A Little Bit Extra

We are officially obsessed. Kiwi author Ash Anderson chats about her phenomenal new romantic book, Malachite. We dig into the reality of writing filthy scenes while the husband is on the couch and why this fast-paced world is taking over the internet. If you need a new book recommendation that will actually keep you up until 1:00 a.m., this is it. Learn more about your ad choices. Visit megaphone.fm/adchoices

We are diving into the chaos of celebrity morning routines today as Sharyn attempts Hailey Bieber’s olive oil and lemon shot—with messy results. We also wrap the phenomenal new celebrity cast for The Traitors UK, reveal why Taylor and Travis are keeping their wedding venue a total secret, and discuss the heartbreaking reality of TV residuals for stars like Jodie Sweetin. Plus, we break down the latest intense court rulings for the Secret Lives of Mormon Wives cast. Learn more about your ad choices. Visit megaphone.fm/adchoices

We are diving deep into the world of Married at First Sight Australia with former post producer Alex Funnell. Alex joins Sharyn to reveal what actually goes down in the windowless rooms of reality TV. We find out if the "villain edit" is actually a real thing and why some contestants just can't let their 15 minutes of fame go. Plus, Alex shares the career pivot no one saw coming: professional psychic readings. IG + TikTok: @alexandriafunnell Book a psychic reading:https://psychic-tarot-readings-with-alexandria.square.site/ Substack – Confessions of a MAFS Producer:Ex-MAFS Producer Confessions | Substack Learn more about your ad choices. Visit megaphone.fm/adchoices

One of Sharyn’s drunken DMs finally paid off! Today on A Little Bit Extra, we are joined by the hilarious Rachel Stubington (who plays the iconic Summer on Apple TV’s Shrinking). Rachel spills the tea on what it’s actually like working alongside legends like Harrison Ford and Jason Segel, from not being able to watch How I Met Your Mother to the reality of being next to Meryl Streep at the SAG Awards. We dive into how a childhood obsession with Annie fueled her acting career, her secret talent for Muppet impressions (Disney, call her!), plus Rachel reveals the new project she’s working on while we wait for the new season of Shrinking.  00:00 - The drunk DM that started it all 01:30 - What it’s like on the set of Shrinking 02:45 - Meeting Harrison Ford for the first time 04:10 - Working with Bill Lawrence & Brett Goldstein 05:45 - That Adderall scene with Harrison Ford 06:20 - Why Rachel’s career is built on "Jealousy" 07:45 - The Kermit & Mickey impressions you didn't know you needed 09:15 - Fangirling over Ariana Grande & Cynthia Erivo 11:20 - Life-size cutouts and "Hot Mom" energy 13:00 - SAG Awards Secrets: Peeing next to Meryl Streep 15:30 - Rachel’s new YA Rom-Com book 17:00 - Formula 1 and "Smut" book recommendations 20:00 - The JFK Jr. conspiracy theories Follow Sharyn: Instagram: @sharyncasey Instagram: @alittlebitextra.podcast TikTok: @alittlebitextrapodcast YouTube: @ALittleBitExtraPodcast Follow Rachel Stubington: Instagram: @rachelstubington Filmed and produced by rova, find more from your favourite podcasts at rova.nz #Shrinking #AppleTV #RachelStubington #HarrisonFord #JasonSegel #ALittleBitExtra #SharynCasey #BehindTheScenes #CelebrityInterview Learn more about your ad choices. Visit megaphone.fm/adchoices

This week Australian singer-songwriter Ruel joins us for a chat about his latest music and some incredible behind-the-scenes stories from his career. Ruel opens up about his "secret" life in Los Angeles, where he was talent-spotted to play for a local football team. We also get the full story on his first big fashion purchase—an Acne Studios sweater—that was stolen from a green room in 2019 and miraculously returned to him seven years later at a show in San Francisco. Ruel discusses his creative process with New Zealand producer Joel Little and explains the real reason why he hasn't released the song 'Gospel', despite years of fan requests. Finally, Ruel reflects on growing up in the music industry and offers encouraging advice for young people who might feel shy about expressing their artistic talents in front of their peers. You can follow Ruel  ⁨@oneruel⁩  on Instagram, X, and YouTube, and @ruel on TikTok. And you're keen for more information on Joel Little's non-profit music studio Big Fan, you can go and check it out here! https://www.bigfan.co.nz/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Sharyn is back to save you from the chaos of the world with a massive pop culture wrap. We’re talking about her traumatic (and physical) encounter with Avril Lavigne, Sabrina Carpenter’s iconic Coachella shower fail, and why Justin Bieber’s set was actually a win for New Zealand. Plus, we dive into the "thirsty" finale of MAFS Australia and Danny’s truly lackluster apology video. Learn more about your ad choices. Visit megaphone.fm/adchoices

John Aiken joins us to debrief a season where the experts truly had to hold a mirror up to some intense behavior. We’re talking about the "Boss Babes" and the behind-the-scenes moments that finally caught people out. John also shares a heartfelt tribute to the legendary Mel Schilling and the massive legacy she leaves behind. Learn more about your ad choices. Visit megaphone.fm/adchoices

We’re debriefing Coachella’s biggest moments, from Sabrina Carpenter’s masterclass to the $10 million Justin Bieber debate. Plus, MAFS hard launches, Bruno Mars’ debt, and the end of the Kyle and Jackie O era. Learn more about your ad choices. Visit megaphone.fm/adchoices

Rebel Wilson is in the house! The comedy superstar joins the podcast to talk about everything from parenting, our Spice Girls dream, surviving scary Aussie bush rats, and of course, her directorial debut, The Deb, out in cinemas now! Learn more about your ad choices. Visit megaphone.fm/adchoices

Scott from Married At First Sight Australia joins Sharyn to drop major bombs about his time with Gia. He reveals the truth behind the staged paparazzi shots and why they'll never speak again. Learn more about your ad choices. Visit megaphone.fm/adchoices

We’ve all heard the conspiracy theories that John F. Kennedy Jr. and Carolyn Bessette are still alive on a secret island. Sharyn sits down with retired US Navy SEAL Joshua Benjamins, the man who actually recovered their bodies from the ocean floor. He shares the graphic, heartbreaking reality of that mission and puts the "tinfoil hat" rumours to rest for good. Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm officially putting on the tin foil hat today! In this week's pop wrap, we're breaking down the theory about JFK Jr and Carolyn Bessette that will have you questioning everything you saw in that Love Story finale. Plus we look at the Secret Lives of Mormon Wives scandal and why it feels like one big messy distraction, and speaking of messy, this week we also have a video some of the Married at First Sight Australia brides, not holding back their thoughts on Brook. Learn more about your ad choices. Visit megaphone.fm/adchoices

I’ve had some legendary guests on the show, but I’ve never had to keep up with one on an elliptical until Phil Rosenthal showed up... The creator of Everybody Loves Raymond and the star of Somebody Feed Phil proved he can deliver world-class comedy while getting his steps in, but I’ll be honest, the workout wasn't the only thing making me sweat. Learn more about your ad choices. Visit megaphone.fm/adchoices

We are diving headfirst into the absolute chaos surrounding Secret Lives of Mormon Wives. Sharyn catches us up on the leaked Taylor Frankie Paul video, the domestic dispute that halted filming, and why the network really pulled the pin on her season of The Bachelorette. Plus, we have a quick-fire MAFS update and celebrate a very messy divorce that has us cheering. Learn more about your ad choices. Visit megaphone.fm/adchoices

We’ve all seen the headlines and the conspiracy theories about Britney Spears, but what is actually going on? Sharyn sits down for an exclusive chat with two people who truly know her: her first husband, Jason Alexander, and long-time friend Sean Phillips. They open up about her recent arrest, those viral dance videos, and why she might finally need to "clean house" to find real peace. Learn more about your ad choices. Visit megaphone.fm/adchoices

We are diving deep into the chaos of Married at First Sight Australia after Gia reached out to us on a burner account. She’s breaking her media ban to set the record straight on Scott and that "villain edit". Plus, we break down the $200 million Kyle and Jackie O radio fallout and get the ick from the husbands on Secret Lives of Mormon Wives. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're going behind the scenes of your favourite reality shows with former producer Liv, @itslivonair. From Married At First Sight to American Idol, she tells Sharyn what actually happens when the cameras are rolling. We dig into the truth about "Franken-edits," why people choose to be villains, and which shows are the most authentic.  If you’ve ever wondered how much of the drama is manufactured, you need to hear this.  Learn more about your ad choices. Visit megaphone.fm/adchoices

We are diving into a massive weekend of pop culture where everything seemed to break at once. We get into why Jacob Elordi is our person of the week after a legendary airport encounter, and we break down the latest messy headlines from Married at First Sight Australia. Plus, we talk through the serious news regarding Britney Spears and her recent DUI arrest. Learn more about your ad choices. Visit megaphone.fm/adchoices

We’ve all seen the chaos of the latest Married at First Sight Australia dinner party, but Alissa joins Sharyn to reveal it was even more toxic than it looked on screen. From the "vicious" comments that were too disgusting to air to the premeditated plans to take her down, Alissa isn't holding back on who she thinks is the real master manipulator in the experiment. Learn more about your ad choices. Visit megaphone.fm/adchoices

If ever there was a week to escape the chaos of Planet Earth and dive into pop culture, this is it. Sharyn breaks down Harry Styles’ return to the spotlight, the "staged" drama at the Brit Awards, and the latest absolute mess on Married at First Sight Australia. Plus, we dig into the backstage gossip involving Chris, Brooke, and a very "unwell" podcast feud. Learn more about your ad choices. Visit megaphone.fm/adchoices

We’ve all seen the explosive dinner parties, but what happens when the cameras aren't there? Joshua Fox joins Sharyn to reveal the truth about a secret night out in Bondi that changed everything. From threats in the street to what really went down at Icebergs, we’re getting the unfiltered tea on the most toxic season of MAFS yet. Learn more about your ad choices. Visit megaphone.fm/adchoices

Buckle up because the Married at First Sight drama is reaching toxic new heights. We dive into Brook’s villain era, the cease and desist letter that failed, and why calling the police became part of the behind-the-scenes chaos. Plus, we celebrate Auckland Pride with the legendary Hugo Grrrl, discuss the new Bluey show for adults, and pay tribute to the late Eric Dane. Learn more about your ad choices. Visit megaphone.fm/adchoices

We are back with the incredible Maren Morris! She’s in the country for her Auckland and Christchurch shows, but it wasn't an easy trip to make. Maren opens up about the terrifying ice storm that almost kept her in Nashville, balancing a world tour with a sick toddler, and why she feels so safe in New Zealand that she might never leave. Plus, we get the goss on her "fire" Dreamsicle tour setlist. Learn more about your ad choices. Visit megaphone.fm/adchoices

We are spiralling this week because Barack Obama basically just confirmed aliens are a thing. We’re also breaking down the Olympic-level awkwardness of Kendall Jenner sitting amongst all her exes at the Super Bowl and asking: are the Backstreet Boys actually going to save the 2027 Halftime Show? Plus, Chris from the new Vanderpump Rules cast joins us to spill on OnlyFans and those OG feuds. Learn more about your ad choices. Visit megaphone.fm/adchoices

MAFS Australia is back and it is already delivering the drama we love. We sit down with expert John Aiken to get his take on the new cast and why this season feels more confronting than ever. John reveals the bizarre TikTok relationship trends he is seeing this year and why having a strict list of non-negotiables is a recipe for disaster. We also get the behind the scenes truth on those eight hour commitment ceremonies. Learn more about your ad choices. Visit megaphone.fm/adchoices

We are back with your weekly pop-culture catch-up in under 15 minutes because nobody has time for a two-hour marathon. Today we’re diving into the terrifying reality of Bad Bunny’s security at the Grammys and why Anderson Paak says Snoop Dogg had a major brain fade right before the Super Bowl. Plus, we look at the latest Beckham family drama and the breakup everyone is talking about. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wondered how Glassons seems to nail every fashion trend before it even hits the street? In this episode, I chat with April Ward, NZ CEO of Glassons about the seventh year of their limited EDT collection. April explains the process behind designing a new range and we dive into the nostalgia of the brand—from the iconic polar fleeces of our netball days to the recent comeback of the Capri pant. We also get an inside look at what a fashion buyer actually does. It's not just shopping all day; it involves deep data analysis and keeping a finger on the pulse of global pop culture.  Check out the new EDT collection now at: glassons.com/c/shop-by-collection/edt-by-glassons Learn more about your ad choices. Visit megaphone.fm/adchoices

We are joined in the studio by the brilliant Tom Sainsbury to celebrate the launch of his new series, Small Town Scandal.   From mysterious deaths by lawnmower to the "sordid" secrets bubbling under the surface of our local towns, Tom breaks down why we’re all so obsessed with a good scandal. We also got a bit nostalgic talking about our favourite pop culture moments. Tom is a huge fan of the Beckhams and, of course, a massive Taylor Swiftie. We dig into why these celebrities still have us hooked and how Tom manages to stay so "human" while being one of the biggest names in Kiwi comedy. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to your escape from the madness of the world! This week, we’re diving into the massive Instagram exodus hitting Jay-Z and Beyonce following those Epstein file mentions. We also pay tribute to the iconic Catherine O’Hara, look at the strict NDAs for the Swift-Kelce wedding, and celebrate the return of the original RHONY queens to a brand-new network. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you love the Bravo universe, this one’s for you. This week we’re joined by Brice Sander, the self-appointed Chief Real Housewives correspondent and the man who somehow gets reality stars to fight right in front of him. We get into everything from Salt Lake City’s elite status, the Jen Shah question, Monica’s Instagram exposés, and whether Heather Gay is really puppeteering the show. Brice also shares his take on Meredith’s infamous plane drama, Mary Cosby and the cult rumours, and why alleged farting affairs are sometimes better TV than FBI-level scandals. Plus, we jump across franchises to Beverly Hills, OC, Vanderpump Rules and beyond. From Lisa Vanderpump’s unlikely return to Kyle and Mauricio’s marriage rumours, Brice gives us the calm, clear-eyed take every Bravo fan needs. Find every episode and discover your next favourite podcast on the rova app or rova.nz Learn more about your ad choices. Visit megaphone.fm/adchoices

If you thought pop culture might calm down for five minutes, absolutely not. This week we unpack the Beckham family drama that’s somehow united the entire internet, and why David and Victoria’s silence might actually be the smartest PR move we’ve seen in years. We get into the wedding moment that kicked it all off, why Marc Anthony may have lit the fuse, and how Spice Girls fans have accidentally boosted Victoria Beckham to the top of the charts. There’s also Charli XCX fangirling over a Real Housewives icon, Meredith Marks DJing with caviar, and why that whole moment feels both unhinged and perfect. Plus, we talk Taylor Swift and Blake Lively’s leaked texts, why loyalty isn’t being a mean girl, thoughts on Kanye West’s apology and accountability, and a very late but very intense Tell Me Lies obsession. It’s messy, funny, thoughtful, and exactly the pop culture escape we all need right now. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're diving into a serious conversation today about the "skinny is back" era and the rise of weight loss drugs like Ozempic. Sharyn chats with dietitian and author Abbey Sharp about the dangers of "Skinny Tok" and why glorifying medical intervention for a quick fix is problematic for young people. Plus, we look at how to actually nourish your body without falling into the trap of restrictive dieting. See more from Abbey at abbeyskitchen.com Learn more about your ad choices. Visit megaphone.fm/adchoices

We thought we were ready to upload, and then the internet did what it always does. This week’s Pop Culture Wrap took a sharp left when Brooklyn Beckham dropped a six-page Instagram statement that had everyone talking. We unpack what Brooklyn said about his family, why it feels so heavy, and why it’s such a confronting read, especially when it all plays out publicly. From there, we get into reality TV joy, including why Lisa Barlow from Real Housewives of Salt Lake City is our undeniable person of the week, and why Ben Affleck keeps getting name-dropped by Utah housewives. There’s also celebrity DM chaos, Spencer Pratt replying to drunken messages, awkward Golden Globes energy between Pamela Anderson and Seth Rogen, and why Heated Rivalry has quietly become part of our personality. It’s a big pop culture week, so we’ve done the scrolling for you. Find every episode and discover your next favourite podcast on the rova app or rova.nz Learn more about your ad choices. Visit megaphone.fm/adchoices

Sharyn is diving into her notes app to bring you the ultimate 2026 pop culture forecast. We’re talking Taylor Swift’s specific wedding date, why Sabrina Carpenter is staying away from the Jonas Brothers, and the return of some iconic reality TV villains. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you’re looking for a little holiday escape, this one’s for you. Sharyn sits down with an artist she reckons every Kiwi should know about. Meet Ny Oh! You might recognise her from the Harry Styles world tour, where she played guitar in his band and even opened shows when the tour came to New Zealand. Born in the UK, raised in Tauranga, and now based overseas, Ny Oh talks us through the hustle of leaving Aotearoa at 18, spending a decade cutting her teeth in London, and figuring out how to turn music into a real life. Check out Ny Oh here. Learn more about your ad choices. Visit megaphone.fm/adchoices

Pop culture in 2025 was loud, chaotic, horny, confusing and honestly a bit iconic. So we brought in comedian Chris Parker to help us make sense of it all. From Taylor Swift, Gaga and Olivia Dean, to the reality TV moments that absolutely broke our brains, we’re handing out our unofficial Pop Culture Awards for the year. We argue about album of the year, agree on song of the year, and spiral into reality TV chaos with deeply unhinged moments. Learn more about your ad choices. Visit megaphone.fm/adchoices

If your brain is tired and your thumbs are over doom scrolling, we’ve got you. This episode of 'A Little Bit Extra' your sscape and we're bringing all the biggest pop culture moments into one place, so you don’t have to do the work. We crown Amy Schumer as our pop culture person of the week for delivering what might be the funniest celebrity divorce statement of all time. Then broadcaster Steph Monks joins us to unpack the first episodes of Taylor Swift’s Eras Tour docuseries, from behind-the-scenes moments to fan fatigue, tour bonuses and why Taylor’s manners are almost too good. We also debrief Lady Gaga’s massive Sydney show, the chaos and glamour of live performance, 50 Cent’s brutal trolling in the Diddy documentary fallout, and chat with Karra Rhodes about balancing music, motherhood, law and giving back, with every album sale supporting domestic violence charity Shine. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we're getting into the stories Sharyn has been asked to share forever: the absolute best and worst celebrity interviews from her career. Hear what happened backstage when Guy Williams called Ariana Grande a diva, why Lady Gaga thanked us by name, and the hilarious moment Flo Rida’s personal assistant urgently needed a towel. Find every episode and discover your next favourite podcast on the rova app or rova.nz Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on A Little Bit Extra, we’re kicking things off with one of my favourite humans on the planet: comedian and actor Joel Kim Booster. You’ve seen him on Loot, you’ve heard him across K-Pop Demon Hunters, and soon he’ll be lighting up the Scrubs revival. Joel chats about working with Maya Rudolph, cracking each other up on set and why his wedding party ended up at a gun range. We also unpack Kate Winslet’s wild Eminem story, finally get clarity on the Beyoncé–Jay-Z–Solange elevator fight, and go inside Kelsey Ballerini’s emotional Sydney show where one fan absolutely pushed it too far. Find every episode and discover your next favourite podcast on the rova app or rova.nz Learn more about your ad choices. Visit megaphone.fm/adchoices

We’re back with one of our favourites, Kaylee Bell, and honestly… what a year she’s had. Since we last sat down, she’s become a mum, released new music, toured the country, built a genuine community around her shows, and somehow still found herself onstage singing with Jelly Roll. Wild. In this episode we catch up on the chaos, the magic, and the juggle. Kaylee talks about performing while pregnant, getting back on stage just six weeks after having her son, and how motherhood has changed the way she writes. We get the story behind her unreleased track Mankind, the moment Jelly Roll sprinted side-stage to watch her play, and the friendship moments that only happen in country music. She also opens up about her Christmas song in support of Starship, why supporting local artists matters, and the dream of one day hearing from Shania Twain herself. It’s heartfelt, funny, and full of those big Kiwi-country feelings we love. Find every episode and discover your next favourite podcast on the rova app or rova.nz Learn more about your ad choices. Visit megaphone.fm/adchoices

We’ve got Tyler and Branford from Coterie in the studio and honestly, it feels like catching up with old mates who’ve lived ten lives since we last saw them. The boys talk about their year off the grid, spending their days at the beach, raising babies, and trying to keep up with a touring schedule that should honestly be illegal. They take us behind the scenes of life on the road, from 16-day festival runs to fans tattooing full Coterie artwork on their legs. We get into the pressure to constantly release music, why they don’t buy into the hype cycle, and how they ended up working with legends like Josh Fountain and Jaden from Leisure on their upcoming album. There’s also chat about tequila traditions, chaotic riders, childhood heroes popping into their dressing rooms, and how Conrad somehow cops all the blame… again. Plus we finish with a truly unhinged conversation about flexing certain body parts. You’ll hear it. Find every episode and discover your next favourite podcast on the rova app or rova.nz Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we get to hang out with the absolute icon herself, Dita Von Teese, ahead of her Nocturnelle tour coming to Auckland, Wellington and Christchurch in August 2026. She’s every bit as warm, clever and grounded as you’d hope, and honestly, we’re still buzzing. We talk about everything from the magic behind her new show to the years of practice behind that trademark cat-eye. Dita takes us inside her creative process, her love of vintage glamour, and what it was actually like working with Taylor Swift on the Bejeweled video. She even opens up about confidence, fantasy and why it’s okay to enjoy feeling hot sometimes. If you’re a longtime fan or just curious about the world of burlesque, this is such a good yarn. Ticket details are in the show notes so you can see her live next year. Find every episode and discover your next favourite podcast on the rova app or rova.nz Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on A Little Bit Extra we’re diving deep into the most chaotic season of Selling Sunset yet, and Nicole Young is here to set the record straight. After being painted as the season’s villain and facing everything from drug allegations to heavy editing, Nicole opens up about what really went down, what was left out, and how she’s doing now that the dust has (sort of) settled. We get into the reunion cut, the behind-the-scenes tactics, why things blew up with Amanza, and the wild shift in fan theories now landing on Mary. Nicole also talks honestly about friendships, why reality TV can get so messy, and whether she’d ever return for a redemption arc. There’s also our Pop Culture Person of the Week, Kelsea Ballerini, plus the messy Chase Stokes breakup, the Spice Girls reunion rumours taking over our lives, the It Ends With Us drama, and a special chat with Kiwi artist Sophie-Maude about her new song and raising awareness for OCD. Another big, busy, beautiful episode. Let’s get into it. Find every episode and discover your next favourite podcast on the rova app or rova.nz Learn more about your ad choices. Visit megaphone.fm/adchoices

We finally got to sit down with one of our absolute favourite humans, Callie Hart, and honestly, our Fae-loving hearts are still racing. If you’re obsessed with Quicksilver, get ready, because Brimstone is right around the corner and Callie gives us a little something to keep us going. We chat about all the spicy bits readers can’t stop talking about, how she writes tension that genuinely melts us into the couch, and why consent can be one of the hottest parts of a scene when it’s done right. Callie also breaks down the folklore behind the Fae, talks about the pressure of writing a sequel after a global hit, and gives us a cheeky sneak peek at what Karen and Kingfisher get up to in Brimstone. Oh, and if you somehow missed it, Quicksilver is officially becoming a movie. Yes. A movie. We screamed too. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bravocon has taken over Las Vegas, and honestly, our brains are still fizzing. This week we’ve got the full debrief without the doom scroll. The scandals, the reunions, the shady moments and the absolute chaos that only Bravo can deliver. But the part we were absolutely not prepared for? Aesha Scott FaceTiming us from backstage with a rotating cast of Bravo royalty. Aesha pulls in Brock, Scheana and Captain Jason. Plus we unpack Vicki’s huge Real Housewives of OC return, Teresa finally making peace with Joe and Melissa, and Camille Grammar doing what Camille always does: dropping a grenade just to watch it glitter. We also take a moment to honour the wonderful Gary Williams, who brought so much humour and heart to every single moement. And before you go, a heads up: author Callie Hart is joining us Thursday to talk all things Quicksilver and Brimstone. Smut lovers, get ready. Find every episode and discover your next favourite podcast on the rova app or rova.nz Learn more about your ad choices. Visit megaphone.fm/adchoices

I’ve been living in Selling Sunset world, and honestly, I needed therapy after that reunion. So I called in my mate Lisa — because there’s no way I could unpack this madness on my own.This week, we deep dive into the messiest season yet: Chrishell’s “mean girl” edit, Mary’s flower meltdown, the coke rumours, the MAGA boyfriends… all of it. Lisa’s been deep in the TikTok trenches piecing together the bits Netflix didn’t show, and trust me — it explains a lot.If you’ve been yelling “what the hell is going on” at your TV, this is the episode for you. 00:00 Selling Sunset Obsession 01:16 Moody’s New Flavour 02:03 Season 9 Recap 04:43 Reunion Deep Dive 11:07 MAGA Drama 12:10 Cocaine 16:15 Season 10? 💋 Like, follow, and subscribe for more exclusive interviews and chaotic pop culture revelations every week. 🎧 Streaming now on Spotify, Apple Podcasts & everywhere you get your pods 📱 Follow us @ALittleBitExtraPod on Instagram & TikTok 📝 Leave a review — it means the world! Learn more about your ad choices. Visit megaphone.fm/adchoices

Buckle up, babes — this one’s a wild ride... We’re talking Miss Piggy breaking free from that whiny frog Kermit (because it’s her time to slut it up — respectfully 🐷✨) I’ve got all the goss from the Jelly Roll concert that never was, where country legend Drew Baldridge turned disappointment into one epic night out. Then, Shay Mitchell has just launched a skincare line for three-year-olds (yes, you read that right), and I’m joined by Abbey Harrison from “Why Do You Parent Like That?” to unpack the madness. Plus Tom Cruise sending Dakota Fanning shoes every year (creepy or cute?), and the latest Stranger Things drama that had me yelling “SHAME!” at the red carpet press line. 💋 Like, follow, and subscribe for more exclusive interviews and chaotic pop culture revelations every week. 🎧 Streaming now on Spotify, Apple Podcasts & everywhere you get your pods 📱 Follow us @ALittleBitExtraPod on Instagram & TikTok 📝 Leave a review — it means the world! Learn more about your ad choices. Visit megaphone.fm/adchoices

Okay, I was way too excited about this one — Kate from Moodi turned up with a mysterious “Moodi Box,” and I had no idea what was inside. Spoiler alert: I got to be the guinea pig for their brand-new Strawberry Watermelon Pre + Probiotic Soda, and let me tell you… it’s giving drink of the summer vibes. We chat about all the things — gut health, sleep, anxiety, energy, even libido (yep, we went there). Kate explains why everything really does start with your gut, how she built this incredible female-led wellness brand, and what’s coming next from Moodi (think dreamy hot chocolate, gingerbread lattes, and festive pavlova protein – yum). If you’ve ever wanted to feel good, sleep better, or swap your afternoon sugar fix for something that actually loves you back, this one’s for you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Alright team, buckle up — this one is GOOD. I got to sit down with the absolute powerhouse that is Edna Swart, founder of ed&i skincare and star of Boss Babes. We chatted all about motherhood, confidence, business, and why the idea of “balance” is total BS. Edna was so real and honest about losing (and finding) yourself after having kids, building a brand that actually connects with people, and how she’s learned to drop the mum guilt and own her purpose. We also got into adult friendships, boundaries, anxiety, and how to stay grounded when life’s chaos never stops. If you’ve ever tried to juggle being a mum, a businesswoman, or just a human doing your best — this chat will make you feel seen. 00:00 – Let’s Get Real About “Balance” 01:20 – Meet the Amazing Edna Swart 03:00 – Mum Life 06:00 – How Edna Built ed&i 13:00 – Doing It All: Business, Babies & Boundaries 17:30 – Friendships 21:00 – The Next Big Thing 💋 Like, follow, and subscribe for more exclusive interviews and chaotic pop culture revelations every week. 🎧 Streaming now on Spotify, Apple Podcasts & everywhere you get your pods 📱 Follow us @ALittleBitExtraPod on Instagram & TikTok 📝 Leave a review — it means the world! #EdnaSwart #SharynCasey #BossBabes #Skincare #Motherhood #Wellness #WomenInBusiness #MoodiBlends #Entrepreneurship #SelfGrowth #Confidence #WorkLifeBalance Learn more about your ad choices. Visit megaphone.fm/adchoices

Holy guacamole — what an episode!I’m fresh back from Oasis in Melbourne and honestly… I cried. More than once. 😭 Bryce and I relive every magical, emotional, and slightly chaotic moment — including the “sword-fighting” situation in the men’s toilets (you’ll understand when you listen).We’re also celebrating NZ legend Kaylee Bell, who got the most epic shout-out from Jelly Roll — and yes, I may have accidentally tried to steal her singing coach’s cats back in the day. Then we get into the drama — 'Selling Sunset' was pure chaos. Chrishell went full mean-girl, there’s a wild coke accusation flying around, and even Christine Quinn has jumped into the chat. 👀Plus: Lily Allen, Millie Bobby Brown, and David Harbour — the headlines are spicy, and I’ve got thoughts.And to top it all off, Mariah Carey has officially defrosted and declared… It’s time! 🎄So grab your Moodi hot chocolate, settle in, and let’s escape the madness of Planet Earth together.💋 Like, follow, and subscribe for more exclusive interviews and chaotic pop culture revelations every week.🎧 Streaming now on Spotify, Apple Podcasts & everywhere you get your pods📱 Follow us @ALittleBitExtraPod on Instagram & TikTok📝 Leave a review — it means the world! Learn more about your ad choices. Visit megaphone.fm/adchoices