3 Things to Know: Your Weekend Rundown from WFXR News

A program supporting veterans, a weekend cool down, and an important vaccine recall - here are your 3 Things to Know:🐾 Pets for Patriots: The VA reports that 17 veterans die by suicide every day. The Roanoke Valley SPCA is partnering with Pets for Patriots to offer discounted adoptions and match veterans with harder-to-place shelter animals. The goal is to provide companionship for veterans and loving homes for vulnerable pets. Eligible animals are listed at RVSPCA.org.🌦️ Weekend Cool Off: Temperatures dip this weekend. Highs reach the 50s and low 60s Saturday before falling into the upper 30s and 40s Sunday. A low-pressure system brings a small chance of showers Saturday and a better chance of rain Sunday, with a few snowflakes possible west of the Blue Ridge.🐶 Rabies Vaccine Recall: Boehringer Ingelheim is recalling certain rabies vaccine vials after some were found to contain sterile water instead of vaccine. Officials recommend revaccinating pets that may have received an affected dose. Veterinary clinics will contact impacted pet owners.That’s your Three Things to Know. Follow WFXR News for the full stories.

A 5K for a lifesaving cause, a cold start to the weekend, and a night built to celebrate - here are your 3 Things to Know: 🏃 Compress & Shock 5K: The Compress and Shock Foundation is hosting its first-ever 5K this Sunday at 2 p.m. on the Roanoke Greenway. The nonprofit supports cardiac arrest survivors and provides free CPR and defibrillator training. The group has already trained more than 20,000 people. Registration is open until 1:30 at compressandshock.org. ☀️ Valentine’s Weekend Forecast: Friday stays mostly sunny with highs in the 40s and low 50s. Valentine’s Day remains dry as temperatures climb from the 20s into the 50s. Sunday turns chilly with steady rain and highs in the 40s. Higher elevations could see a brief wintry mix before the system clears Monday and temperatures rebound into the 50s. ✨ Night to Shine: Night to Shine - the all-abilities prom backed by the Tim Tebow Foundation - takes place tonight. Local churches, including Fellowship Community Church, are hosting the free, donation-funded event to give guests with disabilities a night to feel celebrated and shine. That’s your Three Things to Know. Follow WFXR News for the full stories.

Crowds in costume, dangerous cold, and a story rooted in family and faith - here are your 3 Things to Know: 🦸 Big Lick Comic Con: Big Lick Comic Con returns to the Berglund Center this weekend with two days of comics, cosplay, celebrity guests, and wall-to-wall vendors. It’s one of Roanoke’s biggest pop-culture weekends, packed with photo ops and family-friendly fun. ❄️ Cold Snap & Wintry Mix: A fast-moving system arrives Friday with rain and snow, mainly west of the Blue Ridge. Most areas will see under an inch, but western Greenbrier and Pocahontas counties could pick up 3-8 inches under a Winter Storm Watch. Gusty winds Friday night will bring bitter cold and subzero wind chills Saturday. Highs stay in the teens and 20s before warming into the 40s and 50s early next week. 🎶 Black History Spotlight: Honoring Black History Month, WFXR is sharing the story of a small Burnt Chimney church where music and family built a gospel legacy. For decades, Larnell Starkey and the Spiritual Seven have carried their sound across the country. Watch the full story at WFXRtv.com. That’s your Three Things to Know. Follow WFXR News for continuing coverage—and have a safe weekend.

More snow incoming, winter car prep, and a smart way to shop local -here are your 3 Things to Know: ❄️ Winter Storm Watch: A Winter Storm Watch goes into effect Friday afternoon for counties along and south of U.S. 460. Light snow is possible Friday, with a better chance of snow Saturday. Snow showers and gusty winds taper off early Sunday as the system moves northeast. 🚗 Get Your Car Winter-Ready: With cold weather sticking around, drivers are urged to prepare their vehicles. Many auto parts retailers offer free battery checks. It’s also a good time to check antifreeze levels, wiper blades, tire pressure, and your roadside emergency kit. 🛍️ Savvy Swap Returns: The Savvy Swap pop-up shop is back this weekend at Towers Shopping Center. More than 200 sellers are offering gently used clothing, appliances, and household items. Organizers expect more than 2,000 shoppers during the week. That’s your Three Things to Know. Follow WFXR News for continuing coverage-and have a safe weekend.

A winter storm watch, preparation reminders, and a call for help — here are your 3 Things to Know:❄️ Winter Storm Watch: A Winter Storm Watch is in effect from Saturday through Monday, with snow, sleet, and freezing rain expected. Higher snow totals are likely north, with more mixing to the south. Snow begins Saturday, shifts to a wintry mix for some on Sunday, and tapers off Monday. Bitter cold follows, meaning impacts could linger.🧰 Prepare Now: Local officials say they’re used to winter weather - but with significant snow possible, they’re urging residents to prepare early. Stock up on essentials like groceries and medications. Make a plan before conditions deteriorate.🩸 Blood Supply Critically Low: The Red Cross reports its blood supply is down 35 percent after more than 400 blood drives were canceled in December due to weather and the holidays. With more winter storms ahead, they’re asking eligible donors to roll up their sleeves. Learn more at RedCross.org.That’s your Three Things to Know. Follow WFXR News for continuing updates—and have a safe weekend.

Restaurant deals, winter weather, and a big local win - here are your 3 Things to Know:🍽️ Downtown Roanoke Restaurant Week: Restaurant Week is underway, featuring $15 lunches and $30- $45 dinners at more than 25 restaurants. The event runs through January 25th and is designed to give local restaurants a boost after the holidays. 🌧️ Wintry Mix Possible: A weak cold front brings a few showers Saturday - rain east of the Blue Ridge and a light rain-snow mix west. Highs reach the upper 30s and 40s. A coastal system could also bring rain or snow, depending on its track.🏠 ReStore Ranks #1: Habitat for Humanity’s Roanoke ReStore is now ranked number one nationally for communities its size. The store helps fund up to ten homes this year while keeping roughly 200 tons of items out of landfills - a success leaders' credit to strong community support.That’s your Three Things to Know this weekend. Follow WFXR News for the full stories.

Mutton busting, a rainy weekend, and a lifesaving upgrade -here are your 3 Things to Know:🐑 Salem Stampede Championship: Saddle up! The Salem Stampede Championship returns to the Salem Civic Center this weekend, celebrating its 58th year. The rodeo runs January 9th through the 11th and features bronc busting, barrel racing, bull riding, roping, and the fan-favorite Boot Barn Mutton Busting. Tickets are available at the Salem Civic Center box office or online.🌧️ Rainy Weekend Ahead: Rain increases Friday and lasts through Saturday, with heavy pockets and 1-2 inches possible. Localized flooding could develop. Highs stay in the 50s to 60s. Sunday turns colder and windy, with drying for most areas and a chance of mountain snow showers.🚑 Lifesaving Stair Chairs: Salem Fire & EMS has received new Stryker stair chairs, designed to safely move injured or bedbound patients down stairs during emergencies. The department says the chairs are already being used daily, improving safety for both patients and first responders.That’s your Three Things to Know this weekend. Follow WFXR News for the full stories.

A cookie chase, a cold front on the way, and a long-abandoned school getting new life, here are your 3 Things to Know:🍪 The Great Gingerbread Escape: Center in the Square is hosting “The Great Gingerbread Escape,” where families explore the building searching for gingerbread men that spell out a hidden message. Participants can win raffle prizes, and the event runs through December 31st. Cost is $15 for a family of four.🌬️ Weather Shift Ahead: Above-average temperatures on Saturday give way to a cooler Sunday with increasing cloud cover. A cold front moves in with potential precipitation Monday, and highs settle back into the 30s and 40s for the coming week.🏫 School Restoration: The long-abandoned Montvale School is getting a $1 million USDA grant for repairs and restoration. The nearly 95-year-old building has sat vacant for more than a decade and is planned to become a daycare for Bedford County. The first priority: repairing the roof.That’s your Three Things to Know this weekend. Follow WFXR News for the full stories.

A pet adoption event, warming temperatures, and a casino milestone - here are your 3 Things to Know:🐾 Mega Adoption Event: Angels of Assisi is teaming up with 11 other animal shelters for their 7th annual Mega Adoption Event. From puppies and kittens to rabbits and even rats, a wide variety of pets will be available for adoption this Saturday from 11 a.m. to 5 p.m. at the Berglund Center.☀️ Weekend Weather: A windy Friday gives way to a drier, slightly warmer weekend. Morning lows start in the 20s, with afternoon highs climbing into the upper 40s and low 50s under mostly sunny skies. Cooler conditions return Monday.🎰 Caesars Virginia Turns One: Caesars Virginia is celebrating a successful first year, welcoming more than two million guests. The casino says it remains committed to investing in the Danville community, donating over $275,000 to local and regional organizations.That’s your Three Things to Know this weekend. Follow WFXR News for the full stories.

A hospital toy drive, on-and-off snow, and a downtown favorite reopening - here are your 3 Things to Know:🎁 Carilion’s Holiday Toy Drive: Carilion Clinic is collecting toys, games, and comfort items for children spending the holidays in the hospital. Both the Children’s Hospital and the child inpatient psych unit have Amazon wishlists available on Carilion’s website to help brighten their patients’ season.❄️ Snow On and Off: A cold front arrives Friday, and with cold air already in place, snow is possible early Friday morning. Temperatures warm again Saturday before another system brings a chance of snow showers on Sunday. Dry conditions return Monday.🍴 Fork in the Market Reopens: After a kitchen fire forced a six-month shutdown, downtown Roanoke’s Fork in the Market is officially open again. With a new ventilation system and upgraded kitchen, the restaurant is welcoming guests back for the holiday season.That’s your Three Things to Know this weekend. Follow WFXR News for the full stories.

Fashionable evergreens, a wintry weekend, and a record-breaking act of generosity - here are your 3 Things to Know:🎄 Fashion for Evergreens: The Hotel Roanoke and United Way have teamed up once again for “Fashion for Evergreens.” Local businesses and nonprofits design Christmas trees throughout the hotel, and visitors can vote for their favorites with donations as small as one dollar - all supporting community programs.🌨️ Weekend Weather: Friday brings highs around or below freezing before temperatures rebound into the 40s for the weekend with mostly dry conditions. Another system may arrive Sunday into Monday with the chance for showers or wintry precipitation, though the track remains uncertain.🥫 One Million Pounds Donated: Darin Greear of Riner was honored for donating more than one million pounds of food from his farm to local food banks - helping feed an estimated 400,000 people across Southwest Virginia. His generosity has made a massive impact on families across the region.That’s your Three Things to Know this weekend. Follow WFXR News for the full stories — and have a great weekend!

From Thanksgiving giving… to a cold weekend ahead… and a remarkable adoption journey - here are your 3 Things to Know:🦃 Still Time to Support the Drumstick Dash: Thousands bundled up for this year’s Drumstick Dash, but it’s not too late to help. The race supports the Rescue Mission’s year-round food and shelter programs. You can still donate or sponsor a runner online — every dollar extends the mission long after Thanksgiving morning.🥶 Cold Weekend Forecast: Chilly air sticks around Friday and Saturday, with morning lows in the 20s and afternoon highs only in the 30s and 40s under dry skies. Winds will ease throughout Friday. Rain returns Sunday into early next week, and a brief round of snow showers is possible Sunday morning in the mountains and higher elevations.💛 National Adoption Awareness Month: The Gibson family of Christiansburg is sharing their journey of adopting their daughter, Chloe, after a five-year wait. They say family isn’t defined by DNA, but by love, connection, and openness. Commonwealth Catholic Charities offers resources and orientations for those exploring adoption.That’s your 3 Things to Know this weekend. For more stories and resources, follow WFXR News.

Holiday giving, your weekend forecast, and expanded access to ASL - here are your 3 Things to Know:🎁 Santa’s Blue Elves: Danville Police are collecting toys for their Santa’s Blue Elves program, aiming to ensure every child age 13 and under wakes up to a gift on Christmas morning. Last year they supported more than 700 kids, and they hope to do it again. Donations can be dropped off at the police station, and families needing help can contact Corporal Sylvia Brooks.🌦️ Weekend Weather: Showers linger into Saturday morning before skies slowly brighten. Highs reach the upper 50s and 60s. Sunday turns dry and seasonably mild with similar temperatures. Our next rain arrives Tuesday and Wednesday.🤟 ASL Education Expands: Roanoke College is widening access to American Sign Language as demand surges. ASL is now one of the school’s most popular languages, with students signing at football games, community events, and soon at theater productions as the program grows.That’s your 3 Things to Know this weekend. Follow WFXR News for more updates.

Giving back, fall weather, and a pup who’ll steal your heart, here are your 3 Things to Know:🔔 Red Kettle Campaign: The Salvation Army’s annual Red Kettle drive is underway, and volunteer numbers are low. They need roughly 20 people a day across the Roanoke Valley to help reach their $185,000 goal. If you can donate an hour, visit RegisterToRing.com.🌦️ Weekend Weather: Saturday brings mild highs in the upper 50s and 60s with only a slight chance of a brief shower. A cold front early Sunday brings a few spotty raindrops, followed by cooler, crisp fall air.🐶 Furry Friend- Nylah: Nylah is a gentle 3-year-old from the Roanoke Valley SPCA. She loves people, loves hugs, and would fit into most homes. Adoption info available at WFXRtv.com.That’s your 3 Things to Know this weekend. Follow WFXR News for more local stories.

Magic on ice, a major weather shift, and one Remarkable Woman-here are your 3 Things to Know:🎟️ Disney On Ice at Berglund Center: “Road Trip Adventures” kicks off this weekend in Roanoke! Join Mickey, Moana, Simba, Aladdin, and more in a colorful ride through beloved Disney stories-on skates. Shows run all weekend at the Berglund Center.🌡️ Weekend Weather Swing: Expect a warm start with highs in the upper 60s to low 70s. Rain arrives late Saturday, followed by a sharp cold front. By early next week, highs fall to the 30s and 40s, with lows dipping into the 20s.🌟 Remarkable Woman Spotlight: Hazelmarie Anderson shares the story of Darlene Lewis-recently honored on The Jennifer Hudson Show. Now back home, she’s leading programs at Roanoke’s Hope Center, serving her community through mentorship, counseling, and faith.That’s your 3 Things to Know this weekend. For more local stories, follow WFXR News—and have a great weekend!

Flea market finds, sunny skies, and an inspiring NASCAR story—here are your 3 Things to Know:🛍️ Monster Flea Market Returns: Roanoke’s largest flea market takes over the Berglund Special Events Center this Saturday. With 200+ vendors, admission and parking are free. You’ll find secondhand treasures, local vendors, and plenty of Halloween weekend energy.🌤️ Weekend Weather: A dry, seasonal weekend is ahead. Highs will be in the 50s and 60s, with chilly lows in the upper 30s to low 40s. Sunday may be cloudier, but rain chances remain low - making this a great stretch for outdoor plans.🏁 Racing for Awareness: WFXR’s Jermaine Ferrell shares the story of 31-year-old Richard Jenkins Jr., a lifelong NASCAR fan living with spina bifida. Richard’s name was recently featured on a Martinsville race car, proving that passion and persistence can put anyone on the track - no matter the challenge.That’s your 3 Things to Know for the weekend. For more stories and updates, follow WFXR News—and have a great weekend!

Fast cars, frosty mornings, and a feathered Roanoke favorite -here are your 3 Things to Know:🏁 Saturday Night NASCAR: The Xfinity Series takes over Martinsville this weekend, and CW Virginia is your local home for every bump-and-run moment in one of the season’s most pivotal races.❄️ Weekend Weather: Sunny skies and cool air dominate the weekend. Highs reach the upper 50s to low 60s, while overnight lows dip into the 30s. A Frost Advisory is in effect for the Roanoke Valley, Central Virginia, and Southside.🦃 Dash the Turkey’s New Look: For 20 years, Kevin “DASH” Spencer has been the face of the Drumstick Dash in Roanoke. This week, we found out what’s new with his iconic turkey suit-and how it continues to inspire thousands each Thanksgiving.That’s your 3 Things to Know this weekend. Follow WFXR News for more stories and updates—and have a great weekend!

Dog lovers, weekend planners, and patriots- this episode has something for you.🐾 The Mountain Valley Cluster Dog Show brings 500+ pups to Salem 🌦️ Saturday sunshine, Sunday showers - your fall weather rundown 🎖️ Honor Flight Mission 11 sends local veterans to D.C.Tap to listen - it’s your weekend briefing from WFXR News. More at: flow.page/wfxrtv.com0

Here are 3 Things to Know this weekend across Southwest and Central Virginia:🎉 Hispanic Heritage Month: WFXR News is celebrating Hispanic Heritage by spotlighting cultural events and powerful community stories from across the region. You can watch these stories online at wfxrtv.com.🌧 Weekend Weather Outlook: The forecast looks cloudier with a chance of showers on Sunday, especially north and east of the Blue Ridge. A coastal low is forming, but its exact path is still uncertain. Expect highs in the mid to upper 60s. For real-time updates, download the WFXR News app.🏃 Salem Half Marathon: The LewisGale Salem Half Marathon kicks off Saturday morning! Runners will enjoy a scenic course through downtown Salem, Roanoke College, and surrounding neighborhoods. The race supports VIA Adult Services, which helps individuals with neurodevelopmental disabilities. Participants can also earn part of the Blue Ridge Triple Crown.That’s your 3 Things to Know for the weekend. Follow for more stories and updates—and have a great weekend!

Here are 3 Things to Know this weekend across Southwest and Central Virginia:🎗️ I Pink I Can: Join WFXR this Saturday, October 4th for the 7th annual I Pink I Can event, a day of remembrance, celebration, and hope honoring breast cancer survivors and those we’ve lost. All proceeds benefit the Centra Cancer Fund, supporting patients and families served by Centra Oncology. ☀️ Pinpoint Weather Outlook: Expect a beautiful fall weekend with mostly to partly sunny skies. Morning temps dip into the 40s and low 50s, with highs warming into the mid-to-upper 70s across the region.💬 Stories of Strength: Hazelmarie Anderson shares a powerful story of hope. Survivors Debbie and Charisse turned their breast cancer battles into purpose, showing that early detection saves lives and that no one walks this path alone.That’s your 3 Things to Know for the weekend. Follow WFXR News for more stories and updates and have a great weekend!

Here are 3 Things to Know this weekend across Southwest Virginia:🇬🇷 Roanoke Greek Festival (Drive-Thru Only): This year’s festival is shifting to a drive-thru format due to a shortage of volunteers. You can still grab all the favorites—from gyros to baklava—with proceeds benefiting the Bradley Free Clinic and Roanoke Valley Speech and Hearing Center. Live music is also part of the drive-thru experience!🌧 Weekend Weather Outlook: Expect scattered showers and storms on Saturday, with 1–2 inches of rain possible in some areas. Localized flooding is a concern. Sunday cools down with more clouds and highs in the 70s.🔥 Roanoke’s Mama Jean’s Gets National Praise: Southern Living has ranked Mama Jean’s Barbecue #9 on its list of the South’s best. Known for their slow-smoked flavor, the Roanoke-based joint is gaining national attention—and giving locals one more reason to be proud.That’s your 3 Things to Know for the weekend. Follow WFXR News for more stories—and have a great weekend!

Here are 3 Things to Know this weekend across Southwest Virginia:🎸 Rocky Mount Fest: Downtown Rocky Mount comes alive this Saturday with five stages of live music, food trucks, local brews, and a designated refreshment zone. Franklin Street will be closed, with free shuttle service from Franklin County High School and Shewels Plaza. Admission is free!☁️ Weekend Forecast: Saturday climbs into the upper 70s and mid-80s with a slight chance of late-day showers. Sunday stays mostly cloudy and mild, with highs in the 70s and spotty rain. A good weekend to keep the umbrella handy—just in case.🏪 New Marketplace in Buena Vista: A former manufacturing plant is being reimagined as Junction 245, a new community marketplace featuring 30 local vendors, a taproom, and café. It opens next month, helping boost small business in the area.That’s your 3 Things to Know for the weekend. Follow WFXR News for more updates—and have a great weekend!

Here are 3 Things to Know this weekend across Southwest Virginia:🎨 Olde Salem Days: The 45th Annual Olde Salem Days takes over downtown Salem this Saturday from 8 to 4. With over 300 arts and crafts vendors, food trucks, and live entertainment, it’s one of the region’s largest outdoor festivals. Stop by the WFXR booth where kids can take part in our “Color the Weather” activity for a chance to be featured on-air!☀️ Weekend Weather Outlook: Warm and mostly dry weather continues, with highs in the upper 70s and low 80s on Saturday, and low 80s Sunday under partly sunny skies. Cool mornings in the 50s make it a great weekend to get outdoors.🔵 Prostate Cancer Awareness Month: This September, WFXR is spotlighting survivors like Rick Forney and Tom Edwards, who remind us that many men don’t experience symptoms. PSA screening is a simple blood test that doctors recommend for men over 50—and it could save your life.That’s your 3 Things to Know for the weekend. Follow WFXR News for these stories and more, and have a great weekend!

Here are 3 Things to Know this weekend across Southwest Virginia:🎶 Summer Concert Series Finale: 5 Points Outdoors at The Dog Bowl wraps up its summer concert season with “Phat Laces”—a Roanoke band inspired by funk, jazz, and hip-hop. It’s been a season of good food and great music, and this finale brings it home.🌧 Pinpoint Weather Outlook: Scattered showers and storms move in Saturday with highs in the upper 70s to low 80s. Sunday starts damp but clears out with cooler, drier air and highs in the mid-70s. Fall is definitely on the way.🔥 Fighting Back to the Firehouse: After life-saving open-heart surgery, 17-year-old John Poland of Boones Mill is working his way back—step by step—toward the firehouse, with the support of his tight-knit community behind him.That’s your 3 Things to Know for the weekend. Follow WFXR News and share your weekend moments!

🎡 Highland County Fair: Virginia’s longest-running small county fair wraps up Saturday in Monterey. From rides and livestock shows to the demolition derby and a new lumberjack competition, this local tradition brings in nearly double the county’s population every year.🌤 Fall Weather Outlook: The weekend forecast stays cool and mostly dry. Highs hover in the 70s, with crisp mornings in the 50s. Watch for a stray shower Saturday, especially in the New River Valley and Mountain Empire.🎓 Excel Center Opens in Roanoke: Offering free high school diplomas for adults—plus support with childcare and transportation—the Excel Center is helping thousands in the Roanoke Valley chase a second chance at education.That’s your 3 Things to Know for the weekend. Follow and share your weekend moments!

Here are <strong>3 Things to Know</strong> this weekend across Southwest Virginia:🐝 <strong>Bee Festival at Elmwood Park:</strong> The Southwest Virginia Bee Festival returns Saturday with kids’ activities, live hives, and honey extractions. Virginia is home to nearly 500 types of bees—all vital to our food supply.🌦 <strong>Weekend Weather:</strong> Afternoon rain chances continue, especially west of the Blue Ridge. Highs in the 70s–80s, with heavy downpours possible. A cold front Sunday night brings cooler mornings in the 50s next week.🎒 <strong>Back-to-School Updates:</strong> Virginia Tech welcomes 7,000+ freshmen, Roanoke City debuts student ID cards, and districts in Franklin and Henry Counties are still hiring drivers and teachers.That’s your <em>3 Things to Know</em> for the weekend. Follow <a href="https://wfxrtv.com">WFXR News</a> and share your weekend moments!

Here are 3 Things to Know this weekend across Southwest Virginia:🐝 Bee Festival at Elmwood Park: The Southwest Virginia Bee Festival returns Saturday with kids’ activities, live hives, and honey extractions. Virginia is home to nearly 500 types of bees—all vital to our food supply.🌦 Weekend Weather: Afternoon rain chances continue, especially west of the Blue Ridge. Highs in the 70s–80s, with heavy downpours possible. A cold front Sunday night brings cooler mornings in the 50s next week.🎒 Back-to-School Updates: Virginia Tech welcomes 7,000+ freshmen, Roanoke City debuts student ID cards, and districts in Franklin and Henry Counties are still hiring drivers and teachers.That’s your 3 Things to Know for the weekend. Follow WFXR News and share your weekend moments!

Here are 3 Things to Know this weekend across Southwest Virginia:🎶 Live music returns to 5 Points Outdoors this Saturday with Roanoke’s own Lazy Man Dub Band bringing reggae vibes to “The Dog Bowl” at Black Dog Salvage. Don’t miss it!🌤 Kara Thompson’s weekend forecast: Mostly dry Saturday with highs in the mid-80s to low 90s and isolated storms possible. Sunday will bring a mix of sun and clouds with a slight chance of showers.🐾 Meet Mack! This seven-year-old pup from the Roanoke Valley SPCA is full of energy, loves car rides and snuggles, and is ready for adoption. Let’s help this furry friend find his forever home.That’s all for this week’s 3 Things to Know. Follow WFXR News for these stories and more!

Here are 3 Things to Know for this weekend across Southwest Virginia:🏃‍♂️ The Salem Distance Run returns for its 51st year, featuring a Kids Run, 5K, and 10K, all in support of the Salem Museum and years of preserved local history.🌦 Meteorologist Kara Thompson says Saturday starts sunny with clouds rolling in, then showers and isolated storms are possible Sunday across the region.🎻 Reporter Zoe Mowery highlights the 89th annual Old Fiddlers’ Convention in Galax, wrapping up this weekend. The celebration, started in 1935, now draws more than 10,000 fans of mountain music.That’s it for this week’s 3 Things to Know. Tap follow and check out wfxrtv.com for these stories and more!https://www.wfxrtv.com/