Colleges and Careers, I break down the difference between regionals and nationals — and how YOU (and your whole family!) can get the most out of the trip.From being brave enough to take a masterclass solo to finding your people in the Top Stars program, we’ll talk about what really matters. Spoiler: it’s not just your scores.If you’re heading to nationals, you don’t want to miss this reminder to think BIGGER, connect with your community, and embrace your exceptional self.🎧 Let’s go beyond the quick tricks and into real growth.🔗 Join the conversation in the Dance Colleges and Careers Facebook group! https://www.facebook.com/groups/dancepodcastSupport the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

This week’s episode is a reminder that you don’t have to do it all — you just need to do you really well.I’m coming to you from a pageant venue in Orlando, where I’ve seen firsthand how dancers, singers, and performers thrive when they understand their strengths — and stop trying to copy everyone else. Whether it’s tights, tricks, turns, or two-piece costumes, we talk about what it really means to make a smart first impression on stage.We also dive into:How to use choreography, outfits, and mindset to your advantageWhen to skip what isn’t working and lean into what isWhy understanding your body (and your vibe) gives you the edgeA little embarrassing story from my college public speaking class 😅And yes… whether or not you really need to wear tightsPlus, I’m sharing a sneak peek into FAME Academy — my 12-week coaching experience that helps dancers and their parents build confidence, clarity, and performance presence from the inside out.🗓️ FAME Academy opens this October and only runs once a year. Don’t miss it!Support the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

Too often, dancers obsess over tricks and forget about the magic that truly makes them unforgettable. In this episode, I share the difference between “quick tricks” and “real feels” — and why emotional connection, storytelling, and soul-driven performance will always outlast flashy moments.Whether you’re a student, a parent, or a studio owner, this is your reminder that the greatest performances are about impact — not just aerials and turns.🎧 Tune in and ask yourself: What do you want to be remembered for?Support the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

Not all pageant girls are prissy or pageant-born—and dancers often make some of the BEST contestants.In this episode, I’m breaking down the surprising overlap between dance and pageants, especially systems like Miss America where talent, interview, and presence all play a role. Whether your dancer is college-bound or just exploring new challenges, pageants can help build confidence, scholarship opportunities, and leadership skills.We’ll talk about how pageants impacted my life, how moms and daughters can bond through the process, and why your dance training gives you a head start in the world of crowns.🎁 Free guide: Pageant Prep for Dancers — Download now at brittanynoltimier.com/63Support the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

Is your once-excited dancer suddenly whining about going to class? Are they coming home tired, complaining, or glued to their phone? Before you think it’s time to pull them out of dance, listen to this week’s episode.I’m diving into why motivation dips (especially in those tricky preteen years), what’s really going on with your child’s body and mind, and why they need dance now more than ever.If you’ve ever wondered: 👉 Is this just a phase? 👉 Should I force them to keep going? 👉 Is dance still good for them?Then this is the episode for you.Share this one with your dancer too — it might be exactly what they need to hear.Support the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

Your social media is more than just a highlight reel—it's your personal brand. In this episode, I share the real story of reviewing potential hires and what their online presence told me before I ever spoke to them. Whether you're an aspiring dancer, teacher, or titleholder, your posts are your first impression. I’ll walk you through why your feed matters, what employers and judges look for, and the one question you should always ask before hitting “post.”🎧 If you’re serious about dance, leadership, or working with kids, this is your must-listen reminder.Your social media can make or break you.What type of vibe do you want to be giving off?Your social media is your brand.We are just not in a private online world.Everything is there for life.What is your message that you wanna be sending?How would grandma feel about this?Support the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

Struggle to pick up choreography? You’re not alone—and it might not be your memory at fault. In this episode, Brittany breaks down the power of patterns in music and movement. Learn how recognizing song structure and repeated rhythm cues can help you remember choreography faster, improve your facials, and finally feel confident learning new combos. Plus, hear Brittany’s honest take on why winging it used to work—and what actually creates consistent performance success.Support the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

Periods suck—but missing class every month sucks more. In this honest and empowering episode, we’re talking all about how to survive dance class on your period. Whether you’re feeling bloated, crampy, or just mentally off, this episode will help you normalize the struggle and learn what to do before, during, and after class to feel better.You’ll hear:Why excuses won’t help—but a plan willMy top mindset and body hacks to keep dancingHow your period impacts performance (and what to do about it)Tips on nutrition, energy, and self-talk during your cycleWhat to pack in your dance bag for peace of mindA follow-along stretch video for immediate relief🎁 FREEBIE → Download the Period Relief Cheat Sheet and access my YouTube stretch video at: 👉 www.brittanynoltimier.com/59Tag your dance besties and let’s break the stigma. You’re not lazy—you’re in a different phase of your power. 🩰💪Support the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

In this week’s episode of Dance Colleges and Careers, we’re talking about how middle and high school dancers can start preparing for college now. From summer intensives to portfolio-building and audition practice, Brittany shares what colleges really want to see—beyond the tricks. This is everything she wishes she knew before applying.🎧 Download the free College Dance Prep Checklist here: www.brittanynoltimier.com/58 📲 Follow Brittany on Instagram: @brittanynoltimierSupport the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

Have you ever told someone you want to go to college for dance—and they didn’t take you seriously?In this episode of Dance Colleges and Careers, I’m sharing the real truth behind what it’s like to major in dance, how to find the right program for you, and why a career in the arts is a whole lot more than just pirouettes and performances.I’ll walk you through: ✅ The myths people believe about dance degrees ✅ What it really takes to be a college-level dancer ✅ How to choose a program that fits your values and style ✅ The emotional and financial side of a dance careerWhether you’re just starting your search or feeling stuck in decision overwhelm, this episode will give you clarity and confidence to own your path.🎧 Want help figuring out your dance path? DM me “COLLEGE” on Instagram @brittanynoltimier 📥 Grab your free College Dance Prep Checklist: brittanynoltimier.com/57Support the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

You’re back for Part 2—and this time, we’re talking pure technique. In this episode, I’ll help you break down the technical phrases your dancer may hear in critiques and what they actually mean. We’ll cover everything from “sickled feet” and “biscuits” to “knees over toes” and “use more of your torso.”If you’ve ever wondered why the judges are talking about things like “arm placement” or what counts as a full stretch, this episode is for you. We’re taking confusing feedback and turning it into clarity—for you and your dancer.🎁 Grab your free resource: Decode the Notes – Technique Breakdown for Dance Parents www.brittanynoltimier.com/56Support the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

Have you ever listened to your child’s dance critiques and thought, “What does that even mean?” You’re not alone. In this episode, we're diving into some of the most common phrases judges and teachers say when referring to posture, placement, and performance presence—and translating them into real-world terms that parents and dancers can actually understand.From "stand tall" to "stretch through the fingertips," I’ll walk you through what these comments really mean, what your dancer might be missing, and how you can help them improve at home. This is the ultimate cheat sheet for any parent who wants to support their dancer’s growth with confidence.🎁 Don’t forget to grab your free download: Decode the Notes – Posture & Presence Cheat Sheet at www.brittanynoltimier.com/55Support the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

Feeling frustrated after a competition because your dancer didn’t place how you expected? Or maybe you’ve found yourself wondering, “How is that trick allowed in novice?”—then this episode is for you.This week, Brittany dives deep into one of the most debated (and misunderstood) aspects of dance competitions: skills vs. levels. ✨ Just because a dancer throws a back tuck or an aerial doesn’t mean they belong in the advanced category. ✨ Not every trick is executed with advanced technique—even if it’s flashy. ✨ Not all studios structure their teams the same way, and that impacts levels too. ✨ Most importantly: trust that competitions handle things behind the scenes. Just because you didn’t see it doesn’t mean it didn’t happen.What You’ll Learn:Why it’s not always "cheating" when a high-skill trick shows up in a novice or intermediate routineWhat judges really look for: execution, not just tricksThe problem with comparison and how it damages your child’s experienceWhat integrity and maturity at competition really look like (hint: it’s not ranting on Facebook)Support the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

Summer Dance Opportunities: Camps, Competitions & Career GrowthIn this episode of Dance Colleges and Careers, Brittany Noltimier dives into the world of summer dance opportunities—from camps and intensives to competitions and workshops. Drawing from her own experiences, Brittany breaks down the pros and cons of different summer programs and shares why staying active over the summer can be a game-changer for any aspiring dancer.You’ll learn: 💃 Why summer is the perfect time to level up your technique 🩰 How intensives and workshops build both skill and confidence 🎭 The value of community and connection in competitive settings 🏕️ What to look for in a camp or program that aligns with your goals ⏸️ Why taking the whole summer off could slow your momentumDon’t miss this episode if you’re a dancer (or dance parent) looking to make the most of your summer!👉 Learn more and grab resources from today’s episode at: www.brittanynoltimier.com/53Support the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

In this episode of Dance Colleges and Careers, Ms. Brittany dives into the essential etiquette every competitive dancer needs to know. Your competition experience isn’t just about those two minutes on stage—it’s about how you present yourself throughout the entire weekend, from awards ceremonies to backstage behavior.Learn why what you wear, how you applaud, and even your body language can impact not just your reputation, but also potential scholarship opportunities. Plus, discover how simple habits—like respecting the stage, engaging with the awards ceremony, and carrying yourself with class—can set you apart and make a lasting impression.⭐ Key Takeaways: ✅ Why dressing appropriately for awards matters. ✅ The do’s and don’ts of onstage behavior. ✅ How backstage etiquette can influence special awards. ✅ The #1 mistake dancers make during awards (and how to fix it!).Whether you're a competitive dancer, parent, or studio owner, this episode is packed with insights to help you and your team shine beyond the performance.🎧 Tune in now and elevate your competition game!Support the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

Dancers, are you unknowingly sabotaging your routine with a weak ending? In this episode, we’re fixing your final pose so you can leave a lasting impact! You’ve worked hard on your routine—don’t let the last second ruin it. Learn how to make your ending match your story, captivate your audience, and elevate your performance.✨ Get the free Ending Pose Checklist → www.brittanynoltimier.com/51🔹 How to tell your story with movement 🔹 Winning vs. losing endings – what does your body say? 🔹 The quickest fix to improve your performanceBe brave, tell your story, and own the stage!Support the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

Celebrate 50 episodes with a game-changer! I’m revealing my Fame Method—a 4-step system to transform any performer into a confident, captivating star. From nailing your onstage walk to finding song-perfect facials, this is your ticket to shine like royalty. In this milestone episode, I’ll break down Foundation, Authenticity, Motivation, and Elevation—plus give you a mini-challenge to start TODAY. Grab the free worksheet at www.brittanynoltimier.com/50 and step into the spotlight. Whether you dance, sing, or dream big, this one’s for you—let’s make you FAMOUS!Support the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

Episode 49: The Secret Sauce of Stage Presence - What Winners Do Differently. Why do some performers steal the show while others fade? It’s all about presence—and I’m spilling three things winners nail every time. Try a quick trick to feel it yourself, and get ready—Episode 50’s next with my full Fame Method reveal! Listen now and step up your game.Support the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

Podcast & YouTube Description: First impressions matter—on stage and in life! In this episode of Dance Colleges and Careers, Brittany Noltimier breaks down how your entrance onto the stage sets the tone for your entire performance. Judges can tell a lot about your confidence, technique, and stage presence before the music even starts! Learn actionable tips on posture, footwork, and facial expressions to master your walk and make a winning first impression.🎁 Grab your FREE "Perfect Stage Entrance Checklist" at www.brittanynoltimier.com/48 to ensure you walk onto the stage with confidence every time!Support the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

🎭 Auditions coming up? Feeling unprepared? In this episode, we’re diving into the essential steps every performer needs to take before stepping into the audition room. From picking the perfect material to managing nerves and standing out in front of the panel, I’ll walk you through everything you need to know to audition with confidence!PLUS, grab my free Audition Prep Checklist to make sure you’re fully prepared and ready to shine! ✨ www.brittanynoltimier.com/47🔹 What You’ll Learn:✔️ How to choose the right song or monologue✔️ The biggest audition mistakes (and how to avoid them)✔️ Tips to calm your nerves and own the stage✔️ What directors are really looking for🎶 Whether you're auditioning for musical theater, dance, or a competitive team, these tips will help you feel prepared and perform your best!📌 Grab your free Audition Prep Checklist now! https://app.suitedash.com/frm/2w51qdbP6Ezd6RYVn 🎧 Listen, learn, and let’s get you ready to wow them in the room!Support the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

🎶 Mastering Musicality: The Key to Higher Competition Scores 🎶In this episode of Dance Colleges and Careers, we’re diving into a game-changer for competitive dancers—musicality. Judges don’t just look at tricks and technique; they want to see dancers who move with intention, precision, and rhythm.If you’ve ever received feedback like “off the music” or “needs more dynamics,” this episode is for you! I’ll walk you through why musicality matters, how it impacts your scores, and a simple yet effective exercise to refine your timing and execution.🔥 PLUS: Grab your free musicality worksheet to put this lesson into action! Download hereHit play, level up your performance, and let’s get you competition-ready!🎭✨ Don’t forget to like, subscribe, and leave a review if you found this episode helpful!#DanceCompetition #Musicality #DancePodcast #PerformWithPrecisionSupport the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

🔥 Want to stand out at your next dance competition? It’s not just about technique—your facial expressions can make or break your performance! In this video, we’ll dive into why facial expressions matter, how judges view them, and the fastest ways to improve them before your next performance. 🎭✨📌 What You’ll Learn:The secret to making judges remember youHow to match your expressions to your choreographyQuick exercises to help you become more expressive on stage⭐ Don’t let all your hard work go unnoticed! 📢 Subscribe for more tips on dance, performance, and storytelling!#DanceCompetition #FacialExpressions #StandOutOnStageSummaryIn this episode, Brittany Noltimier discusses the critical aspects of preparing for dance competitions, focusing on the importance of facial expressions and musicality. She emphasizes that dancers are judged on their overall performance, which includes technique, storytelling, and stage presence. Brittany provides practical tips for improving facial expressions and encourages dancers to practice outside of class to enhance their performances.TakeawaysDancers are judged as a total package, not just on technique.Facial expressions and musicality are crucial for competition success.Practice facial expressions outside of class to improve performance.Engaging with the audience is key to standing out in competitions.Confidence in performance comes from practice and preparation.Storytelling through movement enhances the overall dance experience.Dancers should strive to entertain the judges during performances.Dancers need to understand the emotional context of their music.Improving facial expressions can lead to higher scores in competitions.Support the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

SummaryIn this conversation, Brittany Noltimier, a performance coach for competitive dancers, discusses the key elements that judges look for in dance competitions. She emphasizes the importance of clean routines, entertainment value, and the overall performance picture, which includes technique, musicality, and stage presence. Brittany shares insights from her extensive experience judging competitions and coaching dancers, providing valuable tips for improving performance and connecting with the audience.TakeawaysJudges prioritize clean routines as a foundation for scoring.Facial expressions can be trained to enhance performance.The overall picture of a performance is more important than individual mistakes.Technique, musicality, and stage presence are the key scoring areas.Genuine performances leave a lasting impression on judges.Self-awareness and confidence in performance Dancers should not solely focus on technical skills but also on storytelling.Building a connection with the audience is crucial for success.Click here to join the Waitlist: https://www.brittanynoltimier.com/fameSupport the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

SummaryIn this episode, Brittany Noltimier emphasizes the critical importance of understanding and adhering to college application dates and deadlines, particularly for high school seniors interested in dance and theater. She discusses the necessity of planning, organization, and proactive time management to ensure successful college applications. Brittany advocates for using a tangible planner to track important dates, deadlines, and application requirements, highlighting that missing these can have significant consequences. The conversation serves as a motivational guide for students to take charge of their college application process.TakeawaysIt's crucial to take college application dates seriously.Planning ahead is essential to avoid last-minute issues.Using a tangible planner can help keep track of deadlines.Mark deadlines a week in advance to avoid last-minute stress.Organizing applications by color can enhance clarity and focus.Submitting applications early can help identify and fix mistakes.Missing a deadline can mean waiting another year to apply.Time management is key during the college application process.Stay focused on the big picture of your college goals.You have the ability to manage your college application journey.Support the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

Choosing the Right Prop: Select props that complement the dance style and enhance the storytelling. Ensure the prop is manageable and safe to use during the performance.Incorporating Props Seamlessly: Practice with the prop extensively to ensure it becomes a natural extension of your movements. Avoid making the prop the focal point unless it’s crucial to the performance.Safety and Maintenance: Regularly check the prop for any damage or wear and tear. Ensure it is securely fastened or held to avoid accidents during the performance.SummaryIn this conversation, Brittany Noltimier discusses the importance of props in dance performances, particularly in competitions. She shares insights on how props can enhance storytelling, the judges' perspectives on their use, and practical considerations for dancers and parents when incorporating props into routines. Brittany emphasizes the need for safety, responsibility, and the aesthetic appeal of props, while also providing anecdotes and lessons learned from her experiences in the dance world.Support the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

SummaryIn this conversation, Brittany discusses the importance of selecting the right material for performances, particularly in dance and competitions. She emphasizes the need to consider the audience's perspective and emotional response when choosing music and choreography. Drawing from her experience at the Miss America pageant, Brittany highlights how performances should inspire and connect with the audience rather than simply showcase the performer's preferences. She also addresses the issue of appropriateness in performance choices, especially for younger audiences, advocating for tasteful presentations that resonate with viewers.TakeawaysChoosing material for your audience is crucial.It's important to think about your audience.You get bonus points for being likable.It's about giving the audience a story.The audience is looking to be inspired.We need to keep things tasteful for our audience.Don't just think about you when creating pieces.Make a bigger impact by considering your audience.It's about genuine real feeling in performance.Inspiration is key to a successful performance.Support the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

SummaryIn this episode of the Dream Launcher podcast, host Brittany Noltimier discusses the excitement and challenges of the new year, emphasizing the importance of a growth mindset. She encourages listeners to embrace the opportunity for personal development, particularly in dance, and to focus on self-teaching as a means of improvement. Brittany shares practical tips for setting goals and taking action towards growth, urging listeners to recognize the potential for change and to support one another in their journeys.TakeawaysThe new year offers a fresh start and a second chance.A growth mindset is essential for overcoming perfectionism.Small adjustments can lead to significant improvements in performance.Most New Year's resolutions fail due to lack of action.Mindset is crucial for making any change in life.Self-teaching enhances learning and personal growth.Observing others can provide valuable insights for improvement.Striving for growth is more important than striving for perfection.Use competition as motivation rather than a threat.Setting specific goals can lead to tangible progress.Chapters00:00 New Year, New Mindset13:44 The Power of Self-Teaching26:38 Action Steps for GrowthClick here to join the Waitlist: https://www.brittanynoltimier.com/fameSupport the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

SummaryIn this episode, Brittany discusses the challenges dancers face with slippery floors during performances. She shares personal anecdotes and practical advice on how to manage slippery surfaces, emphasizing the importance of grounding techniques, appropriate shoe selection, and adaptability in various performance environments. Brittany encourages dancers to take responsibility for their performance and offers guidance for parents on how to support their children through these challenges.TakeawaysDancers often panic on slippery floors, affecting performance.Grounding techniques are essential for stability on slippery surfaces.Bringing multiple pairs of shoes can help adapt to different floors.It's important to maintain a positive attitude and take responsibility for mistakes.Dancers should not blame the floor for their mistakes.Parents can help their children navigate performance challenges.Support the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

SummaryBrittany discusses the emerging trend of private dance mentorships, particularly since 2020. She explores the benefits of having a dance mentor, the importance of finding the right fit, and how to navigate relationships with dance studios while pursuing additional training. Brittany emphasizes the value of personalized guidance in a competitive dance environment and offers insights on how to seek out reputable mentors.TakeawaysDance mentorships are becoming more common post-COVID.Having a dance mentor can provide personalized guidance.It's important to find a mentor who aligns with your goals.Navigating relationships with dance studios is crucial.Investing in mentorship can accelerate a dancer's growth.Dance mentors can help expand a dancer's community.Not all mentorship programs are created equal.Communication with your home studio is key.Seek mentors who have a professional background.Dance mentorship can alleviate stress for parents.Support the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

Summary: In this episode, Brittany discusses the complexities and challenges of dancing in heels. Drawing from her extensive experience as a judge and dancer, she emphasizes the importance of technique and strength over the pressure to perform in heels for competitions. Brittany provides insights into the judging process, debunks myths about scoring higher with heels, and offers practical tips for dancers looking to improve their performance in heels. The episode concludes with an invitation for listeners to reach out with questions.TakeawaysDancing in heels requires more strength and technique.It's a misconception that wearing heels guarantees better scores.Foundation in dance is crucial before transitioning to heels.Judges appreciate versatility, not just the use of heels.Core strength is essential for dancing in heels.Weight should be shifted to the balls of the feet when dancing in heels.Practice and repetition are key to building muscle for heel dancing.Dancing in heels can be fun but should not be a pressure point.Technique should always be prioritized over style choices.Engagement with the audience is important for scoring. Support the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!