A Lawful Truth Podcast

In this conversation with Andrea Lawful-Sanders, Congresswoman Madeleine Dean gets candid about the state of the U.S. government, the battle for democracy in the country, and what the near future could hold. Now serving on the House Appropriations and House Foreign Affairs Committees, where the country's “power of the purse” dwells, Congresswoman Dean provides insight on the current climate and inner workings of government, and her experience in Congress since 2018. She unpacks the keys for citizens to resist authoritarianism by way of what she describes as the 4 C's: courts, congress, calling out of silence by "good people", and community.——————Credits:* Andrea Lawful-Sanders, Host & Executive Producer* Syreeta Martin, Producer* Eric Nixon, Podcast Audio Editor——————Thank you for tuning into Season 3! If your time with Andrea has been positive, please support and share the A Lawful Truth Podcast with others. Liking, commenting, subscribing, and sharing are all appreciated!#ALawfulTruth is available on streaming platforms. Stay tuned for announcements and new episodes.Connect with Andrea on Facebook (A LawfulTruth) and Instagram (@islddva).Advertising and Business Inquiries: [email protected] Get full access to Andrea Lawful-Sanders at alawfultruth.substack.com/subscribe

Timothy Welbeck, a civil rights attorney and Director for the Center of Anti-Racism at Temple University, is a leader in the fight for justice and racial equity. He discusses the significance of Kendrick Lamar as a voice of his generation, the relevance of hip hop studies, and the current challenges facing civil rights in America. Timothy emphasizes the importance of understanding DEI as a continuation of civil rights efforts and the need for community action in the face of political challenges. He also explores the concept of racial identity and its implications, urging individuals to take action and engage in their communities while also addressing the importance of self-care, including his own, in activism.——————Credits:* Andrea Lawful-Sanders, Host & Executive Producer* Syreeta Martin, Producer* Eric Nixon, Podcast Audio Editor——————Thank you for tuning into Season 3! If your time with Andrea has been positive, please support and share the A Lawful Truth Podcast with others. Liking, commenting, subscribing, and sharing are all appreciated!#ALawfulTruth is available on streaming platforms. Stay tuned for announcements and new episodes.Connect with Andrea on Facebook (A LawfulTruth) and Instagram (@islddva).Advertising and Business Inquiries: [email protected] Get full access to Andrea Lawful-Sanders at alawfultruth.substack.com/subscribe

In this conversation, Andrea speaks with Tracie Powell, founder of The Pivot Fund, about the critical need for funding in BIPOC media and grassroots journalism. The Pivot Fund invests in independent community news organizations that serve communities historically overlooked by mainstream media. Tracie discusses the challenges faced by traditional journalism, the importance of trust in media, and the role of philanthropy in supporting underrepresented communities. She shares her journey into journalism and philanthropy, the criteria for funding through the Pivot Fund, and how citizens can support local journalism. The conversation emphasizes the power of information and community action in driving change.To learn more about The Pivot Fund visit: www.thepivotfund.org——————Credits:* Andrea Lawful-Sanders, Host & Executive Producer* Syreeta Martin, Producer* Eric Nixon, Podcast Audio Editor——————Thank you for listening! If your time with Andrea has been positive, please support and share the A Lawful Truth Podcast with others. Liking, commenting, subscribing, and sharing are all appreciated!#ALawfulTruth is available on streaming platforms. Stay tuned for announcements and new episodes.Connect with Andrea on Facebook (A LawfulTruth) and Instagram (@islddva).Advertising and Business Inquiries: [email protected] Get full access to Andrea Lawful-Sanders at alawfultruth.substack.com/subscribe

In this episode of the A Lawful Truth Podcast, Diane Mapp shares her journey of resilience and transformation, recounting an early life marked by multiple losses of life, homelessness, teenage marriage and pregnancy, domestic violence, and a toxic relationship with food. The discussion explores how the weight of trauma led to morbid obesity; Diane’s transformational journey from teenage motherhood to generational pattern breaking; and the power of community support in her becoming. Diane emphasizes the need for young people, especially, to speak up about their struggles and highlights the significance of empathy and understanding in empowering those in need. Her goal? To teach others how to “be who you needed.”Today Diane serves as the Founder and Executive Director of Note2Queen Inc., a nonprofit organization rooted in therapeutic arts education, mental health awareness, and trauma-informed community care. Learn more here: www.note2queen.com——————Credits:* Andrea Lawful-Sanders, Host & Executive Producer* Syreeta Martin, Producer* Eric Nixon, Podcast Audio Editor——————Thank you for listening! If your time with Andrea has been positive, please support and share the A Lawful Truth Podcast with others. Liking, commenting, subscribing, and sharing are all appreciated!#ALawfulTruth is available on streaming platforms. Stay tuned for announcements and new episodes.Connect with Andrea on Facebook (A LawfulTruth) and Instagram (@islddva).Advertising and Business Inquiries: [email protected] Get full access to Andrea Lawful-Sanders at alawfultruth.substack.com/subscribe

In the final conversation held in honor of Sarcoma Awareness Month, Andrea speaks with Margaret Livermore, a lifelong friend, who shares her journey through multiple recurrences of cancer. In this heartfelt conversation, Margaret emphasizes the emotional and physical challenges she faced, discussing the importance of having a strong support system, maintaining a positive attitude, and the need for empathy in healthcare. Margaret also highlights the significance of finding specialized care for rare cancers like sarcoma and offers advice for both patients and their families on navigating the difficult journey of cancer treatment.To learn more about the warriors battling cancer and the work to prevent and treat it, visit the American Association for Cancer Research: www.aacr.org——————Credits:* Andrea Lawful-Sanders, Host & Executive Producer* Syreeta Martin, Producer* Eric Nixon, Podcast Audio Editor——————Thank you for listening! If your time with Andrea has been positive, please support and share the A Lawful Truth Podcast with others. Liking, commenting, subscribing, and sharing are all appreciated!#ALawfulTruth is available on streaming platforms. Stay tuned for announcements and new episodes.Connect with Andrea on Facebook (A LawfulTruth) and Instagram (@islddva).Advertising and Business Inquiries: [email protected] Get full access to Andrea Lawful-Sanders at alawfultruth.substack.com/subscribe

Dr. Gina D'Amato is a professor of medicine and sarcoma medical oncologist who is on a mission to bring her patients hope. This is no easy feat, as there are 100+ kinds of sarcoma (a rare cancer of the bones or soft tissues) and key factors that make it hard to detect and diagnose. When Andrea’s friend Margaret was diagnosed with leiomyosarcoma, Dr. D’Amato was a saving grace. Dr. D'Amato shares her journey into oncology, as well as insights on the causes, symptoms, and survival rates of sarcomas, emphasizing the role of genetics and environmental factors. The conversation highlights the significance of being proactive about health and the importance of understanding one's body.*** The views and opinions expressed by guests are theirs alone and do not necessarily reflect the thoughts, beliefs, or opinions of the host or A.Lawful Truth Enterprises LLC.——————Credits:* Andrea Lawful-Sanders, Host & Executive Producer* Syreeta Martin, Producer* Eric Nixon, Podcast Audio Editor——————Thank you for listening! If your time with Andrea has been positive, please support and share the A Lawful Truth Podcast with others. Liking, commenting, subscribing, and sharing are all appreciated!#ALawfulTruth is available on streaming platforms. Stay tuned for announcements and new episodes.Connect with Andrea on Facebook (A LawfulTruth) and Instagram (@islddva).Advertising and Business Inquiries: [email protected] Get full access to Andrea Lawful-Sanders at alawfultruth.substack.com/subscribe

When E. Marie Lambert’s husband, Larry, fell ill in 2008, they assumed it was a common cold. And then pneumonia. And then he experienced a loss of appetite, a spike in his sugar, and extremely shallow breathing. A health crisis began to unfold quickly. In this conversation with Andrea Lawful-Sanders, E. Marie shares the harrowing journey of Larry's sudden illness, the complexities of navigating the healthcare system, the daily realities of caregiving, and her profound reflections on the testing of those marriage vows spoken on their wedding day.*** The views and opinions expressed by guests are theirs alone and do not necessarily reflect the thoughts, beliefs, or opinions of the host or A.Lawful Truth Enterprises LLC.——————Credits:* Andrea Lawful-Sanders, Host & Executive Producer* Syreeta Martin, Producer* Eric Nixon, Podcast Audio Editor——————Thank you for listening! If your time with Andrea has been positive, please support and share the A Lawful Truth Podcast with others. Liking, commenting, subscribing, and sharing are all appreciated!#ALawfulTruth is available on streaming platforms. Stay tuned for announcements and new episodes.Connect with Andrea on Facebook (A LawfulTruth) and Instagram (@islddva).Advertising and Business Inquiries: [email protected] Get full access to Andrea Lawful-Sanders at alawfultruth.substack.com/subscribe

Dr. Rufus Sylvester Lynch, Chair of The Strong Families Commission, discusses the critical role of fathers in child wellbeing, the systemic issues surrounding fatherhood, and his advocacy for a permanent commission for fatherhood to address these challenges. He shares his journey, the challenges fathers face in family courts, and the need for agencies to include fathers in their services. The conversation highlights the significance of understanding the roles of both mothers and fathers in child welfare and the impact of family structures on children's well-being. *** The views and opinions expressed by guests are theirs alone and do not necessarily reflect the thoughts, beliefs, or opinions of the host or A.Lawful Truth Enterprises LLC.——————Credits:* Andrea Lawful-Sanders, Host & Executive Producer* Syreeta Martin, Producer* Eric Nixon, Podcast Audio Editor——————Thank you for listening! If your time with Andrea has been positive, please support and share the A Lawful Truth Podcast with others. Liking, commenting, subscribing, and sharing are all appreciated!#ALawfulTruth is available on streaming platforms. Stay tuned for announcements and new episodes.Connect with Andrea on Facebook (A LawfulTruth) and Instagram (@islddva).Advertising and Business Inquiries: [email protected] Get full access to Andrea Lawful-Sanders at alawfultruth.substack.com/subscribe

Police Chief Carlos Kelly discusses his unexpected termination from a university police chief position after attempting to report misconduct. Reflecting on his extensive experience in the field, Chief Kelly shares his experiences with accountability, the culture of fear within law enforcement, and the disparities in treatment based on nepotism and race. Chief Kelly emphasizes the importance of speaking up against injustices and reflects on the impact of his termination on his career and future aspirations. Above all, he remains committed to restorative justice and community policing. *** The views and opinions expressed by guests are theirs alone and do not necessarily reflect the thoughts, beliefs, or opinions of the host or A.Lawful Truth Enterprises LLC.——————Credits:* Andrea Lawful-Sanders, Host & Executive Producer* Syreeta Martin, Producer* Eric Nixon, Podcast Audio Editor——————Thank you for listening! If your time with Andrea has been positive, please support and share the A Lawful Truth Podcast with others. Liking, commenting, subscribing, and sharing are all appreciated!#ALawfulTruth is available on streaming platforms. Stay tuned for announcements and new episodes.Connect with Andrea on Facebook (A LawfulTruth) and Instagram (@islddva).Advertising and Business Inquiries: [email protected] Get full access to Andrea Lawful-Sanders at alawfultruth.substack.com/subscribe

In the Season 3 opener of the A Lawful Truth Podcast, Andrea Lawful-Sanders reflects on the pivotal role of community in facing current societal and life challenges, emphasizing that, “Whether you make a decision or not, it's going to cost you.” She details what to expect in the coming episodes, which feature conversations that explore the power of choice, community, and courage. Andrea reminds us all that in a world where you can choose to be anything, now more than ever, please choose to be kind.——————Credits:* Andrea Lawful-Sanders, Host & Executive Producer* Syreeta Martin, Producer* Eric Nixon, Podcast Audio Editor——————Thank you for listening! If your time with Andrea has been positive, please support and share the A Lawful Truth Podcast with others. Liking, commenting, subscribing, and sharing are all welcomed and appreciated!#ALawfulTruth is available on streaming platforms. Stay tuned for announcements and new episodes.Connect with Andrea on Facebook (A LawfulTruth) and Instagram (@islddva).Advertising and Business Inquiries: [email protected] Get full access to Andrea Lawful-Sanders at alawfultruth.substack.com/subscribe

In this intimate conversation with Andrea Lawful-Sanders, beloved hip-hop MC Philadephia Freeway reflects on his journey to assign purpose to pain as a music artist, a kidney donor recipient, a community leader, a nonprofit founder, and a father of two children who passed one year apart. Freeway shares priceless insights on everything from the power of faith and kindness to rebuilding and elevating after professional setbacks to showing up for your life and your calling even in the darkest of hours. Learn more about Freedom Thinkers Academy, his non-profit organization that provides awareness in music, health, and education: freedomthinkers.academy/home——————Credits:* Andrea Lawful-Sanders, Host & Executive Producer* Syreeta Martin, Producer* Eric Nixon, Podcast Audio Editor——————Thank you for listening to Season 1! If your time with Andrea has been positive, please support and share the A Lawful Truth Podcast with others. Liking, commenting, subscribing, and sharing are all welcomed and appreciated!#ALawfulTruth is available on streaming platforms. Stay tuned for announcements and new episodes.Connect with Andrea on Facebook (A LawfulTruth) and Instagram (@islddva). Get full access to Andrea Lawful-Sanders at alawfultruth.substack.com/subscribe

Andrea Lawful-Sanders and Kelvin Jeremiah, president and CEO of the Philadelphia Housing Authority (PHA), explore the Housing Choice Voucher Program. They discuss the program's significance as Pennsylvania's largest affordable housing initiative, including opportunities and funding support for landlords who participate in the program, community integration, the eligibility criteria for tenants, and the shared sense of empowerment that comes with housing choice.This podcast episode is sponsored by the Philadelphia Housing Authority, our nation’s fourth-largest housing authority. Committed to preserving and expanding affordable housing in the city of Philadelphia, Pennsylvania, PHA's mission is to provide housing, economic opportunity, and safe and sustainable communities to benefit residents with low incomes. To learn more about PHA visit pha.phila.gov——————Credits:* Andrea Lawful-Sanders, Host & Executive Producer* Syreeta Martin, Producer* Eric Nixon, Podcast Audio Editor——————Thank you for listening! If your time with Andrea has been positive, please support and share the A Lawful Truth Podcast with others. Liking, commenting, subscribing, and sharing are all appreciated!#ALawfulTruth is available on streaming platforms. Stay tuned for announcements and new episodes.Connect with Andrea on Facebook (A LawfulTruth) and Instagram (@islddva).Advertising and Business Inquiries: [email protected] Get full access to Andrea Lawful-Sanders at alawfultruth.substack.com/subscribe

In this engaging conversation with Andrea Lawful-Sanders, Leo Lopez, founder of 484 Renovations, shares his transformative journey from a DJ to a successful general contractor in real estate. He discusses the impact of his family's work ethic, the challenges of adulting, and the importance of building a supportive network. Leo emphasizes the importance of planning, learning from experiences, and maintaining confidence while continuously improving. He shares insights on emotional intelligence in client interactions and the value of admitting mistakes to build trust. For more information on Leo’s company, 484 Renovations, visit: www.484renovations.com——————Credits:* Andrea Lawful-Sanders, Host & Executive Producer* Syreeta Martin, Producer* Eric Nixon, Podcast Audio Editor——————Thank you for listening! If your time with Andrea has been positive, please support and share the A Lawful Truth Podcast with others. Liking, commenting, subscribing, and sharing are all appreciated!#ALawfulTruth is available on streaming platforms. Stay tuned for announcements and new episodes.Connect with Andrea on Facebook (A LawfulTruth) and Instagram (@islddva).Advertising and Business Inquiries: [email protected] Get full access to Andrea Lawful-Sanders at alawfultruth.substack.com/subscribe

In this heartfelt conversation, Andrea Lawful-Sanders and Antoine Johnson, a Philadelphian battling stage five kidney disease, explore the deep bond of friendship that formed through shared experiences and challenges. They discuss the complexities of faith, the sacrifices made by athletes, and the reevaluation of personal accomplishments in light of health struggles. Antoine shares his personal struggles with faith, healing, and the human connection amidst his health challenges. He emphasizes the importance of love and support over religious dogma, critiquing how institutions often fail to address the human experience. Antoine envisions a future where kindness and respect are paramount, particularly in the context of community and relationships.To learn more about Antoine’s search for a kidney and sharing the gift of life visit www.akidney.org——————Credits:* Andrea Lawful-Sanders, Host & Executive Producer* Syreeta Martin, Producer* Eric Nixon, Podcast Audio Editor——————Thank you for listening! If your time with Andrea has been positive, please support and share the A Lawful Truth Podcast with others. Liking, commenting, subscribing, and sharing are all appreciated!#ALawfulTruth is available on streaming platforms. Stay tuned for announcements and new episodes.Connect with Andrea on Facebook (A LawfulTruth) and Instagram (@islddva).Advertising and Business Inquiries: [email protected] Get full access to Andrea Lawful-Sanders at alawfultruth.substack.com/subscribe

In the second of three bonus episodes, Andrea Lawful-Sanders speaks with Kelvin A. Jeremiah, CEO of the Philadelphia Housing Authority (PHA), about the fundamental power of homeownership in terms of generational wealth and community-building, and the various programs PHA offers to assist residents in becoming homeowners. They address the misconceptions surrounding public housing, the financial support available for potential buyers, and the need for increased participation from the Black and Brown communities in homeownership initiatives. This podcast episode is sponsored by the Philadelphia Housing Authority, our nation’s fourth-largest housing authority. Committed to preserving and expanding affordable housing in the city of Philadelphia, Pennsylvania, PHA's mission is to provide housing, economic opportunity, and safe and sustainable communities to benefit residents with low incomes. To learn more about PHA visit pha.phila.gov——————Credits:* Andrea Lawful-Sanders, Host & Executive Producer* Syreeta Martin, Producer* Eric Nixon, Podcast Audio Editor——————Thank you for listening! If your time with Andrea has been positive, please support and share the A Lawful Truth Podcast with others. Liking, commenting, subscribing, and sharing are all appreciated!#ALawfulTruth is available on streaming platforms. Stay tuned for announcements and new episodes.Connect with Andrea on Facebook (A LawfulTruth) and Instagram (@islddva).Advertising and Business Inquiries: [email protected] Get full access to Andrea Lawful-Sanders at alawfultruth.substack.com/subscribe

In this enlightening conversation, Desiree “Dezi Speaks” Riley, founder of the Mastermind Cooperative and a Directly Impacted Life Skills Coach, joins Andrea Lawful-Sanders to share her transformative journey from incarceration to empowerment, emphasizing the importance of support systems across the diaspora, self-accountability, and faith. Desiree reflects on going from probation to living in Belize and later Mexico, before settling back in the U.S.—all while advocating for marginalized communities and becoming a “prepper” by necessity after realizing that she could live on less and still thrive. She also discusses her experiences as a mother birthing and raising children in the U.S. and abroad, her social-impact ventures and local initiatives, and her commitment to sustainability and self-sufficiency. Desiree's story is a testament to the power of self-actualization, cultural awareness, and the cultivation of community.To learn more about Dezi Speaks visit www.dezispeaks.life——————Credits:* Andrea Lawful-Sanders, Host & Executive Producer* Syreeta Martin, Producer* Eric Nixon, Podcast Audio Editor——————Thank you for listening! If your time with Andrea has been positive, please support and share the A Lawful Truth Podcast with others. Liking, commenting, subscribing, and sharing are all appreciated!#ALawfulTruth is available on streaming platforms. Stay tuned for announcements and new episodes.Connect with Andrea on Facebook (A LawfulTruth) and Instagram (@islddva).Advertising and Business Inquiries: [email protected] Get full access to Andrea Lawful-Sanders at alawfultruth.substack.com/subscribe

In this conversation, Andrea Lawful-Sanders and Dr. Crystal M. Edwards discuss the importance of community engagement, the challenges women, particularly black women, face in leadership roles, and the impact of personal experiences on leadership styles. They emphasize the need for empathy in education, the role of fathers in child development, the complexities of community identity, and the power of collective action in driving social change and liberation. Dr. Edwards, a principal and founder of Empowering Single Moms Inc., shares her childhood experiences of housing insecurity, attending dozens of schools by 12th grade, as well as the role of race, gender, and socioeconomic factors on her educational journey. All of this, and more, has informed her work today as an educator who advocates for single mothers and the importance of co-parenting. To learn more about Empowering Single Moms, Inc. visit empoweringsinglemomsinc.org **CONTENT WARNING** This episode contains some cursing. The views and opinions expressed by guests are theirs alone and do not necessarily reflect the thoughts, beliefs, or opinions of the host or A.Lawful Truth Enterprises LLC.——————Credits:* Andrea Lawful-Sanders, Host & Executive Producer* Syreeta Martin, Producer* Eric Nixon, Podcast Audio Editor——————Thank you for listening! If your time with Andrea has been positive, please support and share the A Lawful Truth Podcast with others. Liking, commenting, subscribing, and sharing are all appreciated!#ALawfulTruth is available on streaming platforms. Stay tuned for announcements and new episodes.Connect with Andrea on Facebook (A LawfulTruth) and Instagram (@islddva).Advertising and Business Inquiries: [email protected] Get full access to Andrea Lawful-Sanders at alawfultruth.substack.com/subscribe

In this transparent conversation, Andrea Lawful-Sanders speaks with Diona Nicole Murray, an infertility warrior and founder of Barren Fruit, about her transformational journey through infertility, the emotional and physical challenges she faced, and the miraculous moment of discovering she was pregnant. Diona shares her experiences with painful periods, misdiagnoses, and the importance of advocacy in healthcare, particularly for women of color. She emphasizes the importance of empowering girls and women with knowledge about their bodies and reproductive health, advocating for open conversations about women's health issues, and the need for community support and partnerships in addressing these challenges. Diona's story is a testament to faith, resilience, and the power of advocacy in transforming lives.To learn more about Barren Fruit visit www.barrenfruit.com.——————Credits:* Andrea Lawful-Sanders, Host & Executive Producer* Syreeta Martin, Producer* Eric Nixon, Podcast Audio Editor——————Thank you for listening! If your time with Andrea has been positive, please support and share the A Lawful Truth Podcast with others. Liking, commenting, subscribing, and sharing are all appreciated!#ALawfulTruth is available on streaming platforms. Stay tuned for announcements and new episodes.Connect with Andrea on Facebook (A LawfulTruth) and Instagram (@islddva).Advertising and Business Inquiries: [email protected] Get full access to Andrea Lawful-Sanders at alawfultruth.substack.com/subscribe

In this conversation, Kimberly S. Reed shares her inspiring journey of resilience and optimism in the face of back-to-back devastation from her mother and grandmother’s deaths and her cancer diagnosis. She reflects on how her mother's unwavering faith would ultimately provide a blueprint for one of the most challenging life seasons and health scares Kimberly has ever experienced. She gets honest about the process of moving from anger with God to happiness for what the journey provided her. Through unapologetically honest reflection and frank truths, Kimberly and Andrea hold space for our navigation of personal grit and God’s grace. ——————Credits:* Andrea Lawful-Sanders, Host & Executive Producer* Syreeta Martin, Producer* Eric Nixon, Podcast Audio Editor——————Thank you for listening! If your time with Andrea has been positive, please support and share the A Lawful Truth Podcast with others. Liking, commenting, subscribing, and sharing are all appreciated!#ALawfulTruth is available on streaming platforms. Stay tuned for announcements and new episodes.Connect with Andrea on Facebook (A LawfulTruth) and Instagram (@islddva).Advertising and Business Inquiries: [email protected] Get full access to Andrea Lawful-Sanders at alawfultruth.substack.com/subscribe

In this first of three bonus episodes of the A Lawful Truth podcast, host Andrea Lawful-Sanders and Kelvin A. Jeremiah, president and CEO of the Philadelphia Housing Authority, discuss one of the most important issues of our time: affordable housing. They discuss the ongoing affordable housing crisis, the innovative acquisition strategies being implemented to address it, and reimagining public housing to include 'affordable luxury.' Kelvin emphasizes the importance of community engagement and participation in housing programs, highlighting the dignity and respect that all individuals deserve in their living conditions. This podcast episode is sponsored by the Philadelphia Housing Authority, our nation’s fourth-largest housing authority. Committed to preserving and expanding affordable housing in the city of Philadelphia, Pennsylvania, PHA's mission is to provide housing, economic opportunity, and safe and sustainable communities to benefit residents with low incomes. To learn more about PHA visit pha.phila.gov——————Credits:* Andrea Lawful-Sanders, Host & Executive Producer* Syreeta Martin, Producer* Eric Nixon, Podcast Audio Editor——————Thank you for listening! If your time with Andrea has been positive, please support and share the A Lawful Truth Podcast with others. Liking, commenting, subscribing, and sharing are all appreciated!#ALawfulTruth is available on streaming platforms. Stay tuned for announcements and new episodes.Connect with Andrea on Facebook (A LawfulTruth) and Instagram (@islddva).Advertising and Business Inquiries: [email protected] Get full access to Andrea Lawful-Sanders at alawfultruth.substack.com/subscribe

In this engaging conversation, Andrea Lawful-Sanders and Kyle Darby, a government relations professional and lobbyist, explore his journey from intern to influential advocate for community impact and social responsibility. He discusses the importance of younger leadership, the nuances of networking and community building (regardless of the field), the significance of cultural identity (particularly concerning Africa), and the role of a lobbyist in advocating for social impact. Kyle emphasizes the need for community empowerment and the potential for collective success, despite generational differences in attitudes toward change, while reflecting on his personal experiences and motivations which are rooted in a sense of morality instilled by his parents. ——————Credits:* Andrea Lawful-Sanders, Host & Executive Producer* Syreeta Martin, Producer* Eric Nixon, Podcast Audio Editor——————Thank you for listening! If your time with Andrea has been positive, please support and share the A Lawful Truth Podcast with others. Liking, commenting, subscribing, and sharing are all appreciated!#ALawfulTruth is available on streaming platforms. Stay tuned for announcements and new episodes.Connect with Andrea on Facebook (A LawfulTruth) and Instagram (@islddva).Advertising and Business Inquiries: [email protected] Get full access to Andrea Lawful-Sanders at alawfultruth.substack.com/subscribe

The Season 2 kick-off of A Lawful Truth Podcast features Andrea Lawful-Sanders in conversation with Tracey Michae’l Lewis-Giggets, a thought leader and NY Times Bestselling author, about harnessing the power of intention for joy. Using her latest book as a guide, "Black Joy Playbook: 30 Days of Intentionally Reclaiming Your Delight" they explore the intersection of culture, identity, and spirituality; and the journey to recognizing joy as both a birthright and a necessity. Tracey unpacks how dynamic life experiences—from grief and health challenges to personal freedom and professional success—led her to understand better how joy can coexist with pain. In addition to offering valuable advice for aspiring writers, the conversation provides insightful and actionable steps that we can take to be present for joy daily. *** The views and opinions expressed by guests are theirs alone and do not necessarily reflect the thoughts, beliefs, or opinions of the host or A.Lawful Truth Enterprises LLC.To learn more about Tracey and “Black Joy Playbook: 30 Days of Intentionally Reclaiming Your Delight" visit www.traceymlewis.com. ——————Credits:* Andrea Lawful-Sanders, Host & Executive Producer* Syreeta Martin, Producer* Eric Nixon, Podcast Audio Editor——————Thank you for listening! If your time with Andrea has been positive, please support and share the A Lawful Truth Podcast with others. Liking, commenting, subscribing, and sharing are all appreciated!#ALawfulTruth is available on streaming platforms. Stay tuned for announcements and new episodes.Connect with Andrea on Facebook (A LawfulTruth) and Instagram (@islddva).Advertising and Business Inquiries: [email protected] Get full access to Andrea Lawful-Sanders at alawfultruth.substack.com/subscribe

In the season 2 opener of A Lawful Truth podcast, host Andrea Lawful-Sanders reflects on the podcast's journey, the importance of community, and the themes for this season. ——————Credits:* Andrea Lawful-Sanders, Host & Executive Producer* Syreeta Martin, Producer* Eric Nixon, Podcast Audio Editor——————Thank you for listening! If your time with Andrea has been positive, please support and share the A Lawful Truth Podcast with others. Liking, commenting, subscribing, and sharing are all welcomed and appreciated!#ALawfulTruth is available on streaming platforms. Stay tuned for announcements and new episodes.Connect with Andrea on Facebook (A LawfulTruth) and Instagram (@islddva).Advertising and Business Inquiries: [email protected] Get full access to Andrea Lawful-Sanders at alawfultruth.substack.com/subscribe

In this episode of the A Lawful Truth podcast, Andrea introduces her dedicated team, Syreeta Martin (producer), Denise James (production consultant), and Haniyyah Sharpe-Brown (publicist) to discuss their perspectives on and contributions to the season’s success. They reflect on the pivotal moment the podcast was born, the dynamics and complexities of mentorship, and the values that have shaped their personal and professional relationship. The discussion highlights the lessons learned from being both a mentor and a mentee, and the significance of awareness, accountability, and alignment in such a relationship. The major takeaway? If mentorship is to yield abundant fruit in our lives, it must come from what Denise deems 'righteous roots' in the soil of our souls.——————Credits:* Andrea Lawful-Sanders, Host & Executive Producer* Syreeta Martin, Producer* Eric Nixon, Podcast Audio Editor——————Thank you for listening to Season 1! If your time with Andrea has been positive, please support and share the A Lawful Truth Podcast with others. Liking, commenting, subscribing, and sharing are all welcomed and appreciated!#ALawfulTruth is available on streaming platforms. Stay tuned for announcements and new episodes.  Connect with Andrea on Facebook (A LawfulTruth) and Instagram (@islddva). Get full access to Andrea Lawful-Sanders at alawfultruth.substack.com/subscribe

In this episode of the A Lawful Truth Podcast, Marquita Robinson Garcia, a cosmetic chemist and founder of Dviniti Skin Care, shares how working as a chemist for corporations in the cosmetic industry motivated her to embark upon entrepreneurship and champion holistic approaches to skin care. Andrea and Marquita explore the importance of personalized skincare, the connection between gut health and your skin, the role of the microbiome, and insights into the ingredients in skincare products. Marquita also discusses the simplicity of her product line, the significance of community engagement, and how she honors heritage and natural beauty. Their conversation highlights the shift towards natural products and the empowerment that comes from taking control of one's skincare journey.*** The views and opinions expressed by guests are theirs alone and do not necessarily reflect the thoughts, beliefs, or opinions of the host or A.Lawful Truth Enterprises LLC.To learn more about Marquita, Dviniti Skin Care, or her book “The Sustainable Beauty” visit www.dviniti.com ——————Credits:* Andrea Lawful-Sanders, Host & Executive Producer* Syreeta Martin, Producer* Eric Nixon, Podcast Audio Editor——————Thank you for listening! If your time with Andrea has been positive, please support and share the A Lawful Truth Podcast with others. Liking, commenting, subscribing, and sharing are all welcomed and appreciated!#ALawfulTruth is available on streaming platforms. Stay tuned for announcements and new episodes.  Connect with Andrea on Facebook (A LawfulTruth) and Instagram (@islddva). Get full access to Andrea Lawful-Sanders at alawfultruth.substack.com/subscribe

SummaryIn this episode of A Lawful Truth, Dr. Frederick Douglas Burton, owner and medical director of The Burton Wellness & Injury Center, details his journey from a reluctant medical student to a pioneer in alternative medicine. He discusses the importance of holistic health, the challenges faced in medical school and success strategies, specializing in Internal Medicine, and the systemic issues within the healthcare industry that prioritize profit over patient well-being. In sharing his family’s health history, including his father’s 18-year journey with pancreatic cancer, Dr. Burton emphasizes the significance of nutrition and lifestyle in preventing chronic diseases. He also offers future medical professionals invaluable insights about the pursuit of health, healing, and happiness.*** The views and opinions expressed by guests are theirs alone and do not necessarily reflect the thoughts, beliefs, or opinions of the host or A.Lawful Truth Enterprises LLC.To learn more about Dr. Burton, The Burton Wellness & Injury Center, or his book ‘How To Outlive Your Doctor” visit www.burtonmedicalcenter.com——————Credits:* Andrea Lawful-Sanders, Host & Executive Producer* Syreeta Martin, Producer* Eric Nixon, Podcast Audio Editor——————Thank you for listening! If your time with Andrea has been positive, please support and share the A Lawful Truth Podcast with others. Liking, commenting, subscribing, and sharing are all welcomed and appreciated!#ALawfulTruth is available on streaming platforms. Stay tuned for announcements and new episodes.  Connect with Andrea on Facebook (A LawfulTruth) and Instagram (@islddva). Get full access to Andrea Lawful-Sanders at alawfultruth.substack.com/subscribe

In this episode of A Lawful Truth, Andrea Lawful-Sanders engages in a deep conversation with hair guru Syreeta Scott about the significance of natural hair for Black women, the impact of hustle culture on the hair industry, and the journey towards self-acceptance. They discuss the Crown Act, the emotional and historical context of hair, the power of self-care and intentionality, and the need for advocacy in hair care. Syreeta shares insights on the hair product industry, nutrition's role in hair health, and the importance of empathy in hair care. The conversation emphasizes the connection between hair, identity, emotional well-being, and community.To learn more about Syreeta Scott and Duafe Holistic Hair Care visit: www.duafehairsalon.com——————Credits:* Andrea Lawful-Sanders, Host & Executive Producer* Syreeta Martin, Producer* Eric Nixon, Podcast Audio Editor——————Thank you for listening! If your time with Andrea has been positive, please support and share the A Lawful Truth Podcast with others. Liking, commenting, subscribing, and sharing are all welcomed and appreciated!#ALawfulTruth is available on streaming platforms. Stay tuned for announcements and new episodes.  Connect with Andrea on Facebook (A LawfulTruth) and Instagram (@islddva).Advertising and Business Inquiries: [email protected] Get full access to Andrea Lawful-Sanders at alawfultruth.substack.com/subscribe

In this episode of A Lawful Truth, Andrea Lawful-Sanders engages in a deep conversation with Derrick Slanger, a 33-year-old Liberian-born and West Philadelphia-raised content creator, about the upcoming elections, voting trends and issues among his peers (specifically men who are Black or Liberian), and the perceived political landscape by his generation. They discuss their shared yet different experiences at Derrick’s high school alma mater, the impact of racial awareness on Black boys in predominantly white spaces, and the challenges younger voters face in the 2024 election. The conversation also explores the importance of local elections, healthcare, cost of living, and the societal and political perceptions of women. *** The views and opinions expressed by guests are theirs alone and do not necessarily reflect the thoughts, beliefs, or opinions of the host or A.Lawful Truth Enterprises LLC.This episode is a part of Every Voice, Every Vote a collaborative project of the Lenfest Institute for Journalism with lead support from the William Penn Foundation. Learn more at www.everyvoice-everyvote.org——————Credits:* Andrea Lawful-Sanders, Host & Executive Producer* Syreeta Martin, Producer* Eric Nixon, Podcast Audio Editor——————Thank you for listening! If your time with Andrea has been positive, please support and share the A Lawful Truth Podcast with others. Liking, commenting, subscribing, and sharing are all welcomed and appreciated!#ALawfulTruth is available on streaming platforms. Stay tuned for announcements and new episodes.  Connect with Andrea on Facebook (A LawfulTruth) and Instagram (@islddva).Advertising and Business Inquiries: [email protected] Get full access to Andrea Lawful-Sanders at alawfultruth.substack.com/subscribe

In this heartfelt conversation, Andrea Lawful-Sanders speaks with Kent Julye about the tragic death of his son Zachariah, 19, who was one of 506 Philadelphians killed by gun violence in 2022. As Kent shares his family’s navigation of their new normal and commitment to honoring Zachriah’s life through youth empowerment initiatives, he reveals a personal battle with prostate cancer that has both compounded his grief and centered his faith all at once. Kent and Andrea’s conversation spans the joys and challenges of parenting young Black men, collective trauma and healing, the health and wellness of Black men, the importance of intentionality in marriage when faced with the unimaginable, and the role of trust in community storytelling. WELLNESS WARNING: This episode contains details of gun violence, a cancer battle, and the experiences of Black youth with policing, in educational spaces and beyond. Please prioritize your wellness and listen, if you so choose, at your pace and with mindfulness of your body’s communication regarding your needs. This conversation was recorded in a virtual studio, therefore some parts of the audio may be mildly impacted by tech and connections. ——————Credits:* Andrea Lawful-Sanders, Host & Executive Producer* Syreeta Martin, Producer* Eric Nixon, Podcast Audio Editor——————Thank you for listening! If your time with Andrea has been positive, please support and share the A Lawful Truth Podcast with others. Liking, commenting, subscribing, and sharing are all welcomed and appreciated!#ALawfulTruth is available on streaming platforms. Stay tuned for announcements and new episodes.  Connect with Andrea on Facebook (A LawfulTruth) and Instagram (@islddva).Advertising and Business Inquiries: [email protected] Get full access to Andrea Lawful-Sanders at alawfultruth.substack.com/subscribe

I saw a sister the other day, and began engaging her as usual  but she seemed uninterested and dropped her head.I thought nothing of it and moved on, because she could have been having a bad morningWell imagine my surprise to learn that she was in a funk with me, because I had asked her to do something, and she felt, I never followed through?If she had communicated with me, she would have learned that what she assumed was no follow through, was because the thing had yet to materialize where she would have been asked to join me.She was so miffed, it never occurred to her that just MAYBE, I was being pulled in many directions at once, instead of ignoring her.Here is the rub- I do not know her beyond us seeing each other in a mutual space from time to time—yet, she felt I OWED her something.See that, right there, is a transactional function of which I want no parts. Had she taken the time to get to know me better instead of sitting around waiting for a perfect stranger to come through, this would not have been a thing.I do not mind helping, and showing up for folks without getting a thing in return, and have been offered all kinds of opportunities that I have not taken advantage of, because timing, location, and sometimes energy, is not right.When you are settled in, and work from your authentic spaces, it allows people to see if they want to work with you, or not.Besides, when we force ourselves into places and spaces, the perfume called desperation, leaves a funk, that sets you up for all kinds of nefarious behaviors.Be okay, with simply being. Those who chooses to join you, will do so willingly.No one, is obligated to do a thing for us so then, when they do, we are to accept, or decline, with grace. Get full access to Andrea Lawful-Sanders at alawfultruth.substack.com/subscribe

It is one thing to have biases towards certain groups of people, but when you own a business, it is still about the bottom line and money is still that, no matter whose hands it is in.Sabotaging yourselves by treating any of your customers with disdain, is never a good thing.Keep showing us though, because we have options to go elsewhere. A lesson for those who want to learn. Get full access to Andrea Lawful-Sanders at alawfultruth.substack.com/subscribe

In the inaugural episode of 'A Lawful Truth,' host Andrea A. Lawful-Sanders shares her journey from childhood in Jamaica to becoming a voice for the unheard. She reflects on her early experiences of speaking up, the challenges of teenage rebellion, and her life as a divorced mother. Andrea discusses her advocacy work in education, her journey into media, and the importance of understanding diverse perspectives through travel. ——————Credits:* Andrea Lawful-Sanders, Host & Executive Producer* Syreeta Martin, Producer* Eric Nixon, Podcast Audio Editor——————Thank you for listening! If your time with Andrea has been positive, please support and share the A Lawful Truth Podcast with others. Liking, commenting, subscribing, and sharing are all welcomed and appreciated!#ALawfulTruth is available on streaming platforms. Stay tuned for announcements and new episodes.  Connect with Andrea on Facebook (A LawfulTruth) and Instagram (@islddva).Advertising and Business Inquiries: [email protected] Get full access to Andrea Lawful-Sanders at alawfultruth.substack.com/subscribe