A Kind of Meadow with Rhiannon Vaughn

How to Reclaim Your Sacred Path and Trust in What’s YoursWelcome to A Kind of Meadow with your host, Rhiannon Vaughn! This episode kicks off a powerful series of healing sessions tailored to overcome the trauma of narcissistic abuse. Together, we'll delve into the wounds left by these dynamics and embark on a journey to reconnect with our inner power and trust in our divine path.In this week’s episode, we tackle the belief that no matter what we create, someone can take it away. This narrative keeps us bound to fear and disconnected from our true desires. Through this healing session, we'll begin to shed the story of an unjust world and re-center ourselves in the truth that what is ours will always be ours.Releasing the Victim Narrative: We explored the victim mentality as a shared dynamic with narcissists, stemming from an external focus and lack of self-trust.Clearing Proofs of an Unjust World: We released the stories and beliefs that reinforced fear and mistrust, creating space for divine guidance to unfold.Soul Retrieval Through the Fire: We discovered how, in an attempt to protect a part of ourselves with amber’s light, we fossilized our untapped dreams and desires. We went through the fire in a beautiful Soul Retrieval experience to reconnect with our trapped selves.Playing Your Own Game: We aligned with our unique purpose in the simulation of life, focusing on our path rather than others’ expectations.Reclaiming the Heart Compass: We reconnected with dreams and desires to reorient the "heart compass," leading lives centered on our own truths rather than serving others’ paths.Plus, don’t miss our Practical Magic Segment! Create a protection amulet with amber, copal, and magical herbs like rosemary, basil, or rue. This ritual reinforces your trust in your sacred path and serves as a tangible reminder of your inner power.Whether you’re healing from narcissistic abuse or seeking to reconnect with your inner truth, this episode invites you to step into your divine alignment and reclaim your sovereignty.Resources from the Episode:Practical Magic Ritual: Create a Protection AmuletGet Additional Guidance: Want to go deeper or get clarifying insights for your particular relationship with this topic? DRAW A CARD from Rhiannon's app at OracleDeck.guru.Follow Rhiannon: ⁠@itsrhiannonvaughn⁠ | ⁠website⁠Follow A Kind of Meadow: ⁠@akindofmeadow⁠ | ⁠Patreon⁠If you would like to explore a healing journey of your own I would love to work with you! You can schedule your own session at ⁠⁠⁠⁠⁠rhiannonvaughn.com/healing⁠⁠⁠.For a more solo-adventure, you can get guidance directly from the Writing with Spirit Oracle Deck, an online oracle deck focused on the Hero’s Journey with personalized guidance for as little as $3 per month at ⁠⁠⁠⁠⁠oracledeck.guru⁠⁠ ⁠⁠⁠Use code WILDFLOWER for 10% off.

How to Stand in the Rubble and Trust the Rebuild Welcome back to A Kind of Meadow with your host, Rhiannon Vaughn! This week, we’re continuing the conversation with the incredible actor, comedian, and writer Madison Shepard. Known for her roles in Barry & Single Drunk Female, Madison returns for a powerful discussion following her healing in Part 1, where she worked through “a tower card of a year.” In this episode, we dive into key themes of navigating loss, the tension of visibility, and embracing our sparkle, including: The Tower Card & Transformation: Madison reflects on how the destruction of old structures made way for new beginnings in her life, a reminder that renewal follows destruction. Visibility and Vulnerability: We discuss Madison’s fear of being seen in her career as an artist and how embracing visibility, even when uncomfortable, can lead to growth and connection. The Creative Fire: Madison shares the importance of letting her heart “burn” with creative intensity, using discomfort to build resilience rather than avoiding emotional challenges. Legacy Through Art: Madison resonates with the story of a girl painting in a cave, left behind by her clan, and how art has the power to transcend time even if it's not immediately recognized. Mirror Reflections: We explore the concept of surrounding yourself with people who reflect back your true essence, helping you see your potential and growth and the reality that not everyone is a good mirror--especially as a public person. If you missed Part 1 of A Kind of Twilight, I encourage you to listen to the full healing session, where Madison dives deep into themes of visibility, creative expression, and rebuilding from the rubble. The healing work we did is available for anyone who listens, inviting you to clear, release, and receive the energy of the session. Tune in to this inspiring conversation, where we explore the process of breaking down and rebuilding stronger than before. 🌙 --------------------------------- Follow Madison: ⁠@madison_shepard⁠ | ⁠website⁠ Follow Rhiannon: ⁠@itsrhiannonvaughn⁠ | ⁠website⁠ Follow A Kind of Meadow: ⁠@akindofmeadow⁠ | ⁠Patreon⁠ ---------------------------- If you would like to explore a healing journey of your own I would love to work with you! You can schedule your own session at ⁠⁠⁠⁠⁠rhiannonvaughn.com/healing⁠⁠⁠. For a more solo-adventure, you can get guidance directly from the Writing with Spirit Oracle Deck, an online oracle deck focused on the Hero’s Journey with personalized guidance for as little as $3 per month at ⁠⁠⁠⁠⁠oracledeck.guru⁠⁠ ⁠⁠⁠ Use code WILDFLOWER for 10% off.

How to Embrace Your Light When Darkness Calls Welcome back to A Kind of Meadow with your host, Rhiannon Vaughn! This week, we’re joined by the incredibly talented actor, comedian, and writer Madison Shepard. Madison has graced stages alongside comedy legends and you've seen her in shows like Single Drunk Female and Barry. Today, she joins us for a deep and enlightening healing session to release what she calls “a tower card of a year that was 2023.” In this episode, we dive into: Embracing Darkness and Light: Madison takes us through a journey into the metaphorical cave, exploring her fears of being misunderstood and discovering her dazzling nature. We uncover how facing the darkness within can reveal the light that’s always been there. Past Life Healing: Madison steps into a past life as a "weird girl" painting in a cave near the Mediterranean, experiencing abandonment by her clan. This profound exploration shows how she not only survived the isolation but also transcended time by leaving her mark through her art in the cave. Vampire Symbolism and Self-Acceptance: The misunderstood vampire in Madison’s healing teaches us how embracing all parts of ourselves, even those society fears or judges, can lead to personal power and authenticity. Flow and Right Choices: Madison learns that flow is the true goal of life and that every version of herself she experiences is the result of making the right choice. This realization offers a comforting reminder to trust your path, no matter how winding it may seem. Timeline Jumping: We explore the concept of jumping between different versions of ourselves, understanding that each choice opens up a new reality. This offers a sense of peace, knowing that the version of you right now is always making the right choice. 360-Degree Reflection: We discuss the importance of surrounding ourselves with “mirrors” that reflect our true essence and how these reflections help us see the wholeness within. Chakra Clearing: We work through each of Madison's energy centers, clearing out symbols that appear, from honey coating the Crown to a wind-up doll key at the Throat. Each chakra offers its own lesson, including embracing boundaries and reclaiming one's light. Join us as we navigate themes of darkness, rebirth, and self-acceptance in this raw and magical episode. By listening, you’re invited to light up what resonates within your own energy field, allowing you to clear, release, and receive the guidance you need on your journey. Tune in and let’s embrace the twilight together. 🌙 --------------------------------- Follow Madison: @madison_shepard | website Follow Rhiannon: @itsrhiannonvaughn | website Follow A Kind of Meadow: @akindofmeadow | Patreon ---------------------------- If you would like to explore a healing journey of your own I would love to work with you! You can schedule your own session at ⁠⁠rhiannonvaughn.com/healing⁠⁠. For a more solo-adventure, you can get guidance directly from the Writing with Spirit Oracle Deck, an online oracle deck focused on the Hero’s Journey with personalized guidance for as little as $3 per month at ⁠⁠oracledeck.guru ⁠⁠ Use code WILDFLOWER for 10% off.

How to Sharpen Your Discernment and Ignite Your Spark Welcome to A Kind of Meadow with Rhiannon Vaughn, where we delve deep into the heart of healing, energy work, and self-exploration. In this special episode, we invite you to experience a healing session designed specifically for you, the audience. This healing container will empower you to heal from unrequited love, unlock your personal power, and deepen your spiritual journey. The way it works is that I create a healing space around the topic of the week. This week is UNREQUITED LOVE. Then I invite everyone who will listen to the episode and anyone who would like to receive a healing into the container. Since these containers exist beyond time and space, you’re able to receive the healing if and when you choose. Just know that when I say “You” in the episode, I’m talking to you! The container acts sort of like a collective healing but slightly more specific since we’re only including whoever listens. This session ended up having lots of channeled guidance that blew my mind, and I’m hoping to move forward in life with the love and understanding that has always felt elusive to me. And, as you’ll learn in the episode, when love feels elusive, so does our spark! Episode Highlights: Personal Healing Experience: Immerse yourself in a unique guided healing session tailored to support your journey of self-discovery and empowerment. This episode is crafted to be a personal experience, helping you heal from unrequited love and connect with your true self. Explore Unrequited Love: Discover why healing from unrequited love is essential for personal power and how it can transform your life. Learn how love acts as a currency in relationships and personal dynamics, and how to reclaim this power for yourself. Intuitive Insights: Dive into intuitive card readings featuring the Three of Swords (reversed), Five of Pentacles (reversed), Queen of Cups (reversed), and Two of Wands, offering profound insights into healing and self-love. This episode guides you to let your inspired gifts shine through. Practical Magic Segment: Engage in our “Unrequited Love Letter” exercise, a practical ritual designed to offer release and and reconnect you to the infinite wellspring of love in and around you. Astronaut Metaphor: Follow the metaphorical journey of an astronaut on a mission, symbolizing what it means to incarnate on earth. Learn through the detours of this journey and how it relates to your own incarnation dreams and desires. Whether you’re a seasoned spiritual seeker or just beginning your journey, A Kind of Unrequited Love offers valuable insights and practical exercises to support your path to self-discovery. Tune in to embrace the weightless magic of the universe and ignite your inner strength. Don't forget to subscribe to A Kind of Meadow for more episodes filled with practical magic and insights that make a difference. If you enjoyed this episode, please give us a 5-star rating and leave a review to help others find their way to this supportive community. Thanks for listening, and I'm glad to have you with me! 🌿✨ Resources from the Episode: Quote: “The wound is the place where the Light enters you” - Rumi Emma Roberts Movie: Space Cadet Gel Aquarium I mentioned ~~~~~~~~~~ Connect with Rhiannon: ⁠Instagram⁠ | ⁠Website⁠ Connect with the Podcast: ⁠Instagram⁠ | ⁠Patreon ~~~~~~~~~ If you would like to explore a healing journey of your own I would love to work with you! You can schedule your own session at ⁠rhiannonvaughn.com/healing⁠. For a more solo-adventure, you can get guidance directly from the Writing with Spirit Oracle Deck, an online oracle deck focused on the Hero’s Journey with personalized guidance for as little as $3 per month at ⁠oracledeck.guru ⁠ Use code WILDFLOWER for 10% off.

How to Embrace Pleasure Over Pressure and Release Guilt PART 2: The Conversation Welcome back to A Kind of Meadow with your host, Rhiannon Vaughn! In this episode, we continue our enlightening conversation with Dr. Alannah Mack, a HealthTech innovator, Biodesign Fellow at UCLA, and a double graduate with an MD and MBA from Howard University. Alannah brings her vast experience and unique perspective as we explore topics that resonate deeply with our healing journeys. In this episode, we dive into: The Balance of Work and Pleasure: Alannah candidly shares her experience of transitioning from the intense demands of medical school to a place of balance, where she now finds joy in life’s pleasures. We discuss the guilt that often accompanies this shift and how to embrace a life led by passion rather than pressure. Decisiveness and Self-Hypnosis: Learn how Alannah uses self-hypnosis to stay decisive and aligned with her higher self, ensuring that her choices are guided by intuition and clarity. Synchronicities in Life and Work: We explore the magical moments of synchronicity that show up when we trust the process, even when it feels like we’re not doing enough. Alannah shares how these moments have guided her startup journey and personal growth. Procrastination and Self-Sabotage: Building on our previous healing session, we discuss how procrastination and self-sabotage can be transformed when we tap into our Feminine Energy. If you missed it, be sure to listen to A Kind of Next Level with Alannah Mack – Part 1 to experience the powerful healing session that sets the stage for today’s insights. Connect with Alannah: LinkedIn Connect with Rhiannon: Instagram | Website Connect with the Podcast: Instagram | Patreon Show Notes: A Kind of Next Level - Part 1: THE HEALING Radical Forgiveness Worksheet Bashar Tune in to this rich conversation that bridges the worlds of healing, energy work, and practical wisdom. Subscribe, follow, and listen every Sunday as we continue our journey of growth and self-discovery.

PART 1 - HEALING How to Embody Your Divine Feminine and Release Self-Sabotage Welcome to A Kind of Meadow with Rhiannon Vaughn, where healing and energy work intertwine to guide you toward deeper self-awareness and empowerment. In this episode, we take you on a magical journey to release procrastination and self-sabotage, embrace feminine energy, and find forgiveness. Episode Highlights Trip Through the Secret Garden: Embark on a mystical journey through a secret garden, a safe and nurturing space for self-discovery and healing. Here, you’ll find the tools to reconnect with your inner guidance and intuition. Releasing Anger and Frustration: Learn how to release anger and frustration when the path you’ve forged seems to crumble beneath you. This release creates a beautiful call and response with the universe, teaching us how to navigate life’s uncertainties with grace. Casper the Friendly Ghost: Experience a powerful lesson in vulnerability as Alannah becomes Casper the Friendly Ghost. This metaphor guides us in dropping our defenses and embracing our true selves. Divine Feminine Healing: Receive an enchanting healing from the fairies, who help Alannah step into her divine feminine power. This healing opens the next step of the journey, inviting you to embrace your feminine energy and find strength in softness. The Stairway to Heaven: Learn how the stairway to heaven is a unique frequency to each of us and how embracing our unique path will anchor in a new Earth. Practical Magic Segment: This episode concludes with a delightful exercise in moving beyond practicality and into pure joy. Try dancing in circles or creating art for beauty's sake. The goal is to tap into your creative essence and invite a sense of playfulness into your life. Embrace activities that bring you joy and remind you of your unique frequency. Subscribe to Embark on a Journey of Growth and Self-Discovery I hope this episode inspires you to release what's holding you back and opens the door to creative freedom and growth on your path. Tune in every Sunday for new episodes, and let’s continue to explore the depths of healing and personal transformation together. Don't forget to subscribe to A Kind of Meadow for more episodes filled with practical magic and insights that make a difference. If you enjoyed this episode, please give us a 5-star rating and leave a review to help others find their way to this supportive community. Thanks for listening, and I'm so glad to have you with me! 🌿✨ ~~~~~~~~~~~~~~~~~~~~~ If you would like to explore a healing journey of your own I would love to work with you! You can schedule your own session at rhiannonvaughn.com/healing. For a more solo-adventure, you can get guidance directly from the Writing with Spirit Oracle Deck, an online oracle deck focused on the Hero’s Journey with personalized guidance for as little as $3 per month at oracledeck.guru. Use code WILDFLOWER for 10% off.

How to Strengthen Self-Trust and Navigate Life with Confidence Welcome to A Kind of Meadow with Rhiannon Vaughn, where we delve deep into the heart of healing, energy work, and self-exploration. In this special episode titled "A Kind of Self Trust," we invite you to experience a healing session designed specifically for you, the audience. This healing container will empower you to enhance your self-trust, unlock your personal power, and deepen your spiritual journey. Episode Highlights: Personal Healing Experience: Immerse yourself in a unique guided healing session tailored to support your journey of self-discovery and empowerment. This episode is crafted to be a personal experience, helping you build self-trust and connect with your true self. Explore Self-Trust: Discover why self-trust is the cornerstone of personal power and how it can transform your life. Learn how trust acts as a currency in relationships and personal dynamics, and how to reclaim this power for yourself. Intuitive Insights: Dive into intuitive card readings featuring the Knight of Cups, High Priestess, and The Star, offering profound insights into following your heart and trusting your intuition. This episode guides you to let your inspired gifts shine through. Practical Magic Segment: Engage in our "Intuition Walk" exercise, a practical ritual designed to cultivate self-trust and confidence. Learn how to trust your instincts, navigate life's challenges with grace, and embrace your journey with open arms. Timeline Jumping: Learn about the mechanics of timeline jumping as you journey through the Infinite Corridor. We get information from Dark Matter (Apple+) and Loki (Disney+) to help grasp some how it all works and how beliefs and parallel lives may be affecting you in this life. Whether you're a seasoned spiritual seeker or just beginning your journey, A Kind of Self Trust offers valuable insights and practical exercises to support your path to self-discovery. Tune in to embrace the weightless magic of the universe and ignite your inner strength. Resources from the Episode: The Universe Is Not Locally Real, and the Physics Nobel Prize Winners Proved It ⁠https://www.scientificamerican.com/article/the-universe-is-not-locally-real-and-the-physics-nobel-prize-winners-proved-it/⁠⁠ The Mirror Test https://www.spring.org.uk/2024/07/mirror-test-babies-self.php⁠ We hope you enjoy this healing session and find some helpful takeaways to support you on your path. Tune in and allow yourself to experience the power of self-trust. Don't forget to subscribe to A Kind of Meadow for more episodes filled with practical magic and insights that make a difference. If you enjoyed this episode, please give us a 5-star rating and leave a review to help others find their way to this supportive community. Thanks for listening, and I'm glad to have you with me! 🌿✨ ------------------------------------------------------------- If you would like to explore a healing journey of your own I would love to work with you! You can schedule your own session at rhiannonvaughn.com/healing. For a more solo-adventure, you can get guidance directly from the Writing with Spirit Oracle Deck, an online oracle deck focused on the Hero’s Journey with personalized guidance for as little as $3 per month at oracledeck.guru Use code WILDFLOWER for 10% off.

How to Shatter Illusions to Reclaim Your Power with Marti Keefer PART 2: THE CONVERSATION In this episode of A Kind of Meadow, Rhiannon is joined by Marti Keefer, a mother, model, actress, and acting/life coach. They navigate a healing journey to a Kind of Wonderland, addressing the themes of grief, releasing emotional armor, balancing external advice with inner wisdom, defining your identity on your own terms, and reclaiming personal power. The healing session is like stepping into a real-life “Alice in Wonderland” adventure! Both Marti and Alice embark on incredible journeys of self-discovery, navigating through strange and unpredictable worlds. These experiences teach them to integrate scattered parts of themselves, achieving a beautiful sense of wholeness and continuity. Both stories emphasize letting go of illusions and embracing vulnerability. Alice learns to see through Wonderland’s distorted realities to find her way home, while Marti realizes that the man who tries to harm her can only smash his own poppies, never hers. This insight helps her release emotional armor and connect with her true self. Guided by unconventional characters, both Alice and Marti redefine their identities, highlighting the universal journey of transformation and self-discovery. It’s all about introspection, courage, and the power of self-definition in an ever-changing world. I hope you enjoy this episode and find some inspiration and guidance for your own healing journey. If you enjoyed this episode, please subscribe, rate, and review the podcast on your favorite app. You can also support the show on Patreon and get access to exclusive content and perks.

How to Shatter Illusions to Reclaim Your Power with Marti Keefer In this episode of A Kind of Meadow, Rhiannon is joined by Marti Keefer, a mother, writer, model, actress, and acting / life coach. They navigate a healing journey to a Kind of Wonderland, addressing the themes of grief, releasing emotional armor, balancing external advice with inner wisdom, defining your identity on your own terms, and reclaiming personal power. What Happens in the Session: The Overnight Container: A healing space in outer space, visualized as a beautiful piece of glass art with a lush tropical jungle and crystal-clear pool where Marti spends the evening rushing down the spiral of Shadow work until she’s too exhausted to resist help from her angels anymore. Confronting Toxic People: A man who initially causes harm by poking Marti’s belly gets a kick out of knocking her down to size. It is only after he realizes he cannot hurt Marti anymore that he leaves. Unlocking the Heart Portal: Marti collects scattered memories into a single box—moments in time that had been hidden around the world to protect them from being smashed. Collecting these moments becomes the key to unlock her heart portal and reintegrate these memories. Releasing Emotional Armor: The session helps Marti release protective layers, using ticking clock of illness as a catalyst for shedding these defenses. The Black Widow: A massive Black Widow spider is removed from Marti’s solar plexus, symbolizing the transformation of exaggerated fears into a young version of herself. The Smoking Caterpillar: This figure challenges Marti to define her identity, prompting her to actively shape who she wants to be. The healing session is like stepping into a real-life “Alice in Wonderland” adventure! Both Marti and Alice embark on incredible journeys of self-discovery, navigating through strange and unpredictable worlds. These experiences teach them to integrate scattered parts of themselves, achieving a beautiful sense of wholeness and continuity. Both stories emphasize letting go of illusions and embracing vulnerability. Alice learns to see through Wonderland’s distorted realities to find her way home, while Marti realizes that the man who tries to harm her can only smash his own poppies, never hers. This insight helps her release emotional armor and connect with her true self. Guided by unconventional characters, both Alice and Marti redefine their identities, highlighting the universal journey of transformation and self-discovery. It’s all about introspection, courage, and the power of self-definition in an ever-changing world. I hope you enjoy this episode and find some inspiration and guidance for your own healing journey. Join us next week for Part 2 where we'll sit down with Marti. If you enjoyed this episode, please subscribe, rate, and review the podcast on your favorite app. You can also support the show on Patreon and get access to exclusive content and perks. If you’re ready to embark on your own healing journey, I’d be thrilled to work with you! You can schedule your personal session at rhiannonvaughn.com/healing. For those who prefer a solo adventure, dive into the Writing with Spirit Oracle Deck, an online oracle deck inspired by the Hero’s Journey. Get personalized guidance for just $3 a month at oracledeck.guru! And don’t forget to use code WILDFLOWER for 10% off. Let’s start this magical journey together! 🌟

How to Connect with Your Guides and Embrace Celestial Wisdom In this episode of A Kind of Meadow, join us as we dive deep into the ethereal realms with guest Ashley Aarti Beck, a conduit of spiritual wisdom and guidance and co-founder of TechAF Founder Academy. Discover the transformative power of connecting to your guides as Ashley embarks on a healing journey to forge a deeper bond with her celestial mentors. In this episode we find ourselves surrounded by cat energy to connect with some Lyran starseed roots, and unlock the telepathic inner child who wants to be revered. We discuss memorializing ourselves, disconnecting from the crushing weight of gravity and letting ourselves go into space, the key of Trust to unlock connection, moving like smoke instead of a mudslide, and how our blessings and guides can't find us if we're out looking for someone else. Chapters: 00:03:15 Meet Ashley Aarti Beck 00:04:43 The Healing Journey Begins 00:51:40 Interview with Ashley Resources from the Episode: The Wealth Embodiment Flow Opening to Channel: How to Connect with Your Guide Abraham Hicks Thank you for joining us on this celestial voyage, and we look forward to welcoming you back to the Meadow in our next encounter! Want to book a healing session? Head to www.rhiannonvaughn.com/healing

How to forgive and lead with compassion as you forge your path to Heaven on Earth In this episode of A Kind of Meadow, Rhiannon is joined by Kibibi Devero, tarot reader, medium, and herbalist of Sweet Epiphanies Apothecary⁠ They discuss the impact of past experiences on their present lives, exploring themes of visibility, validation, and breaking karmic cycles. The episode emphasizes the importance of embracing one’s path, understanding the spirit of compassion, and the transformative power of forgiveness. Chapters: 00:04:56 Meet Kibibi 00:9:03 The Healing 00:42:50 The Conversation 01:53:42 Final Thoughts Follow Kibibi on Instagram @bibidoll1016 If you enjoyed this episode, please subscribe, rate, and review the podcast on your favorite app. You can also support the show on ⁠Patreon⁠⁠ ⁠and get access to exclusive content and perks. Thank you for listening and see you next time in the Meadow! Show Notes: Oprah on Forgiveness (video) AH Almass - The Diamond Approach (book) Joe Dispenza - Becoming Supernatural (book)

How to Let Go of Survival and Surrender to the Abundant Flow of the Universe In this episode of A Kind of Meadow, Rhiannon is joined by Tamara Lucas, founder and CEO of myPANDA. They talk about money and the drive to survive and how letting down their guards reveals a deeper source of wisdom rooted in our connection to the universe. Through facing that fear of fragility, they go on an adventure that begins in the void and takes Tamara through a journey of compression and expansion, from stardust to a shooting star. When she finally surrenders to the earth, Tamara discovers that she’s not being buried but planted, and she’s bursting to bloom. What Happens in the Session: Turning on the faucet where we discover a fear of drowning in abundance, but a protective bubble means always keeping that flow at arm’s length A pristine brain proudly on display in a museum like The Met Entity Removal: A bird / Homer Simpson-type manning the control board of a nuclear facility who keeps ringing the alarm and activating Tamara’s nervous system. Turning to Ash that gets blown into the void, becoming stardust in a massive nebula A visit from a beloved ancestor A lesson on scale from the Universe that broke Rhiannon’s brain as Tamara became a shooting star and hurled down to earth. Surrendering to death, only to find Tamara’s true essence as a sunflower Lessons from a Sunflower, who gives us a masterclass on Receiving Chapters: 00:06:50 Meet Tamara 00:12:20 The Healing 00:54:25 The Conversation 01:35:57 Final Thoughts If you enjoyed this episode, please subscribe, rate, and review the podcast on your favorite app. You can also support the show on Patreon and get access to exclusive content and perks. And don’t forget to check out Tamara’s amazing work at My Panda, where she empowers community care. Thank you for listening and see you next time in the Meadow!

How to Release Rage and Find Your True Belonging with Kristin Slink In this episode of A Kind of Meadow, Rhiannon is joined by Kristin Slink, founder and CEO of TechAF. They talk about rage and the patriarchy and how they reveal a deeper source of pain rooted in our sense of belonging. Through exploring that rage, they go on an adventure that begins in Space and takes Kristin through a rebirth that feels just not quite right. But it is in that discomfort where they find the truth behind a Tribunal weighing Kristin down, and once they are released she can find peace exactly where she belongs. What Happens in the Session: An Overnight Container where Kristin challenges herself with a deep ocean dive followed immediately by a space walk, testing her ability to compress and expand from pressure. Womb of Mother Earth Healing and Rebirth (in the “wrong” place!) Little Kristin being "Thrown to the Wolves" A fiery rage that can’t move through the body and gets stuck outside. We discuss moving the energy of emotions and the beliefs that may keep them from being proecessed. Entity Removal: The Tribunal Past Life Healing: A Sailor who belonged on the Ocean anchored into the Tribunal that sentenced him to death. Accepting the Firestarter - learning to dance with fire Abundance through Belonging - you never have to ask permission when it’s already yours. Book Recommendation from the episode: You Belong: A Call for Connection by Sebene Selassie If you enjoyed this episode, please subscribe, rate, and review the podcast on your favorite app. You can also support the show on Patreon and get access to exclusive content and perks. And don’t forget to check out Kristin’s amazing work at TechAF, where she empowers women to make their impact on the world. Thank you for listening and see you next time in the Meadow! This episode is brought to you by myPANDA, where their mission is to make it easier for women to make their impact on the world. Use coupon code MEADOW for 15% off your first request.

How to Harness the Power of Fire and Rebirth with Andrea Forcina, MFT In this episode of A Kind of Meadow, Rhiannon is joined by Andrea Forcina, a therapist and life coach who specializes in EMDR. They travel to a snowy tundra to work with the part of Andrea frozen in time under the Northern Lights. They are called to work with the raging fire within her, moving it from her delicate heart space to her womb, where it can be used for creation. They learn about the power of letting the fire burn us to the ground so we can be reborn from the fertile ashes and create space for hope and possibility. What Happens in the Session: The Frozen Part of You: Hear how we discovered a part of Andrea that was frozen in time under the Northern Lights, and how we worked to thaw and integrate this part. Harnessing the Power of Fire: We encountered an intense four-alarm fire in Andrea’s heart space, trapped by protective mechanisms. Hear how we directed it toward her womb space (her sacral chakra), where fire energy belongs. Transforming Anger into Fertile Ground: We explored Andrea’s relationship with anger, which has roots in family dynamics and past experiences, and we discussed how to use rage as a powerful force to eliminate unhelpful thoughts, scenarios, and identities. Entity Removal: a volatile volcano situated between the sacral and root. This volcano posed a threat with its explosive gas, generating feelings of anxiety and uncertainty. Ritual Release: Hear how Andrea created space for hope and possibilities by releasing old wounds from trauma, while honoring her grief through a ritual burial. Healing from Past Traumas and Abuse: Addressing and processing past trauma and abuse can be a transformative journey. Andrea’s story emphasizes the significance of acknowledging and healing these wounds for personal growth and well-being. I hope you enjoy this episode and find some insights and inspiration for your own healing journey. Thank you for listening and sharing your feedback. 🙏 If you enjoyed this episode, please subscribe, rate, and review the podcast on your favorite app. You can also support the show on Patreon and get access to exclusive content and perks. And don’t forget to check out Andrea’s amazing work at Wellness Within Therapy, where she helps people heal from trauma and live their best lives. Thank you for listening and see you next time in the Meadow!

How to Break Free from the Tyranny of Self-Consciousness with Jamison Scala In this episode of A Kind of Meadow, Rhiannon is joined by Jamison Scala, beloved actor/comedian/personality and friend. They travel to a snowy Narnia through a magical wardrobe where they encounter the Ice Queen, an entity frozen with self-consciousness, and learn how to melt her frigid exterior and ultimately find grace. What Happens in the Session: The Mystical Wardrobe: Hear how Jamison entered a portal to another world and what he discovered there. Entity Removal: The Ice Queen. We met the Ice Queen, a powerful being who ruled over Narnia with an iron fist. Hear how we challenged her authority and exposed her vulnerability. The Court Jester: We encountered a playful identity donned by Jamison to deal with the tyranny of the Ice Queen. Hear how we released this defensive garb and learned to truly laugh at ourselves and our situations. Moving from The Jester to The Hanged Man: We witnessed a tarot card come to life and reveal its meaning. Hear how we embraced the paradox of surrender and liberation. The Beginner’s Mind: We were shown how to adopt a mindset of curiosity and openness through beginning again. Whether through a hobby or learning a new language, hear the importance of not knowing in connecting us with our infinite wisdom. The Thawing of the Ice Queen: We helped the Ice Queen release her vows and heal her wounds. Hear how we witnessed her transformation and redemption. The Keys to the Castle: We reached the final destination of our journey and discovered a hidden treasure. Hear what we found and what it meant for us. I hope you enjoy this episode and find some inspiration and guidance for your own healing journey. Thank you for listening and sharing your feedback. 🙏 If you enjoyed this episode, please subscribe, rate, and review the podcast on your favorite app. You can also support the show on Patreon and get access to exclusive content and perks. And don’t forget to check out Jamison’s amazing work on SiriusXM. Thank you for listening and see you next time in the Meadow!

How to Release Your Rigid Visions and Discover Your True Paradise with Christina Brinkley In this episode of A Kind of Meadow, Rhiannon is joined by Christina Brinkley, a powerful healer and soul journey guide. They travel from the depths of the ocean to a lifetime of chanting in caves to heal Christina’s relationship with self-love and self-acceptance. They also remove the lens that limits her vision of heaven and receive beautiful wisdom from her angels and guides. What Happens in the Session: Facing Shadows: We begin at the edge of a dark and creepy shadow jungle, where Christina is watched by hundreds of eyeballs. Hear how we realized that many of fears about being watched were based on false assumptions and projections, and how we are guided to a new perspective. The Mermaid’s Dream: Hear how Christina yearned for a fairytale life on land, but was disappointed when she got there and found someone else living her dream. The Lens of Heaven: We discovered the lens that Christina used to view heaven, and how it was influenced by external ideals and expectations. Hear how we removed the lens and opened her eyes to her own unique journey. Entity Removal deep in the Cave of Chanting: We traveled to a past life where Christina was a monk devoted to chanting in a cave. Hear how this experience helped her reconnect with her inner voice and wisdom. Sacrifice and Loss: We examine the theme of sacrifice and loss, and how it can impact one’s sense of self and purpose. Christina shares how she felt she had sacrificed parts of herself and her original essence to be part of the human experience. She also shares how she dealt with the grief and loss that came with leaving behind her previous state of being and knowing. Embracing Unfairness: We touch on the feeling of unfairness in life, and how it can challenge one’s faith and trust. Christina shares how she felt life was unfair and unjust at times, and how she learned to embrace it as part of her journey. She also shares how she found peace and gratitude in the midst of uncertainty and adversity. The Shapeshifter’s Gift: We witnessed Christina’s amazing ability to shapeshift into different forms and travel across time and space. Hear how she used this gift to heal her past and present selves. I hope you enjoy this episode and find some inspiration and guidance for your own healing journey. Thank you for listening and sharing your feedback. 🙏 If you enjoyed this episode, please subscribe, rate, and review the podcast on your favorite app. You can also support the show on Patreon and get access to exclusive content and perks. And don’t forget to check out Christina’s amazing work at Soul Journey with Christina, where she helps people release limiting beliefs and programs and recall their authentic selves. . Thank you for listening and see you next time in the Meadow!

"There is a Field, I'll Meet You There."  -Rumi How to Embark on an Enchanting Journey of Self-Discovery and Growth Welcome to A Kind of Meadow, a podcast where healing journeys intertwine with profound conversations to create a space of empowerment, growth, and self-discovery. I am Rhiannon Vaughn, your guide on this enchanting journey, and I am so excited to share this podcast with you. In this episode, I will introduce myself and the vision behind A Kind of Meadow. You will learn about: My background and story: How I became an energy worker and a storyteller, and how I use these skills to help others heal and transform. The format and content of the podcast: What you can expect from each episode, how I conduct real-life healing sessions with guests, and what themes and topics we will explore. The meaning and purpose of A Kind of Meadow: Why I chose this name for the podcast, what it represents, and how it invites you to join a sacred meadow of shared consciousness. This podcast is a sanctuary for those seeking healing, transformation, and a deeper connection to themselves and the universe. It’s a journey of self-discovery, a space to release what no longer serves us, and an opportunity to transform into our highest selves. If you are ready to embark on this journey with me, tune in to A Kind of Meadow on your favorite podcast platform. And don’t forget to subscribe, rate, and review the podcast to help us reach more kindred spirits. Or join the Patreon to enjoy the perks of being a wildflower. Thank you for listening, and I hope you enjoy this episode. See you in the meadow!